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I Experienced That Opening Up About Your Feeling Really Helps

Personal Stories, Advice, and Support 74 People

    Message In a Bottle

    For so many years I have held so many things inside. Rather it would be because I was afraid of what others would think of me, I didn't want to burdon others with my problems, afraid word would get around to the wrong person or that I might say things the wrong way. Keeping...
    freebird79 freebird79 26-30, F 1 Response Apr 14, 2009

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    Sharing = Healing Thoughts From Wife Tells All; Wifetellsall

    It's not easy to  do after you've shared and been hurt. I have learned that not everyone is like those mean few. It's like the 1 rotten apple that spoils the bushel. It has taken me yrs to overcome the hurt and rise above the pain. But I am finally here and now I know that...
    WifeTellsAll WifeTellsAll 31-35, F Dec 10, 2009

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    Opening up to someone is

    as hard as building up walls around you.Lately, I've discovered that being so caught up in your bubble, your own shell, won't be able to do you any good. Ever. It's gonna drown you in sorrow, and keep you from knowing; from learning other things that you can grasp, if you just...
    ErinValcourt ErinValcourt 18-21, F Dec 21, 2013

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    Private But Open

    I am a VERY private person. I rarely feel the need to open up and talk to others. In my life I have learned to distrust people that offer help with my feeling through many a bad experiance. These days, I am ok with that. I trust myself and more importantly understand myself...
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 11 Responses Aug 9, 2010

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    Journalling And Confessing Feelings Is Effective Therapy

    If i just write about something that bothers me or hurts me, there is just something that makes me feel like i have dealt with it. It feels like that everything will work itself out and i dont have to worry anymore. I think i have always been a writer. I have kept a journal...
    wonderingkitten wonderingkitten 31-35, F 2 Responses Aug 11, 2010

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    Opening Up

    Opening up, Really helps, Far easier, Than livin' a lie, Once people know, How you feel, There's no secrets, We can all get along.
    startinover1 startinover1 46-50 Apr 2, 2012

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    It Really Does Work

     Better out than in. An old saying but it holds so many truths in more ways than one.   You know when people ask "How are you?"  there used to be only 3 ways I used to reply.  "Good"  "Fine" and "Okay"  ...
    Ozislander Ozislander 36-40, F Dec 7, 2009

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    Related Experiences

    its hard to: understand what your feeling when some one a asks what's wrong with you and you have so many emotions running
    justincarlgren justincarlgren 18-21, M 1 Response Jan 18

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    im feeling really sad,because two months back i lost my mom i miss her a lot she was my best friend,i use to share everything with my mom,but on october 13th she passed away i...
    Roadguy Roadguy 26-30, M 1 Response Jan 3

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    Feeling very confused and lost. Want to crawl in a hole and never come out. Really need to get my walls up soon. I am happy for you, just realizing I like you more then I thought...
    Uoaman Uoaman 36-40, M 7 hrs ago

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    The Death of My Godfather This happened a number of years ago but it feels just as painful now as it did at the time when i got the bad news about my godfather's death.He was not...
    dragonfang dragonfang 51-55, M Jan 2

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    I and a girl were best friends since we were kids and a year back she hurt my feelings and didn't talk to me. last week she got married she had invited me to her wedding. I could...
    adotoy adotoy 22-25 1 hr ago

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    UGH, where to begin. I've come to the conclusion that I should probably join an emotions anonymous group the way my emotions roller coaster. Lets see, problem 1. I could possibly...
    moobly1 moobly1 18-21, F 4 days ago

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    I have been in a relationship with my boyfriend for 5 years and we have been very happy. he is my best friend and frankly the kindest person i have ever dated . I know he will...
    Evolution7 Evolution7 26-30 1 Response Jan 16

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    I have these guy friends, and they are good friends way before they met me. I don't know what they talk about or tell each other, but... I have spent nights with each one a few...
    LionPrincess03 LionPrincess03 18-21, F 6 days ago

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    I have a big friend. A huge one! I have never had a friend who's not a girl like him, and that's why I wonder if I am really in love or if he's just a friend. I really like and...
    mosbyy mosbyy 18-21, F 1 Response Jan 11

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    When he leaves, I want him. When I have him, I don't want him. Wth is wrong with me??? This always happens to me and idk why. Maybe i don't really like him THAT way, and maybe I...
    lunazteca lunazteca 18-21, F 3 Responses Jan 13

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    I am happier alone. Thinking about taking a break or being done completely with him. I want him to find what he really wants and not be with me because I'm a sweet person.
    earthlysoul earthlysoul 18-21, F Jan 16

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    It sucks and it's so sad that I've been feeling lonely for most of my life and I'm sick of it. I want someone to care for me.
    Raewyn95 Raewyn95 18-21, F 5 days ago

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    My feelings come to me in waves of randomness. It gets so confusing, but I eventually figure out the general meaning of it all. I try to pay attention to more of what is going on...
    MoMolicious93 MoMolicious93 18-21, F 5 days ago

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    Still in love with my ex .. He has a gf now .. really miss him .. shall I text him???
    MinnieMelaMouse MinnieMelaMouse 16-17, F 3 Responses 4 days ago

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    i was such a carefree person before i stepped into my university life i wish i had been all that simple without all the boys drama in my life , i wish would have stayed feelingless...
    tinna20 tinna20 18-21, F 2 Responses Jan 5

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    I appear to be awake, regretting parts of my past and feeling uncomfortable. Hmm not the most predictive use of my time.
    JuniperHendrix JuniperHendrix 26-30, F 1 Response Jan 15

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    I am so nervous about finals. But then at the same time, I couldn't care less. I hate that feeling!
    indecisivewitch indecisivewitch 18-21, F Jan 17

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    She's a good friend but I'm having feelings for her.
    Airscan2001 Airscan2001 31-35, M 5 days ago

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    Ugh. I just don't know what to do! Feelings for certain people suck.
    Mason400 Mason400 13-15, M 4 days ago

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    Essentially, these trusts run by making ruling proof to creditors or litigations or the person nearly insolvent. These trusts are so powerful since they're situated in countries...
    Darronbanksso0 Darronbanksso0 31-35, M 1 Response Jan 14

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    Cayman Islands have high living standards, and most of those islands' population resides on Grand Cayman. Many of the residents would be the Protestants of British or African...
    Darronbanksso0 Darronbanksso0 31-35, M Jan 18

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    Yes, if you want to tell me about who you are and what you do I'd be interested to hear. Anyone want to tell me all about who you are?
    YBlah YBlah 41-45 2 Responses Jan 8

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    I like that...1.) I have a creative mind. 2.) I help people a lot. 3.)I'm very friendly. 4.) I've gotten through many rough times. 5.) I strive to make my dreams into a reality.
    poisoflo poisoflo 16-17, F 1 hr ago

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    Please just make the effort because I'm dying and you don't even know.
    yoursecretlifestyle yoursecretlifestyle 13-15, F 1 Response Jan 22

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    Why can't I find someone that won't play games and just do what they say and love as much as me?
    ZachCrip ZachCrip 16-17, M 1 Response 5 days ago

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    No one ever told me it hurts this much..
    lurveruinsit lurveruinsit 18-21, F 1 Response 3 days ago

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    I want to start this by asking for no hate. I need help. I am suicidal. I am 16. I believe in god but sometimes I believe he has forsaken me. my therapist told me to try this site...
    justb3inme justb3inme 16-17, F 22 Responses Jan 1

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    i do always feel lonely and miss someone i haven't met. though i'm in crowded people and my beloved family. what happen to me?
    elvirayy elvirayy 18-21, F 2 Responses Jan 4

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    I'm 15 and my boyfriend is 19.. We're together 5 months now and wev been fighting a lot lately.. He hit me last night and I found he left a bruise, this is not the first time...
    Leannaax Leannaax 13-15, F 42 Responses Jan 6

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    So confused. Why does it have to be that way
    Dotcom2 Dotcom2 26-30, M 1 Response Jan 10

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    why people is so mean sometime. i say "hi" and no reply.
    KevinAng KevinAng 18-21, M 1 Response Jan 10

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    So if you've read stuff on my profile then you know I've been through seriously bad stuff. My friend asked, have you ever just sat down and cried? No I have not. I have added...
    mslvr01 mslvr01 46-50, M 2 Responses Jan 12

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    I hate life and I hate most humans, they're all idiots.. I just want to sleep
    keke8714127 keke8714127 18-21, F 2 Responses Jan 12

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    Wow.. I thought I had overcome so many things. I feel like I'm falling apart again. Can I be sad? I mean I don't think I can put on a tough act for long. Sometimes I don't even...
    SleepyRose22 SleepyRose22 22-25, F 3 Responses Jan 14

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    HAHAHAHAhahahahA... Ha ha *sigh* I'm done ;-;
    EpicBrotato EpicBrotato 13-15, M Jan 19

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    Is it bad that I might like myself more when I'm a little shattered? It's more interesting. It's a lot of deepness and darkness in here and it's perplexing. I don't know. I'm...
    junipersun21 junipersun21 18-21, F 1 Response Jan 20

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    Does anyone else ever feel like they're emotionally hyper sensitive? I often get a lump in my throat or have a lot of difficulty seeing at other beings in suffering. I'm not sure...
    LillBills LillBills 26-30, F 1 Response 6 days ago

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    I don't know whether to laugh or cry. I received this text message this morning: Hi...happy Australia Day & happy birthday. I want to laugh because it's not my birthday today...
    Viviq66 Viviq66 18-21, F 2 Responses 6 days ago

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    The fact that I have grown so cynical, that I can't totally trust anymore.
    RubyLane RubyLane 41-45, F Jan 9

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