Post

I Feel Bad When I Eat

Personal Stories, Advice, and Support 106 People

    I Ate Really Healthy Today And I Feel Proud

    Ok. So my own gift/wish for my birthday is to become healthy and fit. Today I ate really good. I did exercise in the am and a bike class in the pm. YAY! Im dedicating 4 months of my life to a better me....Can you give me some motivationa! I would appreciate that. 
    moralesl moralesl 16-17, F Jul 27, 2011

    Your Response

    Cancel

    All The Time...

    Sometimes I eat so much in one day.. even if i'm not hungry at all I'll just eat and eat. I feel like a greedy pig but I can't stop eating. I don't know why I eat so much really.. I haven't been able to taste nearly anything I eat for ages now and I have no idea why. That doesn...
    BrokenAngelWishes BrokenAngelWishes 18-21, F Mar 14, 2010

    Your Response

    Cancel

    Help Me!

    I feel bad when i eat but i don't have anorexia. I practise gymnastic and if i starve myself i can't do anything i have no energy on practise. My mom and dad force me to eat. I LOVE to eat and bake but i'm trying to cut down on calories and don't eat any sweets. I'm 15 years old...
    deleted deleted 26-30 Apr 14, 2012

    Your Response

    Cancel

    I Feel Bad After I Cannibalize My Lovers

    Well, all you weight conscious people feel like eating is both pleasurable yet you're overwhelmed with guilt. Therefore, perhaps you can understand the adrenaline rush during my killing and cannibalizing spree and how it's then followed by tremendous remorse. For I only...
    jeffreydahmerhere jeffreydahmerhere 31-35, M Jul 14, 2013

    Your Response

    Cancel

    Me Too

    You knwo what`s likeyou come to the kitchen and without realise..2-3 days pf starvingg and losing weight are goingg lost..because you just do it be instict.. you eat..:(..and then.. after.. you realise.. you.l get fatt *****!:|FAT~.and nobody will like you...and i start crying...
    angeleyes97 angeleyes97 13-15, F Jun 27, 2011

    Your Response

    Cancel

    It's Not About Calories For Me

    I could care less about my weight. But i have noticed lately that when things get bad it is VERY hard for em to even think of putting a morsel fo food in my mouth. I just can't eat. i feel like crap when I do. It becomes this heavy weight inside of me, adding to whatever...
    deleted deleted 26-30 May 31, 2009

    Your Response

    Cancel

    More often than not I can eat all I want

    and not feel bad, but lately I've felt more compelled to give in to an old middle school habit of mine. My eating disorder, though mild, was a huge part of my identity in eighth grade. Sometimes I worry that people won't believe that a 13 year old could develop a disorder like...
    TeaspoonEm TeaspoonEm 16-17, F Jul 12

    Your Response

    Cancel

    I Feel Bad When I Eat

    I have a love/hate relationship with food! I love to eat, I love pizza and speghetti, cheese enchaladas and caramel! French fries are amazing, but I started counting calories in order to live a healthier life and now I am obsessed. I get overwhelmed and I cry if I get hungry or...
    Lahrlett2010 Lahrlett2010 18-21 Apr 6, 2011

    Your Response

    Cancel

    Fat

    I do feel bad any time I eat. It doesn't matter what I'm eating, I just feel like I shouldn't be eating it. I'm actually quite a healthy eater- mostly fresh vegetables and fruit, and of course, carbs, since I'm a vegetarian, and I do get plenty of protein from nuts and soy...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 1 Response Nov 30, 2009

    Your Response

    Cancel

    Me And Food Have A Love/hate Relationship

    Now I'm not overweight (according to my Body Mass Index) but I'm certainly not skinny either.  Regardless, I have a sort of love/hate relationship with food and eating.  Whenever I'm depressed I like my comfort food, especially my two favourite guys named Ben & Jerry...
    FallingStarr FallingStarr 18-21, F Aug 29, 2010

    Your Response

    Cancel

    Had It For A While

    i Always feel Bad when i eat When im chewing and Spitting or even acatul Eating.I purge if i do scratch my self i CANT stand eating.
    alucardx alucardx 18-21, M Dec 1, 2010

    Your Response

    Cancel

    I Feel That If I Eat Then I Take Away From Someone Else

    I often feel guilty for eating. I hate to eat in front of anyone now days. It makes me depressed to eat. I feel that when I eat that I am taking away food from my kids and family that they could have. I think it started many years ago when I started to cook. I always make...
    dawneubanks2005 dawneubanks2005 31-35, F Mar 24, 2013

    Your Response

    Cancel

    Everytime I Eat

    Even if it just a bite of something, I feel horrible and guilty.  I think of all the calories in what I just ate.  I do LOVE to eat, though.  But, I try not to be around food much even though I like to cook, because I do not want to be tempted.  Too...
    haydenrules haydenrules 31-35, F 11 Responses Feb 2, 2009

    Your Response

    Cancel

    I Feel Like Eating Is Wrong.

    It all stems from my self-esteem and being teased and rejected when I was young for my weight. Now, it doesn't matter how much I exercise or how healthy the food is, it always feels like I'm doing something wrong by eating. Like I'm doing something I shouldn't be. It'll get so...
    JigsawLo JigsawLo 22-25, F 2 Responses Dec 6, 2009

    Your Response

    Cancel
    PrettyOldSoul PrettyOldSoul 41-45, F 3 Responses Aug 3, 2011

    Your Response

    Cancel

    Related Experiences

    I feel bad when I share my problems because it feels like all I'm doing is making my problems, somebody else's problems too. I would hate to do that to anyone.
    TheTshirt TheTshirt 18-21, M 1 Response Jul 12

    Your Response

    Cancel
    So, I've been trying to astral project for almost a year now. This morning at around two o'clock I'm pretty sure I finally pulled it off. Had sleep paralysis, vibrations, and I...
    ddiddi58 ddiddi58 26-30, M 6 days ago

    Your Response

    Cancel
    I didnt know how badly I affected them. My dad worked hard everyday in order to take care of my mom and I. He worked very hard for several decades. And there I was as a little kid...
    Badtimanonymous Badtimanonymous 31-35, M Jul 21

    Your Response

    Cancel
    I am now 29 years old. I had half of my thyroid removed in year 2000 when I was 15 due to a benign tumor removal around that thyroid gland. Since I still had the remaining half of...
    zhiyunq zhiyunq 26-30, M Jul 8

    Your Response

    Cancel
    I feel right when I'm in girls clothes because I'm still a straight guy who is married. I feel like im suppose to wear girls clothes and not guys clothes but also have a happy...
    Captainamerica1111 Captainamerica1111 22-25, M 1 Response 1 day ago

    Your Response

    Cancel
    My sister actually. My parents split almost two years ago. I stayed with my dad, she went with my mom. After a few months, I moved in with my mom and sis. Now 14 years old, she...
    PuckDrop PuckDrop 18-21, M 1 Response 4 hrs ago

    Your Response

    Cancel
    I am 25 and when I found out I was pregnant, I cried, full of despair and fear. I instantly new what I had to do and instantly realised that I would never get to know my baby, that...
    parislondonrome parislondonrome 22-25, F 1 Response Jul 22

    Your Response

    Cancel
    I feel so bad for her.I could cry.First her two kids were burned up in the house.She sent her kid to go back for her other child and he never returned.Then one day her young...
    KiannaJ KiannaJ 22-25, F Jul 5

    Your Response

    Cancel
    I went for a little run while my girlfriend was out for a little bit, my buddies ended up seeing me and picked me up, I was hoping to go home so I could talk to my girlfriend...
    Guuuu Guuuu 18-21, M 2 Responses Jul 19

    Your Response

    Cancel
    Idk I just feel so bad for them because they look lonely
    jacithepanda jacithepanda 13-15, F 2 Responses Jul 22

    Your Response

    Cancel
    I feel like my problems are pathetic and no one cares. I don't even know how to explain them. I wish I was the type of person who was just positive and happy all the time and...
    gingerbetch gingerbetch 22-25, F 3 Responses Jul 2

    Your Response

    Cancel
    Im lazy and I expect everything to be perfect or the way I want. Most of all I spoiled myself by making money. I feel like I should unspoil myself and acquire my needs and I think...
    Miserablechildhood Miserablechildhood 13-15, M Jul 16

    Your Response

    Cancel
    Do you ever feel really awful about being sad. Like...I know that so many people are struggling through things that are so much worse and I'm getting teared up over this one thing...
    AnnaRose46 AnnaRose46 13-15, F 1 Response Jul 21

    Your Response

    Cancel
    I feel horrible for the people in Gaza. This shouldn't be happening to them! Israel is calling it self defense (and the news channels here back them up) but what have they done...
    WildFlowerChild19 WildFlowerChild19 18-21, F Jul 21

    Your Response

    Cancel
    Every time my boyfriend came home and look at me in full dress outfit, he always asked me to take it off. At first, I just take off my dress, but he told me to take off my...
    nakedlysexy nakedlysexy 26-30, F Jul 16

    Your Response

    Cancel
    Today has been a really lazy Monday. I was depressed all weekend because I wasn't working when I felt like I should be. Now it's Monday and I really should be and I still can't. I...
    msborealis msborealis 26-30, F Jul 20

    Your Response

    Cancel
    I love the feel of my freshly shaved *****!
    3Lia 3Lia 41-45, F 6 Responses Jul 22

    Your Response

    Cancel
    I grew up in a housing project in Harlem I have witnessed horrible things that people should never see my distraction is playing basketball crips run my neighbourhood if you want...
    mrbuckets15 mrbuckets15 13-15, M 2 Responses Jul 1

    Your Response

    Cancel
    During school and basketball now I'm put on councilling during school aswell :(
    mrbuckets15 mrbuckets15 13-15, M Jul 2

    Your Response

    Cancel
    I haven't slept in days. My big brother just got arrested for drug dealing and he's the only person I live with. He's the only person I had in my family who thought I would go...
    mrbuckets15 mrbuckets15 13-15, M 2 Responses Jul 10

    Your Response

    Cancel
    I have to visit a friend in the hospital tomorrow. I am really worried about her. I don't even know how she ended up in the hospital. Hopefully I will find out tomorrow.
    UchigawaNiShinda UchigawaNiShinda 13-15, F 2 Responses Jul 12

    Your Response

    Cancel
    I'm just a sad person in general. I know life shouldn't be sad but idk I just stay sad
    Britt199b Britt199b 16-17, F 1 Response Jul 22

    Your Response

    Cancel
    Honestly, I'm probably the worst person anyone could go to for help. I don't really know how to "cheer someone up". Usually the person just brings down MY mood along with theirs. I...
    Tlythatswsup Tlythatswsup 16-17, F Jul 6

    Your Response

    Cancel
    Just looking into their eyes makes me wanna cry....😢😭
    KatieP767 KatieP767 13-15, F Jul 6

    Your Response

    Cancel
    Stand up for what is right even if it means you are alone. But I think that we are never alone. Because god is always with us. If we are doing right, god support us and if we are...
    Jms04 Jms04 18-21, M 1 day ago

    Your Response

    Cancel
    Seriously. I even told him how foolish he made me feel for lying to me. How embarrassed I was. And he still texts me with "I didn't mean to hurt you or make you feel bad." When...
    Livvy2 Livvy2 18-21, F 1 Response Jul 18

    Your Response

    Cancel
    I don't even know where to start mainly because all my life I've been an outcast. When I was young my real father left me and so my mom worked a lot to keep food on the table and...
    Arwenlethena Arwenlethena 22-25, F 1 Response Jul 14

    Your Response

    Cancel
    My husband works way too much! He is gone an average of 14 hours a day. I have two small children who I take care of and I love them more than life itself, but I am more stressed...
    uraboyimagirl uraboyimagirl 26-30, F Jul 18

    Your Response

    Cancel
    It's weird to complain about that. My mother was a psychologist and she worked hard on me since I was a child to make me confident and have great self steem... and she was...
    tuttyfrutty tuttyfrutty 26-30, F 2 Responses Jul 11

    Your Response

    Cancel
    Sometimes I can't help but feel like a failure and that I'm letting my dad down. All he talks about is how I wanted to go to Harvard, be a doctor, got straight A's. Part of me...
    XFallingAngelX XFallingAngelX 16-17, F 2 Responses Jul 14

    Your Response

    Cancel
    I have had a long section of depression. It's been caused by quite a few factors, but it's really been compounding and it has been a difficult thing to deal with. I guess it was...
    milehighHeartbreak milehighHeartbreak 31-35, M Jul 21

    Your Response

    Cancel
    It dawned on my that I didn't feel good after eating there. And I've stayed out of there ever since except to purchase a bottle of water when on vacation!
    experimed experimed 51-55, M 1 Response Jul 4

    Your Response

    Cancel
    My wife and I met in college 14 years ago but we didn't date we just were friends. She leaves to return home because one of her parents get ill and we lose contact until 3 years...
    Solonelysc Solonelysc 31-35, M Jul 14

    Your Response

    Cancel