Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Feel Bad When I Eat

Personal Stories, Advice, and Support 125 People

    Me And Food Have A Love/hate Relationship

    Now I'm not overweight (according to my Body Mass Index) but I'm certainly not skinny either.  Regardless, I have a sort of love/hate relationship with food and eating.  Whenever I'm depressed I like my comfort food, especially my two favourite guys named Ben & Jerry...
    FallingStarr FallingStarr 18-21, F Aug 29, 2010

    Your Response

    Cancel
    PrettyOldSoul PrettyOldSoul 41-45, F 3 Responses Aug 3, 2011

    Your Response

    Cancel

    Help Me!

    I feel bad when i eat but i don't have anorexia. I practise gymnastic and if i starve myself i can't do anything i have no energy on practise. My mom and dad force me to eat. I LOVE to eat and bake but i'm trying to cut down on calories and don't eat any sweets. I'm 15 years old...
    deleted deleted 26-30 Apr 14, 2012

    Your Response

    Cancel

    I feel bad wasting food cause every time I dump

    water that I don't drink into a faucet or don't eat something and throw it away a child that is starving pops in my head and I feel like crying
    awkwardgiraffeoh awkwardgiraffeoh 22-25, F 1 Response Mar 11

    Your Response

    Cancel

    Fat

    I do feel bad any time I eat. It doesn't matter what I'm eating, I just feel like I shouldn't be eating it. I'm actually quite a healthy eater- mostly fresh vegetables and fruit, and of course, carbs, since I'm a vegetarian, and I do get plenty of protein from nuts and soy...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 1 Response Nov 30, 2009

    Your Response

    Cancel

    Me Too

    You knwo what`s likeyou come to the kitchen and without realise..2-3 days pf starvingg and losing weight are goingg lost..because you just do it be instict.. you eat..:(..and then.. after.. you realise.. you.l get fatt *****!:|FAT~.and nobody will like you...and i start crying...
    angeleyes97 angeleyes97 13-15, F Jun 27, 2011

    Your Response

    Cancel

    It's Not About Calories For Me

    I could care less about my weight. But i have noticed lately that when things get bad it is VERY hard for em to even think of putting a morsel fo food in my mouth. I just can't eat. i feel like crap when I do. It becomes this heavy weight inside of me, adding to whatever...
    deleted deleted 26-30 May 31, 2009

    Your Response

    Cancel

    I Feel Bad After I Cannibalize My Lovers

    Well, all you weight conscious people feel like eating is both pleasurable yet you're overwhelmed with guilt. Therefore, perhaps you can understand the adrenaline rush during my killing and cannibalizing spree and how it's then followed by tremendous remorse. For I only...
    jeffreydahmerhere jeffreydahmerhere 31-35, M Jul 14, 2013

    Your Response

    Cancel

    I Feel Bad When I Eat

    I have a love/hate relationship with food! I love to eat, I love pizza and speghetti, cheese enchaladas and caramel! French fries are amazing, but I started counting calories in order to live a healthier life and now I am obsessed. I get overwhelmed and I cry if I get hungry or...
    Lahrlett2010 Lahrlett2010 18-21 Apr 6, 2011

    Your Response

    Cancel

    Everytime I Eat

    Even if it just a bite of something, I feel horrible and guilty.  I think of all the calories in what I just ate.  I do LOVE to eat, though.  But, I try not to be around food much even though I like to cook, because I do not want to be tempted.  Too...
    haydenrules haydenrules 31-35, F 11 Responses Feb 2, 2009

    Your Response

    Cancel

    All The Time...

    Sometimes I eat so much in one day.. even if i'm not hungry at all I'll just eat and eat. I feel like a greedy pig but I can't stop eating. I don't know why I eat so much really.. I haven't been able to taste nearly anything I eat for ages now and I have no idea why. That doesn...
    BrokenAngelWishes BrokenAngelWishes 18-21, F Mar 14, 2010

    Your Response

    Cancel

    More often than not I can eat all I want

    and not feel bad, but lately I've felt more compelled to give in to an old middle school habit of mine. My eating disorder, though mild, was a huge part of my identity in eighth grade. Sometimes I worry that people won't believe that a 13 year old could develop a disorder like...
    TeaspoonEm TeaspoonEm 16-17, F Jul 12, 2014

    Your Response

    Cancel

    I Ate Really Healthy Today And I Feel Proud

    Ok. So my own gift/wish for my birthday is to become healthy and fit. Today I ate really good. I did exercise in the am and a bike class in the pm. YAY! Im dedicating 4 months of my life to a better me....Can you give me some motivationa! I would appreciate that. 
    moralesl moralesl 16-17, F Jul 27, 2011

    Your Response

    Cancel

    I Feel That If I Eat Then I Take Away From Someone Else

    I often feel guilty for eating. I hate to eat in front of anyone now days. It makes me depressed to eat. I feel that when I eat that I am taking away food from my kids and family that they could have. I think it started many years ago when I started to cook. I always make...
    dawneubanks2005 dawneubanks2005 31-35, F Mar 24, 2013

    Your Response

    Cancel

    I Feel Like Eating Is Wrong.

    It all stems from my self-esteem and being teased and rejected when I was young for my weight. Now, it doesn't matter how much I exercise or how healthy the food is, it always feels like I'm doing something wrong by eating. Like I'm doing something I shouldn't be. It'll get so...
    JigsawLo JigsawLo 22-25, F 2 Responses Dec 6, 2009

    Your Response

    Cancel

    Had It For A While

    i Always feel Bad when i eat When im chewing and Spitting or even acatul Eating.I purge if i do scratch my self i CANT stand eating.
    alucardx alucardx 18-21, M Dec 1, 2010

    Your Response

    Cancel

    Related Experiences

    I feel great giving too, def feel best when making someone smile. I just don't have money to give. http://www.gofundme.com/future4
    let1the2wall3down4 let1the2wall3down4 18-21, F Feb 28

    Your Response

    Cancel
    It always made me feel weird when younger guys hit on me. Because they are younger. A great example is this guy from church. He was a year or two younger than me, but I acted...
    theshygayblackguy theshygayblackguy 26-30, M 1 Response Mar 16

    Your Response

    Cancel
    ... or actually basically always. But I try hard not to show it. The truth is: I feel ashamed for not being loved. I feel ashamed for living alone, without a loving partner...
    ElonaElona ElonaElona 41-45, F 3 Responses 3 hrs ago

    Your Response

    Cancel
    There's this guy who really likes me but I don't like him... He's actually like a bestfriend to me. I tell him my problems and he tells me his. We get along well but he really...
    yukalovesm0806 yukalovesm0806 26-30, F 5 days ago

    Your Response

    Cancel
    When the fall season comes close to the end, I get depressed because I hate the winter. To me everything is dead and colorless, dark and dreary. I hate it. If I'm not convinced...
    TheEnduringSunrise TheEnduringSunrise 18-21, F Mar 7

    Your Response

    Cancel
    I confided in my best friend today. I told her about a VERY serious issue going on in my life and she is already trying to use it against me. I shudda just ******* kept my damn...
    shaybaby26 shaybaby26 26-30, F 1 Response Feb 28

    Your Response

    Cancel
    Here's the deal! **** it, I'm gonna start by saying , I ain't gon keep this real! That phrase is so overrated and it just lost its appeal! What's the point of saying something over...
    saeedalu saeedalu 18-21, M Mar 19

    Your Response

    Cancel
    I know a lot of folks do before anyone gets clever :-) just been for my new daily run! Sun is out, a light breeze cools as you go, shades on headphones in music blaring, something...
    spiritofthecelts spiritofthecelts 31-35, M 1 Response 1 day ago

    Your Response

    Cancel
    its really sadly to see and read some people here that don't know how they are special and beautiful from inside and outside.. its really makes me upset about that .. they have to...
    johnnie23 johnnie23 22-25, M 2 Responses Mar 15

    Your Response

    Cancel
    So his age says 22-25 and he messages me about my boobs. He goes "How can D be a size its a alphabet". Oh dear ^^
    MyBrasTooSmall MyBrasTooSmall 18-21, F Mar 13

    Your Response

    Cancel
    Sigh.....just one of those moments in life 😒😒😔😔
    DessyLove DessyLove 18-21, F 1 Response Mar 17

    Your Response

    Cancel
    Someday I'll have published a book about How to keep someone at the Friendzone without hurting them. Gosh some people don't get that if the first time I told you that I just wanted...
    Nuggetsnuts Nuggetsnuts 18-21, F 2 Responses a week ago

    Your Response

    Cancel
    WELL YOU F*CKING SHOULD fed up, fed up, never going to **** me over again and make me sorry
    amenmurrish amenmurrish 16-17, M 1 Response 1 day ago

    Your Response

    Cancel
    Currently fasting for lent=P love it
    CrownedWoman CrownedWoman 22-25, F 2 Responses Mar 7

    Your Response

    Cancel
    It's a new journey for me and I'll be the one to bash it! I never thought I could start but people pressured me like an unclosed casket! Since birth I was a straight shooter! Never...
    saeedalu saeedalu 18-21, M Mar 11

    Your Response

    Cancel
    Although I prefer the beauty of the setting sun, her colours gently subdued in the still blanket of night for her majesty of the stars of every thought that was of you. I watched...
    PessimisticPenguin PessimisticPenguin 31-35, M Mar 20

    Your Response

    Cancel
    yay, I was planing to lose 2 pounds this week but instead of that, I've gained 2 pounds these last three days. These days have been full of stress, anxiety, nervousness, and...
    TheArtisticOne TheArtisticOne 18-21, F 4 Responses Mar 5

    Your Response

    Cancel
    I personally like when women disrespect men feelings. I'm sorry. I been seeing men disrespect women a lot. I feel glad that women are treating men how they treated them. I don't...
    lorrena19 lorrena19 18-21, F 3 Responses Mar 4

    Your Response

    Cancel
    I don't want to reason Or make sense anymore. It's not just physically tired its mentally tired. It's like I just want to throw in the towel. But it's a soaking wet towel. !!! I...
    Bonnienz Bonnienz 31-35, F 17 hrs ago

    Your Response

    Cancel
    I often seem to have no control over my eating, I know I need to stop eating. And often feel full. But I continue to eat any way... I feel bad about later.. I feel really bad...
    heavybruce heavybruce 22-25, M 4 Responses Mar 6

    Your Response

    Cancel
    Started dieting about 7 months ago, started at around 550 and I'm now down to 426. I just wanted to get healthy, living a life full of unhealthy foods and dealing with obesity...
    Piralite Piralite 18-21, M Mar 11

    Your Response

    Cancel
    I feel left out. My crush hates me, my friends hate me, my family hates me. It feels cramp when someone you really love doesn't feel the same way towards you. Especially when...
    Patryk56349 Patryk56349 13-15, M 1 Response 1 hr ago

    Your Response

    Cancel
    I wish I was anorexic because I love love love food. I could eat it all day and then as soon as I'm done eating I feel bad. I've tried throwing up before but I don't have that much...
    aestrada91 aestrada91 22-25, F 3 Responses Mar 10

    Your Response

    Cancel
    When ever ask for help, I feel bad, if I eat I feel bad,I feel like I'm a biting on everyone, around me
    dominick6 dominick6 13-15, M 3 Responses 3 days ago

    Your Response

    Cancel
    I'm going back and forth Fruitarian. I am having issues in my life and when I do I crave meat. I love being Fruitarian, I don't feel we should eat animals or that it's "nature" not...
    mindincaos mindincaos 36-40, F Mar 19

    Your Response

    Cancel
    Eating is great-- I love food, I love to cook, I love snacking. But good gosh is it inconvenient. I forget to eat; I opt not to because it's difficult to prepare food or to take...
    quirkygirl520 quirkygirl520 22-25, F 1 Response Mar 4

    Your Response

    Cancel
    I hurt people I am a manipulator The reason people get hurt around me is because I'm desperate I'm desperate for pleasure, for peace I've flirted with guys unintentionally because...
    Destinyyy Destinyyy 16-17, F 4 Responses Mar 12

    Your Response

    Cancel