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I Feel Bad When I Eat

Personal Stories, Advice, and Support 123 People

    I Ate Really Healthy Today And I Feel Proud

    Ok. So my own gift/wish for my birthday is to become healthy and fit. Today I ate really good. I did exercise in the am and a bike class in the pm. YAY! Im dedicating 4 months of my life to a better me....Can you give me some motivationa! I would appreciate that. 
    moralesl moralesl 16-17, F Jul 27, 2011

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    Help Me!

    I feel bad when i eat but i don't have anorexia. I practise gymnastic and if i starve myself i can't do anything i have no energy on practise. My mom and dad force me to eat. I LOVE to eat and bake but i'm trying to cut down on calories and don't eat any sweets. I'm 15 years old...
    deleted deleted 26-30 Apr 14, 2012

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    Fat

    I do feel bad any time I eat. It doesn't matter what I'm eating, I just feel like I shouldn't be eating it. I'm actually quite a healthy eater- mostly fresh vegetables and fruit, and of course, carbs, since I'm a vegetarian, and I do get plenty of protein from nuts and soy...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 1 Response Nov 30, 2009

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    More often than not I can eat all I want

    and not feel bad, but lately I've felt more compelled to give in to an old middle school habit of mine. My eating disorder, though mild, was a huge part of my identity in eighth grade. Sometimes I worry that people won't believe that a 13 year old could develop a disorder like...
    TeaspoonEm TeaspoonEm 16-17, F Jul 12, 2014

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    Had It For A While

    i Always feel Bad when i eat When im chewing and Spitting or even acatul Eating.I purge if i do scratch my self i CANT stand eating.
    alucardx alucardx 18-21, M Dec 1, 2010

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    Me Too

    You knwo what`s likeyou come to the kitchen and without realise..2-3 days pf starvingg and losing weight are goingg lost..because you just do it be instict.. you eat..:(..and then.. after.. you realise.. you.l get fatt *****!:|FAT~.and nobody will like you...and i start crying...
    angeleyes97 angeleyes97 13-15, F Jun 27, 2011

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    I Feel Bad After I Cannibalize My Lovers

    Well, all you weight conscious people feel like eating is both pleasurable yet you're overwhelmed with guilt. Therefore, perhaps you can understand the adrenaline rush during my killing and cannibalizing spree and how it's then followed by tremendous remorse. For I only...
    jeffreydahmerhere jeffreydahmerhere 31-35, M Jul 14, 2013

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    I Feel Like Eating Is Wrong.

    It all stems from my self-esteem and being teased and rejected when I was young for my weight. Now, it doesn't matter how much I exercise or how healthy the food is, it always feels like I'm doing something wrong by eating. Like I'm doing something I shouldn't be. It'll get so...
    JigsawLo JigsawLo 22-25, F 2 Responses Dec 6, 2009

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    I Feel That If I Eat Then I Take Away From Someone Else

    I often feel guilty for eating. I hate to eat in front of anyone now days. It makes me depressed to eat. I feel that when I eat that I am taking away food from my kids and family that they could have. I think it started many years ago when I started to cook. I always make...
    dawneubanks2005 dawneubanks2005 31-35, F Mar 24, 2013

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    PrettyOldSoul PrettyOldSoul 41-45, F 3 Responses Aug 3, 2011

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    I feel bad wasting food cause every time I dump

    water that I don't drink into a faucet or don't eat something and throw it away a child that is starving pops in my head and I feel like crying
    awkwardgiraffeoh awkwardgiraffeoh 22-25, F 1 Response Mar 11

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    It's Not About Calories For Me

    I could care less about my weight. But i have noticed lately that when things get bad it is VERY hard for em to even think of putting a morsel fo food in my mouth. I just can't eat. i feel like crap when I do. It becomes this heavy weight inside of me, adding to whatever...
    deleted deleted 26-30 May 31, 2009

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    I Feel Bad When I Eat

    I have a love/hate relationship with food! I love to eat, I love pizza and speghetti, cheese enchaladas and caramel! French fries are amazing, but I started counting calories in order to live a healthier life and now I am obsessed. I get overwhelmed and I cry if I get hungry or...
    Lahrlett2010 Lahrlett2010 18-21 Apr 6, 2011

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    All The Time...

    Sometimes I eat so much in one day.. even if i'm not hungry at all I'll just eat and eat. I feel like a greedy pig but I can't stop eating. I don't know why I eat so much really.. I haven't been able to taste nearly anything I eat for ages now and I have no idea why. That doesn...
    BrokenAngelWishes BrokenAngelWishes 18-21, F Mar 14, 2010

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    Everytime I Eat

    Even if it just a bite of something, I feel horrible and guilty.  I think of all the calories in what I just ate.  I do LOVE to eat, though.  But, I try not to be around food much even though I like to cook, because I do not want to be tempted.  Too...
    haydenrules haydenrules 31-35, F 11 Responses Feb 2, 2009

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    Related Experiences

    Every time I eat something I feel sick but I feel I must eat to feel better. I wish I could just go a way for a month to a place where I can water fast. No tv no computers. Just...
    marlett marlett 41-45, F May 8

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    I feel bad for myself that I allowed criticisms to be embedded in my head that I even killed a part of me that makes me happy. Now, I don't know what to do with my life. I want...
    Releign Releign 22-25, F 1 Response May 16

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    It's all like, do you ever just feel like kicking your own butt? Like, quit being so weak. Stop being hateful. Stop being mean. Grown the hell up, GEEZE! All the while, the other...
    APocketFullOfForgetMeNots APocketFullOfForgetMeNots 18-21, F 5 days ago

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    Feel Bad, Feel Stress, Feel Depression, Feel Lonely, Feel Sad, Feel Crazy, Feel Fear,Feel Mad.......................!!
    BenJimmy BenJimmy 31-35, M 4 Responses May 11

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    I was feeling a little bad about me breaking up with my gf but I've been trying to call her for hours but she turnt her phone off and when calling her she wants to play victim...
    blasianalien blasianalien 22-25, F May 7

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    Hate eating salmon and having to fish out the little bones that pop up when I'm eating it
    1lonelydaisy 1lonelydaisy 41-45 May 13

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    They do good to everyone and even then, they get treated bad. Anyone ever saw 'Waiting for superman' By Daughtry. And it was awesome! Very very awesome!! He did good to everyone...
    chocolateinmyblood chocolateinmyblood 18-21, F 2 Responses May 14

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    My mom and I got in an argument (what's new) and I said to her, "You need to just trust me, and respect my privacy, because if you do that then I will come and talk to you about...
    boxking101 boxking101 16-17, M Apr 26

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    Recently, I family had sent me an invitation to a birthday party which is next week. This morning, I informed one of them that I don't feel like going, and she flipped out on me...
    Jabx82 Jabx82 31-35, M May 8

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    I hope someone can hear me out on this:. I feel as though I've been depressed for years. While going through those years, I was always walking about my life like nothing was ever...
    BuickLesley BuickLesley 18-21, M 5 days ago

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    Do you ever have those moments where you sit on the toilet seat with the lid closed down and just sob? You try to drown out the pain in ur life with the onpouring rush of tears...
    deleted deleted 26-30 1 Response May 9

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    my best friend's dad abuses her, she doesn't deserve it. she's the nicest person I know and I have a no idea how to help her
    tamsin100 tamsin100 13-15, F 1 Response May 14

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    Ugh I hate animal lovers IMG LOOK AT THAT CUTE SEALLL OMG THAT CAT HAS BLACK WHISKERS! ( really? )
    PikachuIsPikachu PikachuIsPikachu 18-21, F 5 days ago

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    Then there is no one around to hurt me? I can be myself and free to express my emotions of thoughts...
    teadiva teadiva 31-35, F 1 Response May 8

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    Why does no one ask about me? Why do I have to check in on everyone? Who checks in on me? The only people who wanna chat to me wanna spill their guts. I'm tired of hearing crap...
    Littlepigisabitlow Littlepigisabitlow 31-35, F May 14

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    where do you go with a broken heart and toe, what would u do with the left of you....
    hottoughwild hottoughwild 26-30, M 1 Response May 17

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    I'm not sure what to think right now. I've gained about five unwanted pounds this year. Nothing major, still thin. Just a little bit of excess fat that I recently gained. I wanted...
    Justventingg Justventingg 18-21, F 5 Responses Apr 26

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    Once i start eating, i cant stop. I just remain hungry. On top of that, im eating all the time. I eat when im bored, i eat when im happy, i eat when im sad, i eat when i feel fat...
    BiggerIsBetter44 BiggerIsBetter44 13-15, M May 1

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    story of my life, and then I feel bad because I've eaten too much that day. oh wells..
    stiksss stiksss 16-17, F 1 Response May 2

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    Its been awhile since ive written anything.. I have been feeling lost lately and i was reminded that i used to write.. So here i am. Wondering where to start..... I suppose ill...
    sunpea sunpea 36-40, F May 7

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    I feel like I'm being bullied by everyone. My neighbors stayed up late and I knocked on the wall for them to be quiet. The women called me crazy and they sounded like they were...
    AnnonymousNum3 AnnonymousNum3 22-25, F Apr 27

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    Going to start dieting... Forcing myself to exercise.. Stick to mostly liquids rather than food. I've started to put on weight and that makes me unhappy... I feel sick after...
    Catho Catho 18-21, F 1 Response Apr 28

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    I haven't felt beautiful in a while. I put on a dress today n my body felt pretty but I hated my face. My whole face is so swollen from crying. I noticed this morning I was trying...
    Bigcat1697 Bigcat1697 16-17, F 2 Responses May 10

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    It always happens. Whenever it's a holiday or whenever I have something going on in my life that I want to talk to someone about, no one is there or I feel like it is too stupid to...
    DreamCloud17 DreamCloud17 18-21, F 4 Responses May 10

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    I'm homeschooled. I don't do my chores around the house, and my grades aren't good as they used to. But I plan to get a job next January, get my permit in May, get a car also In...
    lovethybey lovethybey 16-17, F May 14

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    I don't want my dad to meet my boyfriend. We've been together 6 mo, and my father has always been abusive verbally, physically and emotionally since I remember. First, because my...
    claupatrice claupatrice 26-30, F 2 Responses May 14

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    My girlfriend thinks all is well but I feel emptiness when she says "I love you". She ignores me, only talks about herself, insults me, never compliments me, and is never the first...
    amandathegay amandathegay 13-15, F May 16

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