I Feel Guilty When I Eat

Personal Stories, Advice, and Support 512 People

    I ate almost an entire tub of Ben & Jerry's ice

    cream last night before bed. I felt really guilty and ashamed. I felt a bit sick too. I still feel a bit sick now, and I've not been awake all that long. I contemplated forcing myself to throw up last night but thought better of it and went to bed. Ugh. I need to stop late night...
    deleted deleted
    Oct 12, 2015

    When I Eat...

    when i eat the food taste so good but after i feel like ****. i try to throw up but i hate the feeling of not being in control of my body....help
    jessicadf jessicadf
    18-21, F
    2 Responses May 8, 2012

    Every Bite, Every Time, Makes Me Cry.

    I've finally stopped the behavior. I don't techincally have an eating disorder anymore. But hell if I can eat without crying and look in the mirror 4 pieces of celery later and see the same thing I did when I woke up that morning. Do people out there actually eat without hating...
    pinkvinyl pinkvinyl
    18-21, F
    2 Responses Aug 4, 2007

    I'm so hugryyyyyyy But we don't have food in

    the house and I'm panicky about my weight right now anyway. Let's see how long I last.
    stephiwayland stephiwayland
    22-25, F
    1 Response Aug 26, 2014

    Every Time.

    Even if its an apple, or something tiny. I feel guilty. Now to the point where i go to my room and cry over the fact i just ate. Its horrible, i wish i wasnt, but this is what happened last wednesday night. "Jessica, tea is ready" "Oh right, erm il eat it in a bit" "No, now...
    TinkerbellaMay TinkerbellaMay
    18-21, F
    2 Responses Aug 10, 2011

    Yes, Lately.....

    This is always difficult for me to write about. Perhaps I am not ready to do so yet but here goes anyway. I think in many ways, I have always had a weird relationship with food. I was a professional gymnast when young and was exposed to weight from a young age. For example...
    deleted deleted
    Feb 28, 2012

    I Can't Stick to a Diet

    i enventually cheat and then have guilt.  then i cheat more.  then more guilt.  then start diet again.  it is insane.
    Tumblindice Tumblindice
    36-40, F
    2 Responses Aug 8, 2007

    Half A Bowl Of Lobster Raviloli....

    I know that I need to eat. Food is life for human beings, and without it I'll just fade away. But somehow, every time I eat, I feel sick to my stomach. Not because what i ate was bad. Or because I am coming down with something. But because it means I am weak. I've been trying...
    LittleMissMisery LittleMissMisery
    26-30, F
    1 Response Sep 27, 2013

    Can't Even Enjoy Eating Anymore

    I used to eat to make myself feel better. Have used food as my "drug" for years. Ever since I was little. It's why I have always had a weight problem. I'm fat..I hate saying it..but it's true. I wish I would have done something about it years ago..but I didn't. Now it's...
    RubyLane RubyLane
    46-50, F
    2 Responses Oct 12, 2012

    Bites Of Shame

    I know i need to eat, I know its "healthy". So why feel so guilty?! I eat a healthy small meal and I feel like I just ordered 1 of everything on McDonald menu. I regret it instantly and feel ashamed.
    2bperfect 2bperfect
    22-25, F
    Jan 8, 2013

    Different Forms Of Guilt

    I am lucky that this guilt is not all the time. I would say for the past two years, I've grown to love food more and more. It makes me feel good, I love trying new things, I am GRATEFUL for my test buds, and very blessed to be within reach of anything that I want to eat/enjoy. I...
    FashionQueen86 FashionQueen86
    26-30, F
    Sep 17, 2013

    Just found out how my mum developed anorexia

    and how it might be linked to my anorexia! I feel so guilty right now! My dad used to eat any food that was in the house and left me my brother and my mum with no food! My mum got as much food as she could for me and my brother and as long as we could eat she didn't care if she...
    XButterflyBabyX XButterflyBabyX
    18-21, F
    Dec 23, 2014

    Hey everyone, there is a group on a new app

    called telegram. It is amazing. It can send pdfs, music, basically any file you can possibly imagine with no lag at all. And the groups can be up to 200 people! Please join and be active! https://telegram.me/joinchat/B5Rn3QJhQN6Sq-o0gDUjnQ I would love to have a huge active ana...
    Kittykat2174 Kittykat2174
    22-25, F
    Nov 15, 2015

    More Energy, Less Fat, And Making Money At The Same Time!!

    Hi there! So to continue my story from 2 months ago, a little update... About 6 months ago I started on Visalus. I was incredibly sceptical, as I'm fairly sure I've tried about every diet, exercise, lifestyle changes, etc.. and never got the results I wanted, or if I did get some...
    ndevarennes ndevarennes
    26-30, F
    Jun 24, 2012


    Eating. We need to do it to survive.  But what if survival just isn't important anymore?  What if being thin is?  I never thought I would be that one to struggle with an eating disorder.  That it would consume my every thought and soon life.  My day depends on my weight...
    pinkcorsage pinkcorsage
    18-21, F
    1 Response Nov 19, 2012


    I love food. It's extremely addictive. I've watched myself gain pound after pound. I watched my skin stretch. I find myself repulsive. how do i deal with it? I enduldge myself with ben and jerry's. This doesn't help my body growth issue. No, it encourages it. Everytime i take a...
    stellar stellar
    18-21, F
    3 Responses Jul 16, 2007


    Especially when I eat pasta, bread, or any other carb. Carbs make me bloated, and I try to avoid them, but sometimes if that's the only thing available, I'll eat it if I'm starving. I always feel guilty afterward.
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    1 Response Nov 14, 2010

    When I Eat...

    when i eat the food taste so good but after i feel like ****. i try to throw up but i hate the feeling of not being in control of my body....help
    jessicadf jessicadf
    18-21, F
    2 Responses May 8, 2012

    I've gained weight and my mind is screaming at

    me and telling me what a fat disgusting disappointment I am. I feel gross and huge. I have to stop letting food control me I'm 97 pounds of disgusting blobs of useless fat and it's shameful.
    deleted deleted
    1 Response Jan 6, 2016

    I eat and feel so guilty,

    like im a failure, i just instantly want to throw it back up. I hate feeling full, i hate food. I feel guilt every time i eat, the feeling never goes away. Im think in obsessed with 'skinny'. Even though i know how to eat properly and whats good, i choose to ignore it...
    colexo colexo
    18-21, F
    2 Responses Feb 7, 2014

    Past Memories

    i used to be anerexic, i hate every buite i take, its making me fatter. im now 105 :[ i need to get dow to 95 to nbe able to be happy.
    WannaBeCoolKid WannaBeCoolKid
    22-25, F
    Apr 18, 2009

    Lost 20 Pounds In 3 Months, Best Feeling Ever!

    I was fairly over weight for the last 5 years, I'm just coming into my 30's and have found it more and more difficult to lose weight as I get older. I've tried dieting, exercise - like 600 calories a day and swimming 5 times a week! But still couldnt lose the weight. I am now 20...
    ndevarennes ndevarennes
    26-30, F
    May 21, 2012

    I am not anorexic believe me.

    I don't have an eating disorder. After I lost a lot of weight (65lbs) I become weird about food. I honestly did not lose the weight by dieting and exercising. I lost it because I was going through a horrible depression my second year of college. I was so stressed out and wanted...
    creaturefromanothertime creaturefromanothertime
    22-25, F
    Aug 10, 2015


    I don't even know how I got like this. Maybe I just woke up one day and looked down and im this big. Ive honestly cried after eating before, because thats why im like this. Having people honestly call you fat is horrible. It's only been a couple times but its girls that...
    expdjc expdjc
    18-21, M
    1 Response Jul 16, 2007
    Alylovespuppies Alylovespuppies
    18-21, F
    Aug 26, 2014

    Lately I Do

     I feel really guilty when I don't eat healthy foods. Case in point: tonight I went to the gym and got in a really good workout. I was super happy with myself. I then proceeded to eat taco bell for dinner and have an apple with waaay too much nutella for a snack. Now my...
    Jenniedvm Jenniedvm
    18-21, F
    Jan 27, 2009

    Every Little Bite...

    I hate it. I eat and i eat and i eat. I cant eat at all without feeling guilty. I hate eating. I HATE IT! its destroyed my life. My need for food. I wanna scream. I binge i starve. I restrict. ITs all about food. My whole life, my mood. Everything. Bassed on food. If i dont eat...
    Lilibuth12 Lilibuth12
    18-21, F
    May 18, 2010

    Fell Off The Wagon So Fast

    So, I'm participating in a 3 day water fast for personal reasons ( mostly for church ) . This would have been my first day, have I not just eaten 3 slices of pizza, and a variety of cheese and crackers after skipping breakfast and lunch. I was honestly so hungry, that I just...
    Nightfell Nightfell
    18-21, F
    Dec 17, 2012

    I Hate Food.

    Ok, so apparently we need food to survive?! What a load of crap. Maybe I dont want to survive anymore? Infact, I want to be so starved and underweight that my heart gives up on me like everything else. Im not religious at all, but Jesus went 40 days without food and water and he...
    UnableToChange UnableToChange
    18-21, F
    Apr 3, 2013

    I Always Feel Guilty When I Eat

    i always feel guilty i was bulimic i still am but i hide it within myself i cant stand the smell off food cooking or like even in stores its sad that i think this way i just cant help it 
    lindseymarie89 lindseymarie89
    22-25, F
    Aug 22, 2011
More Stories