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I Feel My Body Tense Up Sometimes

Personal Stories, Advice, and Support 126 People

    Tensed Muscles

    I am tensed and tired / drained/ exhausted...my muscles behind my neck, shoulders are killing me...f. it hurts.  I bought myself muscles cream and so far it is not helping.  All my muscles in this area feels trapped, congested.  :(
    Whateverrrrr Whateverrrrr 36-40, F Nov 18, 2011

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    Living With Anxiety

    I sympathize with prettyk as I spend a lot of my life struggling with anxiety and do not know why I get so tense and anxious, silly isn't it? I find meditation and keeping busy really helps.
    Aribeck Aribeck 66-70 Sep 19, 2009

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    Tense Body, Several Factors

    Sometimes it's stress, anxiety, nervousness, and worry.  Now days, I feel my body tense up, my breathing getting shallower and harder.  I keep on reminding myself mentally to let go, breathe, and relax my shoulders and neck area.  If I keep getting tense then I don...
    prettyK prettyK 26-30, F 2 Responses Jul 7, 2009

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    Ruining My Feeling Of Well-being

    I tense up my abdomen (upper and lower) without even realizing it. I could be sitting down, relaxing, watching TV, etc., and I would think about the tightness in my midsection and that's the only time I am able to relax it. However, the relief is only temporary. Recently, I've...
    LiesAreEntertainment LiesAreEntertainment 22-25 Nov 29, 2012

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    Yeah..........

    Well I guess its more of a shiver, but only when people touch me or brush up against me when I don't want them to. I can't help it.........
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 4 Responses May 11, 2010

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    Tense Body & Develop A Sort Of Rush

    My body tense up and starts to shiver, becoming sore and very uncumfortable. It allso feels if I develop a sugar rush. Something explosive in my head expands and feels if it could destroy anything. A thought of the smallest idea can't even develop in my dark empty mind when in...
    Prior1 Prior1 22-25, M Jul 12, 2013

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    Personally, I feel body hair on women is horrid, animalistic. There is nothing sophisticated of body hair, its functionless in our age of clothing.if you have synthetic fabric...
    Lecuyer90 Lecuyer90 22-25, F 13 Responses Aug 16

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    I am anything but alone but I feel like it. I have been in my relationship for 13 yrs. my partner has had it pretty rough. She's battled with depression, anxiety, and panic which...
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    For the past two weeks, I don’t think I’ve dreamed once-or if I have, I don’t remember it. That probably doesn’t seem all that significant… Except for me. It’s made...
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    I have been feeling apathetic towards anyone I love lately. I feel an emotional detachment and I can't get myself to care as much as I used to for others. Especially my boyfriend...
    KrisMiss KrisMiss 22-25, F 1 Response Aug 1

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    It's hard to wake up sometimes... i wake up fearful and stressed about what a new day will bring to me, the not knowing what will happen next is scary. Lots of things have gone...
    TheTurtleDove TheTurtleDove 22-25, F 5 days ago

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    I don't know why tense on my back and my shoulders
    Guywhodoesntmind Guywhodoesntmind 18-21, M 2 Responses Aug 9

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    Symmetry notwithstanding a woman's body is the most beautiful of the naked forms. Oh yes Michelangelo created a beautiful statue of David but where are the men that look like him...
    Lecuyer90 Lecuyer90 22-25, F 5 Responses Aug 11

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    I just astral travelled for the first time in a while. As I was dosing off felt the usual feelings of sleep paralysis I was a bit awkward separating from my body but managed in the...
    beanabus beanabus 22-25, F Aug 18

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    I'm so scared, I just want my normal life back soooo bad. I'm 21 years old, and this all started to get really bad when I was about 17. I have an obsession with hair on my face and...
    sma1321 sma1321 18-21, F a week ago

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    I went for a walk earlier today. I remember just feeling stressed, so I picked up the pace and start jogging at one point. After a few minutes of jogging I stopped. I thought I...
    LifeLover12 LifeLover12 18-21, F Aug 11

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    I know what you mean because I used to be able to put it away. With time my appetite gradually decreased to the point I'm just not hungry most of the time. In fact the only time I...
    1Anonymous 1Anonymous 41-45 Aug 14

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    I am an 18 year old student who has been struggling with sudden/random out of body experiences my whole life. The first time I can remember I was in kindergarten and I noticed I...
    SieWitte SieWitte 18-21, F 3 Responses Aug 17

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    confined, stifled, caged, stagnated, suffocated, bitter, resentful, negative, depressed, frustrated, limited, out of place, uncomfortable, uneasy, tense and all those words still...
    ajrestless ajrestless 18-21, F Aug 4

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    I've hated the way I've looked for quite some time now. I am 15-years-old and I have eczema and cystic acne on my face and my back. I used to struggle with extreme eczema in my...
    siddarrrth siddarrrth 13-15, M Jul 30

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    I thought of having a sex change before, but over the years learned to live in this female body and I'm too scared of cosmetic surgery. Going under the knife is just dangerous...
    OfSweetestNothings OfSweetestNothings 18-21, F 5 Responses Aug 21

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    I have been feeling so confused and lost. In high school I was involved in everything and was the valediction. Now I feel completely stuck. Due to money I had to leave the...
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    I'm a 13 year old female. Ever since I could remember I've had a connection with wolves. I would act like one all the time and I would feel free and happy. I've all ways had good...
    Skylarwolf0502 Skylarwolf0502 13-15, F 3 Responses Aug 10

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    I feel numb like the thought that no one cares and no one will ever take the time to care numb's my body and feel non existing
    annoying143 annoying143 16-17, F 2 Responses Aug 18

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    I have felt numb in the face and a few times my body. I used to smoke cigarettes and when I smoked a lot I got those feelings. It's weird.
    roselani2005 roselani2005 26-30, F Aug 18

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    I crave the destruction those around me. Often enough I feel waves of hatred just rippling through me, I get chills of disgust and the urge to hurt and destroy the few...
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    my family are nice people don't get me wrong. I love them and they do love me. I just don't feel like I can be myself around them. Granted to an extent, I think people will have...
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    Idky but sometimes I look at girls n I have a longing for them. I want to play with another girls body m maybe have he play with mine but I cn never see myself in a relationship...
    laverso laverso 18-21, F 1 Response Aug 9

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    Though I have had people saying that i have a bit of fat and a lil chubby but i dont mind showing off my body because am comfortable and confident in my skin. I like to think that...
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    It's true, I absolutely hate my body. Sometimes I can tolerate it... If I don't think about it. I have fat thighs, I'm only 5'5, ugly scars, bumps all over my arms and I'm too pale...
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    Im still stuck in this crappy country that hardly any Canadians live in nor visit. I've been miserable since I was 6 years old and I never had any friends and my parents used to...
    Miserablechildhood Miserablechildhood 13-15, M Aug 18

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    Sometimes crying just feels good. Sometimes it feels good and bad to be depressed. Sometimes the darkness that surrounds loneliness, guilt, heartbreak, anger, fear, and many other...
    tryingtobehappy123 tryingtobehappy123 16-17, F Aug 18

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    just as the title says. I don't feel well at all. I feel so weak , drained of energy , dizzy/lightheaded , and to top it all off my body is in a sh!t load of pain. it started last...
    LunarDream LunarDream 13-15, M Aug 19

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    Sometimes I feel worthless, unwanted and unloved, especially unloved. For the last few weeks it's getting more often. But why is that? Don't get me wrong, not everything in my life...
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    I am very happy with my body. I know that seems artificial. I also know it will eventually change with time but I just really love my form. I love my shape. I love the silhouette...
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    like i wonder sometimes why ive allowed u in so close to me. why have i tried to make u a best friend, when i dont think u really care. sometimes i wish i could go away for a while...
    000SadisticBitch000 000SadisticBitch000 26-30, F 1 Response 1 day ago

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