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I Feel My Body Tense Up Sometimes

Personal Stories, Advice, and Support 123 People

    Tense Body & Develop A Sort Of Rush

    My body tense up and starts to shiver, becoming sore and very uncumfortable. It allso feels if I develop a sugar rush. Something explosive in my head expands and feels if it could destroy anything. A thought of the smallest idea can't even develop in my dark empty mind when in...
    Prior1 Prior1 22-25, M Jul 12, 2013

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    Tensed Muscles

    I am tensed and tired / drained/ exhausted...my muscles behind my neck, shoulders are killing me...f. it hurts.  I bought myself muscles cream and so far it is not helping.  All my muscles in this area feels trapped, congested.  :(
    Whateverrrrr Whateverrrrr 36-40, F Nov 18, 2011

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    Tense Body, Several Factors

    Sometimes it's stress, anxiety, nervousness, and worry.  Now days, I feel my body tense up, my breathing getting shallower and harder.  I keep on reminding myself mentally to let go, breathe, and relax my shoulders and neck area.  If I keep getting tense then I don...
    prettyK prettyK 26-30, F 2 Responses Jul 7, 2009

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    Ruining My Feeling Of Well-being

    I tense up my abdomen (upper and lower) without even realizing it. I could be sitting down, relaxing, watching TV, etc., and I would think about the tightness in my midsection and that's the only time I am able to relax it. However, the relief is only temporary. Recently, I've...
    LiesAreEntertainment LiesAreEntertainment 22-25 Nov 29, 2012

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    Living With Anxiety

    I sympathize with prettyk as I spend a lot of my life struggling with anxiety and do not know why I get so tense and anxious, silly isn't it? I find meditation and keeping busy really helps.
    Aribeck Aribeck 66-70 Sep 19, 2009

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    Yeah..........

    Well I guess its more of a shiver, but only when people touch me or brush up against me when I don't want them to. I can't help it.........
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 4 Responses May 11, 2010

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    Related Experiences

    The thing is I like being alone often .... I enjoy myself, but I feel like I don't connect with anyone. People don't get my humor and don't understand me. Even my husband I feel...
    Slackergirl Slackergirl 31-35, F 2 Responses Mar 11

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    There are times when I just don’t feel like conversing with others including my family, friends and co-workers. I try my best to be social 90% of the time but sometimes I just...
    mindstruggle mindstruggle 22-25, F 2 Responses Mar 17

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    I like to stay alone sometimes and do some reading or write something -a poem or my journal.Sometimes ,I don't find like -minded people to whom I can talk meaningfully and without...
    restored87 restored87 46-50, F 2 Responses a week ago

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    I don't have many friends. I only have 3 to 6 friends. And they are not my classmates now. There are my best friends from junior high school and from class before. I am not popular...
    ochamr ochamr 16-17, F 1 Response 6 days ago

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    just change the title to - i feel alone and i'm crying would be accurate for me right now... was just on the phone to a guy i'm dating who asks me why i feel alone and then rubs...
    cupcakes1995 cupcakes1995 18-21, F 3 Responses 1 day ago

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    I feel so alone at times. I don't like crowds. So I avoid parties, malls and try to stay away from where people may gather. I feel so lonely when I don't know anyone and no one...
    planter715 planter715 51-55, M Feb 27

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    I have family and some friends but I still feel lonely at times. Everyone I know has their own lives complete with partners and such and I'm being single and all. I want feel more...
    mattywheels25 mattywheels25 26-30, M 1 Response Mar 1

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    I feel so alone. Nobody understands me. I just want someone to know and me and appreciate me for who I am, not look at me like I'm nuts. People always let me down, and that's...
    swaninducks swaninducks 26-30, F a week ago

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    I have two teens at home and they of course are the most important but I still feel very isolated and alone. is it because things have turned so techy, nobody knows how to meet the...
    oopsusernameistaken oopsusernameistaken 36-40, F 3 Responses Feb 27

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    although I have children and stepchildren and stepgrandchildren, a husband, and at least 1 real friend, I feel so alone like no one understands me or even wants too. Would I be...
    mamabear36 mamabear36 36-40, F 4 Responses Feb 27

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    There are times while I am driving to work or in general and think....what if I just jerk my wheel here really hard to the left.....will it end my problems? I don't know really...
    SorshaAday SorshaAday 31-35, F Feb 28

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    I have a bunch of good friends but for some reason it does not matter how much people I'm sorrounded by, I feel so alone and misunderstood. Like I can never be myself with anyone l...
    FerdinandGray FerdinandGray 22-25, M 2 Responses Mar 1

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    I just want someone to connect with. a person who wants to know me and not make assumptions because I don't share their feelings on everything.
    LoStOnArOcK LoStOnArOcK 31-35, M Mar 2

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    I got lonely sitting in my house tonight on a friday alone. I went out to a local dive bar and surrounded by people I feel even more alone in this world. I am not sure what to do...
    tornsin tornsin 31-35, M 4 Responses Mar 6

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    Especially in class and I don't have my friends around or when I am in a subject I don't understand... I can so feel helpless and a alone
    totorolover totorolover 13-15, F 1 Response Mar 7

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    theres so much people around me but i still feel like most of time im in a dark room by myself
    slimiskey slimiskey 18-21, F Mar 7

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    i need some excitement, i look and fantasize about women all the time but i know its wrong. am i just a sex pest???
    leemann leemann 36-40, M Feb 26

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    and I do....................
    TheCroissant TheCroissant 16-17, M Mar 7

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    I am worried.. I am apprehensive that I have depression and hypertension issues... I explained it to my boyfriend... I guess he is suppotive or I don't know... it's getting tighter...
    Anisharu Anisharu 18-21 Mar 8

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    Not having a best friend is like not finding a free seat on a crowded train, and being forced to stand up for the whole journey that is your life ...
    emiveritas emiveritas 18-21, F 5 Responses 6 days ago

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    I've those days that I realize I'm not going anywhere and think that I won't make it anywhere . I need someone I can express myself I live in Canada I need someone I can talk to...
    billyaldo billyaldo 22-25, M 1 Response 5 days ago

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    self explanatory right? it hurts. sometimes I feel to leave sometimes I feel to cheat. Sometimes I feel like maybe its all in my head and I want too much.
    SeraRogue SeraRogue 22-25, F 5 Responses 9 hrs ago

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    It's 4am and I'm imaging there's a girl laying next to me in my bed. That's how alone I am. I don't like what love does to people but I do miss the company of it. It got so bad I...
    Omegared14 Omegared14 22-25, M 1 Response 15 hrs ago

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    Well, I am not devoutly religious.. but I can't help wondering about how I feel when I sometimes accompany my parents to a temple. Even if I don't pray to God, even if I don't ask...
    princessodette princessodette 22-25, F 1 Response Mar 1

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    dose any one else feel like this sometimes i like to dress in girls clothing all the time besides school i olny wear thongs at school because I'm scared of what people will think...
    Yoloswag2211 Yoloswag2211 16-17, M 2 Responses Mar 16

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    Ah ****. Here we go again. Hello dear members of the EP world. So I tried my luck at being a normal functioning adult who doesn't run to the Internet to complain about everything...
    TheGirlFromJupiter TheGirlFromJupiter 18-21, F 1 Response 6 hrs ago

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    It may sound weired since am a straight woman but i always love the female anatomy.I love the curves,the shape of breasts and all the beauty every woman carries in her own way.I...
    mamaalv mamaalv 31-35, F 6 Responses 13 hrs ago

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    I've never fit in with male social groups. I've never liked sports, never been able to join in when guys talk about women in the way guys do. I've always associated better with...
    manlikewoman manlikewoman 26-30, M 4 hrs ago

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    Sometimes the people in your life just don't you but strangers do or at least they tell you that they do and sometimes that's enough
    GoldieLocksGrahamCrackers GoldieLocksGrahamCrackers 13-15, F 1 Response 8 hrs ago

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    I prescribe Jesus Christ for this particular malady. All unbelievers have that chasm of dark emptiness. Very few people are aware of what you are talking about, about themselves...
    Ajushi Ajushi 41-45, M 1 Response 14 hrs ago

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    I have a weird body. Like I am super busty, but the rest of my body is petite. Basically most of me stopped growing at 16 but some of me decided a couple cup sizes would be...
    xgirlonfire xgirlonfire 18-21, F 1 Response 12 hrs ago

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    I wanna be done with my teenage years. I'm 17 but sometimes I can't help feeling 80. I'm very much into mysteries of life rather than mundane things. I wanna explore the other side...
    Kavy22 Kavy22 16-17, F 6 hrs ago

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    so messaged my bf asking why he always takes so long to reply and just stops replying sometimes . he said he was at work . know i feel kinda guilty .
    girldevil123 girldevil123 16-17, F 1 Response 5 hrs ago

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    I think sometimes others forget that we all have feelings and we end saying something that can be really hurtful to another person. However, it really sucks when people take it too...
    oceaneyes97 oceaneyes97 18-21, F 1 Response 3 hrs ago

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    no body knows the real me because I hide a lot that says who I am inside...
    lostbrokeheart lostbrokeheart 18-21, F 5 Responses 4 hrs ago

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    Gestures are an integral part of speech here in France, so when you read body language you already have close skills at reading meanings. Here in France we use movement to key...
    Astrucbmt Astrucbmt 22-25, F 1 Response 17 hrs ago

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