I Feel My Body Tense Up Sometimes

Personal Stories, Advice, and Support from 114 Members

Founder: prettyK

Members

Whateverrrrr feeling exhausted
HawaiianBoy feeling emotional
hottchick78 feeling I deserve hell!! T...
TerrifiedoftheUnknown feeling blah
Zarifa
puddetat
GirlInParadise
Akissoflife
Greed3Avaricious feeling blissful
destry feeling jaded

prettyK

Tense Body, Several Factors

Sometimes it's stress, anxiety, nervousness, and worry. Now days, I feel my body tense up, my breathing getting shallower and harder. I keep on reminding myself mentally to let go, breathe, and relax my shoulders and neck...

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Written on July 7th, 2009
1 Comment 1 Rate Up 1137 Views
LiesAreEntertainment

Ruining My Feeling Of Well-being

I tense up my abdomen (upper and lower) without even realizing it. I could be sitting down, relaxing, watching TV, etc., and I would think about the tightness in my midsection and that's the only time I am able to relax it. However, the...

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Written on November 29th, 2012
0 Comments 1 Rate Up 91 Views
TheWanderingSupertramp

Yeah..........

Well I guess its more of a shiver, but only when people touch me or brush up against me when I don't want them to. I can't help it.........

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Written on May 11th, 2010
4 Comments 1 Rate Up 488 Views
Aribeck

Living With Anxiety

I sympathize with prettyk as I spend a lot of my life struggling with anxiety and do not know why I get so tense and anxious, silly isn't it? I find meditation and keeping busy really helps.

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Written on September 19th, 2009
0 Comments 1 Rate Up 1229 Views
Whateverrrrr

Tensed Muscles

I am tensed and tired / drained/ exhausted...my muscles behind my neck, shoulders are killing me...f. it hurts. I bought myself muscles cream and so far it is not helping. All my muscles in this area feels trapped, congested. :(

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Written on November 18th, 2011
0 Comments 1 Rate Up 192 Views

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This Experience at a Glance

Story highlights
These snippets show some of the most common themes mentioned in this experience's stories:

"I believe that the tension is causing symptoms of acid reflux to flare up..."
"� All my muscles in this area feels trapped, congested..."
"Well I guess its more of a shiver, but only when people touch me or brush up against me when I don't want them to..."

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Most Popular: Living With Anxiety

Most Recent: Ruining My Feeling Of Well-being

Statistics:

31% of people who have this experience are in their teens, 25% are in their twenties, and 11% are in their forties. 70% of people who have this experience are women.

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