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I Feel My Body Tense Up Sometimes

Personal Stories, Advice, and Support 124 People

    Tense Body & Develop A Sort Of Rush

    My body tense up and starts to shiver, becoming sore and very uncumfortable. It allso feels if I develop a sugar rush. Something explosive in my head expands and feels if it could destroy anything. A thought of the smallest idea can't even develop in my dark empty mind when in...
    Prior1 Prior1 22-25, M Jul 12, 2013

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    Tensed Muscles

    I am tensed and tired / drained/ exhausted...my muscles behind my neck, shoulders are killing me...f. it hurts.  I bought myself muscles cream and so far it is not helping.  All my muscles in this area feels trapped, congested.  :(
    Whateverrrrr Whateverrrrr 36-40, F Nov 18, 2011

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    Ruining My Feeling Of Well-being

    I tense up my abdomen (upper and lower) without even realizing it. I could be sitting down, relaxing, watching TV, etc., and I would think about the tightness in my midsection and that's the only time I am able to relax it. However, the relief is only temporary. Recently, I've...
    LiesAreEntertainment LiesAreEntertainment 22-25 Nov 29, 2012

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    Tense Body, Several Factors

    Sometimes it's stress, anxiety, nervousness, and worry.  Now days, I feel my body tense up, my breathing getting shallower and harder.  I keep on reminding myself mentally to let go, breathe, and relax my shoulders and neck area.  If I keep getting tense then I don...
    prettyK prettyK 26-30, F 2 Responses Jul 7, 2009

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    Living With Anxiety

    I sympathize with prettyk as I spend a lot of my life struggling with anxiety and do not know why I get so tense and anxious, silly isn't it? I find meditation and keeping busy really helps.
    Aribeck Aribeck 66-70 Sep 19, 2009

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    Yeah..........

    Well I guess its more of a shiver, but only when people touch me or brush up against me when I don't want them to. I can't help it.........
    TheWanderingSupertramp TheWanderingSupertramp 22-25, M 4 Responses May 11, 2010

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    Related Experiences

    I tend to admit to someone what I am feeling and that sometimes leads to me being ignored or used. I think sometimes they just stop talking because they are thinking "weirdo"
    HONAW HONAW 41-45, M 2 Responses 5 days ago

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    Internally I want to cry but usually I'm surrounded by people , there's certain people who know my bizzare head space those people don't make me feel alone .... It's all the people...
    wherethewildthingswere wherethewildthingswere 26-30, F Sep 3

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    Sometimes I just feel like I really need someone so bad.
    itsmenhiceee itsmenhiceee 18-21, F 3 Responses Sep 4

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    sometimes I become so detached and unemotional , I feel nothing ... ?
    laura0101 laura0101 18-21, F 1 Response Sep 4

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    I feel like I'm alone most of the time even though I have everyone surrounding me. I could have everyone in the world around me and yet i think i would still be alone. I feel like...
    wannaloveyou wannaloveyou 13-15, F Sep 11

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    2years that I have been single( I broke up with my last boyfriend 2years ago) and I don't take a new.Some of my friends have said I am still loving him but I am not. I want to...
    Piyawan Piyawan 18-21, F 2 Responses Sep 18

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    Pretty much everyday actually...
    ifearsnowmen ifearsnowmen 18-21, M 1 Response Sep 11

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    Yes and I'm also a man in a woman's body...it's been difficult. I also have a male/female personality,male/female gestures and body language. Sometimes I feel and am very feminine...
    ADF37 ADF37 56-60 Sep 16

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    I feel emotionally empty sometimes.
    nataly160 nataly160 13-15, F 1 day ago

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    idk, i don't feel like talking sometimes...
    phaisa phaisa 16-17, M 1 Response 4 days ago

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    Mmmmm.. Hahaha Awww ... im boredddd... screw this ppl hate me i guess.. getting mad for things i did not do, im not trying to be bad or do bad things.. just they see it.. well as...
    vincent100 vincent100 18-21, M 2 Responses Sep 22

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    I feel so depressingly lonely because of that. I've moved and it turns out I miss my friends more than anything. The people I know here are - I really don't want to insult anyone...
    acciostars acciostars 13-15, F 2 Responses Sep 6

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    Music makes me feel extremely happy sometimes. It speaks for me.
    Pearls666 Pearls666 16-17, F Sep 21

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    A bit of background on me first. I am 3 months post partum with our 2nd son. 6 weeks after my first pregnancy, I looked like my pre pregnancy self again. No stretch marks. Well...
    kendrao kendrao 31-35, F 1 Response 4 hrs ago

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    Why do I think that? I don't know. Life is so complex that I wouldn't say it's only life. Life is a bunch of lives in the sack of death, in which all things in Earth fall down...
    Peace1000 Peace1000 16-17, F 5 hrs ago

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    I am a Mom, Wife and daughter in law. I feel like i have more responsibilities. I am housewife, i work hard all day and no body appreciates. Just because i dont work outside...
    preeti2012 preeti2012 26-30, F 3 Responses 5 hrs ago

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    I've been avoiding class for two weeks already, my teacher called and I let it go to voice mail. I really want to go back, but I feel so bad rn, just wanna hide away in my little...
    missbodyissues missbodyissues 22-25, F 4 Responses 13 hrs ago

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    I feel as though the only way for me to be happy is to leave everyone and everything I have ever known behind. I have a loving family, good friends, a girlfriend who loves me, and...
    ofasgard ofasgard 18-21, M 1 Response 1 day ago

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    I'm bored .... And no body wants to talk to me
    bluegirlie98 bluegirlie98 13-15, F 2 Responses 1 hr ago

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    I just shaved my entire body last night again and went to bed. All of a sudden my girl was rubbing my arms and legs then grabbed my hand and out it between her legs. She said fell...
    rambo2828 rambo2828 26-30, M 3 Responses 10 hrs ago

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    A friend contacted me recently, saying "I've had nothing but people coming to me with problems this week, and I'm emotionally drained. How on earth do you stay so damned cheerful...
    Dannage Dannage 36-40, M 14 hrs ago

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    I hate college ... I admit I probably haven't given it a chance . This is my junior year and I just really hate it . I feel so alone .. Everyone I love is back home .
    LadyBug94 LadyBug94 18-21, F 2 Responses 6 hrs ago

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    Today my wife and i separated today is also exactly five years ago from the day we got together, im feeling so lost and confused right now, all happened so quick suppose to be...
    gypsylife2014 gypsylife2014 22-25, F 2 Responses 4 hrs ago

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    After I listen to some of the songs I love for a long time I feel refreshed like I had a great sleep. I feel lighter calm and serene. When I listen to them with my eyes closed...
    Moronicjester Moronicjester 18-21, M Sep 5

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    Some days I love my curves, my wide hips, full thighs and breasts. Then other days I feel embarrassed because of them. I'm 36 weeks pregnant, so I have more curve to my body than...
    ErinTripp94 ErinTripp94 18-21, F 4 days ago

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    It really messes with me when I try to eat after a week of barely putting any sort of nutrient in my body. I know it's weird to say someone can forget to eat for days at a time but...
    yennafur yennafur 22-25, F 1 Response Sep 15

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    Ever since I was just 6 years old, I've been concerned about how fat I looked. Even still, i feel like I'm fat. I think it all started one time when i was with my cousin. she and...
    sunnypuppy14 sunnypuppy14 13-15, F 1 day ago

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    I have moments when I just have a pit in my stomach where I'm nervous emotional. Its like my nerve ending are exposed my mind is constantly racing. I going over in my mind in fast...
    mskellie36 mskellie36 36-40, F 1 Response Sep 13

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    ever since ive had my abortion it has changed me for the worst. im not the same person as i use to be. my day to day life has different patterns of mood swings. ive gone from a...
    cjay89 cjay89 22-25, F 1 Response a week ago

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    It's in the moral principles , in the willingness to learn , to criticize what is learned , to make mistakes and sometimes to learn from them. I don't support the "less good...
    VeritasNatura VeritasNatura 18-21, F 1 Response a week ago

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    There have been a few occasions when I have had my shirt off and a car load of girls would make a comment to me. I like to have my shirt off on warm sunny days. Usually I limit...
    2tfx 2tfx 13-15, M 1 Response Sep 8

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    Sometimes I wonder how I feel about you, Scared of these feelings because it's still new I catch myself thinking of the best way to share, Hoping you'll return my confession...
    SocialmediaSeductress SocialmediaSeductress 31-35, F 3 Responses Sep 10

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    I've been in a relationship with my child's father for almost 3 years now. We have a 19 month old together. I feel like my relationship has met it's end, but I'm unsure if it will...
    ClarraRose26 ClarraRose26 26-30, F 4 Responses Sep 20

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    Sometimes i just hate my body so much. It hard to look at myself naked with my cruves. And female body, all I very wish for is for me to be born a boy. Because being a girl is...
    crazyhyperkid crazyhyperkid 13-15, M 4 Responses 6 days ago

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    Sometimes it feels as though there is a disconnect between my outward voice and my inside voice. Maybe because words could never describe certain things and even though you can try...
    wanderquietly wanderquietly 18-21, F 2 Responses Sep 18

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    I know what they say I am, and maybe that is the explanation. But sometimes it doesn't feel that "simple". This body...it contains me, restricts me...this world...I'm not convinced...
    thereisnothingwrongwithyou thereisnothingwrongwithyou 18-21, F Sep 20

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    I feel lke i am so annoying.. And i sometimes tell them and they say no of course not but i dont believe them and because im a very woried person all the time ask them again or...
    Theheavyheart Theheavyheart 13-15, F 34 Responses Sep 2

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    Talk to people...That is in person, talking on the phone, and on the net...I have talked a few times on Skype...but nothing was weird about that...Now I am not saying that I could...
    MMMartin MMMartin 51-55, F 1 Response Sep 12

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    I am a nice person by most peoples standards I feel I have made good choices in life some not so good one also. Today setting in my shop I was overcome with a sadness I have not...
    lonelyheart1967 lonelyheart1967 46-50, M 1 Response Sep 21

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    My day started with a little hope in My heart. That died halfway through the day. Its foolish to ever get hopeful! I have tried to become the Person everyone wanted me to be...
    monah monah 22-25, F 1 Response 6 days ago

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    What I really think has happened though is that at 20 I didn't have a clue about life as such so, when the media and all my peers told me I had to seek out a woman with "these...
    justme195 justme195 51-55, M Sep 4

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