I Feel Stress Easily

Personal Stories, Advice, and Support 795 People

    Stress At Work

    I have been feeling stress with my work and I am stress at almost everything. I keep looping the things that might happen in my mind, or plan out what should I do, or worry abt the email that I sent out have flaws or problem or screw up something that I'll get myself into deep...
    lemonfridge lemonfridge
    2 Responses Sep 24, 2012

    LadyHeartnMind LadyHeartnMind
    31-35, F
    Nov 3, 2015

    somestimes i keep my feelings to myself

    because it hards for someone else to understand.
    jendomingo jendomingo
    Oct 20, 2014

    I easily stress when something of mine is gone

    or taken away or when i have to do homework but then my stress explodes and i take it out on my family and i love most of them and i cry alone in my room when im more calm
    otakugamerwolf otakugamerwolf
    16-17, F
    1 Response Jun 17, 2014

    What do you do when you get

    so "uptight" [sorry for my semi-out-dated lingo] that the patterns in the carpet or on the ceiling start slowly swirling or expanding. Then sometimes the TV screen starts "inflating" outwards? Sometimes images freeze, float away from the screen & then fade into the air? I'm not...
    judgebear69 judgebear69
    46-50, M
    1 Response Jan 10, 2016

    Too Much and Too Often

    I guess, I have an anxiety issue that involves me freaking out anytime anything happens that I can't control. And even after said event is done I am still freaking out three days to a month later....I don't know how to make it go away and calm down, we have tried just about...
    DanjaBear DanjaBear
    22-25, F
    1 Response Aug 13, 2008

    I've been so stressed recently about my german

    speaking exam, it's fine when it's a writing because you can take up to an hour on it, re-reading it to ensure its fine. But when it's speaking you have six minutes to get it all out. I forgot half of it and my teacher had to prompt me to remember it. I walked in shaking and...
    existJenna existJenna
    16-17, F
    1 Response May 8, 2015

    Born This Way But Not Imprisoned By It

    The way I was born, I am EXTREMELY sensitive emotionally. I was born with half a brain and you can see it in x-rays. It is mind-boggling to the medical and scientific fields however, because while I don't have the part of the brain that controls logical thinking and motor skills...
    blossomingbeauti blossomingbeauti
    36-40, F
    Oct 19, 2012

    And Because I Do, I Am Always ...

    And because I do, I am always tense. My back and shoulders always, always ache. I feel it easily, but I fight it with all I'm worth.
    sweetd sweetd
    56-60, F
    Oct 9, 2007

    Easily Stressed

    Lately I haven't been unable to control my stress level. Sometimes it feels like the littlest things set me off. The other day my kids were playing and I was trying to do something, the noise started distracting me, my anger level started to rise and I yelled at them. I felt...
    lostchild lostchild
    26-30, F
    Nov 2, 2007

    I haven't posted on this in

    so long but I'm really stuck and I don't know who to talk to about it . Background story : I was entering college as a biology major but during orientation I punked out and thought I couldn't handle it so I switched to communication last minute . First semester I took all cores...
    bananasxoxo bananasxoxo
    22-25, F
    Mar 21, 2014

    It Will Kill Me Someday, I Guarantee It

    I remember when I was a child lying in bed at night, unable to go to sleep until I could recall something I had to worry about.  The most stressful thing for me is having someone expect something of me, and I think that's a huge reason behind my isolation.  Friends...
    Mandragora Mandragora
    46-50, F
    Oct 9, 2007

    yes now that my husband is gon...

    yes now that my husband is gone i have to be the mommy and the daddy andeverything else...its hard
    irishwannabeky irishwannabeky
    26-30, F
    Sep 29, 2007

    Christmas and College starting soon.

    ... I'm trying to not stress out but I feel it building slowly.
    tigersfan195 tigersfan195
    22-25, F
    1 Response Nov 29, 2014

    Too Easy & Too Often

    I sometimes wish things didn't bother me.  Even when I think they don't they really are.  It won't be til someone points out how stressed I look that I notice something is getting to me.  If I hear one more person this week tell me to lighten-up I may scream. ...
    darlene darlene
    41-45, F
    2 Responses May 1, 2008

    Guerilla Stress

    Sometimes, I don't even realize I'm stressed till all of a sudden I'm completely exhausted, or crying for no reason, or excessively cranky. My feelings always seem to catch me before I catch them--my subconscious kind of sneaks up on me before I can figure out what's going on...
    BookNerd BookNerd
    22-25, F
    3 Responses Jan 12, 2008


    I deal with stress a lot better these days than what i used to thankfully. but i still cant cope when im confused or dont know what to do. i start to panic and get worse and worse until i can eitehr escape or i break down. it really is exhausting living with stress...'^.^ its...
    Rin Rin
    18-21, F
    Oct 10, 2007

    Cannot Keep Going

    today is the seventh day I have been in bed hiding from the world.  I got up yesterday, bathed, removed the bed linens but to no avail.  Let me explain my situation. My only child, 23, moved in with two babies about eight months ago.  I am newly married two...
    tender tender
    46-50, F
    Feb 29, 2008

    I get stressed over little things

    and i just die inside
    iqra765 iqra765
    18-21, F
    Apr 1, 2015

    I Tend to Get Stressed

    I tend to get stressed about the littlest things. Sometimes just taking my doggies for a walk can be stressful turning into a full blown crying tantrum. Sometimes just the thought of having to leave the house causes my stress levels to rocket through the roof. I really need to...
    amigoodenough amigoodenough
    36-40, F
    Sep 29, 2007

    Always Stressed.

    Im always so stressed out. There is always something bugging me or some kind of confusing thoughts i cant seem to handle. I don't know what to do with myself sometimes. I'm scared to stress out so badly im gonna end up in the hospital. I sometimes wounder if things were different...
    Torishu Torishu
    22-25, F
    1 Response Jan 19, 2011

    If Unemployment Is Stressing You Out...

    This might help! How To Get A Job When There Are None Many people rely on "Help Wanted" advertisements to find employment. Don't! Look beyond that. There's an enormous iceberg of jobs under the surface in the U.S. economy. You can't see them because they go unfilled and...
    BusinessToday BusinessToday
    Sep 3, 2012

    like when I get stressed

    even a tiny bit , i get psychotic breakdowns immediately as soon as i get a little stress .But i can sometimes sense a breakdown coming and do my best to rest or i would go crazy. I am scared for myself.
    Thedepressedgirlatthewindow Thedepressedgirlatthewindow
    18-21, F
    1 Response Apr 8, 2015

    Me Too

    i laughed when i saw the icon for this group.  my advisor passed this out in class last summer as we were going through a big transition as a cohort group.  it is still up on my living room wall, and makes me laugh every time i look at it!
    pandora1999 pandora1999
    31-35, F
    Oct 9, 2007

    Drama The Best Part Of Life!

    Well, Drama. That just about sums it all up. Everywhere i look i see drama. At school, home, everywhere. I try to ignore it but it always seems to find a way to sneak in my life. All my friends and myself are suffering from a death of a friend which brings stress upon all of us...
    deleted deleted
    May 1, 2013

    Easily, And Tooo Often!

    This was not always the case, as I have always been pretty much a happy go lucky kind person.But, the past few years, life hit hard and it seems I am surrounded by more stress than I have ever had to deal with. I suppose I have been lucky enough to have gotten so far in life...
    BooBooBunny BooBooBunny
    46-50, F
    May 1, 2012


    This past Friday, I had horrors to live with but it ended and I have a rainbow once again. :) Out of nowhere, my nose started running with blood. Pouring out like a river. I was glad I had paper towels handy. Tissues were too fine and thin. The paper towels got drenched sides...
    blossomingbeauti blossomingbeauti
    36-40, F
    Dec 2, 2012

    But hey, since I've met my boyfriend,

    my eye twitching has finally just about stopped ^^ (I mean it's still there but it's not as bad as it used to be.. it used to be to the point where I would blink and my eye would twitch like crazy)
    SammiSakura SammiSakura
    16-17, F
    Dec 9, 2014

    Right now, im stressing about saturday.

    Basically im off to a wedding on saturday .. I have pretty much everything ready for it but plans have changed last minute whi ch has quite upset me :/ its probably me just being stupid, but yeah :(
    gypsy0ntheblock gypsy0ntheblock
    18-21, F
    Apr 24, 2014

    I stress over the smallest things sometimes

    and I hate myself for it. There's not a day that goes by where I don't get at least one negative thought and overthink everything.
    BeautifulSoul09 BeautifulSoul09
    18-21, F
    Jan 12, 2015

    I assume it's because of the crowded,

    noisy environments I have to be in often, full of expectation. Yeah, school. It wouldn't have been too bad if some classes weren't just students tactfully steering the teacher off course. You'd think the teacher would be able to take hold of the class during those, but well, it...
    Katami Katami
    18-21, F
    Mar 23, 2014

    Stress Is My Biggest Enemy

    I get stressed over everything it seems like ... im completely retentive and if things dont go the way i think they should  or they normally  do i flip out ...  soo im gonna work on ways to eliminate  stress  cause life for me is about to change  the...
    starstruck2xtrme starstruck2xtrme
    26-30, F
    Aug 20, 2007

    Those Scary People In Your Neighborhood

    Tonight I went to a frozen yogurt place and had a kind of strange and scary experience. This lady came in and asked each and everyone of us if we wanted to buy this track bike for $20 and we all said no. She was so pissed, she walked out and slammed the bike against the window...
    starlight721 starlight721
    2 Responses Sep 29, 2010

    Hey, can life just not be a living hell

    for like two seconds? that'd be great.
    SammiSakura SammiSakura
    16-17, F
    1 Response Mar 22, 2015


    stress causes itchiness My skin so sensitive why must I hurt it I'm itchy everywhere.
    deleted deleted
    Aug 21, 2013

    Stress Is Everywhere

    I seemed to get stressed at every aspect in my life, from exam stress , to ex boyfriend stress, to friend stress, to family stress. Everything seems like getting worse and I am guilty of being a worrier. But I can't seem to see the bright side of anything, the feeling of never...
    CaiAnna CaiAnna
    18-21, F
    Apr 10, 2013

    whenever I see other people do things I know I

    might find stressful I can actually feel myself getting stressed about the possibility of doing it myself.
    curiousc1990 curiousc1990
    26-30, M
    1 Response Apr 8, 2015

    My Ode To Stress

    My ode to stress stress is the fear of being dissaproved does this have to include you? Stress is another word for guilt designed to cripple up to the hilt our society is designed to keep you in fear like a rabbit when headlights draw near And if you can't find someone to...
    41-45, M
    Dec 6, 2012

    Who Me..stress????

    Stress is my middle name. i stress and over analyze every little thing. If i'm in one room and someones calling me from another room, i'll practically freak out and feel like screaming, because i just want to finish what i'm doing before someone talkes to me.... LOL i just had to...
    prettyinpink prettyinpink
    46-50, F
    Oct 9, 2007

    I have a math and a history test tomorrow.

    Plus I have to finish a book by tomorrow because the test is on wednesday.Plus I have a spanish test on wednesday 
    Frangenia Frangenia
    18-21, F
    1 Response Oct 27, 2014

    Meditating for boosting your mind

    and clearing out the past! For £3.99, I offer a Guided Relaxation album with 9 audios, aimed at empowering women. (44p per audio!) -sorry guys, I will happily make a new one for men if you are interested -message me if you are keen or buy direct :) www.healingafterabuse.co...
    LOAcoach LOAcoach
    26-30, F
    Aug 28, 2014

    The Slightest Little Things Ca...

    The slightest little things can stress me out. Especially if it has to do with my kids. I can drive that truck up and down the road forward and backward and never bat an eye, but if one of my babies so much as coughs wrong, I lose it. I can't stand for anything to go wrong with...
    silvertears silvertears
    31-35, F
    Sep 29, 2007


    Its Ben awhile sinse I wrote things have Ben less dramatic and easyer to handle. Mother is still the same. And my crazy brother still bothers me but I changed numbers an got another automabil. And haven't herd from him in a few weeks. Tomaro I go for sign up to git my tumor...
    missyoda missyoda
    31-35, F
    Jul 16, 2013
    Frangenia Frangenia
    18-21, F
    2 Responses Nov 28, 2014
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