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I Feel Ugly and Fat Most of the Time

Personal Stories, Advice, and Support 419 People

    :(

    I don't really know what to say , I joined this site literally just now and I thought I would share some sort of story. So here it goes. My sisters are amazing at everything , I have always felt like I lived in their shadows , they are far more prettier , skinnier and far more...
    EmilyJanex EmilyJanex 16-17, F 2 Responses Feb 2, 2013

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    This is me most of the time ,

    feel like I'm too ugly for girls N boys
    Rydude Rydude 16-17, M Dec 26, 2013

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    I Feel Fat And Ugly

    Everyday I wake up and never feel good about the way i look or my weight. I have had mental times where I looked on the internet on stories about how to become underweight because i feel soo fat. I have checked my weight on the bmi calculator and it says i am a healthy weight...
    chendh chendh 16-17 1 Response Sep 1, 2012

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    Feeling And Am

     I am 24, female. My friends say I am pretty and slim. I beg to differ, I feel fat and ugly. At best I feel I am average, which to an overachiever may be almost worse. I had anorexia in college, but am fat now so I guess I'm free from my issues now. I'm a solid 4 (US) dress...
    Emory Emory 22-25, F 3 Responses Nov 1, 2009

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    Im Old And Ugly

    I am forty years old and have been asked this question more times than I can count. I was not blessed in the genes category. Maybe I just dont know how to take care of myself. Growing up my mother kept me looking nice. Hair always done at the salon...healthy foods etc. However...
    fatbutt fatbutt 36-40, F 5 Responses Apr 16, 2010

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    I cant even go out of the house

    because i feel ugly and ppl has said to me that and others said that im cute, sweet and just once i believed it when this guy called me beautiful. I didnt feel ugly with him i just felt normal. But when im on my own i feel ugly and fat even though i am 5' 8' and 123 pounds. I...
    xLittleRed xLittleRed 16-17, M Dec 18, 2013

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    I Hate Being Fat!

    I totally hate being fat. I dislike going out, the mall especially for example. Because you always have that on your mind "Are they staring at me of how fat i am, how ugly i look" its like everywhere i go thats on my mind. I tried changing tried to loose weight but i just can't...
    newyork100 newyork100 16-17, F 3 Responses Nov 30, 2012

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    I Feel...

    ...ugly and fat all of the time.
    deleted deleted 26-30 1 Response Apr 15, 2010

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    Story Of My Life

    I get made fun of a lot. I am 130 lbs and most of the girls in my dorm are super pretty and have boyfriends and they just love life. And then there's me. That one chick. And it totally sucks because everyone seems to have fun but me and I know if I was prettier and skinner this...
    Basai100 Basai100 18-21 2 Responses Mar 26, 2012

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    I Hate Myself.

    So I woke up this morning feeling extremely detached from everything that has ever given me any meaning in my life. I mean, every day is exactly the same in my head..I never win, never get ahead, I feel disgusting, look horrible no matter what i try to do differently. My...
    4 Responses Jan 28, 2013

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    Don't Say The F** Word

    I don't know if its because my mom was really f** or what. But I'm terrified of being really big. I'm terrified of being that mom at the theme park whose chold can't ride the ride because you need a parent with you...and you can't fit the ride so your child can't ride. Besides...
    ifeellikealeech ifeellikealeech 22-25, F 1 Response Nov 20, 2013

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    Why Me?

    When i was young all i ate was McDonald's and junk food. Im 14the years old and im mature for my age. I work at a family owned resturant, and there is a boy who works with me that im absolutely infatuated with.. this isnt your "typical" teenage love.. i could see spending the...
    Taylorsutfin Taylorsutfin 13-15 1 Response Aug 7, 2012

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    Too Ugly And Too Fat To Stand....

    I hate looking at myself in the mirror, or going out, because all I can see is the uglyness, and the fatness, and I know others see it too. So many people say they don't judge others based on their looks, but we all know, 80% of the time that is a ******* lie. I hate going out...
    deleted deleted 26-30 1 Response Sep 2, 2010

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    I'm 65kg and 5"3. I feel fat n ugly.

    Iv lost 12kg n gained 5 kg. I need to get on the diet band wagon again
    FuzzBroadway FuzzBroadway 26-30, F 4 Responses Jan 6

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    Feel Fat And Ugly

    HELLO WELL I AM 29 YEARS OLD AND I HAVE TWO BEAUTIFUL KIDS. I HAVE BEEN MARRIED FOR SEVEN YEARS. BUT MOST OF THE TIME I FEEL FAT, UGLY, LIKE I HAVE NOTHING TO OFFER. IT STARTED A YEAR AGO AND EVER SINCE I AM NOT HAPPY WITH MYSELF. I FEEL LIKE MY HUSBAND IS ASHAMED. I DON'T FEEL...
    23harrier 23harrier 26-30 2 Responses Jan 7, 2011

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    Fat and Ugly

    I feel this way all the time.  I can hardly find clothes for me because most shops don't carry my size.  I have to go to the stupid plus size shops or buy my clothes on-line.  Only skinny people are beautiful otherwise, the celebs wouldn't all be thin.  How...
    NostalgicLies NostalgicLies 22-25, F 7 Responses May 1, 2008

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    Fat and Worthless

    I'm 15 years old although it says 16-17.I am a size 16 in clothes sometimes maybe an 18. it makes me feel horrible the way i look.I feel worthless. People are so judgeing these days! I have absolutely NO confidence at all. I wont even go to take the bin out or take my dogs a walk...
    Melly123 Melly123 16-17, F 5 Responses May 11, 2008

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    Hate Myself

    I'm so fat and ugly. Nobody wants me.. I hate everything about myself. Men just abuse me none of them actually like me. I can't do anything right. I'm disgusting but no one will let me forget that. They remind me everyday that ill never be good enough. I'm disgusting. Death is...
    JessieClare JessieClare 18-21, F 2 Responses Aug 21, 2013

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    Feeling Ugly Abut Yourself.

    I can get tears in my eyes with one simple thought, "I'm so fat and ugly, nobody really loves me, theres always someone better than i am." Tears of shame.that thought that has raised me from the age of 7 at parets mariatial problems, through their divorce, to my fathers death. I...
    chackoramdas chackoramdas 18-21 1 Response Jun 29, 2011

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    I feel really sick of always watching what I

    eat. Feeling guilty after eating food. And I binge eat too often. When I binge eat, I exercise like mad. I look in the mirror and feel inferior all the time. Really want to stop this mindset of feeling fat. I always weigh myself and feel frustrated if my weight does not go down...
    fire0954 fire0954 18-21, F 1 Response Jan 1

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    ...

    probably because I am. I lack all femininity and delicacy. I can put it on, I went to a finishing school for a while and learnt grace and elegance, but its not natural to me. I also feel horribly obese. Im smaller than the British average (14). I think It works out as an...
    Tesse Tesse 18-21, F 4 Responses Mar 29, 2008

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    My Life

    Hi! It's Alyssa! I am 14 years old and I weigh under 100lbs.! But,No matter what I do and how I feel l....I look in the mirror and think I'm fat and ugly! I think I'm ugly bc I'm pale and a blonde,My teeth are almost perfect! And I'm very short (5'1)..I used to starve myself for...
    Pretttygirly Pretttygirly 13-15, F Dec 30, 2012

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    Uncomfortable In My Own Skin

    i have always struggled with weight since i was a little girl and i have had two pregnancies in the past couple of years; my first was a boy and the second was twins!!!  Before my first pregnancy i worked so hard to get back into shape and i was finally were i wanted to be, but...
    yesie yesie 31-35 3 Responses Mar 26, 2012

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    Like Tonight

    During my shower I can feel the flaws of my body, and it makes me feel disgusting. Fat, scars, stretch marks, blemishes. Hair in embarrassing places. Cellulite. Blue veins visible through my pasty skin. Gross. It makes me absolutely positive that I am meant to be alone forever...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 6 Responses Jan 26, 2013

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    i feel so fat and ugly....

    I feel so damn fat. So unceratin about myself. I Can't even look at myself in the mirror without being disgusted. I hate how i look. I am so damn fat, and I can't take it. My fiancé says Im not, but I feel like I am =/ I don't know how much longer I can resit from starting...
    deleted deleted 26-30 4 Responses Nov 11, 2009

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    I have a pretty face

    and curvey body ,big *** I just need to lose some weight I wish I could have that perfect body flawless like young females . Most men only want to see tight young bodies I'm so sexual but can't release it
    likemeforwhoiam likemeforwhoiam 41-45, F 13 Responses Mar 1

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    Old

    I'm now 49 and I feel old old old! I have got fat and at 5 ft 2 and 11 stone I look like an oompa loompa! I was once a beautiful girl I even won beauty competitions but mother nature is a cruel thing! I love my family I love my partner but I cannot come tonterms with how I am...
    harveyjc harveyjc 46-50 1 Response Aug 20, 2011

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    WORSE FEELING EVER!!!

    >_< >_< >_<
    Van555666 Van555666 18-21, F 2 Responses 1 day ago

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    I Don't Feel Good About Myself

    Everyday I try to eat less but don't want my parents to know that I feel fat and don't find myself attractive and I want to lose weight. I don't want people to know and if they do I don't want them to feel so pity about me. I see these beautiful people and I admit I'm jealous...
    FadeAway95 FadeAway95 16-17, F 1 Response Mar 15, 2013

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    When i was younger i was always the skinny one

    and my twin was the fat one, people would always compare us both which was sad cause being a twin you are always compared to, we both dressed the same make matters worse,, i thought of myself as average looking, i use to have alot of guys like me in my 20s id say i grew into a...
    Dondouglas Dondouglas 31-35, F 2 Responses Dec 9, 2013

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    Feel Like Giving Up

    I'm in so much pain physically and mentally at the moment because I cannot deal with looking at my body, sitting down laying down even I feel huge I can't eat anything without gaining weight I don't eat unhealthy I just have ****** up body I don't want to eat again now it's...
    Unlabelled1211 Unlabelled1211 18-21, T Sep 28, 2012

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    I hate myself so much I'm 200 lb of

    worthlessness. My bf has been with all these beautiful women and yet he has me and I've only been with moderate ppl. I just want to fall over and die.
    JordanJessie JordanJessie 18-21, F 4 Responses Mar 10

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    Continuous

    From the moment I wake to the moment I sleep I feel sicken by my body every part of it my arms,my legs,my face,my *** my stomach eurgh and the chest that I'm not meant to have but that I can't get rid of unless I become a sodding millionaire. Showering makes me want to vomit...
    Unlabelled1211 Unlabelled1211 18-21, T Dec 29, 2012

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    Sick

    I'm a good person, but too fat, in today's society too fat means in need change, there's something wrong with me because I'm not good enough as is. My fat is disgusting and it has to go otherwise, I'm not human, I'm just fat and I can change that buy why? So other people can not...
    senecawind senecawind 36-40 4 Responses Sep 28, 2013

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    I Hate Mirrors!!!!

    I am not dog ugly and I used to think I was like a 7, but I think it slipped to a 5.  I have been struggling to loose 10lbs for like 2 years and I have a lovely Italian nose, IDK maybe I am overly critical but my BF really makes me feel insecure.
    whydoicare whydoicare 26-30, F 7 Responses Mar 10, 2009

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    I'm So Unhappy With My Body

    I always feel as if I am the only fat person in the world... all my friends are size 10 or lower, size 12 at a stretch and I am a size 16 going on 18. sometimes I feel okay but most of the time I am thinking about the weight I have.. I have tried to lose weight and successfully...
    learntolaugh learntolaugh 18-21 3 Responses Mar 10, 2012

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    I Feel Fat, Ugly And Worthless

    I seriously can't see anyone wanting to be with me, or anyone who would look twice at me. I have always been insecure about my weight and looks, I am about 5"3 I am a size 6-8 but i just see fat in the mirror it's not right. A few boys have asked me out but they just didn't seem...
    laurannecarr laurannecarr 13-15, F 1 Response Apr 16, 2012

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    All I Feel...

    All i feel is that i'm fat and all i see is uglyness. Why can't i see what others do?? Even though i don't believe anything good of what they say about me.
    deleted deleted 26-30 1 Response Dec 28, 2007

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    No More!!!

    No more!!! I'm done! No longer will I allow myself to be made to feel inferior because of my looks nor my weight. This is absurd! None of us should ever feel ashamed or embarrassed because of our bodies. Beauty doesn't come from the outside. It isn't long, dark, frizz-free hair...
    deleted deleted 26-30 Oct 23, 2012

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    I Feel Fat And Ugly

    I know logically, I'm not the ugliest person nor the fattest, in reality I'm not that fat, just overweight slightly. However whenever I see myself I see this balloon, it is disgusting. I don't see how people can look at me and not feel the disgust that builds up in me when I see...
    Elizabeth9139 Elizabeth9139 16-17, F 1 Response Nov 17, 2012

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    I hate the way I look every day I disappoint

    myself when I look into the mirror and see a fat ugly worthless person looking back at me… My boyfriend says I pretty and beautiful and perfect but I know I'm not and I wish people would start telling me how they really see me and not telling me what I want to hear… I...
    sademptynothing sademptynothing 13-15, F 3 Responses Apr 12

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    I Wish Things Were Different

    I feel like i have lost myself..lets rewind to a little over a year ago..my best friends and i were so close, we would go out clubbing and partying, i had so much confidence (i am and was over weight then too) around august 2011 i basically lost myself or so i feel me and my...
    kayehh kayehh 18-21 1 Response Jun 2, 2012

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    I do. Every day I avoid looking in the mirror.

    Everyone is like your so gorgeous! Shut up! Don't say that! But I can't help it. Especially when my significant other never touches me. I always feel so unattractive I don't even dress up anymore. People on EP say your photo is gorgeous. It's a photo. Anything can be beautiful...
    Spakrs Spakrs 18-21, F Dec 5, 2013

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    So Alone, And Overweight

    I am 28 years old.  I am overweight and alone.  I hate my life right now and hate what I see in the mirror.  To make matters worse, I hate that I am writting this and more so that I feel this way....
    jencombs jencombs 26-30, F 2 Responses Dec 28, 2009

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    Food Problems

    In a world where everything is about having the perfect body, I've become somewhat obsessed with weight loss. I'm a 19 year old girl, and I never feel good about myself. I'm not fat, but I'm not skinny either. I'm 59 kilogrammes and 170 cm tall. So, pretty average. But I hate...
    Villimey Villimey 18-21, F Oct 5, 2012

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    Life Of A Pear (-shaped Woman)

    My whole life I have been the same size,same,weight,same height…things shifted a little when I hit puberty, but I'm still short and fat and ugly! I am a pear shape. My little sister is tall and thin and lean. My brother is tall and stocky. My mother in her youth was tall and...
    AlmostAlice143 AlmostAlice143 22-25, F 7 Responses Oct 28, 2012

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    Related Experiences

    I'm not fat I'm not. Logically I know this. But when I look in the mirror and when he jokingly pokes at my stomach I feel so fat. My hair never falls the right way. I was never the...
    Ducky3209 Ducky3209 18-21, F 1 Response 12 hrs ago

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    I always feel ugly, it's because I am ugly but hey that's what makeup is for :p haha! Tbh I don't even care some of us have to be ugly I was just one of the unfortunate ones who...
    Justwannasing91 Justwannasing91 22-25, F 3 Responses Mar 25

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    I feel ugly I wonder what is it that others see in me
    Reynastaxx Reynastaxx 26-30, F 1 Response Apr 6

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    I can't seem to control what is happening to me. I don't even know how to start. All I know is I am hating myself more and more each day. The guilt of being a disappointment to my...
    ShyOne85 ShyOne85 26-30, F 1 Response Apr 6

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    I don't know. Just like I can feel confident sometimes. But, most of the time I try to hide my face.
    ashley359 ashley359 13-15, F 6 Responses Apr 14

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    I can't look at the mirror anymore. Any time my parents see me, they mention the huge pimples on my face. I was never good looking, but I've always wanted to be. When the pimples...
    Technickcolor Technickcolor 18-21, M 1 Response 1 day ago

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    I've got the best advice for this. Ok imagine yourself as a 10 year old child again..( if you can't imagine, get photograph to jog your memory ) now close your eyes and imagine...
    benzo12 benzo12 18-21, F 3 Responses Mar 25

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    Am I ugly? This is me.
    anton88 anton88 22-25, M 3 Responses Mar 26

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    Why Am I so ugly! I don't like me what do u guys think?
    kaiovinicius kaiovinicius 13-15, M 4 Responses Mar 27

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    I am a staunch believer of the opinion that everyone is beautiful, even if not in the way that the world perceives beauty. But, I guess it comes down to it that I really am just an...
    Aly1607 Aly1607 16-17, M 2 Responses Apr 14