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I Feel Ugly and Fat Most of the Time

Personal Stories, Advice, and Support 733 People

    I have a pretty face

    and curvey body ,big *** I just need to lose some weight I wish I could have that perfect body flawless like young females . Most men only want to see tight young bodies I'm so sexual but can't release it
    likemeforwhoiam likemeforwhoiam 41-45, F 13 Responses Mar 1

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    This is so true I can't stand the way tht I

    feel about myself or my body.
    hitthelightsnow hitthelightsnow 22-25, F 9 Responses May 7

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    I'm actually so ugly it's kind of funny.

    And I'm sick of my body and my face ugh. I'm sick of dieting and counting calories and exercising and just CONSTANTLY thinking of my appearance. Sometimes I just wish I were blind so I don't need to see my ughness
    EvaSFenty EvaSFenty 18-21, F 3 Responses Jul 27

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    So yesterday I was out shopping with my family

    at some local stores in the town that we are vacationing in. And for some reason as we were walking down the street, I just felt like everyone was better than me. I started to wonder if I should even be considered a human being. And then I thought "I'm on vacation. Aren't I...
    SlothQueen SlothQueen 16-17, F 3 Responses Oct 7

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    I never like how I look.

    There may be moments where I like what I am wearing but two seconds later my stomach looks to big, I feel like I have love handles. I never did wear make-up but maybe I should. I feel like a nerd because of my glasses, No guys ever pay attention to me and it doesn't help that my...
    izzyalmond izzyalmond 13-15, F 1 Response May 16

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    yeh i feel ugly when i compare myself to other

    girls...like my cousins my friends =.=i have Hypothyroidism in last 3 years i gained weight easily...i just hate my bodymy thyroid is normal now (i take pills every morning)i can lose weight easily....not as fast as other teenagers cuz my metabolism is slow....=.= thanks to my...
    lovebug19980 lovebug19980 18-21, F 1 Response Oct 29

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    i feel so fat and ugly....

    I feel so damn fat. So unceratin about myself. I Can't even look at myself in the mirror without being disgusted. I hate how i look. I am so damn fat, and I can't take it. My fiancé says Im not, but I feel like I am =/ I don't know how much longer I can resit from starting...
    deleted deleted 26-30 3 Responses Nov 11, 2009

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    I feel really sick of always watching what I

    eat. Feeling guilty after eating food. And I binge eat too often. When I binge eat, I exercise like mad. I look in the mirror and feel inferior all the time. Really want to stop this mindset of feeling fat. I always weigh myself and feel frustrated if my weight does not go down...
    fire0954 fire0954 18-21, F 2 Responses Jan 1

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    Like right now.. Ugh.

    . I hate being insecure about my body image... People think that women should be skinny.. That's not right though..
    lilykitten1998 lilykitten1998 16-17, F 3 Responses Jun 16

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    Me.

    I have no idea if my self image is realistic or not. I feel like I am absolutely huge. I feel like I am embarrassing myself. I can' walk with my head up looking forward, I always have to look at the ground. I don't want to change my diet because then I would be even more...
    katnipkitkat katnipkitkat 41-45, F Feb 25, 2011

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    I might as well put hand sanitizer on my face

    and set it on fire. I would probably look better after
    whatsname whatsname 22-25, M Nov 2

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    Looking For Beauty

    I used to have this dream of waking up one day in the body of my dreams, to know that everything will soon be okay and that when someone looks at me they can see the most beautiful person walking or just maybe even a super model of some sort but, as i get older i began to think...
    ronshaylah ronshaylah 22-25 1 Response Jun 21, 2011

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    I've been told I am ugly

    and fat so many times I just believe it now
    ashleysokolik ashleysokolik 13-15, F 3 Responses Jul 27

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    I hate myself so much I'm 200 lb of

    worthlessness. My bf has been with all these beautiful women and yet he has me and I've only been with moderate ppl. I just want to fall over and die.
    JordanJessie JordanJessie 18-21, F 3 Responses Mar 10

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    I do. Every day I avoid looking in the mirror.

    Everyone is like your so gorgeous! Shut up! Don't say that! But I can't help it. Especially when my significant other never touches me. I always feel so unattractive I don't even dress up anymore. People on EP say your photo is gorgeous. It's a photo. Anything can be beautiful...
    Spakrs Spakrs 18-21, F Dec 5, 2013

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    I feel like no matter what I do I will never be

    good enough...I'm a 29 yr old woman still living home with her parents...Jobless, fat and ugly. I'm depressed 98% of the time and feel completely alone in this world...I've thought about suicide so many times I've even attempted it once before...people always tell me count your...
    abramsi abramsi 26-30 2 Responses Nov 8

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    This is me most of the time ,

    feel like I'm too ugly for girls N boys
    Rydude Rydude 16-17, M 1 Response Dec 26, 2013

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    Life Of A Pear (-shaped Woman)

    My whole life I have been the same size,same,weight,same height…things shifted a little when I hit puberty, but I'm still short and fat and ugly! I am a pear shape. My little sister is tall and thin and lean. My brother is tall and stocky. My mother in her youth was tall and...
    AlmostAlice143 AlmostAlice143 22-25, F 7 Responses Oct 28, 2012

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    ...

    probably because I am. I lack all femininity and delicacy. I can put it on, I went to a finishing school for a while and learnt grace and elegance, but its not natural to me. I also feel horribly obese. Im smaller than the British average (14). I think It works out as an...
    Tesse Tesse 18-21, F 4 Responses Mar 29, 2008

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    Sick

    I'm a good person, but too fat, in today's society too fat means in need change, there's something wrong with me because I'm not good enough as is. My fat is disgusting and it has to go otherwise, I'm not human, I'm just fat and I can change that buy why? So other people can not...
    senecawind senecawind 36-40 3 Responses Sep 28, 2013

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    No More!!!

    No more!!! I'm done! No longer will I allow myself to be made to feel inferior because of my looks nor my weight. This is absurd! None of us should ever feel ashamed or embarrassed because of our bodies. Beauty doesn't come from the outside. It isn't long, dark, frizz-free hair...
    deleted deleted 26-30 Oct 23, 2012

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    Hate Myself

    I'm so fat and ugly. Nobody wants me.. I hate everything about myself. Men just abuse me none of them actually like me. I can't do anything right. I'm disgusting but no one will let me forget that. They remind me everyday that ill never be good enough. I'm disgusting. Death is...
    JessieClare JessieClare 18-21, F 2 Responses Aug 21, 2013

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    I look ugly everyday I am 5'3 taller

    than the average height i weight 109 lbs I think I look fat i feel ugly :(
    vivian31745 vivian31745 13-15, F 7 Responses Jun 29

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    I feel ugly every time I look in the mirror

    people tell me I'm really pretty and one of the prettiest girls in school but I just can't see it :(
    vivian31745 vivian31745 13-15, F 2 Responses Jun 29

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    I'm 65kg and 5"3. I feel fat n ugly.

    Iv lost 12kg n gained 5 kg. I need to get on the diet band wagon again
    FuzzBroadway FuzzBroadway 26-30, F 5 Responses Jan 6

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    RockyGoli RockyGoli 18-21, M 1 Response Aug 12

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    subpop subpop 26-30, M Aug 18

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    When i was younger i was always the skinny one

    and my twin was the fat one, people would always compare us both which was sad cause being a twin you are always compared to, we both dressed the same make matters worse,, i thought of myself as average looking, i use to have alot of guys like me in my 20s id say i grew into a...
    Dondouglas Dondouglas 36-40, F 1 Response Dec 9, 2013

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    Don't Say The F** Word

    I don't know if its because my mom was really f** or what. But I'm terrified of being really big. I'm terrified of being that mom at the theme park whose chold can't ride the ride because you need a parent with you...and you can't fit the ride so your child can't ride. Besides...
    ifeellikealeech ifeellikealeech 22-25, F 1 Response Nov 20, 2013

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    a few years ago i was a little bit chubby

    and wasn't happy with myself. i started to eat better, stopped trying to lose weight by not eating/purging/overexercising and found a way to feel happy, healthy confident and skinny. sometimes i would go back to my old habit to binge/purge but it was really rare and i used to...
    skinnytofat14 skinnytofat14 16-17, F 1 Response Oct 28

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    I find myself depressed.

    I'm calm, sad, mad, angry but never happy. I started feeling like this two weeks before high school ended. I catch myself insulting the people around me. I also find myself changing my look. I cut my bangs, red and blonde highlights, purple hair, red hair, perm, brown hair, and...
    ChicaLoca1 ChicaLoca1 18-21, F 1 Response Jun 16

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    I cant even go out of the house

    because i feel ugly and ppl has said to me that and others said that im cute, sweet and just once i believed it when this guy called me beautiful. I didnt feel ugly with him i just felt normal. But when im on my own i feel ugly and fat even though i am 5' 8' and 123 pounds. I...
    xLittleRed xLittleRed 18-21, M 1 Response Dec 18, 2013

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    Like Tonight

    During my shower I can feel the flaws of my body, and it makes me feel disgusting. Fat, scars, stretch marks, blemishes. Hair in embarrassing places. Cellulite. Blue veins visible through my pasty skin. Gross. It makes me absolutely positive that I am meant to be alone forever...
    SpiritOfTheRabbit SpiritOfTheRabbit 31-35, F 6 Responses Jan 26, 2013

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    What Does It Matter?

    I know for a fact that Im fat, im 310 lbs. BTW, its the first time I've ever been honest with my weight. I always tell people " Yeah im 240 lbs" when they probably know well that Im not, but Im too weak to say it. I have times where I think Im so pretty and Im able to look at...
    deleted deleted 26-30 Jun 29, 2011

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    Theycallherelly Theycallherelly 13-15, F 4 Responses Oct 1

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    I Feel...

    ...ugly and fat all of the time.
    deleted deleted 26-30 1 Response Apr 15, 2010

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    I hate the way I look every day I disappoint

    myself when I look into the mirror and see a fat ugly worthless person looking back at me… My boyfriend says I pretty and beautiful and perfect but I know I'm not and I wish people would start telling me how they really see me and not telling me what I want to hear… I...
    sademptynothing sademptynothing 13-15, F 4 Responses Apr 12

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    I cant think of many times ive felt truly happy

    about the way i look. Ive always always struggled with my self esteem. I just wish i could be like all the other girls, skinny and perfect. But no im fat and gross. No wonder guys dont like me. I wish i could just stop eating and be skinny.:(
    Dontlookbackk Dontlookbackk 16-17, F 4 Responses Aug 5

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    yeah I am working on it.

    .. I won't be dating anyone until I love myself for me...
    sisi19 sisi19 18-21, F 3 Responses Aug 5

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    I'm so insecure about everything.

    I think it's a mental illness. I hate myself the way I am.
    Booksaremypassion Booksaremypassion 41-45, F 1 Response May 16

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    Feel Fat And Ugly

    HELLO WELL I AM 29 YEARS OLD AND I HAVE TWO BEAUTIFUL KIDS. I HAVE BEEN MARRIED FOR SEVEN YEARS. BUT MOST OF THE TIME I FEEL FAT, UGLY, LIKE I HAVE NOTHING TO OFFER. IT STARTED A YEAR AGO AND EVER SINCE I AM NOT HAPPY WITH MYSELF. I FEEL LIKE MY HUSBAND IS ASHAMED. I DON'T FEEL...
    23harrier 23harrier 26-30 2 Responses Jan 7, 2011

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    Out of all my friends I am the fattest

    and ugliest. It's hard sometimes to stay positive watching them go on dates and go to parties when I don't because no one ever wants the fat ugly chick around. I try to lose weight but it never works. I'm tired of feeling and looking the way I do.
    MsM1620 MsM1620 16-17, F 1 Response Jul 27

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    I've always felt ugly, even as a little kid. I used to get picked on a lot because of the way I looked and how I dressed, and when I started gaining weight during eighth grade it...
    FindItKeepItLoveIt FindItKeepItLoveIt 22-25, F 2 Responses Nov 12

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    I just haven't felt like me for a while I don't know what me is. I feel fat and ugly and just gross. I've lost every single ounce of confidence I once had. I just am alone and...
    cutecrazy05 cutecrazy05 22-25 1 Response Oct 27

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    I'm not told I'm ugly, I get compliments and guys flirt with me but I never feel good. Self conscience, ugly, not good enough. I feel like secretly people will say I'm ugly or...
    walkinwonder walkinwonder 16-17, F 16 hrs ago

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    I used to feel good, take good care of myself, moisturise. What happened to me? I feel obese and ugly.
    friendlygent friendlygent 26-30, M 1 Response 2 days ago

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    Some days more than others. I feel quite ugly today.
    h4ll h4ll 22-25, F 2 days ago

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    Sometimes I wonder if life is even worth living when you're ugly. What's the point.
    SeanNation SeanNation 18-21, M 1 Response Oct 25

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    I know there are more important things to worry about in this world, but I'm sick of feeling undesirable and shunned by women because of my face. I feel like I'm going crazy...
    deleted deleted 26-30 2 Responses Nov 3

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    so, I am about 5'2 and I'm 155 pounds. I don't feel pretty, ever. I used to be a swimmer, so I was tiny. Now that i'm in college and I don't play sports, I gain weight more than I...
    TomorrowIsOkay TomorrowIsOkay 18-21, F 5 Responses Nov 8

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