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I Find It Difficult to Fall Asleep

Personal Stories, Advice, and Support 101 People

    Medicine Is The Best Therapy For This One...

    Its the only thing that works for me lately. I change what I use when I become immune to one.
    Freda83 Freda83 26-30, F Mar 23, 2010

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    Im Juz Over It

    for years ive had this problem, lately ive been given meds from the doc and its still not working.. i take the pills at 7pm and still cannot sleep till 5am its driving me crazy.. its affecting my parenting now coz my body wants to sllep through the day. ive tried everything from...
    elllou elllou 26-30, F Aug 13, 2010

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    I Lie Awake In the Dark

    I try so hard to get asleep at a reasonable time but i just can't. the second my head hits the pillow my mind switches on and i think about everything other than sleep! every morning i wake up having gotten about 5/6 hours sleep,and i'm not a morning person even if i've slept 1...
    keepitinside keepitinside 16-17, F 1 Response Aug 24, 2007

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    It Is Difficult

    I find it hard to sleep because I'm stuck lost in thoughts. I'm thinking of the past, the future, college. I'm wondering where I see myself in the future. I'm afraid of living and dying. I just want to sleep forever and have a never ending dream of my perfect world.
    Desolatebones Desolatebones 18-21, M 1 Response Apr 5, 2012

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    Related Experiences

    Sometimes when I'm on my phone in bed at night, I just fall asleep with them on and wake up to find them on the floor.. or still on my face lol
    ComplexLogic ComplexLogic 18-21, F 2 Responses Nov 22

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    I can lay in bed for hours, unable to fall asleep. The only way I can fall asleep is to gently tickle myself on my arms and stomach, until I eventually close my eyes and drift off...
    TicklyAsh TicklyAsh 16-17, F Dec 2

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    When I'm wrapped up in his arms, smelling his fresh cologne after his shower, I nod off, feeling his love for me I also love falling asleep with my man, while gently massaging the...
    candyblu candyblu 46-50, F Dec 10

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    I stay up till late hours of the night trying to fall asleep. My eyes feel strained ! And im tired but i cant gall asleep.
    amberlxl amberlxl 18-21, F 2 Responses Nov 26

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    I go completely blind without my glasses so, I always have them on! Most the time while I'm enjoying a documentary or perhaps watching the news I fall a sleep; with of course my...
    XxLittleBrotherxX XxLittleBrotherxX 18-21, M Nov 21

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    Sometimes I fall asleep with my glasses on my face and under me (I lay on it)
    lorrena19 lorrena19 18-21, F 1 Response Nov 22

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    That's what's playing on my iPhone every night, almost can't fall asleep without that soothing sound!
    ZoeQuinn ZoeQuinn 41-45, F 4 Responses Nov 27

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    I love the fact that it's raining right now. I can fall asleep to the best sound. I feel completely calm when it rains. I don't know what it is about the sound of rain but it is...
    curiousitykills57 curiousitykills57 18-21, F 4 Responses Dec 5

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    Last time i sleep very well whenever i listen to the rain sound and the chilly environment .. Nowadays also if its hard to sleep i will play rain sounds in youtube obviously a fake...
    jannah23 jannah23 22-25, F 2 Responses Nov 23

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    I never want to wake up to think I'm hated by everything and for all! I just think about things and maybe but if you were asleep would be much better! ...
    lovingCuteSmartGirl lovingCuteSmartGirl 18-21, F 1 Response a week ago

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    Ahh yes the soothing sound of the falling rain. Listening to steady beating of the drops on the roof, having it wash away all the stress and troubles away. It is a wonderful thing...
    InTheShadowsAgain InTheShadowsAgain 41-45, M 5 Responses Nov 26

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    Hehe sometimes I forget to take them off.
    TransmutedHeart TransmutedHeart 18-21, F Nov 22

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    Try to ask about buying really durable frames and crack proof lenses!
    cottonbreeze cottonbreeze 41-45, F Nov 22

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    Used to and then would wake up with the frame print in my face lol.
    irreelevance irreelevance 16-17, F Nov 22

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    I broke my last glasses lol.
    myhappylittlepill myhappylittlepill 13-15, F 1 Response Nov 23

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    I'm laying next to my beautiful daughter, listening to her sweet little snores. The only other sound is the rain running off the gutters and tapping the window above my head.. So...
    AnnUrban AnnUrban 22-25, F 2 Responses Nov 23

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    It's been raining for the past 2 days here and I can't get enough. It complements my mood lately!
    giraffesmiles giraffesmiles 22-25, F 1 Response Nov 24

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    Its raining right now, soon it'll be snow....
    dksl14 dksl14 18-21, M 1 Response Nov 26

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    I try to simplify my words as much as possible but seeing the rain made me intrigued by the wonderful sound of it ... I think I'm in love with the prodigious and indelible memories...
    Angelanorexic Angelanorexic 18-21, F Nov 26

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    The lovely, rhythmic sound, the wonderful smell and the knowldge that it is washing the world anew
    Streak507 Streak507 46-50, M 1 Response Nov 26

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    Be strong now because things will get better it might be stormy now but it can't rain forever."
    minncech minncech 22-25, F 4 Responses Nov 27

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    Used to be a worse problem before my laptop decided to inconveniently depart this world. One minute, you are getting up from sitting cross-legged with a small computer on your lap...
    morea morea 22-25, F Nov 29

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    It's so beautiful, I miss it!
    ofthisgirl90 ofthisgirl90 22-25, F 5 Responses Dec 6

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    It's so relaxing!!! You just feel so comfy and warm in your bed... It's the best.
    rosaf rosaf 18-21, F 5 Responses Dec 7

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    wrapped up from head with one or two toes wiggling out for that cool crisp feeling, windows cracked open to hear raindrops hit and water streaming down the roof.....spooning and...
    paulawala paulawala 36-40, F 4 Responses Dec 8

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    As long as the thunder isn't too close, love the rhythmic sound, rain on a tin roof is just a beautiful and relaxing sound.
    KatTF KatTF 36-40, F Dec 9

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    This is the most relaxing thing ever
    a1benjmin a1benjmin 18-21, M 2 Responses 6 days ago

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    I love to cuddle during a rainstorm. Hearing the sound of thunder and lighting can be frightful, but the warmth you feel when you snuggle up close to someone makes the moment so...
    Fireflyz26 Fireflyz26 31-35, F 1 Response 6 days ago

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    Luckily I live in Washington.
    Niltiac6 Niltiac6 22-25, F 3 Responses 6 days ago

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    All the time! I get home from work take out my contacts and watch tv more often then not I pass out with my glasses on.
    soxs45 soxs45 18-21, M 1 Response 2 days ago

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    My dad called me a stupid useless piece of sh*t today again. Why? I'm not even sure. He came home today accusing me and my siblings or being liars and terrible children again. We...
    PartyPat2336 PartyPat2336 16-17, F 3 Responses 2 days ago

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    I'm always torn when it's raining outside. I always have my fan on when I sleep but I love the sound of rain and I can't hear the rain if my hulk of a box fan is roaring away!
    shweek shweek 22-25, M 1 Response 1 day ago

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    I'm very much afraid of guys/men and I want to overcome this fear and avoidance. I can never remember not having this anxiety. From even before being enrolled in my first year of...
    2openmind 2openmind 18-21, F Nov 23

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    I don't know how it all happened, or at least I am pretending not to know. Lately I've been waking up in a mild panic just as I fall asleep. I flip on the lights and wait until I...
    Friability Friability 18-21 1 Response Nov 22

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    I said this once, but nowadays I find myself falling in love with life. I fall in love with the happiness of other people. I fall in love with the trees changing color, and music...
    TheRisingPhoenix TheRisingPhoenix 16-17, F Nov 24

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    I think I'm addicted to feelings because I always find myself falling head over heels for some guy. I would have butterflies every day and have mini heart aches when he's away. My...
    Fated2love Fated2love 26-30, M Dec 2

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    2 years ago, i noticed a guy from our school. he wasn't my classmate and i just got really interested in him because he was so quiet and unique. His name was Jude. but i stopped...
    jhen17 jhen17 13-15, F 4 hrs ago

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    Younger women dating older men mainly because younger women are attracted older men. older men mature, confident, stable .Mature guys always know how to treat their women.These...
    leanncc11 leanncc11 26-30, F 1 Response 7 hrs ago

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    I believe if people knew who I really am, they wouldn't like me. If you look at everything I've written on this site a lot of it has been cathartic: I wrote it because I was...
    Nyxii Nyxii 22-25, F Nov 22

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    Aliens are NOT fallen angels. It's due to the lunacy of man's religion we can't have aliens "land on the White House lawn". The planet would be in chaos.
    alienlover73 alienlover73 41-45, M 6 hrs ago

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    Final Nap!!! Today I had to sit for Final in some of the college classes I am taking. I made it on time and had the proper number 2 pencil and I really did well on the tests...
    LadyGypsy LadyGypsy 36-40, F 5 Responses Dec 8

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    Members only A jaunt into Daemonheim's absolute depths isn't for the weak hearted, but it is more fulfilling than ever with the discharge of the Daemonheim Process Set. These 47...
    shejunlin0754 shejunlin0754 22-25, M Nov 27