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I Find Self Awareness To Be The Ultimate Therapy

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    You can search throughout the entire universe

    for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection. -The Buddha Today, allow yourself to consider that you...
    Jeggo Jeggo 31-35, F Jan 1

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    You never have to look

    for love. Love comes from within and you have an unlimited capacity to love. Start with loving yourself. Picture how you want someone to see you and look at yourself through that lens. Once mastered turn that lens to everyone else.
    Flygirl827 Flygirl827 41-45 3 Responses Jun 26

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    How beautiful a day can be

    when kindness touches it. - George Elliston Today, have a beautiful day.
    Jeggo Jeggo 31-35, F Dec 15, 2013

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    Jeggo Jeggo 31-35, F 2 Responses Apr 29

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    Thank You Joe <3

    Most human beings have an almost infinite capacity for taking things for granted. -Aldous Huxley Today, just notice the things you take for granted. Make a list. Say “thank you” for each of them.
    Jeggo Jeggo 31-35, F Nov 5, 2013

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    Awareness Practice

    Nothing in life is to be feared. It is only to be understood. - Marie Curie Today, choose a fear and embrace it in conscious, compassionate awareness.
    Jeggo Jeggo 31-35, F Nov 2, 2013

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    Jeggo Jeggo 31-35, F 3 Responses May 7

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    As you look at many people’s lives,

    you see that their suffering is in a way gratifying, for they are comfortable in it. They make their lives a living hell, but a familiar one. ~Ram Dass Assignment today, take a look at some of the familiar, comfortable hells that plague you.
    Jeggo Jeggo 31-35, F 1 Response Feb 28

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    Awareness Practice

    Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Jelaluddin Rumi Today, notice three of those barriers against love.
    Jeggo Jeggo 31-35, F Nov 8, 2013

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    1. I'm thankful for my girls

    for letting me be their mommy, 2. the roof over our heads, 3. my health, 4. food on our table, 5. I'm thankful that my parents are still here and well, 6. a job that I love, 7. the friends that I can count in one hand, 8. my selfless auntie who takes care of my girls all the...
    Jeggo Jeggo 31-35, F 4 Responses May 17

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    Daily Awareness Project.

    Don't forget to stop and smell them too!
    Jeggo Jeggo 31-35, F 1 Response Apr 7

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    Jeggo Jeggo 31-35, F 3 Responses Jun 2

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    The person who says it cannot be done should

    not interrupt the person doing it. - Chinese Proverb Today, decide what you will do for the love of doing it and do it.
    Jeggo Jeggo 31-35, F Dec 12, 2013

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    Being aware is peace.

    I hope to learn to be aware and conscience always but alas sometimes I loose focus.
    Flygirl827 Flygirl827 41-45 Jun 26

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    Jeggo Jeggo 31-35, F Apr 3

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    We are all here on earth to help others; what

    on earth the others are here for I don't know.- W. H. Auden Today, just enjoy all the help you can give others.
    Jeggo Jeggo 31-35, F 1 Response Dec 3, 2013

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    Love until it hurts. ~Mother

    Teresa Assignment: Today, practice allowing your love to grow and expand. Love anyone or anything. Find the willingness to risk the growing pains.
    Jeggo Jeggo 31-35, F Mar 3

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    Jeggo Jeggo 31-35, F 1 Response May 13

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    Awareness Practice

    We read the world wrong and say that it deceives us. - Rabindranath Tagore Today, notice how often your disappointments are the result of false assumptions.
    Jeggo Jeggo 31-35, F Nov 7, 2013

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    Power Of The Self.

    A child turns into a thief and starts stealing at every opportunity. He steals from his guests who are left with no money for fares to return back home.The guests are unable to say a word to the hosts as the child would be punished severely in that case. So, the guests borrow...
    mejj mejj 36-40, F 5 Responses Dec 18, 2012

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    Related Experiences

    I find self harming utterly stupid. Why don't you take a look at the bed you sleep on, the good you eat, the roof you have over your head. If you have problems why don't you just...
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    The massage market is rising promptly as the general public seeks healthcare choices that advertise effectively-getting and a greater quality of life. A career for a therapeutic...
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    The therapeutic massage industry is rising swiftly as the public seeks healthcare options that encourage properly-remaining and a higher quality of life. A profession for a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage marketplace is increasing quickly as the public seeks healthcare alternate options that promote well-staying and a greater Standard of living. A profession...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage marketplace is rising rapidly as the public seeks healthcare possibilities that promote perfectly-staying and a higher quality of life. A profession being a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage marketplace is expanding speedily as the public seeks healthcare alternatives that promote very well-remaining and a better Standard of living. A occupation...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is escalating quickly as the public seeks healthcare choices that advertise perfectly-staying and a higher Standard of living. A career to be a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage business is developing swiftly as the public seeks healthcare choices that encourage very well-getting and a higher Standard of living. A profession for a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage business is developing promptly as the public seeks healthcare alternatives that boost properly-currently being and a greater quality of life. A vocation as a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage field is increasing fast as the general public seeks Health care choices that advertise effectively-staying and the next Standard of living. A occupation as being a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage industry is expanding rapidly as the general public seeks healthcare alternatives that market effectively-being and the next quality of life. A job being a therapeutic...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is growing rapidly as the general public seeks Health care alternate options that advertise nicely-becoming and a better quality of life. A job for...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is developing fast as the public seeks Health care solutions that encourage well-being and a greater Standard of living. A occupation being a...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage market is escalating promptly as the general public seeks healthcare alternate options that promote effectively-getting and a better Standard of living. A...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage industry is expanding promptly as the general public seeks Health care alternate options that encourage effectively-currently being and the next Standard of...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage marketplace is expanding swiftly as the public seeks healthcare choices that endorse nicely-getting and an increased Standard of living. A occupation as...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The massage marketplace is rising quickly as the general public seeks Health care solutions that market perfectly-staying and a higher quality of life. A career being a therapeutic...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    The therapeutic massage field is expanding swiftly as the general public seeks Health care possibilities that encourage perfectly-staying and the next Standard of living. A...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 11

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    July 15. Self-care with Family Members. "I was thirty- five years old the first time I spoke up to my mother and refused to buy into her games and manipulation. I was terribly...
    zeeva70 zeeva70 41-45, F 1 Response Jul 15

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    July 18. Time to Get Angry. It's about time you got angry - yes, that angry. Anger can be such a potent, frightening emotion. It can also be a feeling that guides us to important...
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    zeeva70 zeeva70 41-45, F 1 Response Jul 18

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    Doctors send so much time trying to make people feel good about them self. Some people only have a very limited amount of things to feel about. When the job you have been at for 2...
    Linndsay Linndsay 26-30 Jul 22

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    Nevertheless, a 2013 investigate overview concluded that there is not sufficient evidence to find out if massage will help Expecting moms with melancholy.Myofascial result in...
    Mica4014qgx7 Mica4014qgx7 31-35, M Jul 16

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