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I Find Sudoku Calming

Personal Stories, Advice, and Support 47 People

    Just Bought A New Sudoku Book

    Picked up the puzzle book today at a local store. Spent the whole afternoon/evening working the puzzles. Got about 40 done. Feeling pretty not stressed. Addictive though.
    katnipkitkat katnipkitkat 41-45, F Jul 7, 2011

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    The Blocks, the Numbers and Finally Calmness

    Recently a few of my EP friends have noticed that I am down.  I feel myself sinking into that funky depression that I hate so much.  I get irritated and anxious and find myself fixating on negative, sad things.  But I have found a little bit of solace.  Sudoku...
    orchid6 orchid6 36-40, F 10 Responses Jan 7, 2009

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    I...

    funnily hate things to do with numbers in any other form since Christmas Since Christmas I have been having to play sudoku before I sleep at night to shut down my mind and have found that it is relaxing as it concentrates and calms my mind just before I try to get over to sleep
    deleted deleted 26-30 2 Responses Jan 9, 2009

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    Related Experiences

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    July 25. Keep at It. Keep practicing your recovery behaviors, even when they feel awkward, even when they haven't quite taken yet, even if you don't get it yet. Sometimes it...
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    zeeva70 zeeva70 41-45, F Jun 29

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    June 29. God's Will. God's will most often happens in spite of us, not because of us. We may try to second guess what God has in mind for us, looking, searching, hypervigilant to...
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