I Find That Exercise Stimulates My Mind

Personal Stories, Advice, and Support 134 People

    I Can Focus A Lot Better Afterwards

    After I have done my own little workout that I do. I find that my mind can focus on things better. I also have noticed that I can have a clear mind for thinking. I believe it's because I am finally doing something for myself. And by getting my body to move and finding that I have...
    Tara277 Tara277
    31-35, F
    1 Response Dec 1, 2012

    Every Time

    For up to several hours after I work out, my mind seems to be at its peak- my memory improves, I am more focused, and I can communicate much easier and with much more clarity. I think a morning workout is the perfect prelude to a productive day!!
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    1 Response Jan 11, 2011
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