I Find That Naps Make Me Feel Groggy

Personal Stories, Advice, and Support 56 People

    Not So 'powerful'

    A power nap is not powerful at all, for me! 90% of the time I woke up from an afternoon nap I felt more tired than before to the point of not wanting to even move. If I was unlucky enough, I would get a headache.I've tried 3 hours nap, 2 hours, 1 hour, 30 minutes and less than 15...
    deleted deleted
    Sep 16, 2012


    Naps,Often make me groggy,Try to avoid them,Unfortunately,Not always possible.
    lazycrazybasket lazycrazybasket
    46-50, M
    Nov 15, 2011


    I rarely take naps and most of the time, I feel groggy after it.
    Whateverrrrr Whateverrrrr
    36-40, F
    Jun 20, 2011

    I Thought I Was The Only One!

    Everyone I know find naps to be refreshing to them, but I hate the feeling of waking up after a nap. Ever since I ceased to be a child, naps just make me feel super tired and weak. Not to mention I wake up feeling super nauseated and often throwing up. Plus, an hour nap for me...
    deadmoon deadmoon
    22-25, F
    Jul 5, 2012

    I'm usually the kind of person

    that doesn't take naps. Compared to everyone in the family, me and my mom are the only ones that don't even take a nap throughout the day due to the fact that we're both light sleepers. About a month ago, I took my first nap in years, lasting only about 30 minutes. It took...
    astb13 astb13
    22-25, M
    1 Response Mar 28, 2014


    I know maybe it isn't important, but I really love the logo! The sleeping dog is very cute :) Sometimes I take a nap during day. My naps are usually short and I take it after lunch. I feel so lazy then... Earlier I felt groggy after my naps but now I do not have this feeling...
    deleted deleted
    Jan 12, 2011

    It Might Be Just Me. ^_^

    It's weird, because when I checked a few minutes ago for all groups on naps, every single one pinged back as being about how people love naps, or afternoon naps, or naps after thanksgiving; none, however, on people that don't really like naps! Now, don't get me wrong, the idea...
    Mitosis Mitosis
    18-21, M
    2 Responses Jul 6, 2008

    I Don't Get It

    Every time I take a nap, I always feel more tired than I was before. Then when I try to go to bed later, it's really difficult to fall asleep... so, what's the point? O___o;
    deletedd deletedd
    18-21, F
    Mar 8, 2009
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