I Found A Way Out Of My Depression

Personal Stories, Advice, and Support 84 People

    yah, it's called beach therapy!

    I have sunshine....on a cloudy day...natural vitamin D from sunlight is natural depression fighter...jus sayn
    deleted deleted
    1 Response Aug 18, 2015

    We all have our own spouse given to us by the

    creator, someone that has been created just for us. But we locating and meeting them has been the greatest challenge of mankind.that's why there are lots of breakups, divorces, sometimes death comes before we even meet them.so unfortunate...Are you Still searching for the right...
    AndreThompson1963 AndreThompson1963
    51-55, M
    Aug 18, 2015

    It was hard and took work.

    I refused to take pills and that was the right choice for me.
    coerietheraven coerietheraven
    22-25, M
    Aug 18, 2015

    My way was to do what I love.

    And I love to draw and write about poem/songs/stories/ my feelings!!!! Yes I know it's stupid but its my way. Ever time I feel like j want to cut or I think bad/negative things I do what I love. It took me 1-3 months or what ever time for me to figure this out!!! I'm the one...
    FighterWolf FighterWolf
    18-21, F
    Jun 30, 2014

    Suffered For So Many Years

    I suffer from depression ever since I was 8 but back then they really didn't know what it was, so I was just a kid with problems and no solutions. It wasn't till I was 17-18 never did any drugs through my school years always stayed away from that crowd for the most part I...
    everloseing everloseing
    1 Response Oct 21, 2009

    Well, right now im thirteen,

    but im fifth grade i had depression. I have ADHD, and probably a worrying disorder or something, well, I had two best fronds, one named Emily, she was always mean to me, but for some reason she stayed my friend all the way until sixth grade, either way not he point. I had a...
    crystal57 crystal57
    16-17, F
    1 Response Jun 28, 2014

    It Can't Get Worse

    I've suffered from severe depression all of my adult life, it's led me into various addictions (including heroin and alcohol - in my opinion by far the most harmful and dangerous of the two) and a fair number of suicide attempts. Not too long ago I was again going through a very...
    vulpageist vulpageist
    31-35, M
    3 Responses Oct 20, 2009

    I used to have pretty bad anxiety.

    I simply found out that a generic brand of Zoloft fixed that right up. I've gone 2 years with no anxiety....
    ValhallaAwaits ValhallaAwaits
    22-25, M
    2 Responses Aug 18, 2015

    The title of this group is misleading.

    .. To be honest, everybody who suffers from legitimate depression will battle with it their entire lives, however having dealt with it for 7 years I can offer some wisdom, absolutely do not seek happiness in somebody else! It will be your downfall. You must keep your mind busy, a...
    cocojean cocojean
    18-21, F
    Aug 18, 2015

    It was really hard. Like I don't think anyone

    who hasn't been depressed knows how hard it is to find your way about the darkness you hold. I was depressed for about 3 years. Even tho I was young i knew what was happening around me, I bottle everything inside, I hide my feelings. Unfortunately for people with depression...
    deleted deleted
    2 Responses Oct 5, 2015
More Stories