I don't know why I get agitated easily, its probably my dads genetics, he's got the old norse berserker blood in there and his entire family has always had this point where thier temper becomes explosive. I'm not sure of everything that agitates me, some of it does a wonderfully...
i cant help gettin agitated,gettin that general sense of unease,cant put my finger on it,but know somethin aint quite right
and restless,my mind buzzin,feelin like my head will explode,my eyes twitchin
like im on speed,cant stop,my mouth gets dry,feel my hands+legs spasm...
and even the stuff that does not involve me and has something to do with other people.
I just need to stop doing that because it causes so much stress on me.
I need to find a way to stop myself from doing this