Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Get Angry and Want to Punch the Wall

Personal Stories, Advice, and Support 189 People

    Bloody Knuckles

    When I was in high school I used to punch lockers, mainly to prove I was as tough as the guys but occasionally out of anger. But once I graduated the punching stopped and became a distant memory. But in the last couple of years I've started punching walls, and no matter how...
    sammi86 sammi86 22-25, F 1 Response Jun 27, 2011

    Your Response

    Cancel

    ANGRY

    I GET ANGRY REALLY EASY AND I PUNCH WALLS AND I THROW THINGS AND I YELL AND SCREAM AND I DO OTHER STUFF THAT I WOULD RATHER NOT TALK ABOUT!! SO I WOULD LIKE IT IF U WOULD TRY NOT TO MAKE ME ANGRY!
    xitsmex xitsmex 18-21, F 2 Responses Jun 28, 2007

    Your Response

    Cancel

    My Story

    I started to get angry and lash out at things around me when I was about 13. Only my parents could make me angry enough to hit things. I didn't care about the consequences, I was too focused on my anger. I had put dents in walls, broken things, even lashing out verbally against...
    universaloneliness universaloneliness 16-17, F 2 Responses Jan 19, 2012

    Your Response

    Cancel

    Like Worms In The Heart

    had an argument with my brother unlike me J was a ladies man while I never had a girlfriend and hardly had any friends I was still in college visited him that time he had graduated from law school but still unemployed live on our father's funding bringing girls home and sleep all...
    deleted deleted 26-30 2 Responses Sep 1, 2012

    Your Response

    Cancel

    I just found out that my girlfriend was kissed

    by another guy and i live 68 miles away from her so you can see how hard this is for me and all i want to do is find this guy and beat the sh*t out of him but i cant now i want to punch a wall or brake something really bad someone help me i need this.
    mini01i mini01i 18-21, M 1 Response Apr 25, 2014

    Your Response

    Cancel

    Don't Do This.

    I punched a wall and I didn't like it.                   
    ohfuckitandbehappy ohfuckitandbehappy 18-21, M 1 Response Nov 13, 2012

    Your Response

    Cancel

    Me... Cinderella

     So my mom is injured and treats me like a slave... I cook, clean, do laundry.... While her and her girlfriend sit around... She treats me like ****. When her girlfriend is around I am nothing... Her girlfriend is like gold... She can do the exact same thing is me...
    CelesteLuna CelesteLuna 18-21, F 2 Responses Sep 10, 2009

    Your Response

    Cancel

    To Many Walls..

    I've just lost my temper to many times to be able to hit another wall. I think that if I did what's left of my knuckles might disintegrate. To everyone that wants to punch a wall (especially young people)... Just try to find something a little softer to hit. You're not going to...
    TheRelentlessOne TheRelentlessOne 18-21, M Oct 22, 2012

    Your Response

    Cancel

    I Hate Everyone, and Hurt Myself

    I get fustrated by people, by the stupidest things and it makes me so angry, I have this extra engery and I get pissed and either punch myself or the wall or metal door. I have never really hurt myself so bad I have broken a bone or anything. Whatever, I wish I had more self...
    Scarlett Scarlett 18-21, F 4 Responses May 30, 2007

    Your Response

    Cancel

    Wall Punch.

    the first time i punches wall out of anger was my freshman year of college, in the dorms. i punched the wall so hard that it actually went though the wall. not just the first layer, but both layers. i tried to get out of paying for it by blaming it on the ****** walls, but...
    lazyker lazyker 18-21, F 2 Responses Jun 28, 2007

    Your Response

    Cancel

    My Back Stabbing Little Best Friend...part 1

    The first day I met you were my best friend, you had the biggest smile :) and i knew that are friendship would never end its been like that for a while... The second year ,your allready deloping, your only 9 how can u grow so fast? everyone els is complaning, and now another year...
    TNTnerd TNTnerd 13-15, F Apr 30, 2012

    Your Response

    Cancel

    Right Now I Want To....

    Right now, I am really angry and want to punch the wall so much. I don't know why, but I am just so pissed. okay, well maybe I do know why. For once, I knew what I was talking about, and my Boyfriend was wrong, yet he gets in his sarastic *** mood and says "Yeah because you...
    deleted deleted 26-30 Sep 11, 2009

    Your Response

    Cancel

    I Don'T Care!

    I no longer care for petty initial judgements! I'm experiencing difficulties with "God" (Read my raps. You'll know what I mean then) and if you don't want to be my friend anymore, just because you don't agree religiously, don't ignore me. At least, tell me. Remember, sometime or...
    GreenManley GreenManley 18-21, M 1 Response Jun 10, 2013

    Your Response

    Cancel

    My Backstabbing Little Best Friend Part 2

    It has now been the fourth year since we've met,and no u still havent answered my question yet.y are u becoming like this?oh i c now, u just wanna b another bitchok fine go enjoy ur life,keep cutting urself with the same knifei dont care what u do anymorejust go around town...
    TNTnerd TNTnerd 13-15, F May 25, 2012

    Your Response

    Cancel

    Lied To

    I work night shift and the last couple of nights I have gotten so angry thinking about how my girlfriend lied to me for a month about her smoking I thought she had quit but behind my back she was smoking I think what hurts the most is she couldn't tell me that she was struggling...
    Kangaboy91 Kangaboy91 18-21, M Jan 5, 2013

    Your Response

    Cancel

    My Backstabbing Little Best Friend Part 3

    school's almost over, i admit, u got some nerve coming to school hungover and staring at me like a perv aha i c that everyone finding out who u really are sleeping wiff guys, bragging what its about first the bed, then couche and then the car :d i have to give u credit u fooled...
    TNTnerd TNTnerd 13-15, F Jun 17, 2012

    Your Response

    Cancel

    I Punched A Wall Yesterday N Today

    i punched a wall and i may damgaed it a bit. yesterday i was so angry sad and depressed, i still feel the same way that i decided that it was smart for me to do this and now im paying the consequences. i can barely move my hand n im too afraid to go to the doctor cuz i dont...
    JoAnnE25 JoAnnE25 26-30, F 5 Responses Apr 28, 2010

    Your Response

    Cancel

    I get REALLY angry when i hear

    or see men beating women...no woman deservea to be hurt
    mustangkid2025 mustangkid2025 22-25, M 1 Response Jun 18

    Your Response

    Cancel

    Related Experiences

    Boys and guns: Here is an article I wrote 20 years ago and it is still relevant: Recent months have seen a series of incidents in which children have opened fire on other children...
    TeachingRespect TeachingRespect 51-55, F 2 hrs ago

    Your Response

    Cancel
    Remember to find strength in pain Bodies with no souls is a mind with no thoughts A shell of what you once were, caused by the walls of depression An island of tears, surrounded...
    KStyles96 KStyles96 18-21, M 1 Response 16 hrs ago

    Your Response

    Cancel
    I want to break a hole in my walls ! Then smash all the glass cups on the floor.
    DynatronCorpse64 DynatronCorpse64 16-17, M 1 Response 22 hrs ago

    Your Response

    Cancel
    Ninjas can punch thru solid steel, but Chuck Norris can punch thru solid diamond.
    jml2000 jml2000 56-60, M 2 Responses 22 hrs ago

    Your Response

    Cancel
    So, when I was about 10 my dad got remarried to my now Step-mom, at first she acted like she liked me. She was trying to be my best friend or whatever, but I noticed that she...
    IcySongBird IcySongBird 18-21, F 2 Responses 1 day ago

    Your Response

    Cancel
    1. Until tonight, I hadn't been on the experience project in years. 2. I currently hate my job and am trying to get a new one. 3. I love Indian food. ( : 4. I have done a few 10...
    rustytinangel rustytinangel 26-30, F 2 days ago

    Your Response

    Cancel
    I am scared to show my anger or too call someone out on what their doing because of how many times people have come for me after they screwed me over big time and I stood up for...
    Zeebabe666 Zeebabe666 18-21, F 3 days ago

    Your Response

    Cancel
    I hope u enjoy my story, and if u reply I show u part 2!!! Saturday 1:00 afternoon Bew! Bew! “Yah, take that sucker!” I screamed at the screen while...
    justwantagirlfriend justwantagirlfriend 13-15, M 3 days ago

    Your Response

    Cancel
    I like to buy shirt, pants, jeans, underwear and shoes. I like to buy and collect socks with different color and design, I don't wear them and I keep them in a box inside my...
    HappyOrUnhappy HappyOrUnhappy 13-15, M 4 days ago

    Your Response

    Cancel
    Hahahaha I still do...my kids hate it only because I beat them to the punch! It's different when they get me first.
    MsInvis MsInvis 46-50, F 1 Response 4 days ago

    Your Response

    Cancel
    Its one if those damn days. When you dont wanna talk about how ******* pissed off you are, but you want the world to know an suffer for it. I wanna wear a t-shirt that says...
    Chibichaos Chibichaos 26-30, F 4 days ago

    Your Response

    Cancel
    1) Never to late- Three days grace 2)Awake-Skillet 3)My sacrifice-Creed 4)Only god knows why-Kid Rock 5)I will not bow-Breaking Benjamin 6)Failure-Breaking Benjamin 7)Fully...
    jameswertman12 jameswertman12 26-30, M 4 days ago

    Your Response

    Cancel
    Like a normal, logic-using person, when I got extremely bored at four in the morning, instead of sleeping, I creating a very long, extensive list of the many, many songs I enjoy...
    wishingforrecovery wishingforrecovery 16-17, F 1 Response a week ago

    Your Response

    Cancel
    Generic brand Kool-Aid Man walks into a wall"Pay meh!" he grows "whatever" he muttersTries to steal your wallet
    mokele mokele 31-35, M Jul 27

    Your Response

    Cancel
    I never considered myself a wallflower until recently, until I came online. I went to some of the most popular night clubs(4 times a week) in NYC in days past, yet as I talk to...
    Evee183 Evee183 41-45, T 1 Response Jul 26

    Your Response

    Cancel
    My mother was a heroin addict. She passed away at the age of 44 just a few months before my 21st birthday. I had not seen or spoken to her in 6 years and never got to make peace...
    PrincessPeach08 PrincessPeach08 36-40, F 1 Response Jul 25

    Your Response

    Cancel
    I don't want to be angry at my mum but I don't think she accepts me as a Bisexual. She doesn't even like me just having people admire (and maybe have a crush on) as my wallpaper on...
    KingofNorway KingofNorway 18-21, F Jul 24

    Your Response

    Cancel
    I know people have walls for protection. But there is such a thing as taking it too far. There must be a few people on this site who aren't all walled in emotionally. Locking...
    mypossibledream mypossibledream 51-55, M Jul 23

    Your Response

    Cancel
    So I'm still cooling off after something I witnessed at a supermarket the other day. I was walking down the clothes aisle when I saw a guy using unnecessary force on his maybe 4...
    JaySmith9999 JaySmith9999 16-17, M 1 Response Jul 23

    Your Response

    Cancel
    I don't understand how people get angry and hold onto it. When something upsets me, I get angry for a minute, but I cool down very quickly. I get angry for a few mins, then I...
    Prw9 Prw9 18-21, F Jul 23

    Your Response

    Cancel
    my parents did some abusive things when my siblings and i were little kids.there are alot of things i wish i couldn't remember.sometimes i forget but when i'm around my parents...
    deleted deleted 26-30 Jul 22

    Your Response

    Cancel
    I know in your eyes, I did the most unimaginable, unforgivable thing. I am human. I did what I did to forget all the hurt, disappointment, and to keep from having horrible...
    purtyinpink17 purtyinpink17 36-40, F Jul 21

    Your Response

    Cancel
    Hello, my name is Brittni B. I have known about the supernatural creatures around me since I was 4. That was ten years ago. I am looking to become a supernatural creature. It doesn...
    Brittni73 Brittni73 13-15, F 2 Responses Jul 20

    Your Response

    Cancel
    Hello, my name is Brittni B. I have known about the supernatural creatures around me since I was 4. That was ten years ago. I am looking to become a supernatural creature. It doesn...
    Brittni73 Brittni73 13-15, F Jul 20

    Your Response

    Cancel
    I have a bad temper and tend to hit doors and walls when I'm really angry
    sbell88 sbell88 26-30, F 3 Responses Jul 20

    Your Response

    Cancel