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I Get Angry and Want to Punch the Wall

Personal Stories, Advice, and Support 152 People

    Bloody Knuckles

    When I was in high school I used to punch lockers, mainly to prove I was as tough as the guys but occasionally out of anger. But once I graduated the punching stopped and became a distant memory. But in the last couple of years I've started punching walls, and no matter how...
    sammi86 sammi86 22-25, F 1 Response Jun 27, 2011

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    My Story

    I started to get angry and lash out at things around me when I was about 13. Only my parents could make me angry enough to hit things. I didn't care about the consequences, I was too focused on my anger. I had put dents in walls, broken things, even lashing out verbally against...
    universaloneliness universaloneliness 16-17, F 2 Responses Jan 19, 2012

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    Lied To

    I work night shift and the last couple of nights I have gotten so angry thinking about how my girlfriend lied to me for a month about her smoking I thought she had quit but behind my back she was smoking I think what hurts the most is she couldn't tell me that she was struggling...
    Kangaboy91 Kangaboy91 18-21, M Jan 5, 2013

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    I Punched A Wall Yesterday N Today

    i punched a wall and i may damgaed it a bit. yesterday i was so angry sad and depressed, i still feel the same way that i decided that it was smart for me to do this and now im paying the consequences. i can barely move my hand n im too afraid to go to the doctor cuz i dont...
    JoAnnE25 JoAnnE25 26-30, F 5 Responses Apr 28, 2010

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    I just found out that my girlfriend was kissed

    by another guy and i live 68 miles away from her so you can see how hard this is for me and all i want to do is find this guy and beat the sh*t out of him but i cant now i want to punch a wall or brake something really bad someone help me i need this.
    mini01i mini01i 16-17, M 1 Response Apr 25

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    I Don'T Care!

    I no longer care for petty initial judgements! I'm experiencing difficulties with "God" (Read my raps. You'll know what I mean then) and if you don't want to be my friend anymore, just because you don't agree religiously, don't ignore me. At least, tell me. Remember, sometime or...
    GreenManley GreenManley 18-21, M 1 Response Jun 10, 2013

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    My Backstabbing Little Best Friend Part 3

    school's almost over, i admit, u got some nerve coming to school hungover and staring at me like a perv aha i c that everyone finding out who u really are sleeping wiff guys, bragging what its about first the bed, then couche and then the car :d i have to give u credit u fooled...
    TNTnerd TNTnerd 13-15, F Jun 17, 2012

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    Don't Do This.

    I punched a wall and I didn't like it.                   
    ohfuckitandbehappy ohfuckitandbehappy 18-21, M 1 Response Nov 13, 2012

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    Like Worms In The Heart

    had an argument with my brother unlike me J was a ladies man while I never had a girlfriend and hardly had any friends I was still in college visited him that time he had graduated from law school but still unemployed live on our father's funding bringing girls home and sleep all...
    frankenstaine frankenstaine 26-30, M 2 Responses Sep 1, 2012

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    I Hate Everyone, and Hurt Myself

    I get fustrated by people, by the stupidest things and it makes me so angry, I have this extra engery and I get pissed and either punch myself or the wall or metal door. I have never really hurt myself so bad I have broken a bone or anything. Whatever, I wish I had more self...
    Scarlett Scarlett 19-21, F 4 Responses May 30, 2007

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    My Back Stabbing Little Best Friend...part 1

    The first day I met you were my best friend, you had the biggest smile :) and i knew that are friendship would never end its been like that for a while... The second year ,your allready deloping, your only 9 how can u grow so fast? everyone els is complaning, and now another year...
    TNTnerd TNTnerd 13-15, F Apr 30, 2012

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    My Backstabbing Little Best Friend Part 2

    It has now been the fourth year since we've met,and no u still havent answered my question yet.y are u becoming like this?oh i c now, u just wanna b another bitchok fine go enjoy ur life,keep cutting urself with the same knifei dont care what u do anymorejust go around town...
    TNTnerd TNTnerd 13-15, F May 25, 2012

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    Wall Punch.

    the first time i punches wall out of anger was my freshman year of college, in the dorms. i punched the wall so hard that it actually went though the wall. not just the first layer, but both layers. i tried to get out of paying for it by blaming it on the ****** walls, but...
    lazyker lazyker 21-25, F 2 Responses Jun 28, 2007

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    ANGRY

    I GET ANGRY REALLY EASY AND I PUNCH WALLS AND I THROW THINGS AND I YELL AND SCREAM AND I DO OTHER STUFF THAT I WOULD RATHER NOT TALK ABOUT!! SO I WOULD LIKE IT IF U WOULD TRY NOT TO MAKE ME ANGRY!
    xitsmex xitsmex 19-21, F 2 Responses Jun 28, 2007

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    To Many Walls..

    I've just lost my temper to many times to be able to hit another wall. I think that if I did what's left of my knuckles might disintegrate. To everyone that wants to punch a wall (especially young people)... Just try to find something a little softer to hit. You're not going to...
    TheRelentlessOne TheRelentlessOne 18-21, M Oct 22, 2012

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    Me... Cinderella

     So my mom is injured and treats me like a slave... I cook, clean, do laundry.... While her and her girlfriend sit around... She treats me like ****. When her girlfriend is around I am nothing... Her girlfriend is like gold... She can do the exact same thing is me...
    CelesteLuna CelesteLuna 18-21, F 2 Responses Sep 10, 2009

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    Right Now I Want To....

    Right now, I am really angry and want to punch the wall so much. I don't know why, but I am just so pissed. okay, well maybe I do know why. For once, I knew what I was talking about, and my Boyfriend was wrong, yet he gets in his sarastic *** mood and says "Yeah because you...
    deleted deleted 26-30 Sep 11, 2009

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    The great escape 4 The team continue on without Zane and Niggalactacus and mad it to entrance to the hanger room. However what they didn't know was security guards where posted...
    darkwolf19 darkwolf19 18-21, M 3 Responses Jul 6

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    Soo mom and I had a "fight" this morning, but I hardly ever call anything a fight. A fight has some type of defenses on both sides of the argument, right? I'm never the one...
    SubmissiveSecrets SubmissiveSecrets 18-21, F 3 days ago

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    1. I love video games especially pokemon 2. Im a fashionable tomboy 3. I have fun but know when to be serious 4. Im super shy 5. Im a sucker for romance 6. I want to find my...
    PerfectAtImperfection PerfectAtImperfection 18-21, F 7 hrs ago

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    I have just read a story about 4 men who raped (repeatedly) a 14 year old girl, they lived less than a 20 minute drive from my house. I want to punch something, if there is one...
    charlieedwards charlieedwards 18-21, M 2 Responses Jul 2

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    I'm trying to do the right thing not only for myself, but for my family, especially for my beautiful baby daughter, to whom I might never apologize enough for not choosing well her...
    mery81 mery81 31-35, F 2 days ago

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    Today I went to a graduation to support this girl. While there I saw many people I haven't seen for awhile because I've been Inge hospital and its a Long story. This girl comes up...
    blahlahblah599 blahlahblah599 16-17, F Jun 28

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    If I had given a chance whom I want to punch someone in the face I would give it to my stupid cousin for disrespecting my father. I love to punch him not only on his face but all...
    smjuap21 smjuap21 22-25, F 2 Responses Jul 7

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    Just today I punched my uncle in the face multiple times for disrespecting my mom and brother. I've put up with him thinking he owns us for a couple of years now, Today I had...
    LoveAngelise LoveAngelise 16-17, F 31 Responses Jul 6

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    I hate it when guys think I can't do what boys do!! Some say I can't play baseball others say I can't punch!! I don't know about u but I find this EXTREMELY offensive! Girls are...
    Justagirllivinglife1 Justagirllivinglife1 13-15, F 4 Responses Jun 26

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    I have hated bullying my whole life. When I was 6, my inspirations told me what bullying can do to people. Unfortunately, some impulsive people in our world want power, and they're...
    Aram8361 Aram8361 18-21, M 4 days ago

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    My husband and I recently fell on hard times and were forced to move in with my parents. My husband works a job that requires him to be gone for weeks on end and I'm stuck with our...
    SoapBoxKid SoapBoxKid 26-30 2 Responses Jul 10

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    my name is unkown cuz i will not tell any one about it, may be i am complicated person, but life changes us our life style , immigrating from one country to other to survive, i can...
    goge1797 goge1797 16-17, M Jul 15

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    My question is should I be angry? My family has never gotten a long perfectly. My older sister and I have especially had our troubles. But I have always been very close with my two...
    js110554 js110554 18-21, F Jun 29

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    My ******* ******* brother punched me.I punched him back.In the ******* face.He has the balls to ******* steal my IPod and lock himself in his room.I will **** you up,
    ItsAllMyFaultxx ItsAllMyFaultxx 13-15, M 1 Response Jul 14

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    Future consequence July 17, 3:00am It was just before 3:00am and the citizens of Manhattan where in panic, they team scared into their homes frighted of the events to come...
    darkwolf19 darkwolf19 18-21, M 2 Responses Jul 17

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    Have you ever just wanted to come through the internet and sucker punch a stupid person? If it was possible, of course.
    XxVivaLaBellaxX XxVivaLaBellaxX 18-21, F 4 Responses Jun 25

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    I realized today that I've been so angry lately at least in part because if my boyfriend of ten years had been as committed to our future as I am, then I wouldn't be living alone...
    TheBaney TheBaney 26-30, F 1 Response Jul 12

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    I love jazz and calm music. But nothing beats five finger death punch
    7Bird 7Bird 16-17, F Jul 5

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    Hi all I really don't know how to start well I am Asian guy before I start my story I would everyone to know that our culture is bit different then west we live together with...
    ahsanmehmood ahsanmehmood 22-25, M 2 Responses 6 days ago

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    Yep it works ... I've noticed my arms getting toned aswell.. What are the benefits of punch bag training?
    TheBoylenator TheBoylenator 70+, F 1 Response 6 days ago

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    Yeah those days when you kinda are tired of everybody and wanna punch them so hard. But then after you do it's not a good feeling cause then they're mad at you and you have to then...
    Diamondgirly Diamondgirly 18-21, F 1 Response 3 days ago

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    don't, not much at all. When I do, I'm really not much good at handling it. I don't like anger much at all. Sometimes it's a fury inside & then it's mixed with love and passion and...
    MillyMilly33 MillyMilly33 31-35, F 1 Response 3 days ago

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    This house never felt like a proper family homeit was always somewhere a monster would rule his domain and i was never free to roam.A ghost of it still walked freely within these...
    lilreddress lilreddress 36-40, F 2 Responses Jun 28

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    It took just one parent to let out more than 30 tears, anger of at least 3 months and 4 tissues to dry my eyes. Why are fathers so heartless? I already found it a bit hard to get...
    CactusHugger CactusHugger 18-21, F Jun 29

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    I never knew there were rattle snakes at the Great Wall of china. I caught a cable car up a steep mountain and then climbed for about another 40 minutes. It was hot, dry and the...
    ChrisBradley ChrisBradley 26-30, M 1 day ago

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    I get so angry all the time. I don't even know why most of the time. No one knows because I can usually contain it or hide it and fake smile but it seems that when I'm not angry I...
    brokenbutalive brokenbutalive 13-15, T 11 hrs ago

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    I'm wallowing and I can't seem to find a way to feel secure and completely happy in my every day life. That's not to say that I am unhappy. I'm not. A lot of things have been going...
    LadyOfLorien LadyOfLorien 18-21, F Jul 6

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    I struggle telling people about my problems. So, I guess just writing my whole story would be better. Haha, I know it'll be pretty long. I'll just go ahead and say it: my mother...
    BookWonderer BookWonderer 13-15, F 4 Responses Jul 14

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    So, today. I graduated from my second year of college, cool right? I know. Since, no one else in my family has ever made it to the second year, well... aside from my precious...
    SydneyDuchanne SydneyDuchanne 18-21, F 2 Responses 6 days ago

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    I have always wanted a girl to love me, and always will. Whenever i find a girl that i like, that is my type, she doesn't like me, generally they hate me, or they'll talk to me and...
    futurediary futurediary 13-15, M 2 Responses Jun 26

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