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I Get Angry and Want to Punch the Wall

Personal Stories, Advice, and Support 386 People

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    I work night shift and the last couple of nights I have gotten so angry thinking about how my girlfriend lied to me for a month about her smoking I thought she had quit but behind my back she was smoking I think what hurts the most is she couldn't tell me that she was struggling...
    Kangaboy91 Kangaboy91 18-21, M Jan 5, 2013

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    My Backstabbing Little Best Friend Part 2

    It has now been the fourth year since we've met,and no u still havent answered my question yet.y are u becoming like this?oh i c now, u just wanna b another bitchok fine go enjoy ur life,keep cutting urself with the same knifei dont care what u do anymorejust go around town...
    TNTnerd TNTnerd 13-15, F May 25, 2012

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    Sometimes... Many Times I get real angry

    and punch random things... Sometimes even myself. I don't know why this happens but it is relieving.
    DaGermanator DaGermanator 16-17, M Oct 4, 2015

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    Me... Cinderella

     So my mom is injured and treats me like a slave... I cook, clean, do laundry.... While her and her girlfriend sit around... She treats me like ****. When her girlfriend is around I am nothing... Her girlfriend is like gold... She can do the exact same thing is me...
    CelesteLuna CelesteLuna 18-21, F 2 Responses Sep 10, 2009

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    Bloody Knuckles

    When I was in high school I used to punch lockers, mainly to prove I was as tough as the guys but occasionally out of anger. But once I graduated the punching stopped and became a distant memory. But in the last couple of years I've started punching walls, and no matter how...
    sammi86 sammi86 22-25, F 1 Response Jun 27, 2011

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    I have a side of me that I don't fully embrace.

    I get out of control and the feelings or are so familiar. rage, trapped, hate, and nothing is working. when all come up at the same time all bets on be calm cool and collected are off. I turn into this animal that just wants free. I thrash, hit and destroy anything that I think...
    bigheartsmallworld bigheartsmallworld 36-40, M Aug 23, 2015

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    TheDevilsSon666 TheDevilsSon666 46-50, M 3 Responses Aug 24, 2015

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    I put my fist through a window once.

    Stupid thing to do! The reason seems so trivial now, but I still have this 3 inch scar on my arm. I still get angry sometimes but I control it now.
    tzeitel1 tzeitel1 41-45, F Oct 3, 2015

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    Right Now I Want To....

    Right now, I am really angry and want to punch the wall so much. I don't know why, but I am just so pissed. okay, well maybe I do know why. For once, I knew what I was talking about, and my Boyfriend was wrong, yet he gets in his sarastic *** mood and says "Yeah because you...
    deleted deleted 26-30 Sep 11, 2009

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    My Back Stabbing Little Best Friend...part 1

    The first day I met you were my best friend, you had the biggest smile :) and i knew that are friendship would never end its been like that for a while... The second year ,your allready deloping, your only 9 how can u grow so fast? everyone els is complaning, and now another year...
    TNTnerd TNTnerd 13-15, F Apr 30, 2012

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    To Many Walls..

    I've just lost my temper to many times to be able to hit another wall. I think that if I did what's left of my knuckles might disintegrate. To everyone that wants to punch a wall (especially young people)... Just try to find something a little softer to hit. You're not going to...
    TheRelentlessOne TheRelentlessOne 18-21, M Oct 22, 2012

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    Like Worms In The Heart

    had an argument with my brother unlike me J was a ladies man while I never had a girlfriend and hardly had any friends I was still in college visited him that time he had graduated from law school but still unemployed live on our father's funding bringing girls home and sleep all...
    deleted deleted 26-30 2 Responses Sep 1, 2012

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    Wall Punch.

    the first time i punches wall out of anger was my freshman year of college, in the dorms. i punched the wall so hard that it actually went though the wall. not just the first layer, but both layers. i tried to get out of paying for it by blaming it on the ****** walls, but...
    lazyker lazyker 18-21, F 2 Responses Jun 28, 2007

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    I get REALLY angry when i hear

    or see men beating women...no woman deservea to be hurt
    mustangkid2025 mustangkid2025 26-30, M 1 Response Jun 18, 2015

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    I actually did it, twice.

    don't regret it because I know it's stupid now but at that point in time it feels like the hurt is worth it
    RebelFighter RebelFighter 13-15, F 1 Response Sep 6, 2015

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    I still have swelling in my hand.

    .. But i love the pain of punching at walls.. because it make me to forget the other pains -.-
    deleted deleted 26-30 Oct 3, 2015

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    Don't Do This.

    I punched a wall and I didn't like it.                   
    ohfuckitandbehappy ohfuckitandbehappy 18-21, M 1 Response Nov 13, 2012

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    My Story

    I started to get angry and lash out at things around me when I was about 13. Only my parents could make me angry enough to hit things. I didn't care about the consequences, I was too focused on my anger. I had put dents in walls, broken things, even lashing out verbally against...
    universaloneliness universaloneliness 16-17, F 2 Responses Jan 19, 2012

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    ANGRY

    I GET ANGRY REALLY EASY AND I PUNCH WALLS AND I THROW THINGS AND I YELL AND SCREAM AND I DO OTHER STUFF THAT I WOULD RATHER NOT TALK ABOUT!! SO I WOULD LIKE IT IF U WOULD TRY NOT TO MAKE ME ANGRY!
    xitsmex xitsmex 18-21, F 2 Responses Jun 28, 2007

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    I just found out that my girlfriend was kissed

    by another guy and i live 68 miles away from her so you can see how hard this is for me and all i want to do is find this guy and beat the sh*t out of him but i cant now i want to punch a wall or brake something really bad someone help me i need this.
    mini01i mini01i 18-21, M 1 Response Apr 25, 2014

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    I Don'T Care!

    I no longer care for petty initial judgements! I'm experiencing difficulties with "God" (Read my raps. You'll know what I mean then) and if you don't want to be my friend anymore, just because you don't agree religiously, don't ignore me. At least, tell me. Remember, sometime or...
    GreenManley GreenManley 18-21, M 1 Response Jun 10, 2013

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    I Punched A Wall Yesterday N Today

    i punched a wall and i may damgaed it a bit. yesterday i was so angry sad and depressed, i still feel the same way that i decided that it was smart for me to do this and now im paying the consequences. i can barely move my hand n im too afraid to go to the doctor cuz i dont...
    JoAnnE25 JoAnnE25 26-30, F 5 Responses Apr 28, 2010

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    I felt like this last night,

    I suddenly felt really angry and I decided to write down how I felt but it got so much that all I wanted to do was break something or punch the wall, but I don't like to hurt myself so I didn't do it.
    AshleyFrangipane AshleyFrangipane 16-17, F Oct 4, 2015

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    So instead i punch the keyboard,

    lol. My keyboard has already pieces of keys
    Potchii Potchii 22-25, M 1 Response Oct 3, 2015

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    I Hate Everyone, and Hurt Myself

    I get fustrated by people, by the stupidest things and it makes me so angry, I have this extra engery and I get pissed and either punch myself or the wall or metal door. I have never really hurt myself so bad I have broken a bone or anything. Whatever, I wish I had more self...
    Scarlett Scarlett 18-21, F 4 Responses May 30, 2007

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    I know someone who punches walls

    when he is angry..... He need to stop but I guess it's normal for him.... One day he will learn
    lorrena19 lorrena19 18-21, F 1 Response Oct 4, 2015

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    My Backstabbing Little Best Friend Part 3

    school's almost over, i admit, u got some nerve coming to school hungover and staring at me like a perv aha i c that everyone finding out who u really are sleeping wiff guys, bragging what its about first the bed, then couche and then the car :d i have to give u credit u fooled...
    TNTnerd TNTnerd 13-15, F Jun 17, 2012

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    A little bit of anger issues,

    but I've been thorough a lot, and it's getting better.
    Ddachelle16 Ddachelle16 16-17, F Sep 8, 2015

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    i dont understand why everyone turns against me.inside it hurts really badly.i feel like i should have never even been born this way.i cant handle all of my problems at once...
    paytun123 paytun123 13-15, F 1 Response 22 hrs ago

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    Because I wasn't feeling up to being on EP for so long, I have some catching up to do. Day 8 - Welcome to the club ~ DJ Maimon Day 9- Scary monsters and nice spirits ~ Skrillex...
    WanderLustAlethiology WanderLustAlethiology 13-15, F 22 hrs ago

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    I have written books and thrown them away. I have penned letters and poems and then set them to the fire. Nothing, I repeat, nothing was ever good enough for me. I feel the fire...
    MalingerMind MalingerMind 46-50, M 3 Responses 1 day ago

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    Definitely when I am angry ... BEWARE of the HULK!
    deviltalks deviltalks 31-35, M 1 day ago

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    I'd like to punch the censors of this site in the face. No mental about it.
    savoy2 savoy2 46-50, M 2 days ago

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    "Sometimes I wanna punch you in your perfect teeth." - Tony Stark Team Iron Man, anybody? :)
    PrincessFrankie PrincessFrankie 13-15, F 3 days ago

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    uhhh not really, I just want to punch you in the face (or wherever is "punchable" in you) >:(
    GummiBr GummiBr 18-21, F 2 Responses 4 days ago

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    hi dis is Ananya n i want 2 share smthng dat most of u hv experienced mayb ya cmng 2 da point my scl recently celebrated annual day and studenrs of 9th class shld attend it. Its a...
    kajal1234ananya kajal1234ananya 13-15, F 2 Responses 5 days ago

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    I want to fight. My boyfriend knows many ways to fight but in don't want to ask for his opinion right now. He gets street fights a lot cause he is often envied and I want to learn...
    Arietis3302 Arietis3302 13-15, F 3 Responses 5 days ago

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    I'm a INFP personality.I have this complex mind and I get frustrated way easily.I'm much a thinker than a talker.I hate small talk but I'm very good at talking what I'm passionate...
    felicia123angel felicia123angel 18-21, F 5 Responses 6 days ago

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    "a kiss away" this long hour that she's refusing to speak to me we sit in the bedroom opposite sides the tv goes unheard in the corner softly whispering nonsense to itself like a...
    mudmen mudmen 70+ 1 Response 6 days ago

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    I had a table of 3 tonight eating and i thought all was going well UNTIL they came up to pay first off the mum was like "that was so disgusting i hated it" i thought she was...
    champagneroses champagneroses 18-21, F a week ago

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    I want to fight. I feel the urge to punch someone every time I see someone. I just want to experience the thrill of battle, the rush, the test of my instinct.
    GZPJ GZPJ 13-15, M Feb 5

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    I just wanna share my story with people its quite suprizing i think, well it started when i was born my mum was with me untill 1 year old she left to come to england i was living...
    VickyxD VickyxD 13-15, F Feb 4

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