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I Get Angry and Want to Punch the Wall

Personal Stories, Advice, and Support 150 People

    I Punched A Wall Yesterday N Today

    i punched a wall and i may damgaed it a bit. yesterday i was so angry sad and depressed, i still feel the same way that i decided that it was smart for me to do this and now im paying the consequences. i can barely move my hand n im too afraid to go to the doctor cuz i dont...
    JoAnnE25 JoAnnE25 26-30, F 5 Responses Apr 28, 2010

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    Me... Cinderella

     So my mom is injured and treats me like a slave... I cook, clean, do laundry.... While her and her girlfriend sit around... She treats me like ****. When her girlfriend is around I am nothing... Her girlfriend is like gold... She can do the exact same thing is me...
    CelesteLuna CelesteLuna 18-21, F 2 Responses Sep 10, 2009

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    Right Now I Want To....

    Right now, I am really angry and want to punch the wall so much. I don't know why, but I am just so pissed. okay, well maybe I do know why. For once, I knew what I was talking about, and my Boyfriend was wrong, yet he gets in his sarastic *** mood and says "Yeah because you...
    deleted deleted 26-30 Sep 11, 2009

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    I Don'T Care!

    I no longer care for petty initial judgements! I'm experiencing difficulties with "God" (Read my raps. You'll know what I mean then) and if you don't want to be my friend anymore, just because you don't agree religiously, don't ignore me. At least, tell me. Remember, sometime or...
    GreenManley GreenManley 18-21, M 1 Response Jun 10, 2013

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    ANGRY

    I GET ANGRY REALLY EASY AND I PUNCH WALLS AND I THROW THINGS AND I YELL AND SCREAM AND I DO OTHER STUFF THAT I WOULD RATHER NOT TALK ABOUT!! SO I WOULD LIKE IT IF U WOULD TRY NOT TO MAKE ME ANGRY!
    xitsmex xitsmex 18-21, F 2 Responses Jun 28, 2007

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    Wall Punch.

    the first time i punches wall out of anger was my freshman year of college, in the dorms. i punched the wall so hard that it actually went though the wall. not just the first layer, but both layers. i tried to get out of paying for it by blaming it on the ****** walls, but...
    lazyker lazyker 18-21, F 2 Responses Jun 28, 2007

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    I Hate Everyone, and Hurt Myself

    I get fustrated by people, by the stupidest things and it makes me so angry, I have this extra engery and I get pissed and either punch myself or the wall or metal door. I have never really hurt myself so bad I have broken a bone or anything. Whatever, I wish I had more self...
    Scarlett Scarlett 18-21, F 4 Responses May 30, 2007

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    Bloody Knuckles

    When I was in high school I used to punch lockers, mainly to prove I was as tough as the guys but occasionally out of anger. But once I graduated the punching stopped and became a distant memory. But in the last couple of years I've started punching walls, and no matter how...
    sammi86 sammi86 22-25, F 1 Response Jun 27, 2011

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    Lied To

    I work night shift and the last couple of nights I have gotten so angry thinking about how my girlfriend lied to me for a month about her smoking I thought she had quit but behind my back she was smoking I think what hurts the most is she couldn't tell me that she was struggling...
    Kangaboy91 Kangaboy91 18-21, M Jan 5, 2013

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    My Backstabbing Little Best Friend Part 3

    school's almost over, i admit, u got some nerve coming to school hungover and staring at me like a perv aha i c that everyone finding out who u really are sleeping wiff guys, bragging what its about first the bed, then couche and then the car :d i have to give u credit u fooled...
    TNTnerd TNTnerd 13-15, F Jun 17, 2012

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    Don't Do This.

    I punched a wall and I didn't like it.                   
    ohfuckitandbehappy ohfuckitandbehappy 18-21, M 1 Response Nov 13, 2012

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    I just found out that my girlfriend was kissed

    by another guy and i live 68 miles away from her so you can see how hard this is for me and all i want to do is find this guy and beat the sh*t out of him but i cant now i want to punch a wall or brake something really bad someone help me i need this.
    mini01i mini01i 18-21, M 1 Response Apr 25, 2014

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    My Back Stabbing Little Best Friend...part 1

    The first day I met you were my best friend, you had the biggest smile :) and i knew that are friendship would never end its been like that for a while... The second year ,your allready deloping, your only 9 how can u grow so fast? everyone els is complaning, and now another year...
    TNTnerd TNTnerd 13-15, F Apr 30, 2012

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    My Backstabbing Little Best Friend Part 2

    It has now been the fourth year since we've met,and no u still havent answered my question yet.y are u becoming like this?oh i c now, u just wanna b another bitchok fine go enjoy ur life,keep cutting urself with the same knifei dont care what u do anymorejust go around town...
    TNTnerd TNTnerd 13-15, F May 25, 2012

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    My Story

    I started to get angry and lash out at things around me when I was about 13. Only my parents could make me angry enough to hit things. I didn't care about the consequences, I was too focused on my anger. I had put dents in walls, broken things, even lashing out verbally against...
    universaloneliness universaloneliness 16-17, F 2 Responses Jan 19, 2012

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    Like Worms In The Heart

    had an argument with my brother unlike me J was a ladies man while I never had a girlfriend and hardly had any friends I was still in college visited him that time he had graduated from law school but still unemployed live on our father's funding bringing girls home and sleep all...
    deleted deleted 26-30 2 Responses Sep 1, 2012

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    To Many Walls..

    I've just lost my temper to many times to be able to hit another wall. I think that if I did what's left of my knuckles might disintegrate. To everyone that wants to punch a wall (especially young people)... Just try to find something a little softer to hit. You're not going to...
    TheRelentlessOne TheRelentlessOne 18-21, M Oct 22, 2012

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    Related Experiences

    I was really upset, and punched a wall today. I knew I'd be in deep **** if I said anything, and I ended up telling someone, but sometimes cutting isn't enough anymore, so i punch...
    kingbrizo kingbrizo 18-21 Mar 12

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    I punch walls and end up talking more then I should and saying things I dont when I'm really erghhh but luckily it doesn't happen that often.
    Elmaevana Elmaevana 16-17, F 1 Response 3 days ago

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    My friend texted he got a job! 25, about 4 years unemployed and he finally has a job :) I took out precious 2 minutes of my time at work to call and congratulate him! What does he...
    Sazzio Sazzio 26-30, M 3 hrs ago

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    I'm 30. I live alone. But yet my parents control me. I can't drink, self harm or see my husband. I have a mental illness, I have been in hospital many times. My parents threaten to...
    sarahk85 sarahk85 26-30, F 1 Response 11 hrs ago

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    I'm 30. I live alone. But yet my parents control me. I can't drink, self harm or see my husband. I have a mental illness, I have been in hospital many times. My parents threaten to...
    sarahk85 sarahk85 26-30, F 6 Responses 11 hrs ago

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    I'm 30. I live alone. But yet my parents control me. I can't drink, self harm or see my husband. I have a mental illness, I have been in hospital many times. My parents threaten to...
    sarahk85 sarahk85 26-30, F 11 hrs ago

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    I hate it when my friend is trying to help me to improve my art but his criticism makes me so damn angry with myself. Yeah, I'm blocking it out with a reasonable success on the...
    hlaar hlaar 18-21, F 1 Response Mar 11

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    I'm pissed I want to break something scream punching something do drugs all of the above.
    vertffy vertffy 18-21, F Feb 27

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    after nearly 14 years, it's funny how I just keep expecting change. first. it's my daughter's 7th birthday. and I had to work. I ended up being able to actually get approved for...
    loveandlight29 loveandlight29 26-30, F Mar 6

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    I am furious! My husband has been communicating with this woman on Facebook. They even been exchanging photos and planning on video chatting. He bought a secret photo app that...
    KelsiMonroe KelsiMonroe 26-30, F 5 days ago

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    I’m not gonna let Satan win for years he kept me silenced over this well look out now it’s my turn.By keeping silenced and not sharing this he would win me over but not any...
    rsccandel rsccandel 61-65, M 1 Response Mar 4

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    it began as a one night stand... then it turned into 2... then 3.. then 4... and before i knew it.. i had a FWB 2-3x a week... and i wasn't the only one he was seeing i was...
    callme77 callme77 31-35, F 1 Response Mar 6

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    Ba, I'm sorry. Sorry for everything. Ever since you got full custody of me at the age of 12, I've been giving you such a hard time. I was close to you before all that. I was "daddy...
    SleepyRose22 SleepyRose22 22-25, F 1 Response 1 day ago

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    I live with my grandmother. The house was built by her father in the late 1930s and has had little remodeling. I know for a fact that all the wallpaper in that house has been the...
    TheEnduringSunrise TheEnduringSunrise 18-21, F Mar 12

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    i think every day i just really want to punch someone in the throat. i haven't figured out how to do this. can someone please find an app for that?
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F 1 Response Mar 12

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    To anyone else in here I would appreciate how you deal with anger. I have such an issue with it in that I get angry and furious over the littlest things. It's to a point where I...
    Exarch1337 Exarch1337 22-25, M 3 days ago

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    its no secret I get angry over a lot things I deal with stress 24 hours a day 7 days a week. I have a major problem coping with anger no matter where I go. I get angry driving...
    airmax78 airmax78 36-40, M Mar 5

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    There are a lot of people online who just need a punch in the face just for being idiots
    TheDemonsWithin TheDemonsWithin 13-15, M 1 Response Mar 13

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    As i'm getting older and i'm changing.I used to be a nice kind-hearted girl but in past few months I've changed alot.Before then I wasn't aware if someone was taking advantage of...
    ilres ilres 18-21, F Mar 15

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    Walls walls/ Around me/ covering me, hiding me. Walls walls/ Save me/ from the hurt. <3
    chocolateinmyblood chocolateinmyblood 16-17 1 Response 3 days ago

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    I'm on my period And I'm so so so ******* angry ,sad about to cry , kill somebody maybe , when I sleep I'm calm but when I wake up mom comes and say ***** to me wait mom it's not a...
    jumanachan jumanachan 16-17, F 3 days ago

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    i want a lover who is also my best friend but all the time i found people who just want sex n horny ... i want polite people but wat i get are rude people .... i am sad no one love...
    HalleluiaIauwe777777777777 HalleluiaIauwe777777777777 22-25, M 1 Response Mar 10

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    you're mom's biggest mistake. she shouldn't have married you. you're nothing but a worthless piece of **** who doesn't deserve love. you already lost your family. i hope you lose...
    Peridot22 Peridot22 22-25, F Mar 4

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    My small group of friends and I from the next town over, as kids we made up a lot of our own outdoor adventures. One time when they visited my brother and I at our dads in the...
    TheEnduringSunrise TheEnduringSunrise 18-21, F Mar 7

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    My husband is so frustrating. I asked him before we were married to not follow in the footsteps of my father. I wanted a man who would not mentally disconnect from his family and...
    Emojinoid Emojinoid 31-35, F 1 Response Mar 7

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    Lately, I've come to the conclusion that I am or may be a wallflower... I mean, I like to go to party, I like to dress up and make up and that stuff you do to get ready. But, once...
    TheArtisticOne TheArtisticOne 18-21, F 2 Responses Mar 7

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