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I Get Emotional When I Don't Sleep

Personal Stories, Advice, and Support 75 People

    Yeah

    I get horribly depressed when I dont sleep... more or less of how I'm feeling right now actually. But I cant sleep because I'm depressed so... either way I suppose it leads to me being unhappy and awake. At least when you're unhappy and asleep you can wake up, nightmares end...
    whatever223 whatever223 16-17, F 1 Response Jul 9, 2009

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    Need My Sleep!!

    If I don't get enough "good" sleep, I am a cranky, sensitive mess.   Cry, overreact, get mad--all stuff indicative of PMS.  It ain't pretty!   That's why those occasions that I get insomnia are practically deadly to me.
    trixiegirl trixiegirl 46-50, F 2 Responses Sep 10, 2009

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    TOO Much Talk

    I get emotional when I don't sleep. Or if I sleep poorly. When I'm overly tired, everyone knows it. When everyone is trying to be still and just "zone out" Wysteria decides to talk. I don't just mean talk. I mean gabble gabble gabble non stop waah waaah cry help me I'm...
    Wysteria1 Wysteria1 36-40, F 3 Responses Jul 6, 2009

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    Always

    I have no idea why, but my worries always seem ten times as big when I don't sleep, and the people I love seem ten times as far away from me. Considering this, and the fact that I am a natural worrier and a pessimist, it would be wise if I made it a habit to always sleep...
    JojaRodenaLente JojaRodenaLente 18-21, F Jul 11, 2009

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    Related Experiences

    I don't sleep enough and my mind still won't let me sleep
    ForTheFallen ForTheFallen 22-25, M Dec 9

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    Everyone thinks they have everything figured out and that they have the entire picture. No one does and no one in this family really understands me and really listens. They just...
    nomadventurist nomadventurist 18-21, F Nov 29

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    there is some people when i lie to them thaey think im good man but when i be honest with them they think im bad boy by the way im honest with everyone because i don't have what i...
    Viali Viali 18-21, M 1 Response 15 hrs ago

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    I am in pain..emotional pain..I feel lost and alone.. Yet I have a good hard working husband, and four beautiful healthy children, a house, cars, big back yard, a pool...etc.. Not...
    Sorrentina Sorrentina 41-45, F 8 Responses Nov 28

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    I don't mind a hand squeeze every now and then, but no I don't generally like to hold hands...unless it's with small children. There is something so sweet when my little students...
    HeavensSkies HeavensSkies 26-30, F 28 mins ago

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    ... told my husband I plan to stop pumping(breastmilk) for our baby- and instead of support, he voiced out his discontent. I really wish he'd be more supportive... so I can tell...
    ambut ambut 31-35, F 3 Responses 6 hrs ago

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    Home. Finally. This house is warm. Unlike my new one. There’s my room in this house. Just like in my new one. There are people waiting for me. Unlike in my new home. I am...
    vintervandraren vintervandraren 18-21 3 hrs ago

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    what we see in television..is that reality...i meant morals, traditions, culture and our reflectionyeah i know it's called entertainment but does it reflects ourselves..or just...
    anotherclone anotherclone 26-30, M 2 Responses Nov 19

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    I can't sleep when I want too. That's my issue. I keep falling asleep in the middle of the day or really early in the night and I can't stay up. Then when I feel dead tired and...
    wedgieshurtalot wedgieshurtalot 16-17, F 1 Response 6 days ago

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    I am a 21 year old college student. I have a narcissistic personality disorder, but am seeing a counselor and dealing with it day to day.My family has supported me my entire life...
    Anon0ne Anon0ne 18-21, M Nov 27

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    I never have, and never will. When my wife has shown me some of the posts her sisters and friends have made, which, if they're not writing an online blog, are basically their...
    Idontmeantoo Idontmeantoo 36-40, M 2 Responses 8 hrs ago

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    So today Dylan and I started out… lets just say, “not conected”. So, I was late to spanish class. Dylan was just staring at me out the door. I opened it and closed it quietly...
    GoldMarine GoldMarine 18-21, F 14 hrs ago

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    I've been in love for a long time, I finally could say all I feel to that person, but, she doesn't says "I love you" I hug her, shes hugs me, we hold our hands, and she is so cute...
    Vardelos Vardelos 18-21, M 1 day ago

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    As I'm sitting this house wondering what going to happen in my later life. As right now I do not understand myself because there so much stuff that I wanted to do. Well I can't do...
    colonaileen colonaileen 26-30, F 1 Response 5 hrs ago

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    here 3:44 now...i'm exausted.i had a good sleep last night.and i can’t sleep again! i wanna get out of this bad cycle. i have to struggle to sleep forever!? but i think it's good...
    juryandrews juryandrews 31-35, F 1 Response Nov 23

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    latlely I have been having troubles sleeping or staying asleep. no matter how tired I am I just can't do it. I have been having family troubles since my aunt past away Feb 14, 2...
    MarineGirlfriendMary MarineGirlfriendMary 18-21, F 2 Responses Nov 29

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    Seriously. We had our Thanksgiving break which was for an entire week and I tried my best to sleep in but I didn't do too much of a great job. Now that it's Sunday (well...
    losingNemo losingNemo 13-15, F Dec 1

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    I guess having loving parents is just too much to ask for and lately I keep being reminded of it. I went to a friends house and I couldn't help but notice the way her mother...
    anonamanda001 anonamanda001 16-17, F 1 Response 4 days ago

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    You put your heart on the line for that person, You give it to him and tell him it is his to keep or break, exposing all what you are to him. All of your imperfections and...
    susipsikopat susipsikopat 22-25, F 7 Responses 2 days ago

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    He dumped me.... And tbh I was sad. Lived with him. But don't miss feeling lonely sitting right beside him. Don'tiss the lack of affection. Feel sad but free....
    honeybee86 honeybee86 22-25, F 1 Response 1 hr ago

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    I'm 19 years old, and I have never felt so pressured to be someone else. My family doesn't know anything about the real me. They don't know that I smoke, don't know the music I...
    Weightlessfigures Weightlessfigures 18-21, F 1 Response Nov 29

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    When something is on my mind, consciously or unconsciously, I just start moving to try to solve it. One thing leads to another and I can't get myself to go to bed. A lot of my...
    NorthernWanderer NorthernWanderer 22-25, M Nov 30

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    For about 7.5 years, I have been having a crush on a lady. She has told me she has a crush on me too. Ever since, we have been talking about it, but it never worked out. We both...
    chancelessman chancelessman 22-25, M Dec 3

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    I'm having troubles sleeping, I always wake up go to sleep,wake up go to sleep etc this has been going on for a week now. I don't know what to do, can anyone help? I'm so tired...
    Dreamprojector Dreamprojector 18-21, F 2 Responses Dec 3

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    I am not a slave to my phone. Sometimes I am doing something and I don't want to be distracted. I don't take my phone in the bathroom with me. I sleep. My full attention is...
    lake1107 lake1107 31-35, F 3 Responses Nov 22

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    I still am having problems sleeping at night. I want to find a natural way to help me sleep. I don't want to rely on a pill to do so. Anyone have any tips?
    Via70 Via70 22-25, F 2 Responses Nov 25

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    I am having a hard time with something and it is a little scary for me. After my break up with my ex, I had met another guy, he was really charming and adorable well so I thought...
    Canadianchick94 Canadianchick94 18-21, F 37 Responses Nov 26

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    I really don't. Wake up every day, so tired and defeated that have to live another day, and that‘s even if I do sleep, which is extremely rare anymore. Have to force myself to...
    GhostOfGrey GhostOfGrey 31-35, F 3 Responses Nov 30

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    i got pregnant out of wedlock, our parents decided that we should get married right away... although we both decided to take of the needs of our baby first, then we get married if...
    keitel11 keitel11 31-35, F 9 hrs ago

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    I love my boyfriend but I have started developing feeling for this boy in my year and I keep kissing this boy and I don't know if I should tell my boyfriend
    xXxLaylaxXx xXxLaylaxXx 13-15, F 5 Responses 7 hrs ago

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    I have online friends and I am thankful for that. But offline I don't have any friends. A part of it is my situation at the moment and the other part is my fear and mental issues.
    Lovelife090994 Lovelife090994 18-21, M 2 hrs ago

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    Well.. Offline I don't have any friends unless you count my baby Beau, he's the best. Online I have lots of friends! Lol a lot. And they're all from here :P
    wedgieshurtalot wedgieshurtalot 16-17, F 2 Responses 29 mins ago

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    I did it again. I can't help it anymore. one cut a week an a half ago. one 5 minutes ago. had an emotional breakdown down at work. I'm over stress. I had saying that because...
    ooak67 ooak67 22-25 Nov 24

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    I have finally gotten on meds to help with my anxiety and stress levels. but after years of emotional abuse, there is a lot more within myself that needs to be fixed. my husband is...
    emotionalshreds emotionalshreds 36-40, F 1 Response Dec 4

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    I can't sleep til 3am+ and on the weekends when I wake up around 2'o'clock I'm exhausted. I've had a history with self harm, anxiety and depression so could these be related? This...
    xcircusfreak xcircusfreak 13-15, F 2 Responses 4 days ago

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    I guess you could say it's a defense mechanism... My mind repressed everytime my ex fought with me and emotionally abused me. So it's only fair to think my brain would repress my...
    AlysonBlack AlysonBlack 18-21, F 1 Response 4 days ago

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    I had too much sleep today and now I can't sleep. HELP!
    Iamgroot9995 Iamgroot9995 18-21, M 1 Response Dec 6

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    Sorry in advance for the sob story. Growing up, I was always felt as if I was the thrid wheel or tag along around friends. Like many children I was the subject of bullying up...
    ToddleLoaf ToddleLoaf 18-21, F 1 Response Dec 6

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    I have seriously always been this way. My natural clock just works this way. Working nights feels more natural for me. Interacting with people during the day and dealing with all...
    chelsieshay2626 chelsieshay2626 18-21, F 2 Responses a week ago

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    Not again can I do the same mistake That moment will never be forgotten I try and try Through all my nights the same nightmares follow me Can't take it any longer The pain of...
    Sk13k Sk13k 13-15, F 1 Response Dec 1

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    You just can't. I think of myself dying more often then graduating high school. I care too much. I'm unsatisfied. I hurt so badly. I have so many hallucinations. I'm always in pain...
    whyusteens whyusteens 13-15, F Dec 2

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    I sleep at daylight then i woke up at night to crave for something i don't even know myself, i sit on my bed for hours i didn't listen to music or watch tv. Sometimes i go out on...
    nightmarethoughts nightmarethoughts 18-21, M Dec 10