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I Get Emotional When I Don't Sleep

Personal Stories, Advice, and Support 77 People

    Always

    I have no idea why, but my worries always seem ten times as big when I don't sleep, and the people I love seem ten times as far away from me. Considering this, and the fact that I am a natural worrier and a pessimist, it would be wise if I made it a habit to always sleep...
    JojaRodenaLente JojaRodenaLente 18-21, F Jul 11, 2009

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    TOO Much Talk

    I get emotional when I don't sleep. Or if I sleep poorly. When I'm overly tired, everyone knows it. When everyone is trying to be still and just "zone out" Wysteria decides to talk. I don't just mean talk. I mean gabble gabble gabble non stop waah waaah cry help me I'm...
    Wysteria1 Wysteria1 36-40, F 3 Responses Jul 6, 2009

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    Yeah

    I get horribly depressed when I dont sleep... more or less of how I'm feeling right now actually. But I cant sleep because I'm depressed so... either way I suppose it leads to me being unhappy and awake. At least when you're unhappy and asleep you can wake up, nightmares end...
    whatever223 whatever223 16-17, F 1 Response Jul 9, 2009

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    Need My Sleep!!

    If I don't get enough "good" sleep, I am a cranky, sensitive mess.   Cry, overreact, get mad--all stuff indicative of PMS.  It ain't pretty!   That's why those occasions that I get insomnia are practically deadly to me.
    trixiegirl trixiegirl 46-50, F 2 Responses Sep 10, 2009

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    Related Experiences

    I don't sleep well would be an understatement. Lately it has gotten worse.. I don't like the dizzy spells. Feeling lethargic. Falling asleep during weird times, never more then an...
    OutofQuestions OutofQuestions 22-25, F 1 Response Jun 25

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    I'm SOO angry. It's 6:30am, and I spent the whole night awake AGAIN. I'm not happy with this. I just want to sleep peacefully and normally and plentifully, but at night I get...
    StokesQuirky StokesQuirky 18-21, F 1 Response 21 hrs ago

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    I kinda watch anime until like 3am.... Its a habit now even if i don't watch any i lay there until around 3am before I get tired enough to be able to sleep ._.
    IMetHimAtTheCandyStore IMetHimAtTheCandyStore 13-15, F Jun 27

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    I really do want to sleep, and I don't even read or think anything, but I just can not and it annoys me a lot.
    PrinceofBreath PrinceofBreath 13-15, F 1 Response Jun 27

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    Well argh my sleep pattern is all over the place for like a week now I have been going to bed at 6am and sleeping till like 2pm so yesterday I tried to fix it by not sleeping at...
    damnitsover damnitsover 16-17, M 1 Response Jul 7

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    Lying in bed wishing I could sleep . I have severe insomnia. Tried a lot of things but nothing is really working. Afraid I'm doomed to be an insomniac for the rest of my life
    Jungle46 Jungle46 46-50, F Jun 27

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    its really stressful not being able to sleep because i know my mother wants me to and that its healthy but i cant
    clairewillard clairewillard 13-15, F 1 Response Jun 27

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    I don't sleep very well. I'm told its cos I'm underweight for my age. It takes ages to go to sleep when I go to bed. I wake up every two hours and I'm always so wide awake I get up...
    blodyn blodyn 13-15, F Jul 9

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    I'm allergic to latex and I don't sleep around so I don't really understand the point. I think it takes away the feeling and intimacy but I still take precautions in the beginning...
    Alylovespuppies Alylovespuppies 16-17, F 3 Responses Jun 24

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    I don't!! I use birthcontrol and the pull out method! I don't sleep around so
    juliahamilton24 juliahamilton24 13-15, F 5 Responses Jun 24

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    Now I'm starting to worry. I just turned 15, and I still have no signs of puberty. No growth, no hair, no nothing. I've always been one of the smallest boys in my class, but it...
    zakkattakk zakkattakk 13-15, M 1 Response 1 hr ago

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    My mind is a tangled mess currently, This is a random post to hopefully get some of the randomness out of my head. I appreciate advice, but please message not comment. I am...
    SaphiraJane SaphiraJane 16-17, F 7 hrs ago

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    I had no idea that this can happen to me. This all started when I got married before 4 years. I had couple of boyfriends before that, but that didn't workout because of cultural...
    Abhipsa Abhipsa 26-30, F Jul 9

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    My friend texted me saying she wanted to go out at 4pm. It was about 3:20pm when she told me. She planned on picking me up and we'd go from there. My mother was sleeping so I woke...
    Vanessanicolexo Vanessanicolexo 16-17, F 1 Response Jul 11

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    Hey again. I don't really get enough sleep. Especially for my age. We're supposed to have ten hours or so. I usually go to bed at 10:00 , 10:30 and don't fall asleep until at...
    Angel1509 Angel1509 13-15, F Jun 27

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    Anxiety paired with the overwhelming feeling that something is inches from my face the second I turn off the light is making sleep impossible. Not even music is helping. I gave...
    shootdownthestars shootdownthestars 18-21, F 1 Response Jun 27

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    I've dealt with an abusive father for most of my life. My biological dad nearly killed my mother on several separate occasions and my step dad had not only been physically violent...
    alexmarie214 alexmarie214 18-21, F 1 Response Jul 5

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    “First day of seventh grade, Hmm hopefully this goes well.” I thought to myself as I went to my first period class. It was my second year at the Academy and I was looking...
    Lifeisgoodtearsofjoy Lifeisgoodtearsofjoy 16-17, M 1 Response Jul 14

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    This is absolutely 100% true. Nothing made up. A little long but I'd love to hear your opinion. I don't speak to my parents anymore. My mom and dad are broke, they did not manage...
    Hallowes27 Hallowes27 36-40, F Jul 1

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    The most horrible feeling ever! You have those nights where you got so much things on your mind and as soon as you put your head on the pillow the thoughts keep swimming around...
    MilweePetite MilweePetite 18-21, F 1 Response Jul 9

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    Why do people go on opinions, as if they were facts? Why do fat guys likes skinny girls? Why can't we choose who we are attracted to? Why does weight matter? Why is there so many...
    NovaScotia902 NovaScotia902 22-25 Jun 22

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    Suppose I told you this story—what would you think? I know this guy is really into me. But I’ve been hurt a lot, and I’m not sure I’m ready for anything serious. So I tell...
    patjemison patjemison 46-50 1 Response Jun 26

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    Suppose I told you this story—what would you think? I know this guy is really into me. But I’ve been hurt a lot, and I’m not sure I’m ready for anything serious. So I tell...
    patjemison patjemison 46-50 Jun 26

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    Suppose I said the following; what would you think? I’m wondering if I really like this guy more than I’ve let myself realize. I know he’s really into me. But I’ve been...
    patjemison patjemison 46-50 Jun 26

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    I went into work early this morning because I never went to sleep last night. I was sick of laying there....and being busy is what I do best these days. Now I'm exhausted and...
    Triscuitan Triscuitan 26-30, M 1 Response Jul 9

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    I have a friend of nearly 20 years who I believe has Borderline Personality Disorder. She claims she was diagnosed as bipolar, but as time has passed BPD has really seemed like a...
    dolceharajuku dolceharajuku 26-30, F Jul 12

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    I could lay here all night and cry But I understand that it won't do me any good in the morning When I open my eyes again To see the very same surroundings that broke me Months...
    SylenaEverlasting SylenaEverlasting 18-21, F 1 Response Jun 22

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    Whoever made this page is so stupid I must say that. Who are you to say that men and women who serve our military aren't heroes ? Have you ever walked in their shoes on a daily...
    Neshaxo Neshaxo 16-17, F 3 Responses Jun 24

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    There's nothing really more to say. I've wondered why I couldn't be like my friends and brothers who would coddle and love whatever animal. I just can't form an emotional...
    EmotionalPrincess EmotionalPrincess 22-25, F 1 Response Jun 27

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    I do sleep but not very well. It began about a year ago when I lost a lot of weight. I fall asleep in the evening watching TV or reading but when I go to bed I can't sleep for...
    blodyn blodyn 13-15, F Jul 4

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    It's not people I don't trust, it's relationships and friendships. The people themselves are usually fine, it's easy to find people you can trust once you know what lies look like...
    sammykins101 sammykins101 22-25, M Jul 5

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    This is the fourth night this is happening. I wake up feeling light headed, can't breathe, and can't feel my heart beat or I can feel it getting weaker. I seriously don't know...
    broadwaybabe99 broadwaybabe99 13-15, F 1 Response Jul 6

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    Found these useful tips, hope they can help you too :) The scene: Sunday night, tossing and turning in bed, you can't sleep, you stare at the clock dreading the start of the work...
    ThePeach ThePeach 26-30, F Jul 9

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    after dating someone for 8 months, I was madly in love with him. he said he felt the same about me. one who love you doesn't hurt you emotionally like that. if you love someone you...
    lizshiv lizshiv 16-17, F 2 Responses Jul 14

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    Everyone around me is getting married. They're all romantic and wanting to be with each other for the rest of their lives. People younger than me, older than me. Everyone. And a...
    irelate14 irelate14 18-21, F 1 Response 4 days ago

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    For years I've had trouble sleeping, from nightmares to waking up five times at night. As of lately, I can't fall asleep for 4-5 hours after laying down in bed. I can't live my...
    TorissaNikole TorissaNikole 13-15, F 2 Responses 4 days ago

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    I couldn't sleep as woke up at 6 am and slept like 4 hours or less as kept waking up and sleeping in these few hours. I hate this as my mood gets so bad and just my mind wander and...
    Egyptianguy34 Egyptianguy34 31-35, M 1 Response 4 days ago

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    I hate when I can't sleep. Its 5:34am right now and I haven't went to sleep yet. No I'm not even tired yet. I know I should be sleeping because I got things ill need to do during...
    badgirlbee badgirlbee 18-21, F 1 Response 2 days ago

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    Oh my, I better prepare for a sh*tstorm when this has been posted. I just really don't give a crap. Heck, all of the girls in my class always wear makeup, crop tops and shorts...
    Revii Revii 13-15, F 2 days ago

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    Yet again... I can't sleep and I don't even have a reason this time. I'm tired but I can't seem to be calm enough to sleep. Ugh
    kaylaes52 kaylaes52 18-21, F 5 Responses 2 days ago

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    Sometimes it's not because I can't sleep, but because I don't want to because I'm so absorbed in my own thoughts...
    RedHotCrazyPerson RedHotCrazyPerson 22-25, F 1 day ago

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    one minute i'm fine, then i'm mad as ****, now i just want to cry.I started making myself throw up again but only twice a week and now I want to do it all the time when I eat.but...
    lay1 lay1 13-15, F Jun 22