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I Get Emotional When I Don't Sleep

Personal Stories, Advice, and Support 76 People

    Yeah

    I get horribly depressed when I dont sleep... more or less of how I'm feeling right now actually. But I cant sleep because I'm depressed so... either way I suppose it leads to me being unhappy and awake. At least when you're unhappy and asleep you can wake up, nightmares end...
    whatever223 whatever223 16-17, F 1 Response Jul 9, 2009

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    Always

    I have no idea why, but my worries always seem ten times as big when I don't sleep, and the people I love seem ten times as far away from me. Considering this, and the fact that I am a natural worrier and a pessimist, it would be wise if I made it a habit to always sleep...
    JojaRodenaLente JojaRodenaLente 18-21, F Jul 11, 2009

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    TOO Much Talk

    I get emotional when I don't sleep. Or if I sleep poorly. When I'm overly tired, everyone knows it. When everyone is trying to be still and just "zone out" Wysteria decides to talk. I don't just mean talk. I mean gabble gabble gabble non stop waah waaah cry help me I'm...
    Wysteria1 Wysteria1 36-40, F 3 Responses Jul 6, 2009

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    Need My Sleep!!

    If I don't get enough "good" sleep, I am a cranky, sensitive mess.   Cry, overreact, get mad--all stuff indicative of PMS.  It ain't pretty!   That's why those occasions that I get insomnia are practically deadly to me.
    trixiegirl trixiegirl 46-50, F 2 Responses Sep 10, 2009

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    Related Experiences

    So I'm here again 4:05 am and I can't sleep anymore!!!!! I just slept 5 hours!!!i wonder if that enough hours!!!!!! Can't believe it : ( :(
    Marybella82 Marybella82 31-35, F 2 Responses Aug 30

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    I'm thinking that Iam not sleeping enough hours???Already awake and a little bet dizzy !!!....
    Marybella82 Marybella82 31-35, F Aug 29

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    I started school, and I'm there for about 12 hours everyday. No matter how tired I am when I get home I can't fall asleep. After the next morning it's incredibly hard for me to...
    Talktomoi Talktomoi 18-21, F Sep 3

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    I believe I woke up at 7am yesterday and oh look it just turned 7am the next day. I was tired, but I think I fought it off.
    Riukkuyo Riukkuyo 18-21, F 1 Response 9 hrs ago

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    Way too much stuff floating around in my head at the moment. All of it a worry but nothing I can do about any of it!!
    picklebobble picklebobble 46-50, M 1 Response Aug 29

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    It's 5:30 and I am going to be exhausted for school but it's worth seeing the sun rise. It makes me so happy for some reason.
    foreverby foreverby 16-17, F 1 Response Sep 2

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    I wake up every morning knowing that I'm supposed to be somewhere else. I just don't know where. I don't like this time period that we're in. I think that I'm supposed to be in a...
    mld196747 mld196747 46-50, F 1 Response 7 hrs ago

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    I don't understand. Like I just don't bloody understand. I can talk to perfect strangers without any hesitation. I can talk to anybody here without the slightest regard of self...
    heylookineededanameok heylookineededanameok 22-25, M 2 hrs ago

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    Love is for suckers. You fall for someone and they treat you like **** anyway. You don't know it because they always the say right things you want to hear. You don't know what they...
    Justadarkhole Justadarkhole 18-21, M 12 hrs ago

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    I am married but I married a guy 10 years older than me. He has lost the will to have sex. He has no turn on anymore. It really did matter because I had children and then went to...
    smrtmom smrtmom 46-50, F 3 Responses 12 hrs ago

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    Whilst I similar to the units I've zero affiliation with Vixen Lace Wigs. I don't endorse, cosign, or stimulate any buys from the company and can cautio...
    Anthony825d5cr0 Anthony825d5cr0 31-35, M 1 Response 7 hrs ago

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    My social life is a complete waste of time. The advice from most people is generally not helping as I have changed a great deal about myself and still I don't have any close...
    halffullglass halffullglass 26-30, F 5 hrs ago

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    You grow up and have all these ideas about how life is supposed to be and then when you become an adult...nothing is how you pictured it. Love and marriage are not what is...
    shoxic shoxic 22-25, F Sep 3

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    I don't know what I'm writing even, I really don't. When i sleep waay too late at night I always have bad thoughts and all smoched together feelings. The past few days I have...
    Shamandora Shamandora 16-17, F Sep 4

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    I can't sleep properly For the past few months I can't sleep well. Even if I'm really tired, I only have a few hours sleep (about 4-5) and constantly keep waking. I wake up tired...
    1lonelydaisy 1lonelydaisy 70+, F Sep 4

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    I don't shave my down area. Why because nobody special to me. My boyfriends at the time don't like it but whatever you don't like it You must not be my soulmate
    lorrena19 lorrena19 18-21, F 16 Responses 7 hrs ago

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    I don't get it why does the society have so much impact on our lives. We live in a free world we can do what we want as long as we don't hurt others or ourselves. But why do we...
    sheisthesongthatnooneshallsing sheisthesongthatnooneshallsing 18-21 4 hrs ago

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    Changed meds again and now I'm waking after 6 hrs of sleep. I don't mind it, the house is quiet and I can do as I please...just as long as it's not in bed. What I really want to do...
    noodleloaf noodleloaf 36-40, M 1 Response Aug 26

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    I am not against weddings, I just don't really like attending them. It's too much ritual and people spend way too much money on them. Just my opinion, I know that doesn't mean much...
    DisappearingStar DisappearingStar 70+ 3 Responses 13 hrs ago

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    Well looks like it gunna be another long long lonely night. No sleep for Lee! Can't stop thinking. At this rate Im gunna lose the plot very shortly... Had 15ml zopiclone an still...
    cleef84 cleef84 26-30, M 1 Response Aug 29

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    Can anyone sleep under these conditions? I just imagine some person being like "I love sweating in my sleep and when I can't breathe through my nose uuuuugh it's so perfect!" I don...
    Raptax231 Raptax231 18-21, M 1 Response 6 days ago

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    So we'd been flying for about 12 hours. We had come all the way across the Pacific and now were landing at Seattle-Tacoma Airport. All of us were exhausted,drained,emotionally and...
    lifeisforfree lifeisforfree 61-65, M Aug 28

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    My mom is the only thing holding me back. She treats me the worst out of her kids. My older brother is in college so she misses him, my little brother is her "baby" so nothing he...
    Doublebubble64 Doublebubble64 13-15, F 2 Responses Sep 6

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    First of all, I'm 16 years old. I was diagnosed with childhood depression when I was 8 years old, and have been bounced around with various mental diagnoses. Last year, I created...
    Theforgotten4 Theforgotten4 13-15, F 2 Responses Sep 7

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    I can't sleep and I can't stop thinking! All my thoughts are racing and it's preventing me from falling asleep! I can't do anything about it and I don't understand why I am all of...
    Raptax231 Raptax231 18-21, M 8 Responses Sep 13

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    This is a song by Dido and it very nicely describes how I feel about love. How I am capable of falling in love deeply yet I hold myself back for my own good. "Don't Believe In...
    daeneryss daeneryss 26-30, F 1 Response 6 days ago

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    Do I really have anything left now? My family doesn't talk to me as a person, only something that gets schoolwork done. Do I even have friends? I barely get to talk to one, another...
    YoureMyGlowstone YoureMyGlowstone 16-17, F 1 Response 3 days ago

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    Spectacular view. I don´t believe picuters can perform the put justice. All the things labored excellente from really beginning. From the smile you have at the reception, to...
    Wendolynce106 Wendolynce106 31-35, M 1 Response 11 hrs ago

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    So, I THINK I have finally gotten my self out of being in the victim role. I think that I have been able to be more empathetic lately. I'm still depressed, low, low, fragile...
    expressivelyMe expressivelyMe 36-40, F Aug 24

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    Not that it's new. I gave myself insomnia while a freshman in college, a short yet oh so long year ago. This summer of 2014 went by too fast. I floated along on Cloud 9 thinking...
    SarabearPark SarabearPark 18-21, F 1 Response Aug 24

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    This was one of those nights. I have not have my usual 6 or 7 hours of sleep in over a week. My thoughts kept me awake. The rest of the week, 2 sick kids made me get up more than 3...
    Blanche08 Blanche08 31-35, F 11 Responses Aug 29

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    at all. While I enjoy spending time with some nice kids in moderation. I don't think I'm cut out to be a mother. At least not a traditional one. When I'm in my forties or so is...
    ajrestless ajrestless 18-21, F Aug 31

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    I really don't know why anyone would. I don't have anything against people who do become parents but I just can't understand why they would throw their lives away. First few years...
    Dontcare8 Dontcare8 26-30, F 3 Responses Aug 31

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    I just can’t sleep right now. I feel sick, a bit sad, and scared. Not really scared, but if I close my laptop and have the lights off, I just dunno, it’s like I want to sleep...
    YoureMyGlowstone YoureMyGlowstone 16-17, F 2 Responses Sep 5

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    Hating people takes emotional effort, and I am not going to waste my energy on people who don't deserve that attention. - Quite often, people tell me that I should hate XYZ, and...
    sp4sp4 sp4sp4 36-40, M 4 Responses Sep 7

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    So I accidentally browsed ur profile on the dating website and what you wrote just make me curious, this is how we know each other. We met in person in a very short term w/o...
    TaiwanSag TaiwanSag 26-30, F Sep 11

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    I feel alone... truly alone! Some say that they feel alone yet they often have at least a few people to talk to. I have my girlfriend whom I speak to for 1 hours at best, I have...
    YitzchakWinternitz YitzchakWinternitz 16-17, M 1 Response a week ago

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    A sad fairy tale turned into a nightmare, gazing upon a beauty I've never seen, on the outside appearing to be sweet, caring, and a mystery. I wanted to know You and You, Me. I...
    Xenasdreams Xenasdreams 22-25, F 2 Responses a week ago

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    she doesn't trust me. when i tell the truth, she doesn't believe me... "i was at school." "stop digging a bigger hole for yourself by lying to me!" ... she hates me. i make her...
    KatieRosess KatieRosess 16-17, F 3 Responses 5 days ago

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    I love my boyfriend a lot, I know I'm young so save the talk lol, but I really do. But I really think I love him for the wrong reason. He took my virginity and was my first kiss...
    lonelygypsy lonelygypsy 13-15, F 3 days ago

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    I can do what i can by myself so i don't need anyone
    TheDesecrated TheDesecrated 13-15, M 2 Responses 13 hrs ago

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    Not really anymore I used to have lots but things changed. Iv been in a relationship for nearly 2 years and feel so comfortable with him that I don't really make an effort with...
    willowknight willowknight 22-25, F 10 hrs ago

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    I have had compliments about different things over the years but with years of low self esteem and body image issues, I sti don't really see it.
    mattywheels25 mattywheels25 26-30, M 9 hrs ago

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