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I Get Emotional When I Don't Sleep

Personal Stories, Advice, and Support 77 People

    TOO Much Talk

    I get emotional when I don't sleep. Or if I sleep poorly. When I'm overly tired, everyone knows it. When everyone is trying to be still and just "zone out" Wysteria decides to talk. I don't just mean talk. I mean gabble gabble gabble non stop waah waaah cry help me I'm...
    Wysteria1 Wysteria1 36-40, F 3 Responses Jul 6, 2009

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    Need My Sleep!!

    If I don't get enough "good" sleep, I am a cranky, sensitive mess.   Cry, overreact, get mad--all stuff indicative of PMS.  It ain't pretty!   That's why those occasions that I get insomnia are practically deadly to me.
    trixiegirl trixiegirl 46-50, F 2 Responses Sep 10, 2009

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    Yeah

    I get horribly depressed when I dont sleep... more or less of how I'm feeling right now actually. But I cant sleep because I'm depressed so... either way I suppose it leads to me being unhappy and awake. At least when you're unhappy and asleep you can wake up, nightmares end...
    whatever223 whatever223 16-17, F 1 Response Jul 9, 2009

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    Always

    I have no idea why, but my worries always seem ten times as big when I don't sleep, and the people I love seem ten times as far away from me. Considering this, and the fact that I am a natural worrier and a pessimist, it would be wise if I made it a habit to always sleep...
    JojaRodenaLente JojaRodenaLente 18-21, F Jul 11, 2009

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    Related Experiences

    I don't sleep well would be an understatement. Lately it has gotten worse.. I don't like the dizzy spells. Feeling lethargic. Falling asleep during weird times, never more then an...
    OutofQuestions OutofQuestions 22-25, F 1 Response Jun 25

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    I'm SOO angry. It's 6:30am, and I spent the whole night awake AGAIN. I'm not happy with this. I just want to sleep peacefully and normally and plentifully, but at night I get...
    StokesQuirky StokesQuirky 18-21, F 1 Response 4 days ago

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    I kinda watch anime until like 3am.... Its a habit now even if i don't watch any i lay there until around 3am before I get tired enough to be able to sleep ._.
    IMetHimAtTheCandyStore IMetHimAtTheCandyStore 13-15, F Jun 27

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    I really do want to sleep, and I don't even read or think anything, but I just can not and it annoys me a lot.
    PrinceofBreath PrinceofBreath 13-15, F 1 Response Jun 27

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    Well argh my sleep pattern is all over the place for like a week now I have been going to bed at 6am and sleeping till like 2pm so yesterday I tried to fix it by not sleeping at...
    damnitsover damnitsover 16-17, M 1 Response Jul 7

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    Lying in bed wishing I could sleep . I have severe insomnia. Tried a lot of things but nothing is really working. Afraid I'm doomed to be an insomniac for the rest of my life
    Jungle46 Jungle46 46-50, F Jun 27

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    its really stressful not being able to sleep because i know my mother wants me to and that its healthy but i cant
    clairewillard clairewillard 13-15, F 1 Response Jun 27

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    I don't sleep very well. I'm told its cos I'm underweight for my age. It takes ages to go to sleep when I go to bed. I wake up every two hours and I'm always so wide awake I get up...
    blodyn blodyn 13-15, F Jul 9

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    Every time I help my mom cooking, I thought that it was indefinitely unfair that my father and brother are lazying in the couch watching tv and not bothering a single glance to see...
    aquavintage aquavintage 18-21, F 17 hrs ago

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    I was supposed to have something.. But didn't.. Mixed feelings I feel mad and disappointed and a little sleepy but can't sleep..
    ThePeach ThePeach 26-30, F 3 hrs ago

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    i keep trying to tell my mum that i don't know any more. when i was little i always wanted to be a nurse but after being rejected from university 3 times and 3 other ones not even...
    makeitsomeday makeitsomeday 18-21, F 2 hrs ago

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    My mind is a tangled mess currently, This is a random post to hopefully get some of the randomness out of my head. I appreciate advice, but please message not comment. I am...
    SaphiraJane SaphiraJane 16-17, F 4 days ago

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    I'm trying to be positive, trying to find a hobby to keep myself occupied, but it's not working. It probably doesn't help that its the start of the summer holidays and my son is at...
    russianpenguin23 russianpenguin23 22-25, F 1 Response 11 hrs ago

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    I'm pretty sure most of you have felt this way at least once in your life. You know, that point when you just have this bothersome feeling that you can't quite decipher. As for me...
    malipatient malipatient 26-30, F 1 Response 13 hrs ago

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    My father voluntarily signed away his rights when I was 11&my sister 9 after no good jailbird *** landed us in foster care. My mother eventually regained custody&he left for his...
    Bashka91 Bashka91 22-25, M 1 Response 5 hrs ago

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    I had no idea that this can happen to me. This all started when I got married before 4 years. I had couple of boyfriends before that, but that didn't workout because of cultural...
    Abhipsa Abhipsa 26-30, F Jul 9

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    My friend texted me saying she wanted to go out at 4pm. It was about 3:20pm when she told me. She planned on picking me up and we'd go from there. My mother was sleeping so I woke...
    Vanessanicolexo Vanessanicolexo 16-17, F 1 Response Jul 11

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    Hi guys! Ok, so long story short.. Its been a while since I've realised I was emotionally unavailable coz of my past, found someone who made me realise the emotional waves of...
    Trainedheart Trainedheart 26-30, F 1 Response 1 day ago

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    Hey again. I don't really get enough sleep. Especially for my age. We're supposed to have ten hours or so. I usually go to bed at 10:00 , 10:30 and don't fall asleep until at...
    Angel1509 Angel1509 13-15, F Jun 27

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    Anxiety paired with the overwhelming feeling that something is inches from my face the second I turn off the light is making sleep impossible. Not even music is helping. I gave...
    shootdownthestars shootdownthestars 18-21, F 1 Response Jun 27

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    I've dealt with an abusive father for most of my life. My biological dad nearly killed my mother on several separate occasions and my step dad had not only been physically violent...
    alexmarie214 alexmarie214 18-21, F 1 Response Jul 5

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    “First day of seventh grade, Hmm hopefully this goes well.” I thought to myself as I went to my first period class. It was my second year at the Academy and I was looking...
    Lifeisgoodtearsofjoy Lifeisgoodtearsofjoy 16-17, M 1 Response Jul 14

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    This is absolutely 100% true. Nothing made up. A little long but I'd love to hear your opinion. I don't speak to my parents anymore. My mom and dad are broke, they did not manage...
    Hallowes27 Hallowes27 36-40, F Jul 1

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    The most horrible feeling ever! You have those nights where you got so much things on your mind and as soon as you put your head on the pillow the thoughts keep swimming around...
    MilweePetite MilweePetite 18-21, F 1 Response Jul 9

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    I like my private space, my bubble. People around me all seem to like keeping close to each other, touching hands legs, arms, shoulders, whatever. I can't stand being touched. I...
    Liz1795 Liz1795 18-21, F 1 Response 2 days ago

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    Suppose I told you this story—what would you think? I know this guy is really into me. But I’ve been hurt a lot, and I’m not sure I’m ready for anything serious. So I tell...
    patjemison patjemison 46-50 1 Response Jun 26

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    Suppose I told you this story—what would you think? I know this guy is really into me. But I’ve been hurt a lot, and I’m not sure I’m ready for anything serious. So I tell...
    patjemison patjemison 46-50 Jun 26

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    Suppose I said the following; what would you think? I’m wondering if I really like this guy more than I’ve let myself realize. I know he’s really into me. But I’ve been...
    patjemison patjemison 46-50 Jun 26

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    I went into work early this morning because I never went to sleep last night. I was sick of laying there....and being busy is what I do best these days. Now I'm exhausted and...
    Triscuitan Triscuitan 26-30, M 1 Response Jul 9

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    I have a friend of nearly 20 years who I believe has Borderline Personality Disorder. She claims she was diagnosed as bipolar, but as time has passed BPD has really seemed like a...
    dolceharajuku dolceharajuku 26-30, F Jul 12

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    I'm reading For One More Day by Mitch Albom. I really like his books. I am really just beginning this one. It's open in front of me and I'm on page six. This book explores the...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F 1 Response 1 day ago

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    There's nothing really more to say. I've wondered why I couldn't be like my friends and brothers who would coddle and love whatever animal. I just can't form an emotional...
    EmotionalPrincess EmotionalPrincess 22-25, F 1 Response Jun 27

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    I do sleep but not very well. It began about a year ago when I lost a lot of weight. I fall asleep in the evening watching TV or reading but when I go to bed I can't sleep for...
    blodyn blodyn 13-15, F Jul 4

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    It's not people I don't trust, it's relationships and friendships. The people themselves are usually fine, it's easy to find people you can trust once you know what lies look like...
    sammykins101 sammykins101 22-25, M Jul 5

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    This is the fourth night this is happening. I wake up feeling light headed, can't breathe, and can't feel my heart beat or I can feel it getting weaker. I seriously don't know...
    broadwaybabe99 broadwaybabe99 13-15, F 1 Response Jul 6

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    Found these useful tips, hope they can help you too :) The scene: Sunday night, tossing and turning in bed, you can't sleep, you stare at the clock dreading the start of the work...
    ThePeach ThePeach 26-30, F Jul 9

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    after dating someone for 8 months, I was madly in love with him. he said he felt the same about me. one who love you doesn't hurt you emotionally like that. if you love someone you...
    lizshiv lizshiv 16-17, F 2 Responses Jul 14

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    Everyone around me is getting married. They're all romantic and wanting to be with each other for the rest of their lives. People younger than me, older than me. Everyone. And a...
    irelate14 irelate14 18-21, F 1 Response Jul 17

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    For years I've had trouble sleeping, from nightmares to waking up five times at night. As of lately, I can't fall asleep for 4-5 hours after laying down in bed. I can't live my...
    TorissaNikole TorissaNikole 13-15, F 2 Responses a week ago

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    I couldn't sleep as woke up at 6 am and slept like 4 hours or less as kept waking up and sleeping in these few hours. I hate this as my mood gets so bad and just my mind wander and...
    Egyptianguy34 Egyptianguy34 31-35, M 1 Response a week ago

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    I hate when I can't sleep. Its 5:34am right now and I haven't went to sleep yet. No I'm not even tired yet. I know I should be sleeping because I got things ill need to do during...
    badgirlbee badgirlbee 18-21, F 1 Response 6 days ago

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    Oh my, I better prepare for a sh*tstorm when this has been posted. I just really don't give a crap. Heck, all of the girls in my class always wear makeup, crop tops and shorts...
    Revii Revii 13-15, F 6 days ago

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    Yet again... I can't sleep and I don't even have a reason this time. I'm tired but I can't seem to be calm enough to sleep. Ugh
    kaylaes52 kaylaes52 18-21, F 5 Responses 5 days ago

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