I Get Paranoid During My Panic Attacks

Personal Stories, Advice, and Support 19 People

    It all starts with a little anxiety,

    and if I don't listen to it and do something to curb it, it snowballs into a full fledged panic attack. The anxiety makes me start looking at everything in a different way. Makes me start questioning things more acutely. Brings out the cornered animal within me and my mind...
    thetortoiseis thetortoiseis
    31-35, M
    Jun 16, 2015

    i get really bad panic attacks

    when i go to supermarkets everything is just so big and i feel like it's just eating me up the lights in the store start going unbearably bright for me and i feel like the walls are closing in on me.. and when i'm a passenger in a car and it's going to fast or it's on the...
    sabbracaddabraa sabbracaddabraa
    22-25, M
    Jun 11, 2015

    I Think My Panic Attacks Are Unique

    I know that most people complain mostly about the physical symptoms when they have panic attacks.  But my panic attacks are more like post traumatic stress disorder attacks.  Something on the outside triggers them, and then I immediately get totally scared.  The...
    QuestionMarks QuestionMarks
    41-45, F
    2 Responses Nov 26, 2008
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