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I Get Sad a Lot

Personal Stories, Advice, and Support 152 People

    Always So Sad.

    I always just feel so sad... Most of the time I don't know why. I just all of a sudden feel depressed and moody... and then I feel like I'm about to start crying. For some reason though I never do cry.. I just feel like I'm about to start crying. I wish I could cry sometimes...
    BrokenAngelWishes BrokenAngelWishes 18-21, F 5 Responses Sep 13, 2009

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    Rapid cycling bipolar.

    Meds never worked. Meds made me worse. But a cure came. Words. Hunt uplifing. Or comedy. To be less sad less often. Or dont. I choose to hunt them. Or help possible peers cope.
    Converted Converted 46-50, M Mar 9

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    Dear Sadness*

    One look at me you would think, she so happy, But deep, way deep within me,is a sadness. its so dark, so cold ,i cant sleep i cants erase it, its eating me up slowly, like a cancer it has enchanted me with its dark magic its incurable and i have embraced it its incapacitated me...
    Ashycy Ashycy 18-21, F 1 Response Feb 1, 2013

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    I Am Just So Tired...

    I am so tired. Tired of feeling. Tired of fighting. Tired of being responsible. Tired of pretending things are good. Tired of acting like everything is fine and all things will work out. Tired of broken promises and faded dreams. Tired of people who want nothing more than to see...
    Jan 19, 2013

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    I get sad a lot thinking I have no friends

    but I have friends in school but then when am at home no one what to hang out with me I don't really know I guess just feel all down and get sad my family kind of hates me and away judge me for what I look like make me sad at time:(
    lovemariefrance lovemariefrance 13-15, F 1 Response May 4, 2014

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    Swells...

    The waves of sadness come and go, but some nights they just stick with you. Tonight is one of those nights that makes being alone difficult. My heart is heavy and I just want to reach out and have some one there. Iā€™m truly not unhappy all the time. The moments of happiness are...
    kittysoftpaws kittysoftpaws 36-40, F 2 Responses Mar 22, 2013

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    Sad Sad Sad

    I dont want to be sad. I want to be happy. but i dont know how.
    georshar georshar 36-40, F 2 Responses Jun 8, 2009

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    Radom Sadness

    So today was such a depressing day... It started off well I mean I got up early and went to morning detention. I was generally pleased with myself. I even told my favorite two teachers about it all excitedly. But by second period I became rather upset and depressed for what...
    AngelIsles16 AngelIsles16 18-21, F Oct 15, 2013

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    I 'm Sad Today

    Today started out good. I didn't feel sad this morning. But as the day went on, I fell deeper and deeper. I cried part of the way home. I don't really know why. I just kept thinking about my life and where I am right now and I cried.
    DietIcedTea DietIcedTea 36-40, F 2 Responses Sep 3, 2009

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    Treasured Tears**

    My cries will never end, like a stream in the winter they will flow, A bag of sadness they console, My anger they wash away, As i slip into comfort, An wipe them away, They have a golden way Just to make me feel okay.
    Ashycy Ashycy 18-21, F Apr 3, 2013

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    Related Experiences

    I constantly contemplate death.. I feel like a freak and I feel so horrible for being sad
    justthatteen justthatteen 13-15, F 1 Response 3 hrs ago

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    When i am sad .... I hear sad music to make me double sad
    Justimagine1 Justimagine1 16-17, F 8 hrs ago

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    My Maternal family members have always mentioned this story, which is based on a true real life twist that may add up as the story progresses. Hold onto your love, this may explain...
    ONESTARRYSTARRYNIGHT ONESTARRYSTARRYNIGHT 26-30, F 19 hrs ago

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    he's invading my thoughts again, but their of the happy times in our relationship. I'm sad because I miss being loved I guess, so I focus on the bad parts and then I'm sad because...
    danixla danixla 16-17, F 1 day ago

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    I am so sad. I'm not sad every second of everyday. Honestly I'm not sad everyday. But I feel the feeling creeping back. I can't enjoy anything because I'm think about it. I can...
    EleanorSmithson EleanorSmithson 18-21, F 1 day ago

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    I torture myself with sad songs every time i listen to music because i have no reason to listen to happy songs. Maybe i feel the emotion in the sad songs better.
    schhhhh schhhhh 18-21, M 1 day ago

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    I learned in life that you need to be sad, you have to understand the fundamental reasons why you get sad. Has anyone seen inside out? Without sadness, you wouldn't appreciate...
    creativePerspective creativePerspective 18-21, M 1 Response 3 days ago

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    There are times where you get so emotional And nothing anyone says can make you change Anything anyone does is a distraction From an unknown more important thing We all need to...
    KilljoyKitty KilljoyKitty 18-21, F 6 Responses 4 days ago

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    I act happy even when I'm sad because I always get in trouble for being sad. Everyone I live with thinks it's annoying, also my guardians think I'll rub my sad negativity on the...
    TheWordsOfDeadGirl TheWordsOfDeadGirl 13-15, F 1 Response 6 days ago

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    I am extremely sad as we have fought and now I am outside. I want to make her up and I don't want to make her up too. I am tired of these daily fights...Sometimes I want to run...
    want66 want66 26-30, M 2 Responses 6 days ago

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    It does make a weird kind of sense that in sadness it helps recognize and appreciate the happiness just that much more. Still... I would give up all kinds of happiness to never...
    AltRealityFanboy AltRealityFanboy 41-45, M a week ago

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    I Like sad songs they help, wouldn't say Love! but they are all i can seem to listen to.....a girl ive fallen for and vise versa for her to me has just gone shes on a plane as i...
    ItsJakeKimber ItsJakeKimber 18-21, M Jul 24

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    I literally can't go an hour without being sad all the time. I'm a girl who doesn't swear but now life is just playing with me, i just want to swear so bad but I won't. I feel like...
    unknowngirlonline unknowngirlonline 13-15, F 1 Response Jul 24

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    there was a one week program and in there I met some new friends, however one person is always in my memory, if I continue my story I may burst in tears but to be the honest when...
    anezah anezah 16-17, F Jul 19

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    I hate my life I thought I am happy but now I know that I am not i am sad I have everything I want except 1 thing I don't have someone to love and tell everything in my heart and...
    polo898 polo898 13-15, M 1 Response Jul 18

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    Case 2: I have a BF which for the past couple of years he has been awesome but lately he's just a ****... I pay basically everything (he used to pay for everything) I helped...
    Bluehuntress Bluehuntress 22-25, F 1 Response Jul 15

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    It's been over a week ago and I'll admit I'm still sad, but more so relieved. He always wanted sex. I heard Lies, and sweet talk. He never wanted to go out, said he was saving. yet...
    mutewords mutewords 18-21 Jul 15

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    (What I really want to say but can't, because as much as it hurts to talk to you, I don't want you to be hurt either) Please stop texting me. Please stop trying to talk to me. I...
    emeraldangel523 emeraldangel523 18-21, F Jul 11

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    I draw a small heart on my left wrist every morning. A symbol for myself to hold on, to fight for myself but there nights like tonight when I'm in a room of people and I feel...
    ch3ryLAnn ch3ryLAnn 26-30, F Jul 11

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    Well she's been my best and most nicest friend on EP; I probably recently made her mad at me as I removed her from my f/b profile, however.. as explained in another story that was...
    FormidableMe FormidableMe 41-45, F 20 Responses Jul 11

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    The love of my life is loving another woman. He does not want to abandon me and he still loves me but he is also in love with other woman. I still can not accept it and am so so...
    Karmelya Karmelya 36-40, F 2 Responses Jul 10

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    Met with doctor today. To discuss help. Medication for symptoms. She asked why. Told her healthcare was bunk. She DID NOT LIKE THAT LOL. discussed misdiagnosis...
    Converted Converted 46-50, M Jul 10

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    I'm very sad today. You guys (men) on this site who befriend women while your wives are in the other room or upstairs sleeping need to think twice when making friends with the...
    Riogirl77 Riogirl77 51-55, F 3 Responses Jul 8

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    When I'm sad I just need arms around me. Sometimes I just need someone to hold me close and let me cry into them and to never let me go. šŸ˜”
    deleted deleted 26-30 1 Response Jul 6

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    I don't do well with sad movies so my dad just calls me a soft hearted person because I cry during sad movies
    xxemogirlxx xxemogirlxx 22-25, F 1 Response Jul 4

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    i don't know why i am feeling this way.but really i am sad, i am alone, im depressed and i am nothing..i may have this smile that fools everyone, but i cannot fool myself. at the...
    fayefaye28 fayefaye28 26-30, F Jul 3

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    M very sad today.. Its like going somewhere far away.. Alone nd nt to b in contact wid anyone... Why m forced to b alone always.. Its like sitng n watching wht is happening n i can...
    chetna25 chetna25 22-25, M Jul 2

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