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I Get Too Overwhelmed By My Emotions When My Feelings Are Hurt

Personal Stories, Advice, and Support 220 People

    Overwhelmed By My Emotions

    I cant help it. When im upset or hurt or angry i cant stop thinking about what happened or i dwell on it. Especially when i fight with someone i feel like noone listens or understands me it has to be me that understands them and nothing ever gets solved. I just cant stand when i...
    Torishu Torishu 22-25, F 2 Responses Jan 26, 2011

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    Overwhelmed

    Overwhelmed,That's me,By emotions,When feelings are hurt,Not nice,Unfortunately,That's the way I am.
    startinover1 startinover1 46-50 May 14, 2012

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    I Do*

    When I get hurt, or when my emotions are played with, and I have to back away, and look at things from a different point of view, and people ask me for their help, and to be there for them, I end up getting overwhelemed, and have a hard time dealing with life, but I do the best...
    xSilentlySufferingx xSilentlySufferingx 18-21, F 1 Response Apr 18, 2010

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    Well..

    I get panic attacks when I feel overwhelmed by my emotions. Oh, right, that was yesterday -.- But I'm good now, I hadn't had a panic attack in a LONGASS time so it hit me pretty hard. I slept all afternoon & through the night. I feel pretty calm this morning. The thing with panic...
    CrazyHippieChick CrazyHippieChick 18-21, F Jun 15, 2011

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    I Get All Weepy And Stupid

    I just can't control myself when I'm emotional then the emotions overwhelm me and then I'm this hot mess trying to work things out....
    deleted deleted 26-30 3 Responses Apr 7, 2010

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    To Confront Or Not To Confornt

    So here it goes I m roomates with this family together we are 9 4 adults and 5 kids 2 girls are mine and 3 are theirs I SPOIL MINE I do fun crazy things with my kids when they say they are board I fix it so anyway whatever I do for my kids I do for hers shopping,..eating...
    lauramarks23 lauramarks23 26-30, F Nov 4, 2013

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    I Cry To Much

    It's true, I do cry to much. I know crying can be a healthy way to let out your feelings, but I think I do it a little to much. My mom says I cry to much, but half of the time I cry because of her. Recently, I've been skipping school all day, while AT school.I know skipping is...
    seminolewind seminolewind 18-21, F Oct 19, 2011

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    I Expect You To Answer.....

    If I bother to call you I expect you to answer. Not only that, I expect you to know that whatever it is I called to say, no matter how silly it may sound, it is of the most importants. You need to know that I mean I love you more than my life even if we are arguing. I need you to...
    AdAstraPerAspera AdAstraPerAspera 36-40, F Mar 7, 2013

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    My Emotions Just Fail

    When someone starts to scream at me, or shout or you know **** me off use anger toward me....My eyes will start to tear up it's like my body is betraying me, I feel pathetic in these moments because I have no control over it my voice gets all shaky, my hands trembled even more...
    Oceanstruths93 Oceanstruths93 18-21, F 1 Response Jun 15, 2011

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    Related Experiences

    I hate when people are mean for no reason like i can be mean but it's either I'm pissed off, stressed way too stressed, upset or just plain busy. I'm weird so yea
    ashleysokolik ashleysokolik 13-15, F Aug 5

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    Yes they have to be I can't eat them when they are cold they suck, I like them fresh that's why I only but them from subways at a specific time when they make them I order at least...
    kcbabypro kcbabypro 26-30, F 2 Responses Jul 24

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    I think it's disrespectful when people are chronically late. It's definitely one of my biggest pet peeves.
    suggestedusername suggestedusername 31-35, F 1 Response 3 days ago

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    My "baby daddy" almost died today. I know I talk so much crap about him but the fact that his life was so close to slipping away makes me am emotional wreck. Idk how to feel. I...
    lovelylady20 lovelylady20 18-21, F 1 Response 3 days ago

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    People truly don't have any idea about how much words can hurt someone.😑
    feelinghelpless4 feelinghelpless4 16-17, F 6 days ago

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    I've been hurting recently, and the easiest way for me to cope with it is to isolate myself from everything.
    Guildguide Guildguide 18-21, F 5 days ago

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    I'm a little dude, about 5-1 or 5-2 and 130 lbs. it isn't hard to be stronger than me, my three sisters are and every girl I have ever dated, including the only on shorter than me...
    Carlsoncarly Carlsoncarly 18-21, M 3 Responses Aug 4

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    Muslims particularly. I have a lot of friends who are Muslims and honestly, people need to stop judging them just because of their religion. We need to pay attention more about...
    flyoffsomewhere flyoffsomewhere 16-17, F 2 Responses Jul 22

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    But. But. Society creates it. Anger transference lives. Because work has bullies. And cops are bullies. And pals are bullies. Or busy. Busy if real pals...
    Livyn4pals Livyn4pals 46-50, M Jul 31

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    I'm an adult,and I work with people all day. Of course there's going to be miserable jerks who will never be happy,or will be rude to you every time they come in for no reason...
    MiztressL MiztressL 31-35, F 2 Responses 1 day ago

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    I got lots of problem at home and school and i struggle with myself so yeah ya can tell history on my wrists
    ActuallyGrace ActuallyGrace 13-15, F 1 Response Aug 2

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    Like myself :) I can talk about anything from the most embarrassing subjects, taboos, to the most shocking ones..:)
    Answeringyou35 Answeringyou35 18-21, F 1 Response Jul 22

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    Bulls looking to be a good team this coming season
    palmtreespring91 palmtreespring91 22-25, M Jul 23

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    There's Something so sexy about it, a dominant woman is a attractive concept to me
    cerberus87 cerberus87 26-30, M 1 Response Jul 30

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    So we can prove we're not just a pretty face(well some of us)
    smartie67128820 smartie67128820 13-15, F 2 Responses Jul 31

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    Talk to me! I promise you I'd never ever judge you. (:
    suicidalprincesss suicidalprincesss 13-15, F Aug 9

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    i dont need to see them personally
    yodatheching yodatheching 22-25, F Aug 13

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    Many times I find myself going around the house finding lights ,tv's, fans to turn off. Why pay more by being lazy and wasteful?
    nocturnalhound nocturnalhound 31-35, M a week ago

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    Wishing that person was online:(
    Original23 Original23 22-25, M 1 Response 6 days ago

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    If we say we're leaving at 7pm, your *** better be here at 6:55pm lol if you're on time, you're late :p
    JnyJny JnyJny 26-30, F 3 days ago

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    When you are hurting, there will always be people who find a way to make it about themselves. If you break your wrist, they’ll complain about a sprained ankle. If you are sad...
    HaruhiOnAQuest HaruhiOnAQuest 16-17, F 2 Responses Aug 6

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    I am under the impression that all men are the same or at least most of them are..They say and do things that **** you off to the point that you want to literally slap them for...
    prettyface1 prettyface1 46-50, F 3 Responses Aug 2

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    Funs of autism. Whether it's my own, or other people, I just don't get it. I have depression and anxiety anyway, so that makes it harder. All I know is a good feeling, or a bad...
    xPrincessLovellx xPrincessLovellx 18-21, F 1 Response 6 days ago

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    I accidentally read words written by someone I care about a lot to someone he cared about a lot in the past. It was years ago when these messages were sent, but it still affects me...
    XxTINYAZNxX XxTINYAZNxX 18-21, F Aug 6

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    Have you ever felt all complete but so loney.. When you are too PROUD to to express and accept the pain in your heart.. When there are people all around you willing to be your...
    Sweany Sweany 18-21, F Aug 3

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    For as long as I can remember. I hvnt told anyone about what I have been going through, how i felt or wht i really thought about anything. At times I feel like I hv lost the...
    masquerader masquerader 18-21 Aug 5

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    The fight I have been in a few fights, and even put some kids in the ER, but they were never my fault. I was always taught to defend myself and even took karate for a year. The...
    Piglover102 Piglover102 22-25, M 1 Response 4 days ago

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    When I fall in love, I repeatedly look for problems, sometimes manufacturing them out of whole cloth and sometimes dramatically exaggerating either the magnitude or the...
    DominicRain DominicRain 41-45, M Jul 23

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    Oh F I just can't wait for this month to come to an end. My mind is just filled with things the past few weeks. I feel like I can't get out of my own head. I miss my ex so much...
    Chicgeekgal Chicgeekgal 22-25, F 1 Response 3 days ago

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    I don't like anyone seeing when I'm hurt. So I put on my b*tch face and pretend nothing bothers me
    lunamars lunamars 16-17, F Jul 30

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    Well again, I am inexperienced in love. I have been married before, but I don't think it was love. As for what qualities are the best in a man, another person put it nicely on here...
    stargirl84 stargirl84 26-30, F 2 Responses Aug 11

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    It really does help to understand why. I think most people really inherently good. We just make bad choices or have moments when we really are not good. Something just hits us...
    Aurinne Aurinne 36-40, F 3 days ago

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    A single bad move and that personal injury can really affect your livelihood. It takes a long time to get a just settlement and be compensated. By reading this article, you will...
    neinsteinassociates neinsteinassociates 26-30, M Aug 9

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    Every time I help my mom cooking, I thought that it was indefinitely unfair that my father and brother are lazying in the couch watching tv and not bothering a single glance to see...
    aquavintage aquavintage 18-21, F Jul 25

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    Everyone is hurting or fighting some kind of battle, I hear it said a lot. Perhaps that is why I shrink back into myself when I am hurting and depressed. People are not equipped...
    PiscesDream PiscesDream 41-45, F 3 Responses Aug 5

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    Together with feeling a rise in your intercourse push You may additionally encounter a boost in your Power stages and basic feelings of wellbeing in the course of ovulation...
    Anthony616q1zv3 Anthony616q1zv3 31-35, M 1 Response Aug 9

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    That moment when you given up hope & you're tired of all the failed relationships where you've given your all.....& they gave nothing. When you are screaming on the inside, hurting...
    GigiCruz GigiCruz 22-25, F 2 Responses 3 days ago

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    Hurts when you are ignored when you truly want attention at the lowest time of your life.
    Shehshen Shehshen 22-25, F Jul 28

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