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I Get Too Overwhelmed By My Emotions When My Feelings Are Hurt

Personal Stories, Advice, and Support 220 People

    Overwhelmed By My Emotions

    I cant help it. When im upset or hurt or angry i cant stop thinking about what happened or i dwell on it. Especially when i fight with someone i feel like noone listens or understands me it has to be me that understands them and nothing ever gets solved. I just cant stand when i...
    Torishu Torishu 22-25, F 2 Responses Jan 26, 2011

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    I Get All Weepy And Stupid

    I just can't control myself when I'm emotional then the emotions overwhelm me and then I'm this hot mess trying to work things out....
    deleted deleted 26-30 3 Responses Apr 7, 2010

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    I Do*

    When I get hurt, or when my emotions are played with, and I have to back away, and look at things from a different point of view, and people ask me for their help, and to be there for them, I end up getting overwhelemed, and have a hard time dealing with life, but I do the best...
    xSilentlySufferingx xSilentlySufferingx 18-21, F 1 Response Apr 18, 2010

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    My Emotions Just Fail

    When someone starts to scream at me, or shout or you know **** me off use anger toward me....My eyes will start to tear up it's like my body is betraying me, I feel pathetic in these moments because I have no control over it my voice gets all shaky, my hands trembled even more...
    Oceanstruths93 Oceanstruths93 18-21, F 1 Response Jun 15, 2011

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    Well..

    I get panic attacks when I feel overwhelmed by my emotions. Oh, right, that was yesterday -.- But I'm good now, I hadn't had a panic attack in a LONGASS time so it hit me pretty hard. I slept all afternoon & through the night. I feel pretty calm this morning. The thing with panic...
    CrazyHippieChick CrazyHippieChick 22-25, F Jun 15, 2011

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    I Expect You To Answer.....

    If I bother to call you I expect you to answer. Not only that, I expect you to know that whatever it is I called to say, no matter how silly it may sound, it is of the most importants. You need to know that I mean I love you more than my life even if we are arguing. I need you to...
    AdAstraPerAspera AdAstraPerAspera 36-40, F Mar 7, 2013

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    To Confront Or Not To Confornt

    So here it goes I m roomates with this family together we are 9 4 adults and 5 kids 2 girls are mine and 3 are theirs I SPOIL MINE I do fun crazy things with my kids when they say they are board I fix it so anyway whatever I do for my kids I do for hers shopping,..eating...
    lauramarks23 lauramarks23 26-30, F Nov 4, 2013

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    Overwhelmed

    Overwhelmed,That's me,By emotions,When feelings are hurt,Not nice,Unfortunately,That's the way I am.
    startinover1 startinover1 46-50 May 14, 2012

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    I Cry To Much

    It's true, I do cry to much. I know crying can be a healthy way to let out your feelings, but I think I do it a little to much. My mom says I cry to much, but half of the time I cry because of her. Recently, I've been skipping school all day, while AT school.I know skipping is...
    seminolewind seminolewind 18-21, F Oct 19, 2011

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    Related Experiences

    I feel bad that i am not sad when you are and a great wave of emotion comes flooding over me. Next thing you know im in tears as well.
    cleocat1234 cleocat1234 13-15, F Oct 12

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    Every person have emotions inside of them. Just like me myself and I. I'm the type of person to bottled up my emotions and use other ways to express myself. I express myself...
    msunique1989 msunique1989 22-25, F 2 Responses 6 days ago

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    Story of my ep life!!!! Your to young to know what I mean Your to this Your to that One guy was really dumb I wrote "I want to do that to" Then he comes back with "It's too not...
    Huskyforders Huskyforders 13-15, F 1 Response 5 days ago

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    All kind of sex junkies are here :O
    kavsa kavsa 22-25, M 1 Response Oct 5

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    Sometimes it's hard to tell if someone is fake until you finally catch them >.> who else dealt with fake people? Oh and the places where you find most fakes people and friends are...
    Fetish4life Fetish4life 18-21, T 1 Response Sep 28

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    I am a somnophile. Sleeping people are arousing to me.
    nthohny nthohny 18-21, M Oct 5

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    As I've mentioned in my other stories, I've often had girl bullies pin me down. Most of the time this happened, the girl pinning me was bigger then me. But this one time it...
    SmallGuywimp SmallGuywimp 26-30, M Oct 8

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    especially when they call me a kid... theyre like "ur a kid shut up" and im like "kid...? kid? im not a kid...." "...im a goofy goober!"
    Jovanite Jovanite 13-15, M 4 Responses 6 days ago

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    I love when a guy can just go up to a girl and say she's beautiful
    H3lloK1tty H3lloK1tty 13-15, F 4 Responses 6 days ago

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    I hate when people bully people Why you bulling people? Get a life and do something with your life stop bothering people
    lorrena19 lorrena19 18-21, F 1 Response 5 days ago

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    For those of you who have read the little sprinkle of stories that I've put out there know that I've suffered a loss. My aunt who was a mother to me and made the person that I am...
    Marianna2nd2none Marianna2nd2none 31-35, F Sep 26

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    For those of you who have read the little sprinkle of stories that I've put out there know that I've suffered a loss. My aunt who was a mother to me and made the person that I am...
    Marianna2nd2none Marianna2nd2none 31-35, F Sep 26

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    For those of you who have read the little sprinkle of stories that I've put out there know that I've suffered a loss. My aunt who was a mother to me and made me the person that I...
    Marianna2nd2none Marianna2nd2none 31-35, F Sep 26

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    i am, i really am
    whetheryoulikeitornot whetheryoulikeitornot 18-21, F Oct 12

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    some elder men sent me bad messages.so now i don't read any message in my inbox from strangers.i don't know why the hell they message me like that.i ask a question "why elder men...
    deleted deleted 26-30 3 Responses Sep 27

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    My boyfriends parents don't like me. How do I know that ? They used to tell me all the time that they love me and they were always checking on me to see how I am.. Well recently...
    sophiajuststop sophiajuststop 13-15, F 1 Response Sep 27

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    Tell me I'd love to know.
    campingonmars campingonmars 22-25, F 2 Responses Oct 1

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    I absolutely despise it. Its my life. U can't judge it. U can't change it. So don't try.
    TheKidInTheCorner TheKidInTheCorner 13-15, M Oct 10

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    The Police || Message in a BottleJust a castawayAn island lost at seaAnother lonely dayWith no one here but meMore lonelinessThan any man could bearRescue me before I fall into...
    SmartKat SmartKat 46-50, F 3 Responses Oct 15

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    We've all said things we regret at age 13-15 it's really not enough of a big deal to be mean to them
    FierrrrceNadia FierrrrceNadia 18-21, F 4 days ago

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    It's like the hardest part in anyone's lives we should really just give em a break.
    thebeautifulprincess thebeautifulprincess 18-21, F 3 Responses 4 days ago

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    There was this guy I was dating he was sweet and nice very understanding , he helped me with my depression in the beginning I didn't want to burden him I told him to leave me . He...
    fiestychica fiestychica 22-25, F 1 Response Oct 6

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    I don't know if this would qualify for this experience!?!? But I want to know other people's honest opinion. I want to know if I WAS wrong?!? Did I over-react?? Did I get my...
    Virgo4Whore Virgo4Whore 46-50, M Oct 12

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    Sometimes I really wish I couldn't feel anything. I want to be numb all the time. No emotions. No feelings. No more happiness. No more anger. No more sadness. No more hurt. If...
    abbylynn98 abbylynn98 18-21, F 1 Response Oct 4

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    I wish there was a way to turn off your emotions when you were feeling pain or heartbreak. I suppose you need those feelings to enjoy the experience of love and appreciate it. But...
    desirabledreams desirabledreams 46-50, F 1 Response 6 days ago

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    I am so overwhelmed and am shutting down. I don't even know where to begin... My family is very dysfunctional with severe enmeshment and co-dependency issues, which is why I...
    VegasOnyxxx VegasOnyxxx 36-40, F 2 Responses a week ago

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    I have a troubled family, currently. My parents are going through a tough time and it's causing me to internalize bad emotions. I've never been good at expressing myself either...
    BlackBeach BlackBeach 22-25, M 4 days ago

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    You may have had friend for years and at some regular party or get-together they say goodbye before the door closes behind them and you never see them again ever. There was...
    MzPhoenix MzPhoenix 31-35, F 3 Responses Oct 13

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    Unfortunately, the people who are supposed to love us aren’t always able to give us the kind of love we need. Whether they are our mothers or our fathers, our grandparents or our...
    Sophie119 Sophie119 18-21, F 1 Response Sep 25

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    Getting some weird mixed emotions I'm like happy but sad. Idk. I'm sober too. Mixed emotions are the worse. 🚶
    SunshineH316 SunshineH316 22-25, F Oct 15

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    I don't think you can. Feelings are what make you alive! From horrid pain to heavenly euphoria, it is life. It is human. Pain serves a purpose, and I believe if you hide from it...
    niklb niklb 41-45, F 1 Response 3 days ago

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    They will try to teach you to think your way out of feelings, they will try to argue rationally about feelings They will tell you that you make yourself worse by thinking...
    dispossessed dispossessed 46-50, F 20 hrs ago

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    Yes. I was hurt and at the time he probably laughed with his friends and family about me. Took my virginity, but didn't love me when he took it. He had a tattoo of his ex...
    roselani2005 roselani2005 26-30, F 4 Responses Oct 12

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    Sigh...I graduated with my bachelors' degree in something that I'm not that crazy about. Instead of continuing to go through life apathetic, I want to really enjoy life and not...
    spreadyourwings spreadyourwings 22-25, F 3 Responses Oct 13

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    I hate the word Broken, No one is broken. Honestly it almost brings me to tears being here sometimes. So many people are hurting ,so many people just want a hand to hold and...
    WorldTrigger WorldTrigger 18-21, M 1 Response Oct 13

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    I care too much.. I forgive too much.. The more I care, the more I got hurt but they don't realize that.. I'm being too nice. Eventhough I know they hurt me, I care too much to...
    PureLies PureLies 13-15, F Oct 13

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    Its among the greatest lessons I've learned in life. When I fail, when I let someone down, when I've hurt anyone with or without intending to; I must apologize. I need that...
    MollyPetal MollyPetal 41-45, T 1 Response Oct 10

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    I hate that I do this. When I feel hurt by the people who mean the most to me in my life I do things that I know will hurt them. I regret it later. I don't know why I do it. It...
    alwayswantingmore78 alwayswantingmore78 36-40, F Sep 26

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    I have been in a relationship for 4 years. He was so close to perfection for so long, but here recently, he has been very depressed and there isn't a lot of communication. He has...
    anonymouslymysterious anonymouslymysterious 16-17, F 2 Responses a week ago