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I Get Too Overwhelmed By My Emotions When My Feelings Are Hurt

Personal Stories, Advice, and Support 323 People

    convertihd convertihd 46-50, M Apr 13

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    Well..

    I get panic attacks when I feel overwhelmed by my emotions. Oh, right, that was yesterday -.- But I'm good now, I hadn't had a panic attack in a LONGASS time so it hit me pretty hard. I slept all afternoon & through the night. I feel pretty calm this morning. The thing with panic...
    CrazyHippieChick CrazyHippieChick 70+, F Jun 15, 2011

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    To Confront Or Not To Confornt

    So here it goes I m roomates with this family together we are 9 4 adults and 5 kids 2 girls are mine and 3 are theirs I SPOIL MINE I do fun crazy things with my kids when they say they are board I fix it so anyway whatever I do for my kids I do for hers shopping,..eating...
    lauramarks23 lauramarks23 26-30, F 1 Response Nov 4, 2013

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    Overwhelmed

    Overwhelmed,That's me,By emotions,When feelings are hurt,Not nice,Unfortunately,That's the way I am.
    startinover1 startinover1 46-50 May 14, 2012

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    I Cry To Much

    It's true, I do cry to much. I know crying can be a healthy way to let out your feelings, but I think I do it a little to much. My mom says I cry to much, but half of the time I cry because of her. Recently, I've been skipping school all day, while AT school.I know skipping is...
    seminolewind seminolewind 18-21, F Oct 19, 2011

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    Overwhelmed By My Emotions

    I cant help it. When im upset or hurt or angry i cant stop thinking about what happened or i dwell on it. Especially when i fight with someone i feel like noone listens or understands me it has to be me that understands them and nothing ever gets solved. I just cant stand when i...
    Torishu Torishu 22-25, F 2 Responses Jan 26, 2011

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    Before and after seroquel.

    But seroquel added intensity. EP Link
    convertihd convertihd 46-50, M Apr 13

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    I'm a little over sensitive

    but that's me .
    Alylovespuppies Alylovespuppies 18-21, F 2 Responses Apr 13

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    I Expect You To Answer.....

    If I bother to call you I expect you to answer. Not only that, I expect you to know that whatever it is I called to say, no matter how silly it may sound, it is of the most importants. You need to know that I mean I love you more than my life even if we are arguing. I need you to...
    AdAstraPerAspera AdAstraPerAspera 36-40, F Mar 7, 2013

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    Perhaps it's just me,

    but when my feelings get hurt, whether it's reasonable or me being weak and letting it happen, I feel this inner chill in my heart that passes really quick. Like frozen lightning.
    queenettejeanette queenettejeanette 13-15, F 3 Responses Apr 5

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    I Do*

    When I get hurt, or when my emotions are played with, and I have to back away, and look at things from a different point of view, and people ask me for their help, and to be there for them, I end up getting overwhelemed, and have a hard time dealing with life, but I do the best...
    xSilentlySufferingx xSilentlySufferingx 18-21, F 1 Response Apr 18, 2010

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    My Emotions Just Fail

    When someone starts to scream at me, or shout or you know **** me off use anger toward me....My eyes will start to tear up it's like my body is betraying me, I feel pathetic in these moments because I have no control over it my voice gets all shaky, my hands trembled even more...
    Oceanstruths93 Oceanstruths93 18-21, F 1 Response Jun 15, 2011

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    I Get All Weepy And Stupid

    I just can't control myself when I'm emotional then the emotions overwhelm me and then I'm this hot mess trying to work things out....
    deleted deleted 26-30 3 Responses Apr 7, 2010

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    m3ll3900 m3ll3900 18-21, F 1 Response May 14

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    My mind is every where...it is no where....it is all over... My emotions rage like a fire...then silent like ice...then somber of a summer breeze.....then hard as the dark, cold...
    SassyBabe39 SassyBabe39 41-45, F 4 Responses May 4

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    Here is one beloved event that happened when my dog Zeus was alive. Zeus was a bull mastiff with the same colors of a pug. He had a gentle spirit, he was soft-spoken at times and...
    neverendingfairytale2 neverendingfairytale2 36-40, F May 14

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    I am lost inside my head.Reality is too hard. I am a coward.
    biwhisper biwhisper 41-45, F 4 Responses 1 day ago

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    my mind wanders to moments with You anticipating, but anticipating what? blinded, but sensing Your presence hearing You breathe, makes me hold my breath and breathe harder all at...
    gingerlymaid gingerlymaid 41-45, F 19 hrs ago

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    Unfortunately when you choose to tell the truth or walk a path of integrity you walk a lone I have issues with people I joined a group to escape my problems and of course there is...
    Bella70 Bella70 41-45, F May 9

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    But since when does anyone love me? I don't feel safe in my own home and I just want to hug my real father, I only feel safe with him and my brother... It's just so intense, the...
    AmnesiaWolf AmnesiaWolf 16-17, F 1 Response May 17

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    I'm hurting .... I trusted so much now I barely feel like anything I'm not good at moving on I wish I knew how to get up and fight again I ...wish I could trust ....
    reddemonsoul reddemonsoul 16-17, F May 18

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    when I hurt I bottle everything up its a great way to get passed the pain . since being in my relationship with my boyfriend ive come to realize that I hide even more. I shut...
    aliciastra aliciastra 18-21, F 2 Responses May 18

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    Because it's the easiest way to escape from any difficult situation.When I isolate myself my head starts hurting from all the possible things I could have said but don't. Somehow I...
    lifehack lifehack 16-17, F 1 Response May 19

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    Yes I do.It hurts all the more when people tell lies to cover up their actions.They continue telling more lies and reveal the truth instead.
    whitesunshine87 whitesunshine87 46-50, F 2 Responses May 20

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    My cats crowd around me when I cry, or am sad, it's their way of saying 'it's okay' I think. They don't like when I am mad, and make themselves scarce (then they whine, as if to...
    Cadiaaya Cadiaaya 26-30, F 1 Response May 15

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    I don't always show how much I miss you. I try not to make it any harder for you to leave, I love you. I hope you know that I am thankful for every moment I get to spend with you...
    APocketFullOfForgetMeNots APocketFullOfForgetMeNots 18-21, F 1 Response May 21

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    When you screw one person over that is one thing, but when you make a crowd of people wait for 40 minutes just for you and then proceed to disrespect adults that is where the line...
    EmK15 EmK15 16-17, F a week ago

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    I do believe this, but it brought to mind what must have been an amusing picture. I was sitting on the sofa one night. The hubs was over there in his chair as usual playing...
    justNIK justNIK 41-45, F 2 Responses May 15

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    My dog of 15 years who was very playful could sense when I was sad and change from excited to gentle and affectionate
    sirnatural sirnatural 31-35, M 2 Responses 5 days ago

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    ive grown so accustomed to just being quiet . past two years I havent been in controle of myself . ive just been going where I need and doing what I need to do . but I have no life...
    deleted deleted 26-30 2 Responses May 5

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    To feel nothing&everything at the same time is unexplainable. To escape from reality&the heartwrenching pain of what may have you is all I have ever known to do. To numb myself...
    Sugasug Sugasug 41-45, M 2 Responses 1 day ago

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    if only he knew How much I truly love him....
    Allywall Allywall 13-15, F 3 Responses May 11

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    hiding because I am in love with someone who lives 2 hours away and he pretty much indicated that I move or else. I have 2 children involved and a nasty ex.
    smiles212 smiles212 31-35, F 1 Response May 20

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    I just found out that my ex got married! They dated for less than 2 years and he marry her! We dated for more than 2 he didn't do any extraordinary gestures! I just feel like I'm...
    Shamdee Shamdee 26-30 6 days ago

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    Regardless of the situation, discretion is of utmost importance to me. I find it tacky to bring undue attention to oneself.
    SandyDandy1968 SandyDandy1968 46-50, F 2 Responses May 5

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    As I was walking on the sidewalk earlier today a car that drove by decided to yell 'Go kill yourself' to the young man walking on the other side of the street... He looked...
    TheGirlYouNeverKnew TheGirlYouNeverKnew 18-21, F 2 Responses May 13

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    Am a keen follower of parapsychology and the disputed or unexplained. Humans largely have lost touch with auras in this scientific and technological world today - but other animals...
    PeterSp8 PeterSp8 41-45, M 1 Response May 18

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    If they do my cat is just rude and disrespectful .... >:(
    MyMindHurts01 MyMindHurts01 13-15, F 5 days ago

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    I'm wrestling my friend who is a 6'1 collegiate volleyball player. Predictions?
    RunDMC7 RunDMC7 18-21, M 4 days ago

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    I like them,at least am starting to like them more/appreciate them,they're not always easy to deal with to feel but i like having them,I wouldn't be me without them feel like...
    simpleandpossible simpleandpossible 22-25, F May 19

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    I'm hurting too much inside. I think I'm going to have a breakdown or depression because of just a small thing. I have no friends to talk to about my issues and in keeping too much...
    loveumybabyliam loveumybabyliam 18-21, F May 3

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    I get let down a lot. Very easily too. People get my hopes up. They talk so much **** but... They don't walk the walk. Actions speak louder than words. I live by that. It's like my...
    Halestone Halestone 22-25, F May 17

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