i give rewards to myself when I achieve a certain goal like having a high grade at the end of each sem.
my rewards are things i see in the mall that i'd like to have
punishments are also given when I fail
I try to give little rewards when the kids are good, just random things that they don’t expect. If my son picks up his toys I might reward him with a popsicle (sugar free for him). So I haven’t been feeling very well the past few days and my oldest has taken over the...