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I Go For Healing Foods

Eating right and stay healthy 387 People

    Reduce your risk of cancer with carrots!

    Carrots are one of nature's richest sources of beta-carotene, an anti-oxidant compound that fights free radicals, the unstable molecules in the body that contribute to conditions ranging from heart disease and cancer to macular degeneration. One study has found that...
    ceywat ceywat 51-55, F 7 Responses Oct 24, 2014

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    I haven't eaten non organic foods in years.

    My husband and I recently walked into a corner store so he could buy a canned coffee drink. I wanted to treat myself to something, but EVERYTHING in the store sounded so processed, fake, and disgusting! I can't even try to splurge on "bad" foods anymore, my mind doesn't even...
    Oaktreeacorn Oaktreeacorn 22-25, F 2 Responses Oct 29, 2014

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    An Avocado A Day.....

    .The same fruit that's often found in guacamole is a nutritional powerhouse! I never even thought of avocados as a fruit, but I guess they are.Avocados are loaded with protein and healthy fats, while offering a low sugar content. They can reduce the risk of diabetes, stroke and...
    ceywat ceywat 51-55, F 7 Responses Apr 7

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    Coffee Anyone?

    Coffee is a good source of anti-oxidants and experts recommend drinking at least a cup of it everyday. It has optimum benefits for the heart and does make it ideal for couples out on a date. Drinking coffee eases stress and offers some form of relaxation to the nerves, enabling...
    Stacy8989 Stacy8989 18-21, F Jun 16, 2010

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    This Is Not An Add For Any Product. I Go For Healthy Foods, Really.

    I'm tired of seeing advertisements for weight loss gimmicks and products!!! I go for healthy foods. That is the name of this group. It is not "this is a great population to hit up for a sale of my new gimmick, diet plan or idea"...REALLY, I "go for" healthy food. I love fresh...
    fightn4me fightn4me 46-50, F Jul 9, 2012

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    darlingrose darlingrose 70+, F 3 Responses Feb 19

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    Turn That Frown Over

    Do you feel unhappy and dejected every now and then? If you do experience mental and physical symptoms related to a depressed mood for at least two weeks, you might have been diagnosed with clinical depression. Many doctors may prescribe antidepressant medications as part of...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 20, 2010

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    My Testimony

    I just want to share my testimonial and what helped me become a happy, healthy person. I used to feel so tired and fatigued every day no matter how much sleep i got. I also suffered from horrible anxiety and depression as a result. Someone told me about a protein molecule...
    aBETTERtomorrow aBETTERtomorrow 26-30, M 1 Response Jun 24, 2011

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    I Lost 100 Pounds And Diabeties

    My wife and I during the past year and a half and our struggle in improving our health. We took a long journey together and lost 150 total pounds. Her 50 and me 100. It was not easy. During the past 18 years after I retired from the U.S. Marine Corps my health slowly turned for...
    wvtxpen wvtxpen 51-55, M 2 Responses Oct 8, 2012

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    Red Hot Chili Peppers

    I'm constantly plagued by headaches and sinus problems. Thankfully, I've gotten to know about natural healing foods that can counteract the problem. Studies show that chili peppers can provide pain relief for migraine and sinus headaches. Capsaicin, the chemical that makes...
    Stacy8989 Stacy8989 18-21, F Jun 17, 2010

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    The Big O

    One of my favorite food is raw oyster. Oyster is an appetizing food loaded with plenty of health benefits. Oysters provide an abundance of vitamins and minerals, high protein content and is low in fat and cholesterol. It is also a rich source of zinc, one of the minerals required...
    Stacy8989 Stacy8989 18-21, F 5 Responses Jul 20, 2010

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    Anything That Goes Into My Body Needs To Be Valuable

    I only put things into me that fuel or benefit me in some way. I can get a little bit obsessive about it, but the main reason is because I experienced malnutrition for a large percentage of my life, and ate less than a meal a day during my formative years. I have had to...
    GSOS GSOS 66-70 1 Response Jun 1, 2012

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    Squeeze Some Today

    Have you ever tried a simple, refreshing beverage of just lemon and water? Lemon is an oval shape citrus fruit commonly used as a beverage or an ingredient to some dishes to improve its flavor. Lemon contains flavonoid a compound that contains antioxidant and anti-cancer...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 19, 2010

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    IF YOURE ON A HEALTH KICK OR JUST LOVE POPCORN.

    .. You must try Quinn Seasalt Kale Popcorn! Tastes nothing like kale but has a smooth, buttery taste. Only 39 Calories per cup.. Farm grown, no GMOs. Sooo delicious! I purchased at TJMAXX but you can search online to see where else to find it. 5 star product :) yum. {{image of...
    SoulfulJourney SoulfulJourney 18-21, F Mar 21

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    Crap Food In Your Fridge

    Here's a list of undesired food found in our fridges: Mayonnaise (Yucky!) Alcohol Soda Whole-milk products Ice-cream (Cannot resist...) Stick butter Margarine Processed lunch meat Hot dogs Frozen French fries. And many more... These...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 17, 2010

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    Wonder Juice

    Everyone should have a bottle of sparkling clear apple cider vinegar in your kitchen. Little fact is made known that apple cider vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine...
    Stacy8989 Stacy8989 18-21, F 3 Responses Jul 15, 2010

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    The Truth About Bananas

    In order to have a healthy lifestyle, you have to meet your daily requirement intake of fruits and vegetables. Bananas are a perfect part of your diet and they are the most popular fruit in America. Bananas are great source of instant energy whether you are watching your diet or...
    Stacy8989 Stacy8989 18-21, F 3 Responses Jun 15, 2010

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    10 Best Foods to cleanse Your Liver 1.

    Carrots 2. Beets 3. Olive oil 4. Lemon juice 5. Green tea 6. Turmeric 7. Leafy greens 8. Avocado 9. Garlic 10. Spinach
    ceywat ceywat 51-55, F 12 Responses Feb 18

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    Soy Delights

    Soy yogurt is made by fermenting soy milk with friendly bacteria, similar to the production of yogurt from cow milk. The sugars are fermented by the bacteria into lactic acid, which causes the formation of the characteristic curd. The acid lowers to pH of the yogurt which...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 18, 2010

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    The Oriental Essence

    Green tea is one of the types of drinks that provide us with a large set of health benefits. It has been highly sought for in recent years as a remedy to many ailments, weight loss and anti-oxidant which helps to deter cancer. Other studies have shown that green tea helps...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 21, 2010

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    Try Natural Way To Healing

    Like millions of people are sadly discovering, battling a chronic disease can steal your health, your mind, your life savings, your dignity and your future. In short, chronic disease can leave you completely helpless.However, you don't have to become a victim. You can...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 15, 2010

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    Eat Right For Your Type

    Healthy eating means choosing a variety of foods from the basic food groups: meat and meat substitutes; dairy; fruits and vegetables; grains, such as breads and pasta; and a limited amount of fats and sweets. As simple as this sounds, it’s not always easy to get the...
    Stacy8989 Stacy8989 18-21, F 2 Responses Jun 15, 2010

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    Natural Relief

    There are several different foods to help relieve acid reflux symptoms. One of those fast instant remedies is eating raisins for acid reflux. It is a fast proven method for getting relief, and eating them through a slice of toasted raisin bread can make all the difference in your...
    Stacy8989 Stacy8989 18-21, F 3 Responses Jun 19, 2010

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    Eat The Rainbow For Good HealthAll you have to

    remember is that a healthy mixture of colors will help you get a good mix of nutrients.Red Foods: Red fruits and vegetables have either lycopene or anthocyanins. Lycopene has been shown to reduce the risk of some cancers, while anthocyanins serve as antioxidants that can protect...
    ceywat ceywat 51-55, F 11 Responses Feb 25

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    Want To Last Longer?

    Chocolate has been most famous sweet tasting treat largely appreciated worldwide. To all, chocolate is unhealthy since it has high calorie content and may result in excess body fat. However, here is some good news for chocolate lovers! Studies have shown that this reputedly...
    Stacy8989 Stacy8989 18-21, F 2 Responses Jun 16, 2010

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    HEALTHY EATING NUTRITION By Jim Dillan / April

    2, 2013 Despite its popularity, a slice of white bread is a particularly unhealthy thing to put into your body. To make it they ***** the wheat grain of almost all of its nutrients and fiber, often bleach it with toxic chlorine dioxide, potassium bromate or benzoyl peroxide...
    dfries63 dfries63 46-50, M Feb 16

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    Related Experiences

    Cabbage Super Healing Food Why Cabbage Is a Super-Healing Food Cabbage is a powerhouse source of vitamins K and C. Just one cup supplies 91 percent of the recommended daily...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 3

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    What I Believe And Learned About Forgiveness At first the theory, the thoughts, the things I believe. Then one real example from life. --- I believe that there is no...
    Soniador1963 Soniador1963 51-55, M 2 Responses Mar 23

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    Bean Super Healing Food Why Beans Are a Super-Healing Food Beans are a miracle food. They lower cholesterol, regulate blood sugar and insulin production, promote digestive health...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 2

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    Dandelion Super Healing Food Why Dandelion Is a Super-Healing Food The same pesky weed known for ruining lawns has a long history of being used as a healing herb in cultures...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 3

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    Since me and other people noticed that i look great even i already gained weight thats why im enjoying eating foods that i dont eat befor just to gain weight. But im only eating...
    tiffanyalcalei tiffanyalcalei 26-30, F Mar 23

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    Kiwi Super Healing Food. Why Kiwifruit Is a Super-Healing Food This tiny, nutrient-dense fruit packs an amazing amount of vitamin C (double the amount found in oranges), has more...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 2

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    Cherry Super Healing Food Why Cherries Are a Super-Healing Food Cherries boast a laundry list of healing powers. For starters, they pack a powerful nutritional punch for a...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 2

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    Guava Super Healing Food Why Guavas Are a Super-Healing Food Guavas are a small tropical fruit that can be round, oval, or pear-shaped. They're not all that common, so they...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 2

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    Watercress Super Healing Food Why Watercress Is a Super-Healing Food Not only is watercress extremely nutritious, it's about as close as you can get to a calorie-free food...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 2

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    Spinach Super Healing Food Why Spinach Is a Super-Healing Food You already knew spinach was good for you, but did you know just how good? Spinach protects against eye disease and...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 3

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    Onion Super Healing Food Why Onions Are a Super-Healing Food Onions get a bad rap for their effect on breath, but that's not the only part of the body where they pack a wallop...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 3

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    Carrot Super Healing Food Why Carrots Are a Super-Healing Food Carrots are a great source of the potent antioxidants known as carotenoids. Diets high in carotenoids have been...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M 1 Response Apr 3

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    Broccoli Super Healing Food Why Broccoli Is a Super-Healing Food You'll find it difficult to locate another single food source with as much naturally occurring health-promoting...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 3

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    Kale Super Healing Food Why Kale Is a Super-Healing Food Kale is highly nutritious, has powerful antioxidant properties, and is anti-inflammatory. One cup of cooked kale contains...
    JosephSpartanCrimson JosephSpartanCrimson 26-30, M Apr 3

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    I am twelve and 5'5. I know that's kind of tall, but i want to grow more so i wanted to not stunt my growth with my diet. Here's what i found: Foods that may stunt your growth...
    wouldbehockeyplayer wouldbehockeyplayer 61-65 1 Response 2 days ago

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    So today had some unexpected surprises for me......I decided to clean out my inbox. Delete all the emails of my ex. Thats when i came across a chat history we had on whatsapp a few...
    huckleberrybunches huckleberrybunches 36-40, M 5 Responses Apr 8

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    Solid foods. Cigs. Internet.
    convertihd convertihd 46-50, M Mar 26

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    use organic coconut oil for your hair.
    DanielMcRae DanielMcRae 18-21, M 1 Response Mar 27

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