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I Go For Healing Foods

Eating right and stay healthy 412 People

    Coffee Anyone?

    Coffee is a good source of anti-oxidants and experts recommend drinking at least a cup of it everyday. It has optimum benefits for the heart and does make it ideal for couples out on a date. Drinking coffee eases stress and offers some form of relaxation to the nerves, enabling...
    Stacy8989 Stacy8989 18-21, F Jun 16, 2010

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    IF YOURE ON A HEALTH KICK OR JUST LOVE POPCORN.

    .. You must try Quinn Seasalt Kale Popcorn! Tastes nothing like kale but has a smooth, buttery taste. Only 39 Calories per cup.. Farm grown, no GMOs. Sooo delicious! I purchased at TJMAXX but you can search online to see where else to find it. 5 star product :) yum. {{image of...
    deleted deleted 26-30 Mar 21, 2015

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    darlingrose darlingrose 70+, F 2 Responses Feb 19, 2015

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    Anything That Goes Into My Body Needs To Be Valuable

    I only put things into me that fuel or benefit me in some way. I can get a little bit obsessive about it, but the main reason is because I experienced malnutrition for a large percentage of my life, and ate less than a meal a day during my formative years. I have had to...
    GSOS GSOS 66-70 1 Response Jun 1, 2012

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    I Lost 100 Pounds And Diabeties

    My wife and I during the past year and a half and our struggle in improving our health. We took a long journey together and lost 150 total pounds. Her 50 and me 100. It was not easy. During the past 18 years after I retired from the U.S. Marine Corps my health slowly turned for...
    wvtxpen wvtxpen 51-55, M 2 Responses Oct 8, 2012

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    Try Natural Way To Healing

    Like millions of people are sadly discovering, battling a chronic disease can steal your health, your mind, your life savings, your dignity and your future. In short, chronic disease can leave you completely helpless.However, you don't have to become a victim. You can...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 15, 2010

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    My Testimony

    I just want to share my testimonial and what helped me become a happy, healthy person. I used to feel so tired and fatigued every day no matter how much sleep i got. I also suffered from horrible anxiety and depression as a result. Someone told me about a protein molecule...
    aBETTERtomorrow aBETTERtomorrow 26-30, M 1 Response Jun 24, 2011

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    Natural Relief

    There are several different foods to help relieve acid reflux symptoms. One of those fast instant remedies is eating raisins for acid reflux. It is a fast proven method for getting relief, and eating them through a slice of toasted raisin bread can make all the difference in your...
    Stacy8989 Stacy8989 18-21, F 3 Responses Jun 19, 2010

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    HEALTHY EATING NUTRITION By Jim Dillan / April

    2, 2013 Despite its popularity, a slice of white bread is a particularly unhealthy thing to put into your body. To make it they ***** the wheat grain of almost all of its nutrients and fiber, often bleach it with toxic chlorine dioxide, potassium bromate or benzoyl peroxide...
    dfries63 dfries63 51-55, M Feb 16, 2015

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    I haven't eaten non organic foods in years.

    My husband and I recently walked into a corner store so he could buy a canned coffee drink. I wanted to treat myself to something, but EVERYTHING in the store sounded so processed, fake, and disgusting! I can't even try to splurge on "bad" foods anymore, my mind doesn't even...
    Oaktreeacorn Oaktreeacorn 22-25, F 2 Responses Oct 29, 2014

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    The Oriental Essence

    Green tea is one of the types of drinks that provide us with a large set of health benefits. It has been highly sought for in recent years as a remedy to many ailments, weight loss and anti-oxidant which helps to deter cancer. Other studies have shown that green tea helps...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 21, 2010

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    Soy Delights

    Soy yogurt is made by fermenting soy milk with friendly bacteria, similar to the production of yogurt from cow milk. The sugars are fermented by the bacteria into lactic acid, which causes the formation of the characteristic curd. The acid lowers to pH of the yogurt which...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 18, 2010

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    Eat Right For Your Type

    Healthy eating means choosing a variety of foods from the basic food groups: meat and meat substitutes; dairy; fruits and vegetables; grains, such as breads and pasta; and a limited amount of fats and sweets. As simple as this sounds, it’s not always easy to get the...
    Stacy8989 Stacy8989 18-21, F 2 Responses Jun 15, 2010

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    The Big O

    One of my favorite food is raw oyster. Oyster is an appetizing food loaded with plenty of health benefits. Oysters provide an abundance of vitamins and minerals, high protein content and is low in fat and cholesterol. It is also a rich source of zinc, one of the minerals required...
    Stacy8989 Stacy8989 18-21, F 4 Responses Jul 20, 2010

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    Turn That Frown Over

    Do you feel unhappy and dejected every now and then? If you do experience mental and physical symptoms related to a depressed mood for at least two weeks, you might have been diagnosed with clinical depression. Many doctors may prescribe antidepressant medications as part of...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 20, 2010

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    Wonder Juice

    Everyone should have a bottle of sparkling clear apple cider vinegar in your kitchen. Little fact is made known that apple cider vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine...
    Stacy8989 Stacy8989 18-21, F 3 Responses Jul 15, 2010

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    Want To Last Longer?

    Chocolate has been most famous sweet tasting treat largely appreciated worldwide. To all, chocolate is unhealthy since it has high calorie content and may result in excess body fat. However, here is some good news for chocolate lovers! Studies have shown that this reputedly...
    Stacy8989 Stacy8989 18-21, F 2 Responses Jun 16, 2010

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    Squeeze Some Today

    Have you ever tried a simple, refreshing beverage of just lemon and water? Lemon is an oval shape citrus fruit commonly used as a beverage or an ingredient to some dishes to improve its flavor. Lemon contains flavonoid a compound that contains antioxidant and anti-cancer...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 19, 2010

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    The Truth About Bananas

    In order to have a healthy lifestyle, you have to meet your daily requirement intake of fruits and vegetables. Bananas are a perfect part of your diet and they are the most popular fruit in America. Bananas are great source of instant energy whether you are watching your diet or...
    Stacy8989 Stacy8989 18-21, F 2 Responses Jun 15, 2010

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    Crap Food In Your Fridge

    Here's a list of undesired food found in our fridges: Mayonnaise (Yucky!) Alcohol Soda Whole-milk products Ice-cream (Cannot resist...) Stick butter Margarine Processed lunch meat Hot dogs Frozen French fries. And many more... These...
    Stacy8989 Stacy8989 18-21, F 1 Response Jun 17, 2010

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    Red Hot Chili Peppers

    I'm constantly plagued by headaches and sinus problems. Thankfully, I've gotten to know about natural healing foods that can counteract the problem. Studies show that chili peppers can provide pain relief for migraine and sinus headaches. Capsaicin, the chemical that makes...
    Stacy8989 Stacy8989 18-21, F Jun 17, 2010

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    This Is Not An Add For Any Product. I Go For Healthy Foods, Really.

    I'm tired of seeing advertisements for weight loss gimmicks and products!!! I go for healthy foods. That is the name of this group. It is not "this is a great population to hit up for a sale of my new gimmick, diet plan or idea"...REALLY, I "go for" healthy food. I love fresh...
    fightn4me fightn4me 46-50, F Jul 9, 2012

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    Related Experiences

    I am waiting for the love I have always wanted the man who will sweep me off my feet and show me true love. I want some one to take me away from it all and show me that dreams can...
    disneygal81 disneygal81 31-35, F 32 mins ago

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    In my fantasy world,I would have a soulmate and we could stick on each other side by side like the both of us who against the world but that's just fantasy.In reality,I just hoping...
    felicia123angel felicia123angel 18-21, F 39 mins ago

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    I only did it for 5 days one time.
    john9421 john9421 18-21, M 2 Responses 59 mins ago

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    I'm done fighting for what I feel I need, I've fought for so long, My soul screams until it bleeds. I followed every rule, In the end, What did I gain? Nothing but a broken heart...
    ZenLioness ZenLioness 46-50, F 3 Responses 3 hrs ago

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    I cant forget the past it made me who I am today
    hurtwontheal hurtwontheal 41-45, F 2 Responses 3 hrs ago

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    I am 35 year old, decent looking, well educated gay male looking for lesbian girl. Would be a relationship of friendship and understanding. Drop me a message if interested. Not...
    tmorgann tmorgann 31-35, M 5 hrs ago

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    I am 35 year old, decent looking, well educated gay male looking for lesbian girl. Would be a relationship of friendship and understanding. Drop me a message if interested. Not...
    tmorgann tmorgann 31-35, M 5 hrs ago

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    So according to my dad I'm worthless and I don't ever do nothing with my life, according to my mom I'm never getting nowhere in life and she's going to start charging me for rent...
    ImTheQueenFYM ImTheQueenFYM 18-21, F 5 Responses 7 hrs ago

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    OPEN HEAVENS FELLOWSHIP DAILY DEVOTION A DYNAMO OF LIFE FOR YOUR BODY Romans 8:11 (NLT) The Spirit of God, who raised Jesus from the dead, lives in you. And just as God raised...
    ganyoji ganyoji 22-25, F 1 day ago

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    I have always had help from time to time with wiping. It doesn’t happen all the time but I’m lucky enough to have that relationship with some family members for me to feel...
    opengirl1992 opengirl1992 22-25, F 8 Responses 2 days ago

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    I love books! They give you inspiration, and give you a sense that you can change the world. Empowering you in new ways giving you courage. Seeing how others have made it through...
    sleepingwaitingformydream sleepingwaitingformydream 36-40, F 1 Response 2 days ago

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    I wish I could forget this one memory it's been coming back on and off recently. It was something I allowed to happen that I shouldn't have. I don't really feel guilty I just feel...
    cvlt cvlt 22-25, F 3 days ago

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    I can't believe the people that will stay in a relationship, or circumstance where they are if given an alternative. they are unhappy, miserable and they say so on EP, and yet...
    manofintegrity manofintegrity 56-60, M 2 Responses 3 days ago

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    I'm trying my best to eat healthy but these gluten free muffins have zero flavor.what I wouldn't give for a jelly doughnut ! Lol
    aaron62 aaron62 46-50, M 2 Responses 4 days ago

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    I am neither a true conservative nor a liberal so maybe that is why I can see things more clearly than either side does. What I have found to show total stupidity are the Ag...
    cpguy cpguy 46-50, M 4 days ago

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    OPEN HEAVENS FELLOWSHIP DAILY DEVOTION GOD'S WORD vs. EXPERIENCES Psalm 119:89 (AMP) Forever, O Lord, Your word is settled in heaven [stands firm as the heavens]. Experience...
    ganyoji ganyoji 22-25, F 5 days ago

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    It's great feeling free from fast food cravings. For some reason, December was the month of cravings! And Christmas/birthday food did not help! It's great that I don't always have...
    goagainsttheflow goagainsttheflow 22-25, F 1 Response Jan 29

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    There is something very freeing when you walk away from bad complicated situations. And when that event, that big upset in life, is simply an insight now, isn't that a strange...
    Solegne Solegne 41-45, F 3 Responses Jan 26

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    The oldest person alive is 116 years old. She eats bacon every day. The second oldest living person eats 3 eggs per day. The oldest cat lived for 38 years and was on a diet of...
    ErraticSarcastic ErraticSarcastic 26-30, F 5 Responses Jan 25

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    I had fun with my uncle all day and been workin hard on my editing. My uncle left 10 minutes ago and for some reason, I've been lookin at the cookies we made and I just cried a...
    CreepypastaFan2016 CreepypastaFan2016 16-17, F Jan 24

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