I Go to Sleep Early

Personal Stories, Advice, and Support 75 People

    It's 9:30 Now And I'm Exhausted...

    but I usually go to bed around 8:30 or 9:00. I'm up at 5:30 and my son is up at 6:30 with his alarm. Mornings are definitely my best time. I do the dishes, get lunches packed, fold some laundry, shower, spend time with my son. Evenings are a write off. All I can do is...
    blueflutterby blueflutterby
    36-40, F
    1 Response Jan 29, 2010

    I Go To Sleep Early

    I go to sleep early every night!  I've tried coffee and it is very frustrating.  I've done this for years.  I get up at 6am each morning and no matter what I do all day, work hard or lay around, I'm asleep by 8 or 8:30pm every night. Why do i do this?
    mrlandsaw mrlandsaw
    56-60, F
    Oct 28, 2009

    Meds

    By nature I tend to sleep early-ish; I'm nodding by 10PM.  Add in some medications that make me sleepy and I'm out by 8!That's a good thing, though.  'Cause if I try to push it any beyond that I won't be able to haul my buns out of bed in the morning.
    Plaid Plaid
    31-35, F
    Nov 4, 2011

    It's A Habit

    I got to sleep at around 8pm. By 6pm i feel exhausted and 7 i feel drowzy. But it's a habit, a habit that started out as a way of hiding from a world i could bare no longer living in. My parents used to fight and argue a lot when i was younger. My mom and dad both worked all day...
    KittyxGummyBear KittyxGummyBear
    18-21, F
    1 Response Jun 26, 2011

    Zzzzzzzzzzz.........

    I am definitely a morning, even afternoon person. I love going to bed early, sometimes as early as 8 pm, and sleep 8-9 hours. I feel very refreshed in the morning and ready to take the world. Late at night my brain is frazzled and I cannot really concentrate on any mental...
    thinkandfeel thinkandfeel
    36-40, F
    1 Response Sep 27, 2009

    Related Experiences

    It's a coping mechanism. Not a good one, but one I've kind of become addicted to. It started when I would come home from work and not have the emotional energy to put up with my...
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    I think I started puberty around when I was in 5th grade or so...I don't remember the first time I Jerked off it must have been around 5th or 6th grade
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    My sleepy but I can't sleep!!!!!!!!! Someone talk to me I'm a nice person
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    I wish that there was one day a week where I could just sleep all day, and not be bothered by people. That would be great!
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    When I sleep naked I wake up comfortable when I sleep with shorts on I wake up restless wonder why
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    I am scary to go to bed my cousin went to the ER for her son and my door bell is loud I jump up when that door bell rings when I am in a deep sleep mood lol I am try to sleep its...
    LucidxxShivery LucidxxShivery
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    Wakes up and checks phone. Its really early! Goes back to bed. I literally live in front of the University. I'm going back to sleep.
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    1 Response Apr 14
    I already got a sleep disorder I can't be without sleep now for hours because some one is snoring **** me off because I had a family member sleep Over on my room omg I couldn't...
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    I really wish I could sit on my aunts balcony and just absorb vitamin d sun light . Apparently there's no chairs there #conflicted
    vivianescrooge vivianescrooge
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    Apr 13
    This isn't the first time it's happened to me, but I get in the state of mind of where I'm right to fall asleep & still able to be conscious. Before this, I was having a dream of...
    stacyflowers stacyflowers
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    1 Response Apr 13
    I slept naked for the first time when I was 9. If you read my stories, will know that I had to spent a whole week completely naked. After that, I continued to get naked during the...
    lf26 lf26
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    if not for my faithful dog Riley, I would never experience a morning dew. If it were my way, frankly, I would never sleep again. im an all nighter and the early day serves no...
    Sharime Sharime
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    Without sleep. We are all dead! I'm going to sleep now. Goodbye! (:
    Shxxxooo Shxxxooo
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    i cant sleep tonight its so hot in my room even with two fans running
    choppers2244 choppers2244
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    woke up at 1am . tried to sleep agen but didnt . now am at work . bleh :P >.<
    cdwishimatgurlCalandraBelle cdwishimatgurlCalandraBelle
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    2 Responses Apr 13
    woke up at 1am . tried to sleep agen but didnt . now am at work . bleh :P >.<
    cdwishimatgurlCalandraBelle cdwishimatgurlCalandraBelle
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    I very seldom have a dry night. Thank God for the invention of adult diapers. if I didn't weat them my bed would be a terrible mess.
    clarktm1275 clarktm1275
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    1 Response Apr 12
    Goodnight all of you. I need to sleep
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    26-30
    2 Responses Apr 12
    It happened to me more when I take a nap , I try not to take naps last time this happens was a few weeks I couldn't speak tell or move my head vibrates I couldn't stop it I'll see...
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    Check out the new and improved EP! http://exp2.xyz/
    Ttlicious1 Ttlicious1
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    Me in the mornings i hate mornings
    LauraBowker LauraBowker
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    I'm always tired until I hit the bed, then BAM! wide awake....ugh
    kk1874 kk1874
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    Apr 12
    For the first time in weeks... I slept okay last night. I still got less than 8 hours, but at 6 hours, it's a definite improvement over the 3 - 4 hours I've been getting. So what...
    VioletVivid VioletVivid
    26-30
    1 Response Apr 12
    it depends...some nights don't even sleep..maybe 7 at max...it's bad tbh
    coffeestorm1998 coffeestorm1998
    18-21, M
    Apr 12
    but its no longer fabric and foam. it becomes the sweetest and warmest woman on earth. not enough to be honest. nothing can ever compare...nothing. i wish it was your soft body...
    ArnoldJRimmer ArnoldJRimmer
    46-50, M
    1 Response Apr 11
    Long-sleeve PJ Top, dark colored knee-high socks & my underwear is all I need to wear to bed.
    JamieLynnCarlin45 JamieLynnCarlin45
    41-45, F
    4 Responses Apr 11
    I usually sleep only 4 Hours since most of the stuff I do at night are related to America's time zones and not Italian ones... (If it doesn't make much sense I'm Italian).
    Meduchan Meduchan
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    I get about 3-4 hours a night and I regret it every day. Too many thoughts running through my head and I can't sleep. Been like this for a couple years now.
    Noah8264 Noah8264
    16-17, M
    1 Response Apr 11
    I can't sleep properly. I keep waking in the middle of the night. I could go to sleep at 11 and I end up waking up at 1, 4, 6 and 7. my boyfriend is worried, thinking its to do...
    bxtchtots bxtchtots
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    Just 2 days of sleep deprivation and I have so many random bursts of intense sleepiness. Don't know how I had survived in college when the sleep schedule was worse for months...
    DropsOfRain DropsOfRain
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    and it is horrible, 6-7 hours aren't enough
    SuperDuperCoolGirl SuperDuperCoolGirl
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    3 Responses Apr 11
    I've been dealing with this situation since 2011. I've only ever told my husband about it because frankly I don't want others to think I'm crazy or mental. I don't experience it...
    deleted deleted
    26-30
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    This is because I don't sleep during day time, as I'm busy with some or the things of my routine. During night I'm always available online and keep browsing the internet Addicted...
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    It's a lifestyle... but not one that I particularly want to follow. @_@
    SomeGuyNamedBlue SomeGuyNamedBlue
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    Apr 11
    I cant take this anymore, I've tried to stay strong for everyone, I've tried to move on but I just cant! Someone please just give my place in the world to someone who actually...
    improbablycrying improbablycrying
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    Hello darkness my old friend
    TOUATS TOUATS
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    Alarm set for 6:30 Alarm set for 6:35 Alarm set for 6:40 Alarm set for 6:45
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    (I refer this to Christians going through TRIALS or/and TEMPTATIONS, lest a fellow wishes to wrongly counter the write-up) Dear Christians and whomever this may concern, God...
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    im pissed. it would be great if i could go back to sleep
    deleted deleted
    26-30
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    I can't wait to graduate !!!
    dessssyy dessssyy
    16-17, F
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    Bonnet9 Bonnet9
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    So I'm your typical teenage mango who sleeps all day and becomes extremely active at night. It's quite common I suppose. My typical day is usually waking up at 5 am for school...
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    I'm not sure if I can sleep without one. It's become this strange lullaby that HAS to be sung as I fall asleep.
    deleted deleted
    26-30
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    When summer comes that it my fan is on at the bed of my bed as I lay there naked..! Best feeling ever
    junedrops junedrops
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    My boyfriend slept over for the first time ever.He came over from work and was too tired to drive home,so I told him to stay over.He was too scared but I talked him into it. He...
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    I've always had issues sleeping since I was a kid. Now as an adult it's worse. I can stay awake for days with no problem. I take Advil pm every night for pain and to sleep. I also...
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    Started wearing nighties when I was a kid and haven't stopped.
    Bobbie1952 Bobbie1952
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    1 Response Apr 8
    I waiting to meet with my special one
    deleted deleted
    26-30
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