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I Go to Sleep Early

Personal Stories, Advice, and Support 72 People

    Zzzzzzzzzzz.........

    I am definitely a morning, even afternoon person. I love going to bed early, sometimes as early as 8 pm, and sleep 8-9 hours. I feel very refreshed in the morning and ready to take the world. Late at night my brain is frazzled and I cannot really concentrate on any mental...
    thinkandfeel thinkandfeel 36-40, F 1 Response Sep 27, 2009

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    Meds

    By nature I tend to sleep early-ish; I'm nodding by 10PM.  Add in some medications that make me sleepy and I'm out by 8!That's a good thing, though.  'Cause if I try to push it any beyond that I won't be able to haul my buns out of bed in the morning.
    Plaid Plaid 31-35, F Nov 4, 2011

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    It's A Habit

    I got to sleep at around 8pm. By 6pm i feel exhausted and 7 i feel drowzy. But it's a habit, a habit that started out as a way of hiding from a world i could bare no longer living in. My parents used to fight and argue a lot when i was younger. My mom and dad both worked all day...
    KittyxGummyBear KittyxGummyBear 18-21, F 1 Response Jun 26, 2011

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    I Go To Sleep Early

    I go to sleep early every night!  I've tried coffee and it is very frustrating.  I've done this for years.  I get up at 6am each morning and no matter what I do all day, work hard or lay around, I'm asleep by 8 or 8:30pm every night. Why do i do this?
    mrlandsaw mrlandsaw 56-60, F Oct 28, 2009

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    It's 9:30 Now And I'm Exhausted...

    but I usually go to bed around 8:30 or 9:00. I'm up at 5:30 and my son is up at 6:30 with his alarm. Mornings are definitely my best time. I do the dishes, get lunches packed, fold some laundry, shower, spend time with my son. Evenings are a write off. All I can do is...
    blueflutterby blueflutterby 36-40, F 1 Response Jan 29, 2010

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    The one advantage to getting up at 4 am to work at a job I hate is seeing the stars in the early morning sky.
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    DSPS probably began for me in my teenage years. I didn't know what it was and had no name for it. Like many other people's experience with DSPS, it was assumed that I was lazy or...
    softgreenhourglass softgreenhourglass 36-40, M 1 Response Sep 9

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    It is believed by some that during sleep paralysis, a person is more receptive to spiritual activity. How someone could definitively know what they saw wasn't only a dream, I am...
    adianoeta adianoeta 26-30, F 1 Response a week ago

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    This happens especially during the schoolyear. On the day before a particularly hard test I can stay up to study even until 1-2 a.m., and obviously I have to wake up early the day...
    thoughtworn thoughtworn 16-17, F Sep 1

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    I going to sleep. It's 4 am. I have to wake up at 7am. I have 3 hours of sleep. Perfect, I will look amazing tomorrow.
    just4fun93 just4fun93 18-21, F 9 Responses 7 hrs ago

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    bahaha who doesn't lol sleep is gooood xD. I think im doing too much of it though becuase i can sleep for a good 7odd hours and still feel tired lol xD
    surfdas surfdas 22-25, M 1 Response 2 hrs ago

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    Yeah I live going to sleep late and waking up early I get very little sleep :/
    AlfieEscandellDerosa AlfieEscandellDerosa 13-15, M Aug 30

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    This is me every time I have to go into work at 6:00 with an alarm set at 4:30. Get in bed nice and early, all ready for a good night sleep, and then I roll around for an hour or...
    scrtasnman13 scrtasnman13 18-21, M a week ago

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    I'm really struggling right now lol but I'm serious! 1. I'm a night owl and I'm not really tired, I'm just trying to make myself go to sleep because I have an early rise in the am...
    Jo8691 Jo8691 22-25, F 3 Responses Sep 5

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    Doesn't matter. If I go to sleep and only get four hours I feel bad, but it's the same even if I get ten+ hours of sleep from an early hour to a late hour or a late hour to a late...
    YuriXWolfram86 YuriXWolfram86 18-21, F 1 Response Sep 4

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    The worst thing for me is knowing that I need to get up early then checking on the time on the clock every hour on the hour. My head is buzzing with lists of things that I need to...
    Anrymci Anrymci 46-50, F Sep 3

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    I tried taking more sleeping pills than I usually do...just to get sleep. But it didn't work -.- still woke up in the night and I'm up early!
    jackjack600 jackjack600 18-21, F 3 Responses 2 days ago

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    laying here staring at the walls, so had to share on EP. Now you cant sleep either.
    boohya boohya 41-45, M 18 hrs ago

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    JD Salinger. cATCHER IN THE RYE na na na na Please make the story longer..... I just wanted to say " SLEEP TIGHT YOU MORONS"!
    Gladez Gladez 36-40, F 52 mins ago

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    You'd think 9 hours of sleep would make you feel better. I feel so flat and tired this morning.
    ThePinkP0werRanger ThePinkP0werRanger 26-30, F 10 mins ago

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    Really need to sleep, my sleeping patterns went right out the window😶😤😩
    lucymichelle lucymichelle 13-15, F 1 Response Sep 1

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    But the funny thing is I always feel completely refreshed no matter how little sleep I get . Here's an example I was at a house party (at my own house lol) and I ended staying...
    Dynamite500 Dynamite500 18-21, M 1 Response Sep 2

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    I always head to bed early but no matter how tired I get I can never sleep, it's not that I can't I just don't.
    jennalaursen21 jennalaursen21 16-17, F 1 Response Sep 2

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    I remember as a kid i hated going to bed early but now going to sleep is the best part of the day. C'mere you sexy bed of mine.
    skittleman skittleman 18-21, M 1 Response Sep 8

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    Kyler woke me up!!! At 3am!!! I love him but seriously 3 ******* AM. He said he was excited for Santa Monica pier. We just cuddled in bed until we both went to sleep. Gotta sleep...
    ChucktheLegend ChucktheLegend 13-15, M Sep 21

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    I.......can't.......sleep....!!!!!!!!!!
    Serenita Serenita 41-45, F 3 Responses Sep 22

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    I hate when I wake up early and try to go to sleep again but I end up just laying in my bed for hours
    Raptax231 Raptax231 18-21, M 5 days ago

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    That's totally me on the weekends I'll sleep peacefully but I always tend to wake up early for no reason
    andreaespe andreaespe 18-21, F 2 Responses 4 days ago

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    I can't sleep past 7:30 am.
    courtneyyyx331 courtneyyyx331 18-21, F 2 Responses Aug 30

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    School...you are tooooooooo early....
    suicideDepression suicideDepression 13-15, M 1 Response Aug 30

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    I want to sleep but my body won't let me😡😡😡
    lucymichelle lucymichelle 13-15, F Sep 2

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    Ok dry eyes color red, tiredness,dizziness, low back pain!!!! What is yr diagnostic doctor???? Go to bed and take a nap once every 14 hours!!! What if I can't sleep then say bay...
    Marybella82 Marybella82 31-35, F 1 Response Sep 4

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    Only when I've had enough sleep ha. Have to be up in 5hours! feeling rather anxious for tomorrow, don't know why though, but it keeps me awake
    lostCake lostCake 22-25, F 1 Response Sep 9

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    Yehaa totaly me!!!! I just closed my eyes at 2:00am and I realize that it's 4:40 am!!!should I sleep a little bet more!!!! Of course!!!...
    Marybella82 Marybella82 31-35, F 3 Responses Sep 10

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    Its a daily routine. Ive got too much happy hormones inside me that i dont want to just sleep without sharing it.
    Elleshore81 Elleshore81 31-35, F 1 Response Sep 10

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    When I sleep, i don't like being woken up. Even if I'm having a bad dream I don't like being waken up. It's better to finish it off and see what happens first.
    wedgieshurtalot wedgieshurtalot 16-17, F 2 Responses Sep 21

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    No matter what time I go to sleep, I always wake up at exactly 5:59 am. But my alarm is set for 6am.
    1DarkBeauty 1DarkBeauty 13-15, F 4 days ago

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    One day I was playing outside on the swings before supper, and Mom was inside. I was swinging sideways while my sister Rachel was swinging beside me. She got annoyed and told me to...
    spankedbarebutt spankedbarebutt 16-17, F 1 day ago

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    Omgg 4am, need to be up at 6...Oh gosh. It sucks cause I was in bed really early xD
    AlexisOwO AlexisOwO 16-17, F 2 Responses 21 hrs ago

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    I started experiencing sleep paralysis since I was 7years old. I could still remember that day, I was lying on my bed and my mom is sister are chatting. The next thing I know I can...
    wisdomdelight wisdomdelight 22-25 1 Response Sep 8

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    http://www.blogthings.com/whatdoesyoursleepingstylesayaboutyouquiz/ You're a Sensitive Sleeper Sleep doesn't always come easily to you, but when the conditions are right, you...
    mother1983 mother1983 26-30, F Aug 31

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    I can't sleep properly For the past few months I can't sleep well. Even if I'm really tired, I only have a few hours sleep (about 4-5) and constantly keep waking. I wake up tired...
    1lonelydaisy 1lonelydaisy 70+, F Sep 4

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    It's strange but I feel the most peaceful when is early morning, the whole city is resting , I would love to feel that peace always.
    cleanyoursoul cleanyoursoul 26-30, F 5 Responses Sep 2

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    Yes. I really must get into the routine of having at least one night when I'm in bed early. Chilled and relaxed. See if that helps.
    picklebobble picklebobble 46-50, M Sep 2

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    Early workday - up at 6:00. This is awful.
    conniexxxx conniexxxx 31-35, F 3 Responses Sep 4

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    I used to have sleep paralysis a lot when I was younger, around 14 or 15, but it hasn't happened much since I got married. Sometimes I started to wonder if it ever happened, or if...
    Leannaix Leannaix 18-21, F Sep 6

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