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I Go to Sleep Early

Personal Stories, Advice, and Support 72 People

    I Go To Sleep Early

    I go to sleep early every night!  I've tried coffee and it is very frustrating.  I've done this for years.  I get up at 6am each morning and no matter what I do all day, work hard or lay around, I'm asleep by 8 or 8:30pm every night. Why do i do this?
    mrlandsaw mrlandsaw 56-60, F Oct 28, 2009

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    It's A Habit

    I got to sleep at around 8pm. By 6pm i feel exhausted and 7 i feel drowzy. But it's a habit, a habit that started out as a way of hiding from a world i could bare no longer living in. My parents used to fight and argue a lot when i was younger. My mom and dad both worked all day...
    KittyxGummyBear KittyxGummyBear 18-21, F 1 Response Jun 26, 2011

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    Meds

    By nature I tend to sleep early-ish; I'm nodding by 10PM.  Add in some medications that make me sleepy and I'm out by 8!That's a good thing, though.  'Cause if I try to push it any beyond that I won't be able to haul my buns out of bed in the morning.
    Plaid Plaid 31-35, F Nov 4, 2011

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    It's 9:30 Now And I'm Exhausted...

    but I usually go to bed around 8:30 or 9:00. I'm up at 5:30 and my son is up at 6:30 with his alarm. Mornings are definitely my best time. I do the dishes, get lunches packed, fold some laundry, shower, spend time with my son. Evenings are a write off. All I can do is...
    blueflutterby blueflutterby 36-40, F 1 Response Jan 29, 2010

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    Zzzzzzzzzzz.........

    I am definitely a morning, even afternoon person. I love going to bed early, sometimes as early as 8 pm, and sleep 8-9 hours. I feel very refreshed in the morning and ready to take the world. Late at night my brain is frazzled and I cannot really concentrate on any mental...
    thinkandfeel thinkandfeel 36-40, F 1 Response Sep 27, 2009

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    Related Experiences

    Why? Because I have to go on night shift and I have to be ready!
    SeanJohnston SeanJohnston 22-25, M Aug 18

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    Ugh i cant sleep rn and a lot the time when I do sleep early I wake up a lot in the middle of the night. Who else can't sleep?
    imamascaradeball imamascaradeball 13-15, F Aug 6

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    There are times that I and my GFs still have a form of sleepovers and we always have a great time. Because we all have weird schedules, they are usually planned far in advance and...
    Marcette88 Marcette88 26-30, F 1 Response Aug 11

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    Anybody else ever try really hard to sleep early for weeks prior of something important? School in a week & I find myself sleeping at 9pm.. but then I wake up restless around 2...
    rruser27 rruser27 13-15, M Aug 16

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    I should start sleeping early. School is just around the corner. I been sleeping what seems to be later and later. I'll be a zombie by the time classes start.
    Idreamtowaketofindthefate Idreamtowaketofindthefate 18-21, F 1 Response Aug 20

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    I need to sleep early i always stay up late like a 4 or 5 am
    NiklausMikaelson NiklausMikaelson 13-15, M Aug 3

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    Its 7 am and i cant bloody sleep! I have work later too. **** my life!!! I think i need to get some sleeping pills. My job is so tiring that when i get home my body is aching and i...
    eyeris2195 eyeris2195 18-21, F 16 hrs ago

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    Who doesn't?!? The pain of getting up in the morning is unbearable... No matter what time i put my alarm on for the morning or how many times i tell myself i got to get up at a...
    MilweePetite MilweePetite 18-21, F 3 Responses Aug 21

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    I sleep all the time. I go too bed at around 11 and don't wake up until around 10 or 10:30 and sleep throughout the day. What's wrong me with?! Lol
    TaylorRenee14 TaylorRenee14 16-17, F 1 Response 6 hrs ago

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    'I Don't Sleep Well' -the understatement of the century.
    Seblett Seblett 13-15, F 16 hrs ago

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    The monsters that were once under my bed are now in my head. It's like living in a deep dark void that you sink deeper into everyday. I can't sleep because those monsters in my...
    XSimplyXSuicideX XSimplyXSuicideX 13-15, F 2 Responses 15 hrs ago

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    When I actually do get a chance to sleep
    Alylovespuppies Alylovespuppies 16-17, F 15 hrs ago

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    I would love to stay up and talk to all of you lovely people. But this lady here needs some sleep. lol
    FlyShawtyyy FlyShawtyyy 16-17, F 14 hrs ago

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    wait. It is more like "I Refuse" I don't know I think it is because I am used at least one person in the house as well when I am sleeping.
    Artz4Life Artz4Life 16-17, F 14 hrs ago

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    when i am tired and went to sleep,few minutes later i can hear like 20 people whispering in my room.when i try to wake up i cant move my body.so i force myself to move and when i...
    Lifefreakingless Lifefreakingless 13-15 2 Responses 14 hrs ago

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    I wish I could sleep, maybe I just need to cuddle up with someone :3
    Madi1000 Madi1000 13-15, F 14 hrs ago

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    Fell asleep,..then just suddenly woke up ( it's 3:36 in the morning) I really need to go back to sleep but I don't want to at the same time
    jaynick15 jaynick15 13-15, F 1 Response 14 hrs ago

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    Long night at work. Hoping I can get more than 4 hours of sleep!!!!
    cjjb55 cjjb55 41-45, F 1 Response 12 hrs ago

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    This was one of those nights. I have not have my usual 6 or 7 hours of sleep in over a week. My thoughts kept me awake. The rest of the week, 2 sick kids made me get up more than 3...
    Blanche08 Blanche08 31-35, F 13 Responses 12 hrs ago

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    I'm thinking that Iam not sleeping enough hours???Already awake and a little bet dizzy !!!....
    mabella33 mabella33 31-35, F 9 hrs ago

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    I can't sleep I have school tomorrow early I don't want to oh I feel weird lol well Imma try to sleep goodnight ep hopey brother answers me :)
    AlexMafia15 AlexMafia15 13-15, M 1 Response Aug 12

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    I love sleeping. Lying on my bed right now just slooooowly falling asleep to the sound of music. Ahhhh. But it's too early to sleep.
    MacabreCannibal MacabreCannibal 16-17, F 1 Response Aug 13

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    I hate not being able to sleep when I should get up early..
    Kirsebaera Kirsebaera 22-25, F 2 Responses Aug 4

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    If I go to bed early I'm up a couple hours later and I can't fall back asleep. If I go to bed about 11pm I'm up every two hours, if I go to bed at 1-2am I'm up at 5am!!! Really...
    expressingmyself expressingmyself 36-40, F 1 Response Aug 11

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    I have to get to work so I can't sleep in. I mean it's gotten to the point where I go home at 7-8pm and just get in bed. I need more sleep. Too bad driving myself more then one day...
    CookE114 CookE114 22-25, F 2 Responses 2 days ago

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    My doggy just woke me up by barking at my stepdad as he walked past the door. He was just protecting me I guess..But I have to be up early and Im soo tired. I love him sooo much.
    Rayven1997 Rayven1997 16-17, F Aug 4

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    But i have to get up too early !!! :'(
    sapatov sapatov 16-17, M Aug 6

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    This doesn't sound like a bad idea, I just hate how my parents treat me after I wake up at two in the afternoon. Yes, I could be doing something much more productive with my time...
    RayneZ RayneZ 13-15, F 1 Response Aug 6

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    I just need sex to sleep at the moment!
    deklan deklan 31-35, M Aug 10

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    But i have to get up too early !!! :'(
    sapatov2 sapatov2 16-17, M Aug 13

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    urrghhhh woke up at 5am this morning and couldn't get back to sleep cause of the god damn heat! so I ended up watching Russell Howard's Good News for 3 hours in bed...
    TargetAimShootKill TargetAimShootKill 13-15, F Aug 15

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    Tonight, I think it's going to be an early night... My hearts just not in it anymore ...
    Spencaa92 Spencaa92 18-21, M Aug 19

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    All week I've been trying to get on a eat wake up schedule for my new job (starting Monday) but it's just not working so I'm going to do a all nighter so I'm super tired Thursday...
    CookE114 CookE114 22-25, F Aug 20

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    Sipping coffee and watch as this silent, sleepy southern city I live in wakes up and. The worker bee's stumble to offices, store fronts and our one coffee shop. The young mothers...
    HeFeedee HeFeedee 46-50, M Aug 21

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    He is the only thing I have left from my early childhood.
    JohnBobMac JohnBobMac 16-17, T 5 days ago

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    I have work tomorrow and i need to wake up early morning. Missing my "student days" hahaha.
    amjss amjss 18-21, F 1 Response 1 day ago

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    Ever since I was a child I have had one of the worst cases of REM disorder (complex sleepwalking) in the history of my family, even worse than my still living grandfather's re...
    Lostsoutherner Lostsoutherner 26-30, F Aug 6

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    On 04 April 2014 The Elder Scrolls on-line finally free when many years of development time. Pre-orders could have started a number of days earlier. As simply within the last...
    rsgpfastgold rsgpfastgold 22-25, M Aug 9

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    I'm usually a great sleeper, going from 10:30, (Sometimes 11:00) at night to 8:00 in the morning. But last night was odd. I had some negative thoughts running through my head, so...
    PopcornLadder PopcornLadder 26-30, M 1 Response Jul 29

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    I was 13 when I had my first sp experience, it was one of the "normal" ones, you'd fall asleep waking up and your frozen and can't move ,you have weight as if something on top of...
    RNB123 RNB123 13-15 Aug 5

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    My work schedule and my Tourette's keeps messing up my sleep schedule. I have periods where I can't sleep no matter what I try. I'm just too awake. I work as a music school teacher...
    Skywalker1979 Skywalker1979 31-35, M Aug 9

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    I am so sick of having this!! It causes so many problems for me. Everyone around me just thinks I'm lazy when I can't help it. I take so many different sleeping medications just to...
    dannyfelis131 dannyfelis131 16-17, F 1 Response Aug 18

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