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I Go to Therapy Every Week

Personal Stories, Advice, and Support 23 People

    For About Twenty Visits - i went to physical therphy for hydro therphy for three months and roughly twenty visits . these visits were hard and to say the least hell. But in these...
    deleted deleted 26-30 Mar 10, 2011

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    New Therapist - I just had my second meeting with my new therapist. I have major depression, borderline personality disorder, and anorexia nervosa. I told her today that I'm...
    kdkorz10211 kdkorz10211 22-25, T Oct 30, 2013

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    Eh. Kinda. - I should. I'm supposed to. But I'm sooooo lazy and forgetfull when it comes to that. I think I saw her two, three weeks ago.....? I don't know. She's preggers so she...
    Yoru Yoru 18-21 Feb 23, 2011

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    Therapy - The benefit for me seems that I don't drown my friends with all my past, present, future trials and tribulations. A lot of people in my life tell me I seem so...
    CBIC25 CBIC25 26-30, M Apr 15, 2009

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    Related Experiences

    My friend was being the designated driver and drove my car home one night... I was drunk, and on the way home she had ran a light and gotten pulled over. Her purse was at my feet...
    feelingtrapped09 feelingtrapped09 18-21, M 1 Response Mar 19

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    I have been going to therapy since January. Now we are starting trauma therapy and I hate it. I have to detail everything over and over and over and it makes me sick and angry...
    deleted deleted 26-30 2 Responses Mar 24

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      I haven't been writing here for so long! A lot of things has happened. I dropped out of university. I joined a course on early childhood education. Dropped that too haha...
    eli1310 eli1310 22-25, F Apr 3

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    I'm supposed to start sometime next week, I think. I'm both excited and nervous at the same time, but that's to be expected, right? I've made some definite progress on my own...
    ahsfan445 ahsfan445 16-17, F 1 Response Mar 18

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    How long did it take you to find a therapist you were comfortable with? Any horror stories? I was always very painfully shy, and my mother took me to see a therapist when I was 12...
    bewareofpity bewareofpity 31-35, M 1 Response a week ago

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    When I was young, I was bullied and verbally and mentally abused and used to get beaten up by (as shocking as this may sound) my grandmother and my aunt. I was almost set on fire...
    RupanjaliSamadder RupanjaliSamadder 13-15, F Mar 29

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    One of my escapes is to listen to music. Wide ranging tastes but all with a theme of transporting the mind away from all the stresses of life. Contemporary or classical, I enjoy...
    GrantUK GrantUK 46-50, M Apr 6

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    My first real appointment is in less than a week. Who's done it before? Any and all stories welcome
    swamiepstein swamiepstein 18-21, M a week ago

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    I have had social anxiety for a better part of a decade now and I always knew that I did, I just never sought out help. The other day I began going to therapy to do just that. I...
    sjchevalier07 sjchevalier07 31-35, M Mar 19

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    Have any of you all done " play therapy " ? My therapist wants to next session but from what I understand it is used for children between 3 and 11 . Kinda feeling insulted by this...
    Questioningashes Questioningashes 22-25 1 Response Mar 20

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    I def need therapy my bf doesn't have the patience to sit and hear me talk about my past
    Reynastaxx Reynastaxx 26-30, F Apr 1

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    Hi There. For those of you who have had Electroconvulsive Therapy (ECT) did you disclose this to significant others? I'm getting to know someone I am very interested in, and I...
    BassetMom2014 BassetMom2014 26-30 Apr 1

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    At the end of our lives we'd all like to look back and see some meaning; something that we are proud of. But I have been in a rut that just won't allow meaning anymore. I suffer...
    Barefoot4Life Barefoot4Life 22-25, M Mar 25

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    I want to see a therapist but I don't think they will truly listen. I do need someone to talk to so badly though. Every time I've felt I needed to see a therapist I never go...
    purplezebra14 purplezebra14 18-21, F 1 Response Apr 7

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    There's been too many tears for too long, not seen the light of day in a long time. Sadness and numbness seems inescapable and I'm so sick of not being able to sleep. So finally, I...
    jayanna7 jayanna7 18-21, F 2 Responses Apr 8

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    So I am newly separated my story isn't like most. So my husband and I have a 3 year old together, we lost our other baby girl at 2 months and 1 day around this time last year. So...
    Itonlytakesone Itonlytakesone 26-30, F 1 Response Mar 21

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    Last year me and my friend AJ said we said that I live with his mom, dad and older sister and he lives with my mom, dad, and younger sister. We did this so we could see what it is...
    Sarahismygirlname Sarahismygirlname 13-15, T Mar 31

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    That first week of practice, where everyone is bone tired and sore. The feeling of my body being whipped into shape. The feeling of community that only comes from being on a team...
    monsterchic monsterchic 18-21, F Mar 18

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    not long a go I had to stay at my new aunties house for the weekend as mom and my stepdad was going away for the weekend. it was the first time I stopped there. before they went...
    tony2014 tony2014 13-15, M Apr 3

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    Its amazing that im falking inlove with him everyday it just make me sad because his far away from me
    abbyMarcin abbyMarcin 18-21, F 2 Responses 6 hrs ago

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    I've been wearing everyday, and gotten daring enough to let a little show through my clothes. Today, I was wearing a light push-up bra, and a colleague out of the blue pointed out...
    val83 val83 26-30, T 1 Response 5 hrs ago

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    Believe it or not everything happens for a reason. The same is so true when people walk into ones life. There is a reason for that as well. I know this is true because it has...
    ebonynbill ebonynbill 26-30, F 3 Responses 4 hrs ago

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    Hi I'm 19 and I was dating this really amazing guy for about 5 months. Everything was going great. I was really his first real girlfriend that he bought home to his parents and the...
    ebuggy14 ebuggy14 18-21, F Apr 4

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    I smoke weed because I'm super sensitive when I haven't smoked in a few days. I had a pretty intense week experiencing my mother's death. It was beautiful. While I've been...
    mrbless mrbless 36-40, M 1 Response Mar 25

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    I kinda feel alone pretty much everyday, but weekends are horrible for me, seems like everyone is waiting for it, but not me
    FunnyEnglish FunnyEnglish 22-25, F 1 Response Apr 5

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    These is the last part of the weekend I had with my dad, so again I would start with those if you have not read them. Anyway he had hung me up so those whitie tighties had their...
    Hanesman Hanesman 18-21, M 1 Response Mar 16

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    Four and a half months Also known as 18 weeks Is when you left me No longer did I feel you Squirming around my belly Your heart stopped And I lost you No longer could I Reach my...
    KristinaBeena KristinaBeena 18-21, F 1 Response Mar 20

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    Just some things I wrote when I was depressed yesterday Depression. Hurt is what we feel when a part of us dies. Sorrow is us feeling everything good in our life go by...
    Connorhelquist Connorhelquist 22-25, M Mar 22

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    One day when I was feeling lonely I decided to try and do something about it. I took out my phone list and started phoning people on there, but I got to the end of the list. No...
    innerself000 innerself000 18-21 2 Responses Mar 23

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    What's everyone have going on this weekend?!?!?
    Ang1978D Ang1978D 31-35, F 5 Responses Mar 28

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    It's amazing what you can hide from just putting on a smile, The thoughts inside your brain they stay there for a while, The numbness and the pain only leads to the shame, The...
    olivias78 olivias78 13-15, F Apr 1

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    First off my best friend just told me she's been cutting for years now and I never knew. My teachers think something's wrong with me and keep trying to get me help even though I...
    xcdreaming xcdreaming 13-15, F 4 days ago

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    It seems like everytime things start to look good in life, something bad breaks you back down. Most of my close friends know that my grandma is in the hospital. The ambulance...
    badgirlbee badgirlbee 18-21, F 4 Responses 1 day ago

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    Finally over her? No i doubt it, that'd be too easy. the girl i'm desperate for, i know why the feelings finally seem to be fading, i haven't spoken ten words to her in the past...
    doublevin doublevin 13-15, M 1 day ago

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    I am 23 years old and have spend the last two years of my life with the most amazing man ever. We started talking while I was in a short term relationship with another guy, it was...
    equisgirl1 equisgirl1 22-25, F 1 Response 6 days ago

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    How I wish I could. :( It's been almost a week the first time I joined on EP and since then, I started knowing numerous experiences of people (that captured my heart) coming from...
    MissPurple912 MissPurple912 18-21, F 5 Responses Mar 24

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    One day everything was fine...the next my mom was in the hospital and my sisters and brother traumatized. I was 13, my parents have been divorced since I can remember, I was at...
    Kanpe Kanpe 16-17, M Mar 31

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    A few weeks ago I went on a retreat with my Catholic Church up to the mountains and even though it was just for two days and there were 20 other people there, I felt so relaxed...
    nellyisawolf nellyisawolf 13-15, F Apr 6

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    My best friend turned on me. I've been stressing out. My whole family is so fake and just upsets me. I've been really tired this whole week. I just saw my mom like a week ago. Big...
    MaddieMoo14 MaddieMoo14 13-15, F 4 days ago

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    i am cancling a trip to see my girlfriend this weekend (pretty sure we are gunna break up) to go t a party this weekend. its a weekly thing, but ive never been. i dont think its...
    justme2912 justme2912 18-21, M 17 hrs ago

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    Weekends are so nice! I know if they were longer it wouldn't be the same but weekends are a great time to simply catchup on anything whether it be work or leisure or learning...
    fairytalesandspiderwebs fairytalesandspiderwebs 18-21, F Mar 16

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    I miss the one person who was always there for me. I miss her smile,her laugh. Though i am happy that she was there with me till this age, am just 23,how can she ever leave me like...
    bkk26 bkk26 22-25, M Mar 16

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    I was transferred to a different block in college. I tried to fit in my new block but it's just too hard. They have different interests far from mine. I tried to like the things...
    huangzichen huangzichen 18-21, F 1 Response Mar 25

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    Okay every saterday I have karate and I wear white briefs and my waistband is always showing even all week I wear them especially without pants or a shirt on and a window wide open...
    Eddy0925 Eddy0925 18-21, M 1 Response Mar 25

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    I have a different one every single night. Last week I had a nightmare that I was in the middle of nowhere, where many many people were being held captive and hostage, being...
    treasureforever treasureforever 18-21, F 2 Responses Mar 28

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    In October 2012 I lost my grandpa. In August 2013 I lost my Grammy. In September 2013 I lost my mom. Last week, March 2014, I lost my grandma. Everyone is dying, leaving me, all...
    Reboenix Reboenix 22-25, F Apr 2

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    i don't know what to do. past weeks have been rough. :'( every area of my life seems to fail
    missyj89 missyj89 22-25, F Apr 4

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    Today is Friday & I am not at all thrilled about tomorrow or Sunday. I do not like weekends at all. They are very boring. There is nothing to do & nowhere to go. All I do is...
    s4019t s4019t 26-30, M Apr 4