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I Hate My Mood Swings

Personal Stories, Advice, and Support 174 People

    bloody hell I was ok only a couple of hours ago

    !! and now I feel like crying, I feel like I have gone back to square one :(
    LoneDovahKiin LoneDovahKiin 22-25, M Jun 24

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    I wish to stay at (0,

    5) axis but it seems like I've been staying at less than that. How should I remove my grievance without affecting the mood of others negatively? Haha
    lostguest lostguest 26-30, F 1 Response Apr 22

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    I Lose My Friends After Each Mood Swing.

    my mood swings are really quite wierd. it does happen after my period. but a lot have things have been going wrong in my life for more thn a year now n its very complicated. i kno deal with all that. but sometimes i just lose the courage n enthusiasm to. sometimes even boredom n...
    vbizzarer vbizzarer 18-21, F 1 Response Dec 20, 2009

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    Mood Swings Suck

    I am diagnosed bipolar. I will be comeplely happy one moment and completely depressed or pissed off the next. This leads to people worrying about me, which I hate. I hate when people worry because it makes me feel like I'm being bothersum. It complicates my relationships whether...
    3four1 3four1 18-21 3 Responses Jul 15, 2011

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    Just Another Day

    One day im the happiest girl alive. The next im loosing my mind i just want to die or just be alone. I cry alot. I get emotional. I get mad and sad quick. I feel depressed or stressed constantly what can i do
    loyalty19 loyalty19 18-21, F 3 Responses Aug 10, 2013

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    Stay Away From Me If Im In Bad Mood..

    its like those girls that get really bitchy when they have their period.. just that im always this way haha not really funny though i already learned to control it a bit and at least not act toooo bitchy..
    deleted deleted 26-30 3 Responses Jun 5, 2007

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    I Hate Mine

        i hate my moood swings . one minute i am angry , the next i am worried .
    deleted deleted 26-30 Oct 19, 2009

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    Is Childhood the Reason Why I Am What I Am Today

    as a child i grew up with 3 other  siblings so as you can imagine life was a struggle 4 my parents i am a twin.dad was really strict with us i remember back then growing up dad had 2 types of belts a brown leather 1  and  a buckle belt , he wasnt afraid...
    smb3480 smb3480 26-30, M Oct 25, 2007

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    I woke up feeling ok soon

    as I go down family start arguing with me about some stupid **** and kills my mood and makes me feel like **** and feel bad even more that I don't pay rent on time :(
    pardz pardz 22-25, M Apr 18

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    WHY???

    I am sharing this particular story because I would like advice on this one. I go through these times in my life where I am extremely stressed out I would say. I don't really have alot to stress about but I do for some strange reason. Whenever I get bored with my life and I do...
    HThibodeau HThibodeau 31-35, F Jan 9, 2008

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    That Is What I Go Throw

    One mintued. I am explain what is happen. And the next I am crying and don't know what is happen to me. I hate come and up and down and that is what it is mood swing and I am have alot of it. Thank you for putting on . And now I can work on it. It is some thing . Back...
    lashanda lashanda 51-55, F 1 Response Jul 31, 2008

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    Related Experiences

    I'm not sure why I get mood swings but it seems like everyday there are numerous ups and downs. I think they might be attributable to my digestion and various allergies and...
    fiendforlife fiendforlife 31-35, M Sep 3

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    I hate when you feel decent, happy almost, and then it disappears, and you feel insignificant and depressed again. It comes out of nowhere pretty much, and it completely takes you...
    maiomeN maiomeN 16-17, F Aug 21

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    Mood swing! I am conquering my fear of driving :D I had so much anxiety about it but it seems as though I'm already a pretty good driver and I've only driven like 3 times. I'm...
    Rosaalie Rosaalie 18-21, F 2 Responses Sep 6

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    Mood swing. Crying because I have a broken heart.
    Rosaalie Rosaalie 18-21, F 1 Response Sep 6

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    Cyclothymia maybe :/ there are triggers though. I'm not good with change.
    Bluesrain Bluesrain 26-30, F Aug 18

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    Right now I'm crying and the smallest thin possible caused this. I'm extremely unhappy and stressed out. Yesterday I was so happy I felt high. I don't know how to explain it.
    Rosaalie Rosaalie 18-21, F 6 Responses Aug 20

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    I can't explain why it happens. Sometimes I just get upset or angry for no reason. I can't control it and I can't prevent it. I don't know what's wrong with me or what my problem...
    gummball gummball 18-21, F Sep 3

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    like this sudden overwhelming feeling of sadness where did that came from? i was fine a few secs ago :( so i'm just going to rant here, considering fact that there's nobody would...
    yayforKay yayforKay 22-25, F 1 Response Sep 5

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    I have been doing so well these past few months. I've felt genuinely happy quite frequently... but twice this week I have had bad moments of intense anger. I keep it inside, but I...
    SacredEarth SacredEarth 18-21, F 3 days ago

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    When I say the above, I don't mean it lightly. I'm not a little whiny teenage kid saying it because my mum didn't buy me skinny jeans. I mean really I am at my wits end...
    moonscapemonoxide moonscapemonoxide 16-17, F 1 Response a week ago

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    Eh, who actually likes them? For one, you can't laugh. My best friend made lame jokes. Being a lame person myself. I laughed. Niagara Falls. Another joke, Niagara Falls. Honestly...
    Kywen97 Kywen97 16-17, F 3 Responses Aug 20

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    I was hypo manic for a few days so now I'm crashing and burning again. I'm really tired of these moods swings. I don't want to be depressed again. It's like in Cuba when you see...
    NotApplicable NotApplicable 22-25, F 2 Responses 5 days ago

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    I don't fit in because I refuse to be anyone but myself. I'm a nice person and I do almost anything for friends when I have thembut why do people have to lie and pretend?I hate...
    hiddenjem hiddenjem 22-25, F 4 Responses 1 hr ago

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    Been seeing a lot of people who love selfies. Guess what? I ******* hate them. lool. I am repulsed by people who take them regularly also.
    herewegothen herewegothen 18-21, M 47 mins ago

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    Need to hide this here a while - lending ou my laptop (basic summary of my life from my point of view) I was bullied in school. Every single one. The first by a teacher which of...
    prettybrowneyes1993 prettybrowneyes1993 18-21, F Sep 1

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    I hate going outside and just siting around because im scared my neighbors will be looking at me. there back windows face our backyard its really awkward. I hate the need to do...
    rosepetalsgirl rosepetalsgirl 18-21, F 2 Responses 4 days ago

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    Today, I posted something on my Facebook about how I'm in a bad mood today. Because, like, that's life, and people don't have good days every day. I get a response from this girl...
    saturnsdaughter saturnsdaughter 26-30, F Aug 22

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    OH MY GOD. If i am in a bad mood, and its OBVIOUS that im in a bad mood, "don't me mad" & "oh cmon smile" are not gunna help the situation -____-
    craziijessy craziijessy 13-15, F 1 Response Sep 1

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    I dosed off early that day. I had had a long day and I had just gotten message from him saying hope your day went well. We were Long Distance, had problems but we were holding unto...
    ANPatie ANPatie 26-30, F 2 Responses Aug 22

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    Low moods suck... so... I created a Mood Booster! For £5 I will send you 1 PDF of 10 interesting ways to boost your mood in under 3 mins each! Message me for this fast productive...
    LOAcoach LOAcoach 26-30, F Aug 28

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    I wish it would just go away...cramps suck...you get all moody and hate everyone. You bleed for 5 days straight...and you feel gross.
    Rayven1997 Rayven1997 16-17, F 4 Responses Aug 20

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    So this is how my period is........I get moody, feel extremely low, have sore boobs, stomach cramps and vile headaches. I start to bleed which lasts for 2-3 days. Then it stops for...
    lemolemo lemolemo 41-45, F 1 Response Aug 22

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    I do love my mum, I couldn't have done half as many things in my life without her. She has been my protector, a source of guidance and a person to talk to. However, she has this...
    Chmelski23 Chmelski23 18-21 Aug 28

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    Don't you hate when someone interrupts you, ignores your commentary, doesn't even smile at your jokes, or quietly sits there judging you and making snap assumptions? Yeah, me too...
    EngulfingBreeze EngulfingBreeze 22-25, F 1 Response Aug 28

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    I got pregnant and was so happy then my daughters father left me for another woman and I had the baby. He is a great dad but he is such a horrendous rude obnoxious idiot with me he...
    Onedaybaby Onedaybaby 26-30, F 1 Response 3 days ago

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    MOOD I REMEMBER SEVERAL PEOPLE THAT I MET IN MY LIFE THAT HAD UNEXPECTED MOOD CHANGES TAKE YOUR MOOD TO YOUR HOUSE NOT AT WORK.
    blackweirdcat blackweirdcat 46-50, F 1 Response 1 day ago

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    I find working with men more enjoyable than working with women. Women like to gossip and hold grudges and all that fun stuff. (Sarcasm) Guys just punch each other and get over it...
    ShimmerSquirrels13 ShimmerSquirrels13 22-25, F 8 Responses Aug 18

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    Gentlemen, are you still alive? You should show yourselves sometimes, we miss you! And i said under this post, to avoid the misunderstandings, what i really meant with that, i'll...
    ANDARYELLUPO ANDARYELLUPO 18-21, F 63 Responses Aug 19

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    My husband and I met a year and a half ago and fell in love super fast. When we started dating he said he was divorced and had a son who was 6. I found that cute. Being a teacher...
    expressmom expressmom 26-30, F 7 Responses Aug 24

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    My brother blames everything on periods, if I say one little thing that annoys him or act moody he will come out with "Is it the time of the month".
    TWDX TWDX 13-15, F 4 Responses Aug 26

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    Periods do no good for teens that shouldn't need to know if they're pregnant or not anyway -.- and we're moody enough naturally, this mechanism in my body is not needed right now.
    TheFemaleSimpleton TheFemaleSimpleton 13-15, F 3 Responses Aug 26

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    Im in such a good mood , then people start to annoy me and when im really mad they start being a goddes people .. Yuck
    Unstableteen Unstableteen 13-15, F Aug 30

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    Title does not go with what I'm about to say..this is an indirect to someone. I've never messaged them on here before, but just.. Need to get this out. Just because you think...
    mournwiththemoonandthestars mournwiththemoonandthestars 13-15, F Aug 31

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    I think the reason I cry so much when my mum says horrible and filthy things to me is because I love her so much. She will verbally abuse me daily and it will effect me because I...
    Aishcc Aishcc 18-21, F 7 Responses Sep 2

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    "And you? What do you think about all this?" I asked a 8 year old child. "Nothing" She answered quietly with eyes downcast. That is the ONLY word I ever heard my stepdaughter...
    MarinaDokar MarinaDokar 36-40, F 1 Response Sep 9

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    My moods change a lot , eating habits , way I feel toward people change all of a sudden a lot
    alyssabay alyssabay 13-15, F 4 days ago

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    In a shittyy mood. Drank some beer and cut up my arms. Can feel the effects of it. Feel a lot more relaxed but still not feeling great. Just don't wanna face reality. In about an...
    blahlahblah599 blahlahblah599 16-17, F 1 Response Aug 19

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