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I Hate My Mood Swings

Personal Stories, Advice, and Support 197 People

    I end up taking it out on innocent people.

    One minute I'm happy, and the next I'm terrible. I am either a jerk to everyone or I'm bawling my eyes out for no reason. I hate it. I don't know why this happens, though.
    InvaderGashloog InvaderGashloog 70+, F Oct 2, 2014

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    I woke up feeling ok soon

    as I go down family start arguing with me about some stupid **** and kills my mood and makes me feel like **** and feel bad even more that I don't pay rent on time :(
    pardz pardz 22-25, M Apr 18, 2014

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    I can be very protective of other people,

    even strangers. So in public sometimes I'm really on edge. It gets worse when traveling. Within a 10 minute time frame I can be so angry, cursing and everything, then the next minute I want to hug everyone and be happy. Sometimes it's funny to me, but most times I scare the heck...
    kizzard89 kizzard89 22-25, F Jan 13

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    Is Childhood the Reason Why I Am What I Am Today

    as a child i grew up with 3 other  siblings so as you can imagine life was a struggle 4 my parents i am a twin.dad was really strict with us i remember back then growing up dad had 2 types of belts a brown leather 1  and  a buckle belt , he wasnt afraid...
    smb3480 smb3480 26-30, M Oct 25, 2007

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    Mood Swings Suck

    I am diagnosed bipolar. I will be comeplely happy one moment and completely depressed or pissed off the next. This leads to people worrying about me, which I hate. I hate when people worry because it makes me feel like I'm being bothersum. It complicates my relationships whether...
    3four1 3four1 18-21 Jul 15, 2011

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    I desperately wish I could exist on

    that happy middle ground. Hubs complimented me the other day, calling me his super woman. I had to laugh and correct him. "I'm more like wonder woman...you just never know who you're gonna get." What I wouldn't give to remain on an even keel for just a few days in a row.
    pinkstarburst pinkstarburst 41-45, F 2 Responses 17 hrs ago

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    Stay Away From Me If Im In Bad Mood..

    its like those girls that get really bitchy when they have their period.. just that im always this way haha not really funny though i already learned to control it a bit and at least not act toooo bitchy..
    deleted deleted 26-30 3 Responses Jun 5, 2007

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    I Lose My Friends After Each Mood Swing.

    my mood swings are really quite wierd. it does happen after my period. but a lot have things have been going wrong in my life for more thn a year now n its very complicated. i kno deal with all that. but sometimes i just lose the courage n enthusiasm to. sometimes even boredom n...
    vbizzarer vbizzarer 18-21, F 1 Response Dec 20, 2009

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    I Hate Mine

        i hate my moood swings . one minute i am angry , the next i am worried .
    deleted deleted 26-30 Oct 19, 2009

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    That Is What I Go Throw

    One mintued. I am explain what is happen. And the next I am crying and don't know what is happen to me. I hate come and up and down and that is what it is mood swing and I am have alot of it. Thank you for putting on . And now I can work on it. It is some thing . Back...
    lashanda lashanda 51-55, F 1 Response Jul 31, 2008

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    I wish to stay at (0,

    5) axis but it seems like I've been staying at less than that. How should I remove my grievance without affecting the mood of others negatively? Haha
    lostguest lostguest 26-30, F Apr 22, 2014

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    I really do. My stories yesterday reflected my

    mood at the time. Today I feel somewhat better, no more optimistic about the future, but I can focus and take my mind off my struggles for now and my mood is cheerful.
    deleted deleted 26-30 Oct 2, 2014

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    Just Another Day

    One day im the happiest girl alive. The next im loosing my mind i just want to die or just be alone. I cry alot. I get emotional. I get mad and sad quick. I feel depressed or stressed constantly what can i do
    loyalty19 loyalty19 18-21, F 3 Responses Aug 10, 2013

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    WHY???

    I am sharing this particular story because I would like advice on this one. I go through these times in my life where I am extremely stressed out I would say. I don't really have alot to stress about but I do for some strange reason. Whenever I get bored with my life and I do...
    HThibodeau HThibodeau 31-35, F Jan 9, 2008

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    Related Experiences

    I have mood swings pretty often. I could be happy one moment, and 5 min later I could be depressed. Thing is, my good mood is me trying to get out of my depression, however, the...
    thehonestgentleman thehonestgentleman 18-21, M Apr 6

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    Us women don't have it easy, or that's what I think. Me, twice monthly I have mood swings and can become a different person; more anxious, emotional, unreasonable, controlling...
    Pipcicle Pipcicle 46-50, F 13 hrs ago

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    Was feelin fine earlier now I want to slit my ******* throat and die or run into traffic whichever who cares !!!
    falv falv 70+ Apr 5

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    I'm not sure what it is, depression or having no way of releasing my anger. I'll throw things without i can even think about it, say mean things, become kind of agressive, and then...
    SaintInHell SaintInHell 18-21, F Apr 16

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    Guys... Any advice? I don't even know where to start, I guess it's like most people, feeling worthless... Stupid... I get ups and downs but I have a constant pathetic fear of my...
    KoalaMars KoalaMars 22-25, F 2 days ago

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    I notice that when I'm at work and forced to have conversations throughout the day I come home mentally exhausted. However, I've also noticed when I spend a weekend alone I get in...
    SuumCuique SuumCuique 31-35, F 1 Response 1 day ago

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    To all of you out there with PMS... My respects!!! I don't know how you feel or how you live with it, because I don't have any PMS... like... Never, never had and I have never...
    EarlPhantomhive EarlPhantomhive 18-21, F Apr 26

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    long story short when I met my bf his kids where amazing they acted kind and respectful. then my 11 month old son from my previous marriage was killed by his father's mother. I...
    angrystepmom angrystepmom 26-30, F 1 Response Apr 19

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    Although I'm a girl.. Which means I hate myself as a girl.. That's why all my best friends are guys.......
    wazzup97 wazzup97 16-17, F 1 Response 2 hrs ago

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    I hate my life :( I'm always crying on the inside. Everything is wrong. Nothing is going right. I hate how I have to deal with my stepfather who was verbally abusive. He is a lot...
    BrightSky502 BrightSky502 16-17, F 1 Response Apr 14

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    I hate him this weekend.....he has had back pain n it makes him miserable. He has no clue how horrid n verbally mean he can be. He has to take pain meds n such to deal with his...
    aradia11 aradia11 51-55, F 6 Responses Apr 26

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    Like my parents aren't making it any better. I'm already in a pissy mood and they are just making it worst. No i don't want to cook, no I dont want to go grocery shopping, and no i...
    HazeyHaley HazeyHaley 13-15, F Apr 15

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    American meds are crap. But bipolar can be too. Just found a good mood was a lie. Got very amused. Almost happy. Then bad mood hit. Triggered a tantrum. Tried...
    convertihd convertihd 46-50, M 1 Response Apr 25

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    He did something annoying that he does often. He doesn't do this unless he is in a certain mood. It's unpredictable but in convinced it's some game to manipulate her because why is...
    1lonelydaisy 1lonelydaisy 41-45 Apr 22

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    Do I have a fake friend? A few days ago ( at school ) I was having a bad day. And because of this, I wasn't really talking to anyone. So my friend thought I wasn't talking to her...
    crazydreamer101 crazydreamer101 13-15, F 2 Responses Apr 6

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    My daughter recently told me she is pregnant. She didn't tell me upfront, I had to ask a few times, because I notice her body changing. She still lives at home, but her boyfriend...
    HeyJ HeyJ 31-35 Apr 9

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    I choose to post in this group as it's a group that was started by me. And just to clarify, the days of hate are behind me. Perhaps I will create another group in time when...
    koh72 koh72 41-45, M 5 Responses Apr 23

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    My little sis is 9 and has never finished her dinner in under an hour. She cries and screens and refuses to eat her peas. I just want to shove them down her throat. Any ways I can...
    shmexylexy shmexylexy 13-15, F a week ago

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    I don't even know why. Just in a random bummed out mood. I can't change it really. It's not a horrible thing I've had horrible moods but idk I just feel crummy mentally. Maybe I'll...
    SkollHati SkollHati 18-21, M 6 Responses Apr 11

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    Every day it's something new, and always something stupid! My mom doesn't understand that the youngest in the family grows up too... Like Tf she doesn't give my two sisters trouble...
    sabrina536 sabrina536 13-15, F 2 Responses Apr 7

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    So hello ladies I am back, I was here about three years ago when everything was kinda getting out of control, we struggled through a very bad time and almost got divorced, but I...
    annelie7 annelie7 41-45 4 Responses Apr 10

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    And gave up having any. When lack of healthcare. Made my moods worse.
    convertihd convertihd 46-50, M Apr 16

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    I thought I'd make another post about being a member at a methadone clinic... Well, I have been a patient since October of 2012, so quite a while now. Anyway, this is really my...
    milehighHeartbreak milehighHeartbreak 31-35, M 2 Responses Apr 16

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    I'm becoming depressed. Everything I do just isn't enough for my parents. I maintain a 4.0 gpa. I'm on the junior varsity lacrosse team. I babysit my neighbors. I've never done...
    gus2butt gus2butt 13-15 1 Response Apr 25

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    I knew I should NOT have gotten myself started on the whole rant about snivelling whiners.. Apparently I am not quite done .. So to add injury to boredom -- I suggest the miracle...
    Tannasheart Tannasheart 51-55, F 3 Responses Apr 26

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    I love sexual fantasies. They improve my mood for the whole week.
    MagHow MagHow 22-25, F 3 Responses 5 days ago

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    Ever heard the word don't judge a book by it's cover. Well that is me. I may seem moody and shy on the outside bit once people see my good side it is respectful and caring because...
    deleted deleted 26-30 2 days ago

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    It sucks so much!!! 😩any way to try to stop being moody? Ladies?
    zaraxxx zaraxxx 16-17, F 3 Responses 1 day ago

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    Had a hectic day. Pfft revision's killing me..Leading a stressful life. Pimples i hate you!
    Elaina12 Elaina12 18-21, F