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I Hate My Mood Swings

Personal Stories, Advice, and Support 258 People

    I end up taking it out on innocent people.

    One minute I'm happy, and the next I'm terrible. I am either a jerk to everyone or I'm bawling my eyes out for no reason. I hate it. I don't know why this happens, though.
    InvaderGashloog InvaderGashloog 70+, F Oct 2, 2014

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    I Hate Mine

        i hate my moood swings . one minute i am angry , the next i am worried .
    deleted deleted 26-30 Oct 19, 2009

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    I desperately wish I could exist on

    that happy middle ground. Hubs complimented me the other day, calling me his super woman. I had to laugh and correct him. "I'm more like wonder woman...you just never know who you're gonna get." What I wouldn't give to remain on an even keel for just a few days in a row.
    pinkstarburst pinkstarburst 41-45, F 3 Responses May 4

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    I can be very protective of other people,

    even strangers. So in public sometimes I'm really on edge. It gets worse when traveling. Within a 10 minute time frame I can be so angry, cursing and everything, then the next minute I want to hug everyone and be happy. Sometimes it's funny to me, but most times I scare the heck...
    kizzard89 kizzard89 22-25, F Jan 13

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    I really do. My stories yesterday reflected my

    mood at the time. Today I feel somewhat better, no more optimistic about the future, but I can focus and take my mind off my struggles for now and my mood is cheerful.
    deleted deleted 26-30 Oct 2, 2014

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    I Lose My Friends After Each Mood Swing.

    my mood swings are really quite wierd. it does happen after my period. but a lot have things have been going wrong in my life for more thn a year now n its very complicated. i kno deal with all that. but sometimes i just lose the courage n enthusiasm to. sometimes even boredom n...
    vbizzarer vbizzarer 18-21, F 1 Response Dec 20, 2009

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    Just Another Day

    One day im the happiest girl alive. The next im loosing my mind i just want to die or just be alone. I cry alot. I get emotional. I get mad and sad quick. I feel depressed or stressed constantly what can i do
    loyalty19 loyalty19 18-21, F 2 Responses Aug 10, 2013

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    Is Childhood the Reason Why I Am What I Am Today

    as a child i grew up with 3 other  siblings so as you can imagine life was a struggle 4 my parents i am a twin.dad was really strict with us i remember back then growing up dad had 2 types of belts a brown leather 1  and  a buckle belt , he wasnt afraid...
    smb3480 smb3480 26-30, M Oct 25, 2007

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    It's difficult to maintain an entire day of

    happy. Been on a roller coaster for several weeks now...makes me tired.
    pinkstarburst pinkstarburst 41-45, F 4 Responses Jul 29

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    nisanjhh nisanjhh 13-15, F Aug 10

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    WHY???

    I am sharing this particular story because I would like advice on this one. I go through these times in my life where I am extremely stressed out I would say. I don't really have alot to stress about but I do for some strange reason. Whenever I get bored with my life and I do...
    HThibodeau HThibodeau 31-35, F Jan 9, 2008

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    I woke up feeling ok soon

    as I go down family start arguing with me about some stupid **** and kills my mood and makes me feel like **** and feel bad even more that I don't pay rent on time :(
    pardz pardz 22-25, M Apr 18, 2014

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    Stay Away From Me If Im In Bad Mood..

    its like those girls that get really bitchy when they have their period.. just that im always this way haha not really funny though i already learned to control it a bit and at least not act toooo bitchy..
    deleted deleted 26-30 3 Responses Jun 5, 2007

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    That Is What I Go Throw

    One mintued. I am explain what is happen. And the next I am crying and don't know what is happen to me. I hate come and up and down and that is what it is mood swing and I am have alot of it. Thank you for putting on . And now I can work on it. It is some thing . Back...
    lashanda lashanda 51-55, F 1 Response Jul 31, 2008

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    Sometimes I'm amazed at how quickly my mind can

    turn on me. Other times it's no surprise at all.
    pinkstarburst pinkstarburst 41-45, F 4 Responses Jul 6

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    Mood Swings Suck

    I am diagnosed bipolar. I will be comeplely happy one moment and completely depressed or pissed off the next. This leads to people worrying about me, which I hate. I hate when people worry because it makes me feel like I'm being bothersum. It complicates my relationships whether...
    3four1 3four1 18-21 Jul 15, 2011

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    I wish to stay at (0,

    5) axis but it seems like I've been staying at less than that. How should I remove my grievance without affecting the mood of others negatively? Haha
    lostguest lostguest 26-30, F Apr 22, 2014

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    I just get the dreadful feeling that everyone hates me, I feel like they all are ignoring me or if they listen to me it's just them taking pity on me. I don't know why I feel this...
    ThePiggycorn ThePiggycorn 13-15, M 2 Responses 2 days ago

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    I am juz amazed at how shameless ppl can be when they are in a horny mood. Asking and begging when ppl clearly said no. Do you have no shame at all? Or are u so stupid that you let...
    Sal1603 Sal1603 18-21, F 1 Response 3 days ago

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    I hate having to do everything on my own. I hate having to ask friends to help me move. I hate never having a plus one to weddings or a date to the company Christmas party. I...
    kitkat0216 kitkat0216 31-35, F 3 days ago

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    Well before my stepdad came along in our lives, me and my mom never had such a thing as asking for each other's phone passwords. But once he came in our lives, he started banding...
    JcCrazyLife JcCrazyLife 13-15, F 1 Response 4 days ago

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    Just came across this and wanted to share it... Jerry was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone...
    SolitaireGent SolitaireGent 41-45, M 4 days ago

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    Hello Everyone -- I came across this site when I googled "I hate my family" so I figured I'd give it a shot to hopefully find other people who can relate. I am so sad lately...
    hifuckedupworld hifuckedupworld 26-30, F 1 Response 5 days ago

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    I hate the words you spoke I hate the way you hold yourself I hate your scent of cigarette smoke I hate how you acted you never helped I hope bad karma comes your way I hope...
    katariffik katariffik 31-35, F 2 Responses 6 days ago

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    I feel so sad. One minute we are happy then the next he is shutting me out and yelling at me. I have no family and no one to talk to. When I try to talk to him, he gets angry and...
    ConfusedWife318 ConfusedWife318 31-35, F 5 Responses 6 days ago

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    Don't feel bad every one hates me too. I don't think everyone hate you. At first I thought people was my friend they are not I am shy and alone all the time my family is not fun of...
    youwokeme99 youwokeme99 36-40, F 2 Responses a week ago

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    I honestly can't even look at her for more than a minute, without it completely ruining my mood. She's honestly so pathetic. I'm counting down the days until I move out. I'm just...
    SarahBerry1 SarahBerry1 18-21, F 3 Responses Aug 26

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    People are always telling me this, even when I'm not in a bad mood and it's pretty annoying. Apparently I have a bad case of resting ***** face.
    undere undere 22-25, T Aug 25

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    I afraid that my sister will fall into depression...I don't want her to go what I've been going through. I feel like I'm part of it somehow- the cause of her becoming depressed. I...
    Yoyoko Yoyoko 16-17, F 1 Response Aug 25

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    I hate everything about her, i never experienced this feeling of extreme loathing towards someone but i do. I hate how ****** she treats me, i hate how ******* ridiculous she is, i...
    Sublevarse Sublevarse 18-21, M 3 Responses Aug 24

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    It's one of these nights again.I hate myself.I hate everything about myself, everything that is in my life and everything that is not.I hate perfect people and those lucky enough...
    yeniC yeniC 18-21, F Aug 24

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    Im all over the place, my moods have been to iratic recently n seem to be getting worse. I think its all to much for my brain to even deal with. Today I feel like by brain has...
    LJglasgow LJglasgow 26-30, F 10 Responses Aug 24

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    Going through this MIL issue has been very much like peeling back the layers for me. At the crux of the conflict with my MIL I could easily blame her for everything wrong in my...
    BoundariesSet BoundariesSet 46-50 2 Responses Aug 23

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    I hate the way my shirt clings to every protruding lump, I hate the way my *** strains to get free from the confines of my ever shrinking jeans, I hate the way I have to avert my...
    greeneyedmomma greeneyedmomma 26-30, F 4 Responses Aug 22

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    the one thing I cannot stand is when someone wants to start some **** when there is no reason to start anything. This is one of the many reasons I enjoy being a loner and try to...
    Perseph0ne Perseph0ne 26-30, F 2 Responses Aug 21

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    I hate it whn i am in a good mood nd people start telling their boring **** .. 😑
    Aarya196 Aarya196 16-17, F 1 Response Aug 21

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    I hate.... having to *****-f00t around everyone, trying to make everyone happy.At my job, we have a multitude of races, opinions gender/ sexxxxual preferences, varying degrees of...
    SvveetKiester SvveetKiester 41-45, F 20 Responses Aug 20

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    I'm so in love, and I found it in the most unlikely place. I have two wonderful young teenagers and life is truly amazing lately. however I keep getting overwhelming feelings of...
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