Personal Stories, Advice, and Support
"While you are home hating someone they are out dancing". (author unknown (if you know let me know))
Hating waists your time and energy, and doesn't effect the other person at all.
I think there is no need to say it, there are so many other words that can be used.
As for hatred, I believe it is learnt, therefore it can be unlearnt if the mind is open to thinking for ones self