I Have a Six-pack

Personal Stories, Advice, and Support 111 People

    I''ve been at it for months (probably more

    than a year), diligently and consistently following gym workout routines and diet advise that I've been finding online by this guy, Jim Stoppani, and recently I've noticed the six-pack come out. It's a good feeling.
    NorseChief NorseChief
    26-30, M
    2 Responses Jan 8, 2015
    hiself hiself
    16-17, M
    2 Responses Aug 5, 2014
    Annabella995 Annabella995
    18-21, F
    5 Responses Mar 23

    ok..to be honest i dont.

    .but i just like guys who do
    nehato21 nehato21
    22-25, F
    3 Responses Aug 29, 2014

    I worked really hard

    for it tbh... YAAAY bathing suit bodies (:
    mmmkay713 mmmkay713
    18-21, F
    1 Response Feb 15, 2014

    More like a 2 pack, but I'm on my way!

    Taking it a day at a time (I say as I'm eating Cheetos).
    yourtheocean yourtheocean
    22-25, F
    8 Responses Oct 30, 2015
    mommyJess mommyJess
    16-17, F
    Oct 10, 2015

    Kinda...if I were more disciplined

    and liked chocolate a little less, I could be ripped.
    deleted deleted
    26-30
    3 Responses Apr 3, 2015

    ....yah of beer!!! kmsl cheers!

    stay thirsty my friends!
    deleted deleted
    26-30
    Sep 2, 2015

    My Starter Six Pack

    My six pack is quite subtle but it is definitely there. I do around 100 sit ups 3 or 4 days but a guy i know who used to be a boxing teacher told me i need to be doing more like 500. I have stepped it up to around about 200 some days but not sure if i have the grit to go to 500...
    deleted deleted
    26-30
    1 Response Aug 18, 2013

    I have worked hard for it

    since I was that little chubby kid in primary 4. I have been really strict with myself and it has paid off. I am so glad!!!
    MilartBowlingBalls MilartBowlingBalls
    22-25, M
    1 Response Dec 23, 2015

    I have a six pack....

    . Under my fat pack, that counts,right?
    brownzugar brownzugar
    18-21, M
    1 Response Aug 4, 2014

    I remember back when no matter what I did I

    just could not seem to get the coveted six pack, but after about 6 years of hard work I have finally got a proper six pack... And even muscles :D
    neverundermineanemu neverundermineanemu
    18-21, M
    1 Response Jun 13, 2014

    This is me, you can believe it

    or not but it's really me! So do you like?
    cm98 cm98
    18-21, M
    Jan 14, 2015

    I have worked hard for it

    since I was that little chubby kid in primary 4. I have been really strict with myself and it has paid off. I have spent five to six days a week in the gym since I was 15 and before that I was always signed up for as many sporting activities as humanly possible.I am so glad I...
    deleted deleted
    26-30
    Jan 12
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