I Have Advice For Getting Fatter And Lazier

Personal Stories, Advice, and Support 3 People

    I wish I were a master gainer.

    I’ve been stuck on a plateau for months. But when I’ve really been trying, the following things helped me a lot: * Try to consume more than 4000 calories a day. * Incorporate as much dairy, pasta and breads into your diet as possible. These are the main contributors to gain...
    enplumpen enplumpen
    36-40, M
    Feb 15, 2016
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