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I Have Anger Issues

Personal Stories, Advice, and Support 2,727 People

    What does it feel like?

    When im raging I feel invincible. All I see is red, you can't stop me and I am not backing down for nothing. Im not scared of anyone or anything. Feels like im fighting all alone. Nobody is my friend when im angry. It's like I transform into a monster. Am I violent? No, I...
    anonamanda001 anonamanda001 18-21, F 1 Response Aug 21, 2015

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    Sometimes things just make me really wanna hit

    something then that turns into me wanting to cut myself I just don't understand why I can't just take things in a better way
    deleted deleted 26-30 3 Responses Nov 30, 2015

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    The smallest things to people are always the

    biggest things to me. I try to not let the obscenity get to me but some people don't know how to ******* stop. I don't even think this is anger, more like irritation and I have no problem exposing it. Simply because I'm so good at hiding my anger/irritation unless someone says...
    xdizzybutterflyx xdizzybutterflyx 18-21, F 1 Response Jun 20, 2015

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    I hate getting angry it ***** everything up

    wish I wasn't angry particularly at people I care about ******* hate myself for being so ******* angry
    deleted deleted 26-30 5 Responses Jul 13, 2014

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    My dad freaks at the littlest things,

    and these past few years I noticed I am so similar to him. I freak out at people at school and my sister. I need to work on my lashing out and how I deal with some situations.
    awkwardaward awkwardaward 16-17, F 2 Responses Jul 10, 2015

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    I'm one pissed off *****.

    I grew up in a violent home. I was very violent until late twenties. I want to leave that person behind but I'm so angry.
    dragoneyes35 dragoneyes35 36-40, F 5 Responses Jan 13

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    I have been trying so hard to keep my anger

    under control especially now that I have a child. It is extremely important to me to be a good role model for her. I've had anger issues for many years and over time I have gotten better at controlling them especially now that I have removed myself from negative people who...
    breannzy breannzy 18-21, F 3 Responses Dec 19, 2015

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    ok my dad always says

    if you need any thing just ask but when ever i ask he ask me hundreds of stupid questions "why you need it? what you are going to do with it? where you gonna buy that? is it necessary?..... " and he says things makes me feel like he is wasting the money in me, like " ok fine...
    comlpicatedguy comlpicatedguy 18-21, M 1 Response Sep 21, 2015

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    I get really fast angry

    and then I scream spiting out everything I hate about you, and idk how people tolerate me sometimes
    lillyhatesu lillyhatesu 16-17, F Nov 20, 2015

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    I hate it when people ignore you

    when you're really frustrated. I was really frustrated and started complaining to my brother. He just ignored me because he can't be bothered with my problems. He says that if he ignores me, I'll learn to stop complaining. Guess what happened? My frustration grew and grew until...
    mrhedgeh0g mrhedgeh0g 22-25, M 4 Responses Dec 12, 2015

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    It was June in the summer

    and I was 13 years old.I had been bullied SOOOO much in the past in fact everybody at school was verbally bullied horribly I guess I just didn't take it well. It was around June and I was in summer camp and somebody insulted me it was something stupid but everybody burst out...
    BackToBiege BackToBiege 18-21, F Jan 15

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    Heyababe Heyababe 18-21, F 2 Responses Nov 25, 2014

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    I don't realize how much my past still has an

    impact on me, because I run away from it. I keep going and I don't look back. My mom decided to tell my younger sister about an incident that took place a few years ago. She was too young at the time to know what happened. As soon as I came upstairs my sister runs up to me and...
    anonamanda001 anonamanda001 18-21, F 4 Responses 5 days ago

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    I left my husband because he cheated on me.

    We reunited. He began flirting again, just this time, in front of my face. The first time he did this (well, second) I told him I am not going to tolerate this behavior. The next day, we went to a work event and I found him flirting again. I went home and destroyed all his...
    macabre00 macabre00 26-30, F 1 Response Jul 9, 2015

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    Rustedarmor Rustedarmor 22-25, M 1 Response Jan 10

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    **** you, I hate you,

    don't even think about talking to me ever again you piece of trash- you hurt me and I promised myself that I would never let that happen, I told you my fears an you took advantage of them, screw you, **** you, burn in a hole, I hate you, I told you this wouldn't be good for my...
    jbnichole jbnichole 18-21, F 3 Responses Mar 2, 2015

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    I used to be more explosive,

    but I feel like it's getting bottled up instead and that the anger is bubbling up deep inside, waiting for some idiot to take the safety cap off of the proverbial soda that has been shaken up inside me. I feel naseous and on the verge of hysterical laughter even though nothing...
    VeraFiora VeraFiora 18-21, F 2 Responses Nov 4, 2015

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    I am mostly calm most of the time

    but when I get mad I get mad and I know I perpetuate the emotion into a mood most of the time. I was the good girl, quiet girl, never partied girl, the nerd, the prude, and little miss innocent. During foster care they'd tell me you don't look sound or act like what you've been...
    honestlyanonymouslyme honestlyanonymouslyme 22-25, F Jan 20

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    I don't know what to say about this.

    All I know is that I swear far too much and get into too many arguments. I have done things in the past that I'm not proud of. I've shouted at people. I've even ******* hit people. Jesus. I don't know what else to say, really. I don't know how to stop it. I don't know how to...
    skeletoncliquetop skeletoncliquetop 13-15, F 1 Response a week ago

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    I'm not a violent person,

    I'm not sure I could really deliberately physically hurt someone and I've never well and truly lashed out at anyone but sometimes I get really angry over really selfish and stupid things, so I try to keep it to myself so that I don't upset or hurt anyone. Unfortunately, I...
    TheNarratorGrim TheNarratorGrim 18-21, M Oct 21, 2015

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    I get drunk and rage.

    I hate myself for having done this. I will never drink again but I don't think that will change the outcome of our relationship. None the less, I'm still making dinner.
    ajourneyunknown ajourneyunknown 26-30, F 2 Responses Dec 20, 2015

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    dafttendirektt dafttendirektt 18-21, F 3 Responses Jun 11, 2015

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    Hate It

    If I hear you talking about me I will slam you against the wall and tell you to say it to my face. When you tell me to do this do that I will get so angry and possibly snap. Once I accused my sister of taking my chocolates (I love them) and my other sister said it was her who...
    nobodynumbah8 nobodynumbah8 13-15, F 3 Responses Nov 30, 2013

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    Suffocation.

    Anger, burning up inside Monster, growing more powerful with every word Control, dreadfully slipping away Myself, slipping into the dark corners of my mind Darkness, swallowing me Light, showing me my flaws Death, beckoning me to Sorrow, strangling my throat Screams, suffocating...
    wildchiId wildchiId 22-25, M 2 Responses Apr 22, 2011

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    I have anger problems

    and I can't control when I blow up and I black out.
    gavyboi6 gavyboi6 18-21, M 1 Response Apr 7, 2015

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    Do you wanna like... Murder someone

    because of the way they're breathing?....
    deleted deleted 26-30 8 Responses Nov 1, 2014

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    Like now .. I am angry about something

    but I am not sure what it is. *scratches head* Never mind, I will figure it out ..
    MissGaga MissGaga 22-25, F 2 Responses Feb 15, 2015

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    You already have an opinion.

    . so why ask us.. you numbskull askhole.. braggart... O.o Also stop making fakeass profiles you troll. The mass and extent of moronic perverts infesting this site is revolting... have some common decency... or maybe it's not so common nowadays.. maybe it's gone the way of...
    PastelLime PastelLime 31-35 Dec 13, 2015

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    Ever since i started this job,

    i can't seem to control my anger. They mostly appear in videogames but it appears in my voice too. I even broke a keyboard. Here is proof.
    Potchii Potchii 22-25, M Jan 11

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    Hardest thing ever is to keep your cool

    when someone yells at you. Damn me can't I just !!!!!!!!STAY CALM!!!!!!!
    deleted deleted 26-30 8 Responses Oct 20, 2015

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    every now and then i have violent dreams,

    like once I was a cop shooting bad guys, I was killing dogs with my own hands "my childhood enemies" and few days ago I was participating in the Hunger Games. I killed many people both men and women, sliced their throats gutted them open and pushed some of them of a cliff some...
    comlpicatedguy comlpicatedguy 18-21, M Oct 2, 2015

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    people who ask dumb questions.

    . really grind my gears.. your ignorant question could easily be solved with the tiniest bit of logic that you are either too dense or ignorant to comprehend.. why should I even attempt to help you if you are going to ask such moronic stuff and most times you don't even bother...
    PastelLime PastelLime 31-35 2 Responses Sep 10, 2015

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    I can be the nicest guy to people,

    and can I hate getting upset, but I have a very short fuse. It's one of the worse aspects of myself.
    Marcus010 Marcus010 18-21, M 2 Responses Jan 10, 2015

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    People say, Anger can destroy the person

    and drag him to hell, But I feel anger won't destroy any person if he know how to use it properly. In my view it's like a weapon, if you know how to make use of a weapon you can win over your enemies, if not you are killed by your own weapon .. :) -an Angry Stranger
    bak4u bak4u 26-30, M 1 Response Aug 24, 2015

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    I just had this urge,

    this almost uncontrollable urge to yell "SHUT UP!" at my teacher. She was just droning on and on, annoying me by each word said. I just wanted to start the classwork, but NO; you had to lecture for 20 minutes. Jesus, JUST SHUT UP FOR ONCE.
    deleted deleted 26-30 2 Responses Sep 11, 2015

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    You will not be punished

    for your anger, you will be punished by your anger. ~Buddha
    Tallestdavid Tallestdavid 26-30, M 2 Responses Nov 2, 2015

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    I'm sorry to disappoint everyone,

    having surgery did not resolve my anger issues. To all those who thought my pain was the reason I'm an angry raging *****, sorry. I'm now pain free and still just as angry as before. I guess the anger is far more genetic than I once believed, and her genetics are very angry. I'd...
    Missjayne1 Missjayne1 36-40, F 2 Responses Dec 9, 2014

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    I tend to be quite passive

    but if I'm pushed to my limit I really go off. My anger is my biggest downfall
    Asdfghjklasdfghjklllllll Asdfghjklasdfghjklllllll 18-21, F 2 Responses Jun 6, 2014

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    Whenever somebody pushes my buttons in any way,

    I turn into something I can't even control. Afterwards, I always feel remorse.
    deleted deleted 26-30 3 Responses May 1, 2015

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    I've got so much anger trapped inside of me

    and it's beginning to spill over. I'm mad at the world,the universe, myself,my sister,my dad,my friends. I'm just really irritated lately. The smallest thing can tick me off to the point where I want to punch a wall! I actually did that once(not a good idea...) I guess I just...
    TheGirlFromJupiter TheGirlFromJupiter 18-21 1 Response Jan 15, 2015

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    I want to be a boxer

    or UFC fighter so I can fight people and release anger. It will be better than releasing it upon innocent citizens in my opinion. I get mad easily.
    BenedictJones BenedictJones 13-15, M 3 Responses Jun 4, 2015

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    I. Am. Done. Reality hit me

    that I feel like the same person I was a few years ago. The only difference is that I'm more successful in the things I'm doing, and I'm friendlier now. But I don't give any *****, I simply just don't care anymore. The world can hate me and I wouldn't care. I want to be alone, I...
    anonamanda001 anonamanda001 18-21, F 1 Response Nov 17, 2015

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    IM ANGRY , if there was a hulk disease I would

    be the first one to turn !!!!
    DamianBronze DamianBronze 16-17, M Apr 3, 2015

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    I have to talk to a counselor to keep living in

    my parents house. ******* bullshit of you ask me. I am so pissed and hurt and consumed with eptions over another situation that happened to me. My best friend hasn't returned any of my texts or calls and seeking my mother's advice things worse. I don't want to ******* talk to...
    Eg9801 Eg9801 22-25, F 2 Responses Sep 6, 2015

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    I flipped out at my sister

    because she made the baby fall and get hurt. They were running around this spinning chair that I always tell them not to play around. It was a hard fall, I ran into the living room as soon as I heard it and picked her up. I was panicking because the baby was screaming and...
    anonamanda001 anonamanda001 18-21, F 1 Response Nov 19, 2015

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