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I Have Anger Issues

Personal Stories, Advice, and Support 2,482 People

    ftmFreddy ftmFreddy 18-21, T 4 Responses Mar 8

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    Do you wanna like... Murder someone

    because of the way they're breathing?....
    Bflyboo14 Bflyboo14 13-15, F 8 Responses Nov 1, 2014

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    The Anger Inside

    I have a real problem with people that are posers and that pretty much do stuff to **** me off... I walk down the halls and if I have an object in my hand, I think of the most morbid way of beating the crap outta the person in front of me that constantly stops and talks to...
    Joker91 Joker91 16-17, M 2 Responses Nov 24, 2008

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    I hate getting angry it ***** everything up

    wish I wasn't angry particularly at people I care about ******* hate myself for being so ******* angry
    greatbritain1707 greatbritain1707 18-21, M 5 Responses Jul 13, 2014

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    **** you, I hate you,

    don't even think about talking to me ever again you piece of trash- you hurt me and I promised myself that I would never let that happen, I told you my fears an you took advantage of them, screw you, **** you, burn in a hole, I hate you, I told you this wouldn't be good for my...
    jbnichole jbnichole 18-21, F 3 Responses Mar 2

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    I can be the nicest guy to people,

    and can I hate getting upset, but I have a very short fuse. It's one of the worse aspects of myself.
    Marcus010 Marcus010 18-21, M 2 Responses Jan 10

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    I want to stop taking my meds again.

    I want to feel something other than mind-numbing indifference.
    ftmFreddy ftmFreddy 18-21, T 2 Responses Feb 16

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    I couldn't win a bet

    where I was supposed to not argue with my sis. I was fine until last night she was being so annoying! What is it about Saturday that makes her into a total unbearable pain in the butt!?
    YLIhououin YLIhououin 18-21, M May 3

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    Does anyone know how I can calm down

    when I get upset rather to just lashing out at people then saying sorry for my actions afterwards??
    Geeklvngrl28 Geeklvngrl28 26-30, F 2 Responses 4 days ago

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    snowflakekeri snowflakekeri 13-15, F Jul 6, 2014

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    It just keeps building

    and building up. The brunt of it usually comes out when I get drunk and black out. People are always asking me why I'm so angry and I really don't know what to tell them. All I know is I have years worth of anger pent up and there is only so much anger a person can keep bottled...
    TheOneTheyWarnedYouAbout TheOneTheyWarnedYouAbout 22-25 1 Response Apr 14

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    I don't get angry with anyone

    but my siblings. It's not the normal 'love-hate' relationship most kids share. I can't stand to here them talk ever. I hate being near them, the way they breathe even annoys me. I know its unhealthy and I'm afraid for my future because I want children, but I don't want to be the...
    WeWereImaginary WeWereImaginary 13-15, F 1 Response Apr 19

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    Rage.. Anger and frustration.

    Just hits me and I blow up. I feel quite embarrassed after an outburst. I would've never guessed it would happen in public but like clockwork if I forget to pop a cymbalta pill two days later im not someone you want to be around. Sometimes I scare myself. Tonight I was having a...
    hospitalrooms hospitalrooms 31-35, F 1 Response May 20

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    IM ANGRY , if there was a hulk disease I would

    be the first one to turn !!!!
    DamianBronze DamianBronze 13-15, M Apr 3

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    deleted deleted 26-30 Feb 19

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    I lose it, it's kinda hard especially

    since I'm a teen. So I have to be a role model for young kids. I hope it gets better for all yall, not just me
    Troubledfixer Troubledfixer 16-17, M 2 Responses Jul 7, 2014

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    It's nothing I'm ashamed of,

    yet I'm not quite proud of. In most facets of my life I try to stay cool and monotonous, but this is something animalistic. I got bullied both at home and at school as a kid, but there was nothing I could do. You can't tell anybody, you can't fight back, you can't do anything...
    Pyronova Pyronova 13-15, M 1 Response May 1

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    Overcoming my anger is one of the most

    difficult things ever. I've learned some techniques from my classes but sometimes the anxiety and stress overtake my whole body and I just blackout. It's a horrible feeling - the sounds around me dissappear and I'm solely focused on that one person that pissed me off. I have...
    ambitiousklla ambitiousklla 18-21, F 1 Response Mar 22

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    Heyababe Heyababe 18-21, F 2 Responses Nov 25, 2014

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    Still

    Still I have so much anger toward mostly my mother and ex-husband for all the pain they put me through over such a long period of time and still put me through today. That is why i don't speak to either one of them. I don't know how to diffuse the anger i have inside, its rage...
    frosti frosti 31-35, F 12 Responses Mar 14, 2009

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    Alylovespuppies Alylovespuppies 18-21, F 1 Response Feb 16

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    some people just **** me the **** off.

    not like, I'm irritated pissed off. but shut the **** up and jump off a ******* bridge cause every ******* thinf you say makes my skin hot.
    Afraidrhombas56 Afraidrhombas56 18-21, F 3 Responses Apr 22

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    I don't like people

    I get pissed off really fast. I have a low tolerance for stupidity. I am not a patient girl and I will completely ignore you or glare at you if I feel as though you are not holding any significance to my time. I will start a fight if necessary and I don't like attention hoarders...
    RunYouCleverBoyAndRememberMe RunYouCleverBoyAndRememberMe 13-15, F 2 Responses Nov 28, 2013

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    I have this thing called Intermittent Explosive

    Disorder. I get these things called rage attacks, which means I can't control my outbursts. What's worse, I usually feel like **** after. It's like being possessed.
    TGBman TGBman 22-25, M 1 Response Apr 15

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    I have very bad anger issues the littlest

    things set me off! I have gotten into many fights and in a ton of trouble because of my anger! I have been threatened to get sent to counseling and anger management many times! I was put in karate because my parents thought that it would help me out they were beyond wrong
    Justanobody17 Justanobody17 18-21, F 1 Response Apr 6, 2014

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    I've got so much anger trapped inside of me

    and it's beginning to spill over. I'm mad at the world,the universe, myself,my sister,my dad,my friends. I'm just really irritated lately. The smallest thing can tick me off to the point where I want to punch a wall! I actually did that once(not a good idea...) I guess I just...
    TheGirlFromJupiter TheGirlFromJupiter 18-21, F Jan 15

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    Is It An Anger Problem?

    Well, basing from all the stories I've read on here, if I were considered to be an angry person I'd probably be the annoyingly unreachable balls of dust under the windshield wipers of Anger. But I do however, have my stories. I'm not a spoiled person, I actually think I am very...
    StupidoAmore StupidoAmore 18-21, F 2 Responses Jul 25, 2012

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    deleted deleted 26-30 Feb 20

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    Major anger issues**.

    ..sigh! When i get really frustrated and mad id just punch the living **** out of my bedroom wall till my knuckles get swollen or busted.. then I'd start getting it out on the bed/pillow then off to the wall again.. I know its ****** up but thats just how it is, as if its my...
    TheLeftBehind TheLeftBehind 18-21, M 1 Response Apr 6

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    Release The Anger.

    I tend to let my anger build up over time. Everytime someone is rude to me or not nice, anytime something ****** me off, I just swallow it down and suppress it. This is a recipe for disaster, because the anger then gathers and builds up and will then be released in a far more...
    Laughtersthebestmedicine Laughtersthebestmedicine 31-35, M 4 Responses Jul 15, 2010

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    Suffocation.

    Anger, burning up inside Monster, growing more powerful with every word Control, dreadfully slipping away Myself, slipping into the dark corners of my mind Darkness, swallowing me Light, showing me my flaws Death, beckoning me to Sorrow, strangling my throat Screams, suffocating...
    wildchiId wildchiId 22-25, M 2 Responses Apr 22, 2011

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    when im mad its a different side to me.

    I lash out and say a lot of mean things.
    Sammie099 Sammie099 13-15, F 1 Response Apr 8

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    Like now .. I am angry about something

    but I am not sure what it is. *scratches head* Never mind, I will figure it out ..
    MissGaga MissGaga 22-25, F 3 Responses Feb 15

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    It continues to build,

    but I never let it out. This has always been something I could never have control over. I'll hold it in, until my head is about to explode.
    SoakedInBlood SoakedInBlood 18-21, M 1 Response Apr 14

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    Whenever somebody pushes my buttons in any way,

    I turn into something I can't even control. Afterwards, I always feel remorse.
    reivven reivven 13-15, F 3 Responses May 1

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    Alright so I get angered pretty easily

    and I hate that part of my self. I can be the most calmest person in the world and them bam! The next thing you know I'm being hold back by friends trying to hit the person that pissed me off. Okay so one day I started cuddling on school campus with my gf keep in mind that I'm...
    SweetButPainfulRose SweetButPainfulRose 13-15, F 2 Responses Apr 22

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    I hate to admit it but I sure do.

    I can't help it but I always keep it bundled up inside and whether or not I'm mad at you if your around at the wrong time you'll be blown up on. I wish I didn't, I always regret what I said after I'm done.
    Give2Schitts Give2Schitts 13-15, T Feb 23

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    I'm sorry to disappoint everyone,

    having surgery did not resolve my anger issues. To all those who thought my pain was the reason I'm an angry raging *****, sorry. I'm now pain free and still just as angry as before. I guess the anger is far more genetic than I once believed, and her genetics are very angry. I'd...
    Missjayne1 Missjayne1 31-35, F 2 Responses Dec 9, 2014

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    greyrainbows greyrainbows 18-21, F 8 Responses Jan 22

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    I have anger problems

    and I can't control when I blow up and I black out.
    gavyboi6 gavyboi6 18-21, M 1 Response Apr 7

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    I have anger issues Always have .

    . I don't know exactly when it started but I was mad young .. Idk how to control myself it's like when I'm mad I just keep going and going and I want to stop being mad but it's SOOOO hard .. Idk why I go 0-100 so fast and then once I'm actually able to stop myself from being...
    yngwildfree yngwildfree 18-21, F 1 Response Mar 7

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    just don't get me mad.

    .. I'm rough and will bite... ppl don't taste good but I WILL bite... literally
    A1133cat A1133cat 13-15, F Mar 31

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    I tend to be quite passive

    but if I'm pushed to my limit I really go off. My anger is my biggest downfall
    Asdfghjklasdfghjklllllll Asdfghjklasdfghjklllllll 18-21, F 2 Responses Jun 6, 2014

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    Rage

    I'll be completely honest and truthful, I'm a recovering rageaholic. I've always had a horrible temper until about a year ago. A year ago I punched my abusive father in the face and ended up being arrested for it. I was sent to a county rehab center and punched a guard there...
    nickiet1996 nickiet1996 22-25, M Aug 19, 2013

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    Howdy doodley do? Sometimes sharing is caring,

    so feel free to watch, "Anger Management with the Four Nut Cases.'' Cheers! Ɑ=
    Luminousaurora Luminousaurora 22-25, F May 3

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    deleted deleted 26-30 1 Response Feb 20

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