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I Have Bad Anxiety

Personal Stories, Advice, and Support 138 People

    You wouldn't know it

    unless you knew me. The real me.
    kaixin97 kaixin97 18-21, F Nov 7, 2014

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    Leave Me Alone Anxiety

    I wish this anxiety would leave me alone I am tired of it controling my life for 18 years. I am now agoraphobic when anxiety started I could run to a safe place which was usually away from people. Now my safeplace keeps getting smaller and smaller it isnt my own home anymore. I...
    1woody 1woody 36-40, M 7 Responses Dec 23, 2011

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    I suppose it's not severe

    but my anxiety attacks really take a toll on me. My anxiety attacks seem to go away as school ends but when I am in school, they occur almost every night. I'll be trying to sleep because I have had a long day and I need to get up early, but I am prevented. My chest starts to...
    PrincessKayleigh PrincessKayleigh 16-17, F 1 Response Jul 24, 2014

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    The Security Of Attempt Absence

        Fear has crippled me all through my life.  Fear of failure has prevented me from trying all aspects of acheivement.   I simply resigned myself to a 'i could never do that' attitude or 'im not good enough',  then i didnt have to feel the experience of failure, which is...
    lafsnack lafsnack 51-55, M 2 Responses Dec 26, 2011

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    I didn't really realize I had anxiety

    until March of this year. I was hospitalized twice this year, January and March, for depression and i began realizing that I had anxiety. My depression is improving and my anxiety as well, but it was bad. I had extreme social anxiety. I would freak out, inside my head, if my...
    heapograss heapograss 22-25, M Jul 26, 2014

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    Sickening Anxiety!!!

    (This was a pervious post) I have bad test anxiety...I had a test today ( October 14, 2010 Thursday) and I'm not to happy with how I did. Test anxiety (along with what's been going on with me (read previous stories to know what I'm talking about) ) got to me once again...I knew...
    yamihirugashi yamihirugashi 22-25, F 1 Response Oct 20, 2010

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    Omg we are going back to school in about 2 weeks

    and I'm freaking out, I have a lump in my throat again how will I manage another year like this? Help me :((
    acissej10 acissej10 13-15, F 2 Responses Aug 21, 2014

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    Internalized Anxiety

    There must be something wrong with me. I honestly never FEEL as if I'm very stressed out. I don't actually stress or worry much as far as I can tell, but I have to be internalizing some major anxiety. I know this, because I have several health issues related to anxiety. I have...
    lonelygal17 lonelygal17 18-21, F 1 Response May 26, 2011

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    Anxiety disorder has ruined

    so many things in my life, and sucked the joy out of things and people I used to love. I had a psychologist I used to see, but I haven't gone in probably a year now. My dad didn't like her and I know it was hurting him and my mom financially. But now that my anxiety starting to...
    jonicole jonicole 18-21, F Jul 25, 2014

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    My doctor says I have anxiety

    but I'm having trouble believing her I think something else is wrong with me but my family and friends agree with my doctor.i just woke up 2 months ago feeling like I could not breath heart racing and sweaty I wanted my husband to take me to the hospital and he kept telling me I...
    hippo1117 hippo1117 36-40, F May 25, 2014

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    Anxiety and Fear

    I have such bad anxiety that I worry about things constantly. I worry about tomorrow before it even arrives. I have tried to talk to family about it, but it seems they don't take it seriously. I worry so much that sometimes my chest hurts.
    sunset78 sunset78 31-35, F 7 Responses Dec 21, 2008

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    My Anxiety

    My therapist has helped me come to the conclusion that I love control. I have recently been put on 2 different medications to help with my anxiety and ocd. I can honestly say that as much as I love control, I cannot wait to be free! As much as I hate my anxiety, it has made me...
    samstpeter samstpeter 18-21 Apr 24, 2013

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    I accidentally closed the door she forgot to

    shut on my way out... .. My roomate had so many friggin saints and idols it looked like a botanica over 40 different figures it was a collection of saints ... I walked closer, I was curious to see 2 steps into the room my head started pounding and my my chest hurt I felt the...
    PillsNpotion PillsNpotion 31-35, F 2 Responses Aug 1, 2014

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    Not Feeling Normal

    i first started having panic attacks when i was 27 i am now 45 its been a long hard road the doctors where i lived at the time thought i was having a heart attact they did not know what  a panic attack was after 5 r 6 trips to er an they did nothing 4 me  i soon...
    lgotv lgotv 41-45, F 1 Response Mar 28, 2010

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    I'm Crippled By My Anxiety....

    i don't think i've ever been at peace.  i've always been completely consumed with worry.  i worry about everything you can possibly imagine and i do it all day, everyday.  i've been this way for as long as i can remember.  i have chronic insomnia because of it...
    quarterlife quarterlife 26-30 2 Responses Dec 27, 2008

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    Fight Or Flight

    Fight or flight is an instinct that is innate to every living being as a means of survival. This fight or flight hits you in certain situations....normal situations. I live in a constant state of flight. I am so anxious constantly that I just want to run. My only safe zone is...
    jlitzenb jlitzenb 51-55, M 2 Responses Nov 23, 2011

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    The experience speaks

    for itself. And don't say you know what anxiety because you got nervous presenting in front of people. I have it daily.
    Kaleymorgan Kaleymorgan 13-15, F Jul 23, 2014

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    Related Experiences

    I have never had a real job before and now I do and I love everything about it except how my office expects me to attend their parties and social events. I have social anxiety...
    Lucyshrimp Lucyshrimp 22-25, F 5 Responses Mar 1

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    Have Adhd, Anxiety and Depression
    goodnites25 goodnites25 22-25, M a week ago

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    I have social anxiety and I hate it but I can't change the way I act. What I hate is that I get EXTREMELY nervous around someone of the opposite gender. I can't even speak...
    infiniteJourney infiniteJourney 18-21, F 1 Response 5 days ago

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    I don't have bad teeth. I have a bad tooth. So bad, that i'm at the hospital at this very moment; my cheeck swelled up to the size of a baseball.:(
    spaciousmind spaciousmind 26-30, M Mar 9

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    I am human and I have bad days it's part of the thing we call life
    shannonsjourney shannonsjourney 18-21, F Mar 18

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    I have a presentation on Monday, and I'm really nervous. I've been going to an SA group every week to work on my anxiety, but for some reason I feel like it always rears its ugly...
    berika1024 berika1024 18-21, F 3 Responses 3 hrs ago

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    I know that not all of the bits and pieces of anxiety are there, which is why I'm doubtful. I can have a conversation with people online or offline and do well. My thoughts on me...
    Niran3 Niran3 22-25, M Mar 18

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    Thinks are getting out of control on my life! My ADHD is turning my married very conflicted and my anxiety for getting things in order is turning in a very bad depression as I'm...
    Soloy0 Soloy0 31-35, M Mar 17

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    I've come to the conclusion that I'm never gonna get a girlfriend until I deal with this social anxiety but it's gotten so bad lately I don't know if I can ever escape
    Dynamite500 Dynamite500 18-21, M 1 Response Mar 18

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    So I just got married and moved to a new state all within a month. It was a lot of change for me and still is. I don't know anyone besides my husband and his friend here. It's been...
    ConflictedChickThoughts ConflictedChickThoughts 18-21, F 1 Response 2 days ago

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    These last couple of days have been the worst of my life, I found a lump in my underarm, I was worried but enough to go to the doc, but not that much. Cancer goes in my family, but...
    lily449 lily449 18-21, F 1 day ago

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    I'm a popular girl friends with everyone at school . " You're so pretty , You're so gorgeous" is all I hear but when I look in the mirror I see different all I can do is cry I see...
    dasiy456 dasiy456 22-25, F 1 Response Mar 3

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    Along with social anxiety I also have major depression, which was initially triggered by the anxiety and I hate it when after a major depressive episode and I start feeling better...
    ces588 ces588 26-30, F 4 Responses Mar 18

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    Now I'm not exactly sure if this is anxiety or not, so I was hoping someone in this group can help me. I had a lot happen to me in my short 17 years. My father died when I was 2...
    g0backtoreality g0backtoreality 16-17, F 1 Response Mar 1

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    I thought I had social anxiety and depression but recently diagnosed with borderline personality disorder. BPD can be mistaken for depression and/or anxiety. I believe a lot more...
    hannahrobinson1993 hannahrobinson1993 18-21, F 1 Response Mar 19

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    I can't remember when it started but I know that as I grow older it is getting worse. Everyday I go throw the motions trying to keep my face in a calm smile, but inside I am...
    Cogsy Cogsy 16-17, F 3 Responses Mar 21

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    Can people with social anxiety just be friends with other people with social anxiety that would be great
    Theblackassassin Theblackassassin 18-21, M 4 Responses a week ago

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    My daughter is getting married in less than two months, and I am very nervous about all of the father-of-the-bride responsibilities. Most of all, the hosting of the reception...
    rolywynne rolywynne 46-50, M 3 Responses Mar 2

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    I'm having a rough day so I think I'll share how I feel and just kinda document what's going on in my head so I can get my thoughts straight and maybe someone will read this and be...
    LeChatCurieux LeChatCurieux 18-21, F 2 Responses Mar 2

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    Since given seroquel and having heart attacks anxiety shakes me.
    convertihd convertihd 46-50, M Mar 4

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    Would love to be in a relationship but social anxiety and shyness won't let me
    Mitchhhhh Mitchhhhh 18-21, M 1 Response Mar 5

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    My social anxiety is a huge pain in the *** but I think I'm sort of improving my social skills. Even online I'm worried if I'm boring someone, being annoying, or just sounding like...
    WhatTheFrenchToast WhatTheFrenchToast 18-21, M 10 Responses Mar 6

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    My youngest daughter came home from college this weekend and brought a new female friend with her to visit. I immediately became nervous and anxious at the thought of a stranger...
    rolywynne rolywynne 46-50, M 3 Responses Mar 8

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    I'm 19 in the u.s had anxiety since age 8. I been very lonely and looking to talk to other people, maybe on the phone, Skype voice chat? Just to find someone to talk on a regular...
    zeak18 zeak18 18-21 3 Responses Mar 8

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    I don't have the disorder...but I experience separation anxiety a lot . whenever I say good bye even if its just like going home I feel it (an example) every single time
    ilovemyself777 ilovemyself777 18-21, F Mar 8

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    I've had it since I was really little and high school is making it so much worse. I don't want 2 more years of high school. I don't want social anxiety. I feel like I can't get...
    SadLittleFlower SadLittleFlower 13-15, F 1 Response Mar 9

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