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I Have Bad Anxiety

Personal Stories, Advice, and Support 104 People

    Sickening Anxiety!!!

    (This was a pervious post) I have bad test anxiety...I had a test today ( October 14, 2010 Thursday) and I'm not to happy with how I did. Test anxiety (along with what's been going on with me (read previous stories to know what I'm talking about) ) got to me once again...I knew...
    yamihirugashi yamihirugashi 22-25, F 1 Response Oct 20, 2010

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    The Security Of Attempt Absence

        Fear has crippled me all through my life.  Fear of failure has prevented me from trying all aspects of acheivement.   I simply resigned myself to a 'i could never do that' attitude or 'im not good enough',  then i didnt have to feel the experience of failure, which is...
    lafsnack lafsnack 51-55, M 2 Responses Dec 26, 2011

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    I didn't really realize I had anxiety

    until March of this year. I was hospitalized twice this year, January and March, for depression and i began realizing that I had anxiety. My depression is improving and my anxiety as well, but it was bad. I had extreme social anxiety. I would freak out, inside my head, if my...
    heapograss heapograss 22-25, M 2 days ago

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    My doctor says I have anxiety

    but I'm having trouble believing her I think something else is wrong with me but my family and friends agree with my doctor.i just woke up 2 months ago feeling like I could not breath heart racing and sweaty I wanted my husband to take me to the hospital and he kept telling me I...
    hippo1117 hippo1117 31-35, F May 25

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    Not Feeling Normal

    i first started having panic attacks when i was 27 i am now 45 its been a long hard road the doctors where i lived at the time thought i was having a heart attact they did not know what  a panic attack was after 5 r 6 trips to er an they did nothing 4 me  i soon...
    lgotv lgotv 41-45, F 1 Response Mar 28, 2010

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    Internalized Anxiety

    There must be something wrong with me. I honestly never FEEL as if I'm very stressed out. I don't actually stress or worry much as far as I can tell, but I have to be internalizing some major anxiety. I know this, because I have several health issues related to anxiety. I have...
    lonelygal17 lonelygal17 18-21, F 1 Response May 26, 2011

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    The experience speaks

    for itself. And don't say you know what anxiety because you got nervous presenting in front of people. I have it daily.
    Kaleymorgan Kaleymorgan 13-15, F 5 days ago

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    Fight Or Flight

    Fight or flight is an instinct that is innate to every living being as a means of survival. This fight or flight hits you in certain situations....normal situations. I live in a constant state of flight. I am so anxious constantly that I just want to run. My only safe zone is...
    jlitzenb jlitzenb 51-55, M 1 Response Nov 23, 2011

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    I suppose it's not severe

    but my anxiety attacks really take a toll on me. My anxiety attacks seem to go away as school ends but when I am in school, they occur almost every night. I'll be trying to sleep because I have had a long day and I need to get up early, but I am prevented. My chest starts to...
    PrincessKayleigh PrincessKayleigh 16-17, F 1 Response 5 days ago

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    My Anxiety

    My therapist has helped me come to the conclusion that I love control. I have recently been put on 2 different medications to help with my anxiety and ocd. I can honestly say that as much as I love control, I cannot wait to be free! As much as I hate my anxiety, it has made me...
    samstpeter samstpeter 18-21 Apr 24, 2013

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    Leave Me Alone Anxiety

    I wish this anxiety would leave me alone I am tired of it controling my life for 18 years. I am now agoraphobic when anxiety started I could run to a safe place which was usually away from people. Now my safeplace keeps getting smaller and smaller it isnt my own home anymore. I...
    1woody 1woody 36-40, M 7 Responses Dec 23, 2011

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    Anxiety and Fear

    I have such bad anxiety that I worry about things constantly. I worry about tomorrow before it even arrives. I have tried to talk to family about it, but it seems they don't take it seriously. I worry so much that sometimes my chest hurts.
    sunset78 sunset78 31-35, F 7 Responses Dec 21, 2008

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    I'm Crippled By My Anxiety....

    i don't think i've ever been at peace.  i've always been completely consumed with worry.  i worry about everything you can possibly imagine and i do it all day, everyday.  i've been this way for as long as i can remember.  i have chronic insomnia because of it...
    quarterlife quarterlife 26-30 2 Responses Dec 27, 2008

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    Anxiety disorder has ruined

    so many things in my life, and sucked the joy out of things and people I used to love. I had a psychologist I used to see, but I haven't gone in probably a year now. My dad didn't like her and I know it was hurting him and my mom financially. But now that my anxiety starting to...
    jonicole jonicole 18-21, F 4 days ago

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    Related Experiences

    It completely dictates my life... Even doing the simplest things will make my anxiety start up, something as simple a bending down to pick up a pencil will cause thoughts like "I...
    BulletForMyBlackVeil BulletForMyBlackVeil 13-15, F Jul 10

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    A message to all parents. Hi. I haven't been diagnosed, not yet but I'm pretty sure I've had it for nearly 4 years now. In the recent years though, my situation has significantly...
    mayhems mayhems 36-40 1 Response Jul 17

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    I have only just really discovered this, I always thought I was just extremely shy but I have looked over the symptoms of it and I'm pretty sure I have social anxiety, I have panic...
    JustJess97 JustJess97 16-17, F 3 Responses Jul 4

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    To those that have Social Anxiety and feel trapped, here is a message that I sent to one of my friends on here. I want you guys to read it: "Hey!, Thank you. I used to be a gamer...
    athion64 athion64 18-21, M 1 Response Jul 14

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    I am really happy, today is 4th of July and I am walking a parade, for a political campaign. (My mom has been a campaign manager for several campaigns over the years so were...
    katieerika katieerika 13-15, F 1 Response Jul 4

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    So it's my bestie bday on Thrusday so we are having a girls night(I'm assuming bar/clubs) on Friday with a few of us from school. I'm kind of feeling anxious. I know a lot of...
    muffinpowers muffinpowers 22-25, F 3 Responses Jul 8

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    I seriously cannot stand the way I look. I am so darkskinned. Im manly looking because im tall. And Im so skinny. My face is also not beautiful. I have nrvef had a boyfriend and I...
    horridlife horridlife 18-21, F 9 Responses Jul 12

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    I have Generalized anxiety disorder for over 15 years. It took many years out of my life and paralyzed my ability to have a job or normal life. I tried all the medications they...
    support4life support4life 31-35, M 2 Responses Jul 16

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    i have social anxiety and it hurts me so much. it hasn't gone to the point that i can't even come up to somebody and speak to them, but every time i talk to someone or dress...
    meowshelbs meowshelbs 16-17, F 3 Responses 6 days ago

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    My boyfriend thought this would be a good idea but I fear I'll just be a voice lost among many here. I don't know that I have social anxiety. I haven't seen a doctor. And I don...
    PrivateB PrivateB 18-21, F 3 Responses Jun 30

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    Took the test. Got the diagnosis. I have social anxiety. I am in therapy one or two hours each week. It helps to talk, but I have a tight family who simply can't stop having social...
    Skywalker1979 Skywalker1979 31-35, M 4 Responses Jul 19

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    I certainly have social anxiety but not to the point that I cannot function socially at all. But each time that I go into a social situation, I do need to mentally prepare myself...
    NerdyGirl78 NerdyGirl78 36-40, F 4 Responses 2 days ago

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    I just have bad luck with guys I'm tried of getting let down hurt and told the same bs lies over and over. I'm here for you, I won't leave, I'm not like other guys, I won't lie or...
    XFallingAngelX XFallingAngelX 16-17, F 1 Response Jul 19

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    Stormtroopers don't have bad in. In ANH, they had to let Han, Luke and Leia escape so that they would lead Vader to the rebel base. So the stormtroopers had to shoot to miss. When...
    Hoplite39 Hoplite39 41-45, M 1 Response Jul 5

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    (Pic) Ya i have bad days, but they could be worse. I feel sorry for Mr. Stickman. He really has been out through a lot all these years.
    QuiltedBathwater QuiltedBathwater 18-21, M 1 Response 5 days ago

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    I had to go out alone yesterday for the first time in months, I've always hated going out alone but have never been this bad, I had an anxiety attack. I was walking, I couldn't...
    jemma92 jemma92 22-25, F 2 Responses Jul 3

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    I have really bad social anxiety. I was at the food store the other day and my friend had to go grab something so I was left alone with the cashier. Then the cashier started...
    PrincessAphrodite PrincessAphrodite 13-15, F 2 Responses Jul 17

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    This weekend I have been visiting my grandfather on he fathers side. And of course that meant multiple visits from my dad's cousins and other people I have never met. Add to that...
    Skywalker1979 Skywalker1979 31-35, M 1 Response 3 days ago

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    Today was another crappy day. I think mostly because I am starting to feel bored. My little sister is on a vacation with her boyfriend, and I am left her with my overprotective...
    Skywalker1979 Skywalker1979 31-35, M 20 hrs ago

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    I've always been an introvert. A regular introvert isn't necessarily shy or lacks social skills, but I eventually grew to be a little more than that. Now I am not only an...
    EmIntrovert EmIntrovert 16-17, F 6 Responses Jun 29

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    Honestly, sometimes my anxiety gets so bad that I can't convince myself to ask a clerk for extra napkins after I've already sat down--even if the place is empty! I freeze up if I...
    dagrate dagrate 16-17, F 2 Responses Jul 2

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    I have Borderline Personality Disorder and OCPD, which means I'm super anxious. I find, as time goes on, that my anxiety grows. A few months ago, I moved in with a boyfriend...
    DanicaER DanicaER 36-40, F 1 Response 3 days ago

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    Sometimes it's hard to remember that I used to be comfortable around people as a kid. Since I was 9 or 10 years old I've had trouble going to school. At first I had no idea why. My...
    Nakuki Nakuki 22-25 2 Responses Jul 13

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    Today is July 4th..another holiday spent alone. i spend all holidays alone. people have stopped inviting me over because i always make up an excuse to not go. i get so anxious and...
    welcome2myworld welcome2myworld 41-45, F 5 Responses Jul 4

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    I didn't realise that I had social anxiety until I took the Liebowitz Social Anxiety test 2 days ago. I scored a 91, saying that I have severe social anxiety. My doctor made me...
    Hazelgrace22 Hazelgrace22 13-15, F 1 Response Jul 11

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    Social Anxiety: Who else experiences this: -When you leave the house to go to work and come in contact with a stranger you automatically think what he is thinking about you - is...
    theworldasitis theworldasitis 26-30, M 3 Responses Jul 6

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    Ehhhhh. I guess I do have it...Just a bit? Hehehe. I am an introvert. I have no problem with making friends and talking to people...But there are dome issues I have seen. I have...
    Wewerethereinthattime Wewerethereinthattime 18-21, F 4 Responses Jul 7

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    I've had severe social anxiety since I was about ten or eleven (so about five years now) and it just keeps getting worse. I can barely leave my house without feeling like I'm...
    restoringforce restoringforce 13-15, F 3 Responses Jul 7

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    I have debilitating social anxiety. I am 29 and have had this problem ever since i could remember. It got worse during high school. I would not be able to eat during lunch over the...
    rangelb85 rangelb85 26-30, M 9 Responses Jul 17

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    Sometimes people just never understand we don't do self harm because it is cool, because it is the new trend. We just can't ******* help it, I ******* hate myself, I do not want to...
    fragilityelegance fragilityelegance 13-15, F 1 Response 4 days ago

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    It tends to keep me from doing day to day things. I try to hide it by picking at my skin, cleaning, or puking. I try to write during it, but sometimes it gets so bad my mind kind...
    neptunegurl neptunegurl 13-15, F 1 Response Jul 1

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    I was in the auditorium with all of the school and there was a mini soccer game going on inside for spirit week. A kid in my class started yelling at me cause he was pissed about...
    CatWithScars CatWithScars 13-15, F 1 Response Jul 4

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    I suffer from depression and anxiety, I wish it would just go away and let me be myself again. I miss the confident person I used to be.
    kirstyc4321 kirstyc4321 18-21, F 1 Response Jul 11

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    Right now I'm at that point where I just want to kill myself whenever I have a sad thought or bad urge to hate myself,I just wanna block out any sad feelings and get rid of them,it...
    audriluvsall audriluvsall 16-17, F 20 hrs ago

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