I Have Bad Mood Swings

Personal Stories, Advice, and Support 508 People

    I don't know why I get into

    such a bad mood all the time ... I just hate that almost every single person I know lives a better life than me
    deleted deleted
    2 Responses Feb 6, 2015

    Why Me?

    My mood swings are terrible.  I dont even realize that they are happening normally until it is too late.  Lately though-say the past 6 months or so- I have been getting better at feeling th mood change and trying to control it.  I think it is nearly impossible to...
    KellieOFst KellieOFst
    31-35, F
    1 Response Jun 24, 2008

    Holy ****... Mood swings.

    . Having a major mood swing today.. Influenced by the one and only PMS... Decided I'd get really bitchy and have a go at people... But yet be an angel to others :/
    Catho Catho
    18-21, F
    May 24, 2015

    having bpd and bipolar is

    so much fun. what would i do without these delicious mood swings and these wonderful triggers. i just want to snap my own ******* neck
    deleted deleted
    May 30, 2015
    Bluesrain Bluesrain
    31-35, F
    Aug 18, 2014

    Me? Where Is My Me?

    It's not only my mood. Everything changes. My opinion uses to change every day. I hate it. I don't feel like there's a "Me". There are just  a thousand opinions that don't fit together, and it makes me sad, not to be able to know who you are. I want to have my...
    deleted deleted
    3 Responses May 9, 2007

    Me and My Black Moods

    I've been seeing a psychiatrist and therapist as well as taking Paxil for about a year and a half now. The reason for that is I've been lonely and depressed because I didn't really have any friends. I've also been anxious and developed gastritis as a result. Now I feel fine...
    nelsongirl nelsongirl
    18-21, F
    1 Response Jan 14, 2008

    Normaly Nice

    I am a nice, kind, caring person who for unknown reasons will freak out and throw temper tanrums. I have gotten a handle on it more the older I getBut still have my moments. I have told everyone I care about that I am sorry if it happens and that it means Im nutz at the moment...
    dreamyjen dreamyjen
    36-40, F
    Jun 30, 2011
    deleted deleted
    May 25, 2015

    Dr Hyde and Mr Jekyl

    ******* bipolar **** *** sex **** damn crap *****...oh I'm feeling better now...life is wonderful, it's all so clear to me now!!  wow!!  oh....****, life sucks...dammit crap **** stains crabs dark sullen underground dungeon...oh things are getting better...I love...
    ReformedAutomaton ReformedAutomaton
    41-45, M
    4 Responses Jun 7, 2007

    Plz excuse me if I'm ever mean to u

    or if I'm suddenly sad or even crying, I have like the worst mood swings
    Wannafillout Wannafillout
    16-17, F
    Nov 29, 2014

    My mom always thought I had a mood disorder in

    middle school, but blamed it on puberty. Now I'm 18 and still have mood swings, although not as bad. I've wondered if I have a mood disorder, but then, it doesn't seem bad enough to be that..
    aspiringmagicalgirl aspiringmagicalgirl
    18-21, F
    Oct 16, 2015

    Im in one of those moods

    where I ******* hate everyone, i wanna die but i dont wanna go hell, i wanna be alone but i dont want people to NOT care... just feel like cutting...
    AokiKoixora AokiKoixora
    18-21, F
    Dec 25, 2014

    Plenty of Mood Swings, Periods...

    Plenty of mood swings, periods of irrationality and fear. Mostly driven by pressure I put on myself. Sigh.  
    Vsr Vsr
    22-25, F
    1 Response Sep 23, 2007

    I wonder, do we control our spiritual selves?

    If so why is it so easily diverted?
    PopeBePimpin PopeBePimpin
    22-25, M
    Dec 13, 2015

    I Do

    I have severe mood swings. I have had them for as long as I can remember. I am on medication now to help make them not so frequent, but sometimes I do get them!
    deleted deleted
    Jun 9, 2013


    The medication helps but still they brake through sometimes, The depression especially. i've been known to sleep for days sometimes. My manic fazes have subsided for the most part which is good I guess. At first I really missed those highs but now I recognize the bizzar behaivor...
    alicia2316 alicia2316
    41-45, F
    Oct 23, 2010

    My Version Of How I Feel.

    A wave so high that pulls you down so low somewhere in between you lose your hope You try and fight it but the rides too strong the wrong feels right and the right seems wrong It’s so intimidating; not knowing what comes next each time it feels new even though you’re...
    ShadowsAndLights ShadowsAndLights
    18-21, F
    1 Response Aug 15, 2012

    I Have Real Bad Mood Swings and Im a Guy.

    I dont know why, one min i could be happy as can be and the next i could be compleatly sad. I dont know why and it ****** me off a lot. Sometimes its becouse of something i think of or something that happins. Other times it cand just creap up on me for no perticular reason. Is...
    takeawildguess takeawildguess
    18-21, M
    3 Responses Apr 3, 2007

    New Amusement Park Ride

    The Mood Swing.It's so exciting, you never know which way you're going, up or down.It's even more fun when you take your friends and family along for the ride, trust me they'll love it (NOT!)
    ImNotGood ImNotGood
    31-35, F
    3 Responses Apr 20, 2011

    those moments when you can feel yourself

    descending into something else....something worse...a darker place....
    deleted deleted
    Jul 21, 2015

    Very Annoying

    One moment I feel strong, like I can do anything. And then the next moment I feel depressed. I feel like dying. I feel very weak and I want to disappear. And then I feel good again and happy and okay.But I never feel really energetic of something like that.The mood swings, they...
    lunachi lunachi
    26-30, F
    1 Response Feb 1, 2010

    I really don't know how to deal with my mood

    swings. They have been causing problems in my relationship. Taking my anger and sadness out on my boyfriend for no reason. Anyone have this problem? How did you handle it?
    anawat83 anawat83
    31-35, F
    1 Response Nov 4, 2014

    The smallest things put me in the worst mood.

    Someone says a small comment and I want to rip their neck out with my teeth. I have absolutely no way of releasing my anger. I've never acted in thoughts or feelings and just store it up. What can I do to release it?
    deleted deleted
    May 11, 2015

    Lately, i've been feeling really on edge,

    like i just want to ******* blow up & cry & then just laugh. I've been feeling suicidal, but i haven't been wanting to go back to the hospital for the 3rd time in 6 months. I've been hospitalized 2 within a time period of less than six months in between. But, hospitals can't...
    xxbangbangxx xxbangbangxx
    16-17, F
    1 Response Aug 12, 2014

    So Sorry

    I'm so sorry that my girlfriend has to suffer from this all the time. Every second week I tell her "Darling, I don't love you at this moment... just wait till the depression is gone, then I'll love you again" - and that always happens like it. I love her again when the...
    GothGrrrl GothGrrrl
    18-21, F
    Apr 12, 2007
    recklesssxo recklesssxo
    22-25, F
    Feb 25, 2015

    midday mood swing time is ******* brilliant.

    especially when i have a show at 6. god i hate this existence. i gotta stop posting i sound like a ******* pathetic *******.
    deleted deleted
    May 30, 2015

    the more self aware I become about my moods.

    the more I realize wow my moods are sooooo unstable! like this morning I was on top of the world. feeling great. now im like meh. what puzzles me is how the right amount and kind of attention can affect those mood swings. if I can get it then im great. if its taken away then...
    WickedlilAngel WickedlilAngel
    31-35, F
    Dec 12, 2014


    Most of the time I am sad, but there are times when I feel really good and energetic. Like I had some great stimulant. I wake up groggy every day and it takes me a long time to wake up. My mood can go from very bad to very good in 30 minutes.
    unAmigo unAmigo
    41-45, M
    1 Response May 23, 2013

    I have been fine today,

    feeling pretty positive a couple of laughs.. literally just got home gone into my room and burst into tears... This sucks, it could end up killing me. Often when I'm driving I get a random urge to put my foot down and drive into something.. this isn't healthy. Sometimes I find...
    MaskedSadness MaskedSadness
    22-25, M
    Jul 9, 2015

    Had been too excited

    and happy earlier today and all of a sudden became moody and depressed. I hate mood swings. I wish someone could make me happy😒😒
    Nik2014 Nik2014
    26-30, M
    Jun 26, 2014

    I'm Running Through Them Right Now!

    Ten minutes ago, I felt depression creeping in.Now I'm feeling rather happy.what's wrong with me??I think my mood swings get crazy when I am denying a great feeling of some unwanted emotion inside,so my heart/whatever it is that protects my feelings, just covers it all up with a...
    WiltingBlossom WiltingBlossom
    18-21, F
    6 Responses Jul 1, 2011

    I do not think my mood swings are normal.

    I know almost all teenagers go through moodiness to some extent, but my moos swings are quite awful. I can be elated about absolutely nothing in first period and want to kill myself in sixth, on a normal day. I'm not using these words lightly. I can get to the point where I...
    rainandbooks rainandbooks
    16-17, F
    2 Responses Jan 21, 2016

    I have such bad mood swings I hate it

    even when I txt I'm suddenly happen then mad then sad...it sucks
    boredandlonly boredandlonly
    16-17, F
    1 Response Jul 5, 2014

    I'm really starting to get aggravated with

    these mood swings. I mean, my bipolar is frustrating. I wish there was a way of controlling it, but I have no control over it. Well, I do, but it's difficult. It's been getting worse because of a reason I would rather not share publicly. It's just really irritating. I want it to...
    xxbangbangxx xxbangbangxx
    16-17, F
    Feb 15, 2014

    im having one right now.

    someone please help...this is me crying for help....ughhhh ****
    deleted deleted
    2 Responses May 24, 2015

    im happy :).......BAM im sad.

    ..shitt im depressed now, yay im finally smiling.... damet im depressed again:/
    musicislife11 musicislife11
    18-21, F
    May 30, 2014

    My mood swings are back

    and they are not fun at all. One minute i can be perfectly fine, the next i am ready to pretty much throw myself at the next car driving by. My stomach and body is aching from all the feelings i am holding inside, but i simply don't know where they are coming from, this sudden...
    confusednormalness confusednormalness
    22-25, F
    1 Response Jun 9, 2015

    The last few days i had the worst existencial

    crisis, lost the meaning of my life, felt trapped in a routine and couldn't find anything that gave me joy. I tried to shake that off, bc nothing is wrong. Actually everything is blooming but idk why i feel this way. Been crying in dispair every few hours. I get really anxious...
    96Charlie 96Charlie
    18-21, F
    Sep 9, 2015


    Lately, I've been having really bad mood swings, and have lots of difficulty trying to keep my composure. Especially in public. My foul mood has been on for a week now. I don't know why, but I've been swearing much more too. And I've began cutting myself again. I get irritated...
    screweduplife96 screweduplife96
    18-21, F
    2 Responses Jul 27, 2012

    One minutes I'm happy the next minute I'm

    depressed then I'm angry. I hate my life so much it make me sick when I think about certain things from my past.... God please bring peace to my mind.
    Ace2117 Ace2117
    26-30, M
    1 Response Nov 19, 2014

    god i hate everything i hate

    who i am i just was to disappear forever i just want to leave everything inside my head its just screaming i breakdown and quietly cry at least once a day and it always ends up with me being completely ******* empty. i just want to cut so ******* badly but it doesnt even matter...
    deleted deleted
    Jun 13, 2015

    It's either I'm extra happy

    and hyper or dead silent and calm
    RoastedCycki RoastedCycki
    70+, F
    1 Response Aug 6, 2015
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