I Have Been In Group Therapy

Personal Stories, Advice, and Support 25 People

    It Really Helped Me Out Of My Shell

    Group Therapy was part of my In Patient programme,we all had to do it. At first i wasn't interested,i just wanted to be left alone, especially as every single detail of what was going on with you was shared with the group, -if we didn't say it, our psychiatrist would and it could...
    deleted deleted
    Oct 16, 2010

    I Presently Attend Group Therapy.

    I'm presently in gt and wholeheartedly endorse it. I attend M-F from 9:40am till 2:05pm which mean i am in four groups per day. We have 1 educational group which include such topics as Nutritional Health and Medications. We have an "activities" type group which have included...
    justaSeeker justaSeeker
    56-60, M
    May 19, 2010

    Support Group Therapy

    I used to go to group and support group. It became a addiction. and I will say it helped me to some degree just to know I wasn't alone. I seen a good psychiatrist (dr harmon) who would run rings around many therapists - such a elegant and dignified lady that reflected that...
    redcoordial redcoordial
    36-40, F
    1 Response Jul 10, 2010

    Damned If I Do, Damned If I Don'T

    I'm in a program that specializes in BPD. I have group therapy from 10:15-11:30 five times a week. I don't like being in group because it makes me extremely uncomfortable and I try to say as little as possible. When I do speak, I'm very friendly. There's 8 people in my group...
    StrangeDisaster StrangeDisaster
    22-25, F
    Sep 27, 2013

    I Am Interested

    I am interested in the concept of group therapy. I am 35 years old. I have social issues that include: lack of patience, anger, selfishness, etc. I really don't see how I'm going to get much better with these issues in one-on-one therapy, since I don't really...
    KathleenAP KathleenAP
    31-35, F
    3 Responses Apr 23, 2009

    For teens who have problems with anger,

    and I can say it was pretty fun, but in the end I didn't really get that much out of it, because most things I already knew... But it was kind of fun anyway, although I didn't open up, it was nice to see other kids who had problems with self control.
    ImNotPlaying ImNotPlaying
    13-15, F
    Dec 26, 2015

    I Have Been In Group Therapy

    Back when I was institutionalized (voluntarily) for suicidal tendencies during a psychotic episode, I attended group therapy several times a day.  And when I was released, I went back to the hospital everyday for group therapy, as well.  I really enjoyed it. ...
    haydenrules haydenrules
    31-35, F
    Feb 5, 2009

    I Hated It...

    The guy in charge of my group was kind of a creep; he was always touching my knee, trying to get me to open up.. But he knew I hated being touched, and it just made me jump away, which made him angry.. That aside, I didn't like it anyway. The main goal of wanting real help was...
    StrippedxPride487 StrippedxPride487
    18-21, M
    Jul 15, 2011
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