I Have Broken Things When Angry

God I've done this a lot in my life. I've broken phones, cups, plates, a playstation (I kept losing at a game), a few games, A controller or two (try six), my hand in a fight because I was in a shitty mood and couldn't control my anger...

Just as many others will tell you, I have a more suppressed side to anger. I cool off quickly when I am mad. Shoot, it takes ALOT just to get me mad! Uh, usually!
But I have slammed a glass down, ON CARPET, shattering it to smitherines...

When my ex wife cheated on me, we were fighting and during the fight the phone rang, and I answered it.  It was the guy who she had sex with while I was at work.  I hung up the phone and grabbed the fire poker from next to the...

Maybe everything is that bad if it is driving me to this point....phones, cell phone, laptop screen, speakercover, pictures, plates, glass, dishes, permanent marker all over my walls bitching at god.........I have not been this angry...

It takes a lot to bring me to this point but when it happens all I can say is watch out.
I wouldn't say I even just "break things", I become totally destructive.
My earliest memory of this behavior was when I was 13. That was around the...

Amazing how one small glass of water can soak an entire kitchen! 
 
Never doing that again.
 
Was finding bits of glass for weeks.... 

...I did break things when I was angry enough in my younger years, and in-fact, I almost burned my bedroom down on accident, because I was so pissed over a break up that I forgot to blow out a match while lighting some candles, and I...

This is not actually a good topic even to be brought out. But sadly I did. And I regret it, that I can't even talk about it with my kids around. I won't let my kids let this part of me be known to them. And also glad I can control this...

One day, I opened up at the bar I used to work at.  After I had set everything up [stocking beer, filling ice bins, laying rubber mats, etc...], the manager on duty looked at me and said that he had to send me home. ...

Not proud to admit it but yes I used to break things and/or throw them when angry.  Sometimes I had a human target.  I have written about my abusive ex that I dated from age of 19 to 25.  He was always accusing me of things I didn't...

I have definitely had a few breakdowns where I started to throw shit and shatter things on the floor, but not for a very long while.  This one time I was trying to upset my husband, for who knows what reason, I think I probably...

i first started having a anger problem my sphomore year of high school . i couldn't control what was happening and that made my mad . i punched a locker near my current girlfriend close to her . i scared her and she...

But I have to be extremely angry and the person is to have walked out of the room at which I am directing my anger, it has to be in a domestic setting and it has happened perhaps four times in my life.
I have broken
a...

I have broken many things in my lifetime especially when I got older. The one thing I can't replace which was broken is my spirit.

i just did this. 
it worries me because it's a sign of a batterer.  but i get so angry it's like i have to break something.  and the smashing just ends that.  i guess i have a lot of anger in side me and it just...

Oh, I've done this! Many many times. I get so angry that I grab whatever is in reach and I throw it. It doesn't matter what it is, I just throw it. Doing this has cost me alot to replace some of the things that were broken, and I've...