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I Have Had Psychotherapy

Personal Stories, Advice, and Support 65 People

    Complete Failure of My Life

    I've tried to ask for help from the doctor, i've tried to call social workers to have some discuss, but it seems everything still go in an unsure way that makes me very uncomfortable. Then i contacted the psychologist doctor( should they be called that way?) and i experienced the...
    cfroi cfroi 26-30, M 3 Responses Nov 23, 2007

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    ...

    my english is very bad:/ I went to psychotherapy, although I felt that I do not have some serious problems or that psychotherapy can help me. In the end it turned out that I could not even tell what all the troubles, because I started crying. My parents are divorced, they...
    MarieBulter MarieBulter 22-25, F Jul 13, 2012

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    Before in 2002-3. And I am being offered an

    assessment for it again, only two years after I asked for help. I dont know what to think. I need to do something to help myself. But is it this? And they have assessed me OVER AND OVER I really feel down about it :(
    dispossessed dispossessed 46-50, F 1 Response May 23, 2014

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    Starting Today - Very Nervous!

    I'm very nervous. I start psychotherapy today. I know I need it. I have way too much to deal with on my own. I have really bad social anxiety without all the other crap in my life and it is going to be very hard for me to even walk into that office today. I don't even know where...
    marriedintx marriedintx 31-35, F Aug 3, 2012

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    7 Years And Counting

    I've been in psychotherapy for the past 7 years, I'm also a therapist myself. Two main reasons to begin psychotherapy were: 1. I was a psych student, therefore, I have to know myself, I have to work on myself, and I have to have the proper tools to be able to walk down my own...
    paigemarshall23 paigemarshall23 26-30, F 3 Responses Feb 9, 2013

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    I Had Cat

    I had cognitive analytic therapy to help with my depression and I recommend it to anyone. It helped me to acknowledge the things that happened to me in the past and it has helped me to try to move on. It was a difficult thing to go through at the time because it brought a...
    thesoundofsilence thesoundofsilence 18-21, F 2 Responses May 10, 2007

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    Not Bad Not Bad At All

    psychotherapists can be cool if you find the right one me and my psychotherapist are like bestfriends they are usually cool and usually have a big comfy couch for you to sit on lol hahaha her names rosemary moffit and we call her miss.rose and she works in saratoga ca I havent...
    PRETTYGIRLHATESTHEWORLD PRETTYGIRLHATESTHEWORLD 18-21, F 1 Response Jan 5, 2011

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    Guess What?

    My therapist is a ****. It is another session that she have some excuse to postpone or finish sooner.
    Nemo9 Nemo9 18-21, F Mar 21, 2012

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    Yes

    I am currently in therapy. I like my shrink. She doesn't misinterpret what I say.
    Warmthoughtsofyou04 Warmthoughtsofyou04 26-30, F May 9, 2008

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    Cognitive Restructuring

    Several years ago, I found myself sitting alone, loaded pistol in hand.  I had been severely, severely depressed, and had been walking around in a fog for months.  By this point, I didn't know if I was coming or going.  I just...was...and barely even was...
    RaraAvis RaraAvis 31-35, F 5 Responses May 13, 2007

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    Related Experiences

    *This is going to be a long post, so please bear with me, thanks :-) So, I have had a bit of a dilemma the last few months and would like some advice. I have had this friend, a...
    lavendersea lavendersea 41-45, F 6 Responses Mar 26

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    Put to sleep. When I was told some years ago I would have to have a general anaesthetic for a hernia operation, I was very upset. I’d been knocked out for an operation when I was...
    macmann macmann 56-60, M 4 days ago

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    Put to sleep. When I was told some years ago I would have to have a general anaesthetic for a hernia operation, I was very upset. I’d been knocked out for an operation when I was...
    macmann macmann 56-60, M 4 days ago

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    Why don't I ever learn my lesson? My boyfriend and I have been having sex since last July. Usually, we are really good with using a condom, but when alcohol is a factor, we make...
    molliee151 molliee151 22-25, F 1 Response Mar 21

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    I have had six surgeries in my life one as a child and four as an adult - never scared as I have had good surgeons but always ask for a good pain medication for about a week- I...
    blonde10 blonde10 36-40, F 3 Responses 18 hrs ago

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    I have had enough of the weight I am frustrated with it I just weighed myself and have gained five pounds this weight is coming off if I have to quit eating
    Bill19641111 Bill19641111 46-50, M 3 Responses Mar 22

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    Ok I am sooo fed up with Christians telling me that I am a sinner and that I am gonna go too hell...like give me a reason why I should love this "god" of yours...what can he give...
    JazzyBaby321 JazzyBaby321 18-21, F 24 Responses Mar 31

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    I have had enough... Of people who are homosexual, refusing to accept it and deeming it as 'wrong' and 'weird' to feel the way they're feeling all because their religion tells...
    Skin0Man1 Skin0Man1 18-21, M Apr 9

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    I quite believe I had a couple of ghostly encounters through my life and strangely both if them occurred in Brighton (a sea side British city in the south east of the uk near...
    Powerlesss Powerlesss 31-35, F 1 Response Mar 25

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    It was horrible. When I was between the ages of 16 to 17 in 2011 in my first year of sixth form I had a crush on this girl. I liked her because she actually seemed interested in me...
    ZemaLDFM ZemaLDFM 18-21, M 1 Response 2 days ago

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    I had a miscarriage Feb 6th 2015 @ 5 weeks & 5 days ( my first child ) , the bleeding started approx. 8:15am I woke up out of a deep sleep I had thought I urinated on myself but...
    GodChild77 GodChild77 26-30, F Mar 27

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    This all started October 16, 2013. I was already dating thus guy, and this time I was 14 so about 2 years ago. My boyfriend, i really wasn't in to him after a while. He would hang...
    heeyLisss heeyLisss 16-17, F Mar 27

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    I had a miscarriage of my first pregnancy while I was on a plane. I knew when I boarded that it was happening - lots of pain and bleeding but as I wanted to get home after month...
    blonde10 blonde10 36-40, F 1 Response Apr 2

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    I haven't been able to really talk about this until now, and I'm a writer, so think it'll help if I just tell about my first, and last, love. His name is Randy, and I've loved him...
    JLester1700 JLester1700 18-21, F Apr 9

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    I had spring break and I go back to school torrow and I'm fine with than, I hung out with my 2 friends, went to the beach like 3 times, had a sleepover with my friends and I loved...
    dominick6 dominick6 13-15, M 3 Responses Mar 23

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    I've encountered a form of sleep paralysis. It's never been as intense as I've read from other people but I have different encounters with it and it's been really spread out...
    DayDreamer1394 DayDreamer1394 18-21, F 4 Responses Mar 24

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    I often had them in jr high when i went from one class to another. I had a really hard time to stop them or even cover it. Now i just have them once in a while which is find with...
    fherrera3 fherrera3 16-17, M 4 Responses Mar 26

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    My dream is i'm wearing military clothing in a desert shooting at people as they run across the desert , in my dream i see camels and can feel the heat like i'm actually there and...
    Twinsdaddy Twinsdaddy 36-40 Mar 28

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    Well it is no tragic heart breaking romance, It's simple , my Father left eleven years ago on January 13, 2004. He just up and left I was six years old and I just got back from a...
    DevinaLockwood DevinaLockwood 16-17, F 3 Responses Mar 28

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    I have experimented with Lucid Dreaming before. Last night I was attempting to go Lucid and ended up in sleep paralysis with terrifying hallucinations. While attempting to go Lucid...
    tbotset tbotset 18-21, M 1 Response Mar 30

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    I was driving up too see my family a couple of years ago and it was for thanksgiving so there was a lot of traffic and i usually try to take as least amount of stops while on the...
    Cutie3123 Cutie3123 22-25, F 7 Responses Apr 1

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    First experience with ghost was an unpleasant visit. I had a long day, at that time I was living abroad, felt a dark and eerie presence in my room, before going to bed. Tried to...
    netiiii netiiii 22-25, F Apr 6

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    When I just got out of work I really needed to got to the bathroom but I hated my job's bathroom so I rushed home. but they had a major accident on the road. so I sat in traffic...
    RachealMarcus RachealMarcus 18-21, F 3 Responses Apr 7

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    when I was about 18 I HAD a panic attack. heart racing, felt like couldn't breathe, sweating, dizzy,heart palpitations. I thought I was having a friggin heart attack. I had many...
    Ang012685 Ang012685 26-30, F 1 Response Apr 8

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    Last night well this wasn't a dream it was a nightmare about a *******,crazy girl I used to be extremely close with I ended our friendship because she's threatened to murder,rape...
    Imanotamachine Imanotamachine 18-21, F 6 days ago

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    haha I just had one this morning. i got on my bus for school, and while I was walking halfway down the aisle, i started panicking and had to get off. I literally pushed everyone...
    purplehorizons665 purplehorizons665 16-17, F 1 Response 5 days ago

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    I had a real embarrassing moment when I was 6 I was in school and had to go potty and was to shy to ask and I I ended up wetting my pants
    moonlightbedwetter2001 moonlightbedwetter2001 13-15, F 3 days ago

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    I used to only get them when I stayed away from home. Then I started getting them on exams, assemblies and going out for a meal. Then I started getting them in lessons. Yesterday I...
    thequietone0307 thequietone0307 18-21, F 4 Responses Mar 18

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    Last night, I broke my toe. I've had fractures in the past, but this was a complete break.
    AmyOnEP AmyOnEP 41-45, F 3 Responses Mar 21

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    Had Enough - Breaking Benjamin
    IllusionaryGentleman39 IllusionaryGentleman39 18-21, M Mar 21

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    I've had enough of opening myself to people and no one caring. This is not the life I want to live. I waste everyday because I have no purpose. TV promotes the easiness of making...
    IllusionaryGentleman39 IllusionaryGentleman39 18-21, M Mar 22

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    I had enough of these people I baby sit for! they got some nerves! they want me to do an overnight for free because they child is sleeping! are you freaken kidding me? I'm...
    love1336 love1336 22-25, F 3 Responses Mar 22

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