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I Have Had Psychotherapy

Personal Stories, Advice, and Support 64 People

    Complete Failure of My Life

    I've tried to ask for help from the doctor, i've tried to call social workers to have some discuss, but it seems everything still go in an unsure way that makes me very uncomfortable. Then i contacted the psychologist doctor( should they be called that way?) and i experienced the...
    cfroi cfroi 26-30, M 3 Responses Nov 23, 2007

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    Yes

    I am currently in therapy. I like my shrink. She doesn't misinterpret what I say.
    Warmthoughtsofyou04 Warmthoughtsofyou04 26-30, F May 9, 2008

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    7 Years And Counting

    I've been in psychotherapy for the past 7 years, I'm also a therapist myself. Two main reasons to begin psychotherapy were: 1. I was a psych student, therefore, I have to know myself, I have to work on myself, and I have to have the proper tools to be able to walk down my own...
    paigemarshall23 paigemarshall23 26-30, F 3 Responses Feb 9, 2013

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    I Had Cat

    I had cognitive analytic therapy to help with my depression and I recommend it to anyone. It helped me to acknowledge the things that happened to me in the past and it has helped me to try to move on. It was a difficult thing to go through at the time because it brought a...
    thesoundofsilence thesoundofsilence 18-21, F 2 Responses May 10, 2007

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    Starting Today - Very Nervous!

    I'm very nervous. I start psychotherapy today. I know I need it. I have way too much to deal with on my own. I have really bad social anxiety without all the other crap in my life and it is going to be very hard for me to even walk into that office today. I don't even know where...
    marriedintx marriedintx 31-35, F Aug 3, 2012

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    ...

    my english is very bad:/ I went to psychotherapy, although I felt that I do not have some serious problems or that psychotherapy can help me. In the end it turned out that I could not even tell what all the troubles, because I started crying. My parents are divorced, they...
    MarieBulter MarieBulter 22-25, F Jul 13, 2012

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    Before in 2002-3. And I am being offered an

    assessment for it again, only two years after I asked for help. I dont know what to think. I need to do something to help myself. But is it this? And they have assessed me OVER AND OVER I really feel down about it :(
    dispossessed dispossessed 46-50, F 1 Response May 23, 2014

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    Not Bad Not Bad At All

    psychotherapists can be cool if you find the right one me and my psychotherapist are like bestfriends they are usually cool and usually have a big comfy couch for you to sit on lol hahaha her names rosemary moffit and we call her miss.rose and she works in saratoga ca I havent...
    PRETTYGIRLHATESTHEWORLD PRETTYGIRLHATESTHEWORLD 18-21, F 1 Response Jan 5, 2011

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    Guess What?

    My therapist is a ****. It is another session that she have some excuse to postpone or finish sooner.
    Nemo9 Nemo9 18-21, F Mar 21, 2012

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    Cognitive Restructuring

    Several years ago, I found myself sitting alone, loaded pistol in hand.  I had been severely, severely depressed, and had been walking around in a fog for months.  By this point, I didn't know if I was coming or going.  I just...was...and barely even was...
    RaraAvis RaraAvis 31-35, F 5 Responses May 13, 2007

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    Related Experiences

    anyone have an instagram? :)
    PeachCreme PeachCreme 18-21, F 29 mins ago

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    When I was 7 my grandma died. A few weeks later I am at school putting on a concert with my class and I see her in a flowing white dress in the hallway waving at me. Except she...
    theguywiththeredhair theguywiththeredhair 18-21, M 2 hrs ago

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    When I was younger I was at my mums house for the night and I really didn't want to be there. That night God came and took me to heaven. It might have been a vision but all I...
    Abcdefghijessy Abcdefghijessy 18-21, F 5 hrs ago

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    after my dad passed away, one night he came to me in my sleep. he told me that there really is a heaven, and it is a wonderful place and the streets really are paved with gold...
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 23 hrs ago

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    I thought he loved me, I thought he cared, When I looked into his eyes I thought it was love that I could see, I thought I was held in high regard in his life, He told me I...
    Mfudgie Mfudgie 31-35, F 14 Responses 1 day ago

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    I've been having this nightmare. I don't exactly remember all of it but there's always this one part that wakes me up its so clear. There's a part where I get thrown against the...
    Mewl Mewl 18-21, F 2 days ago

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    I had the worst experience I have ever had last night with friends cause we was sat have a laugh and I decided to go home early because I wanted to see my dad before he went to...
    ljayymale ljayymale 18-21, M 2 Responses 3 days ago

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    Howdy! I was born in 1961 with several congenital defects, most corrected by surgery. Soon after birth, the medical staff saw immediately I had both a heart defect and a fistula...
    just2curious2 just2curious2 51-55, M 3 days ago

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    Had it last night. I've been experiencing it since I was 11. I'm 15 now and have had it a total of 10 times throughout the these four years. I'll tell you about the three most...
    AnonymousJSS AnonymousJSS 13-15, F 1 Response 6 days ago

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    I haven't had it in a while, but it's one of the most terrifying things I have ever experienced. I'm not able to move, I feel like I can't breathe, and I struggle to move some part...
    SpunkyNerd SpunkyNerd 16-17, F 3 Responses 6 days ago

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    I had sex in a parking lot at a county lake bent over the seat of my truck in the middle of the day.
    Sunkitten Sunkitten 31-35, F 4 Responses 6 days ago

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    to be honest most of my sexual encounters have been one night stands. i've only had a handful of boyfriends/casual partners. when i'm not working at the bar i work at i usually go...
    amylfs92 amylfs92 22-25, F 6 Responses a week ago

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    My first experience with the spirit world was when I was around six years old. My father was stationed in Germany, and one day, my parents took me to Dachau. Maybe it wasn't the...
    al13ngr33n al13ngr33n 31-35, F a week ago

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    I had gastric bypass on 7/13/15. Surgically the procedure went well. Everything healed really fast and the pain went away within 2 weeks. I've lost over 50 pounds in under 6 weeks...
    LETICIA2000 LETICIA2000 31-35, F a week ago

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    Ashamed about this but it still massively turns me on.... Was away on a course for work - it was a two day thing and we were all in the bar in the evening -- everyone was very...
    tk421helmet tk421helmet 36-40, M Aug 23

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    I had met a guy on an online dating site and we saw each other for 14 weeks. It wasn't regular because we lived a couple of hours apart and he was away with his job a lot. But we...
    Ali226 Ali226 46-50, F 1 Response Aug 22

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    I have a question about controlling bipolar disorder and ECT. I am currently on a mood stabilizer and two antipsychotics and still stuggle with depression. Has anyone been able to...
    SeaOfMonsters SeaOfMonsters 26-30, F 1 Response Aug 22

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    So last week, my uncle passes away in his sleep. He had a heart attack. I will miss him. Funeral is tomorrow....
    BrownBeeCa BrownBeeCa 26-30, F 3 Responses Aug 21

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    I Had Sex With The Wife of A friend. Its my ever strange experience in my life. Read the story in Comments below !
    oldmushroom oldmushroom 61-65, M 2 Responses Aug 21

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    Broke my wrist during a game of rugby.....Almost fractured the growth plate by just a hair...otherwise I would have had a T-Rex arm. On the bright side, I can pop my wrist bone...
    Beerus Beerus 22-25, M Aug 20

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    I have posted here before but this time was different from all the other times. It all started with a dream I was running home in a really bad snowstorm I fell over right next to...
    Ziako Ziako 22-25, M Aug 20

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    l have been friends with these two girls for 5 years now. We were always very close, joking around, going out, doing different projects together... But I always had the feeling...
    kelafarrugia kelafarrugia 13-15, F Aug 19

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    I have kissed, but it was pretty awkward so I need to share ut whit you. I used to study theater/drama and my class was setting up a play.. In the last scene i had to kiss someone...
    Stanpines Stanpines 18-21, F 2 Responses Aug 19

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    My best friend Nate bet that I couldn't beat him in an arm wrestle. I lost ( on purpose of course☺️.) he had me tied around his big *** and ate five bean and cheese burritos...
    welaff84 welaff84 13-15, M Aug 18

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    The first one was when I was a baby. I was born cross-eyed, so I had surgery to adjust my eyes. The second one was brain shunt surgery for hydrocephalus when I was 14. The third...
    hiddenkitty hiddenkitty 18-21, F 1 Response Aug 18

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    This are terrible and scary who's had them
    nightmares121 nightmares121 13-15, M 3 Responses Aug 18

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    I have had £rections in public many times when I was at a gym getting dressed. I got few of them at this water park because this cute girl started walking towards me.
    deleted deleted 26-30 1 Response Aug 18

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    My female bffs be complaining about how long they haven't kissed, someone or haven't been in a relationship in a while. and I'm over here barely in my first relationship and haven...
    Volantangel Volantangel 13-15, M 1 Response Aug 18

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    So I have sleep paralysis and I'm 15 years old and I had one a couple of days ago where I saw the black shadow again but this time I saw his face and it was to terrifying but I...
    nightmares121 nightmares121 13-15, M Aug 16

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    I've had sleep paralysis few times. The first time it happened I was (I think I was) 10-11 years old. And nothing really happened in it. I sort of "woke up", my room door was open...
    SuicidalSam SuicidalSam 18-21, M 1 Response Aug 15

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    well, not technicall yet but i will be having spinal surgery on the 25th. i am getting screws and bone graft (from my hip) into the two fractures i have. i am wondering uf anyone...
    sweetiepee101 sweetiepee101 18-21, F Aug 15

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    This girl started talking to me but she ignores me completely sometimes and i really like her and the confusing part is sometimes she says she loves me and other days she ignores...
    99jonrod02239 99jonrod02239 22-25, M 9 Responses Aug 15