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I Have Had Psychotherapy

Personal Stories, Advice, and Support 59 People

    Before in 2002-3. And I am being offered an

    assessment for it again, only two years after I asked for help. I dont know what to think. I need to do something to help myself. But is it this? And they have assessed me OVER AND OVER I really feel down about it :(
    dispossessed dispossessed 46-50, F 1 Response May 23

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    Guess What?

    My therapist is a ****. It is another session that she have some excuse to postpone or finish sooner.
    Nemo9 Nemo9 18-21, F Mar 21, 2012

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    Yes

    I am currently in therapy. I like my shrink. She doesn't misinterpret what I say.
    Warmthoughtsofyou04 Warmthoughtsofyou04 26-30, F May 9, 2008

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    Starting Today - Very Nervous!

    I'm very nervous. I start psychotherapy today. I know I need it. I have way too much to deal with on my own. I have really bad social anxiety without all the other crap in my life and it is going to be very hard for me to even walk into that office today. I don't even know where...
    marriedintx marriedintx 31-35, F Aug 3, 2012

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    Not Bad Not Bad At All

    psychotherapists can be cool if you find the right one me and my psychotherapist are like bestfriends they are usually cool and usually have a big comfy couch for you to sit on lol hahaha her names rosemary moffit and we call her miss.rose and she works in saratoga ca I havent...
    PRETTYGIRLHATESTHEWORLD PRETTYGIRLHATESTHEWORLD 18-21, F 1 Response Jan 5, 2011

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    ...

    my english is very bad:/ I went to psychotherapy, although I felt that I do not have some serious problems or that psychotherapy can help me. In the end it turned out that I could not even tell what all the troubles, because I started crying. My parents are divorced, they...
    MarieBulter MarieBulter 22-25, F Jul 13, 2012

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    Psycho Sue

    I had psychotherapy when I was about 16, in a room that was painted green, with a woman named Sue. I remember she used to ask me a lot about what colour guilt was and kept going on about how I needed to eat. We always hugged at the end of the session which was kind...
    vivalagloria vivalagloria 22-25, F 1 Response Sep 4, 2008

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    Cognitive Restructuring

    Several years ago, I found myself sitting alone, loaded pistol in hand.  I had been severely, severely depressed, and had been walking around in a fog for months.  By this point, I didn't know if I was coming or going.  I just...was...and barely even was...
    RaraAvis RaraAvis 31-35, F 5 Responses May 13, 2007

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    7 Years And Counting

    I've been in psychotherapy for the past 7 years, I'm also a therapist myself. Two main reasons to begin psychotherapy were: 1. I was a psych student, therefore, I have to know myself, I have to work on myself, and I have to have the proper tools to be able to walk down my own...
    paigemarshall23 paigemarshall23 26-30, F 3 Responses Feb 9, 2013

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    I Had Cat

    I had cognitive analytic therapy to help with my depression and I recommend it to anyone. It helped me to acknowledge the things that happened to me in the past and it has helped me to try to move on. It was a difficult thing to go through at the time because it brought a...
    thesoundofsilence thesoundofsilence 18-21, F 2 Responses May 10, 2007

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    Complete Failure of My Life

    I've tried to ask for help from the doctor, i've tried to call social workers to have some discuss, but it seems everything still go in an unsure way that makes me very uncomfortable. Then i contacted the psychologist doctor( should they be called that way?) and i experienced the...
    cfroi cfroi 26-30, M 3 Responses Nov 23, 2007

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    Related Experiences

    I have had it a couple times in my life,but last night was the scariest thing ever.I was sleeping,fell asleep on the couch.I started to dream about demons and i was scared,but i...
    1prettygirl 1prettygirl 36-40, F 29 Responses 9 hrs ago

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    I have had more than a few premonitions in my lifetime, but I will tell you of 5 that are still fresh in my mind. 1) I was driving to work and was on the interstate. Something...
    1EPMinnie 1EPMinnie 70+, F 4 Responses Nov 15

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    Some of you men may be able to somehow relate to my story headline, so you probably know how much it sucks when you've had the worst luck with women. As a man in my 30s, I have...
    dude2278 dude2278 31-35, M 6 days ago

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    I was 11 my Mom had been dead for a while. My Dad was especially drunk one night. He never liked me and was always abusive. He kept yelling at me and he hit me really hard. it hurt...
    StormianaGraymane14 StormianaGraymane14 16-17, F 1 Response Nov 1

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    One Night Stand I'm in college and have had two one night stands but not have sex with them. I have brought them back to my house on separate ocassions. Both of the guys after a...
    jojo11136 jojo11136 18-21, F 1 Response Nov 10

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    I hate the saying "everybody has bad days" because I have had a bad 8 years and no day has been good since. It seems like everyday gets harder and harder
    NPkid97 NPkid97 18-21, M Nov 10

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    I have had a really great day today:)! My gf and I were able to talk on the phone for the first time:)! It was really awesome, even though we were improvising on things to talk...
    Cassandrae Cassandrae 16-17, F 4 Responses Nov 13

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    I wonder how many guys have had crushes on me in school because seriously nobody ever made a move.. or it was me that didn't realize or made a wall around me..
    meandmythought meandmythought 26-30, F a week ago

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    I have had erythema nodosum, only one bout of it because I found a cure, sure it took a little while to clear up but got there in the end CHLOROPHYLL! Try it people :) it really...
    AmyRob11 AmyRob11 22-25, F 5 days ago

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    Do you have family members you can't stand or had a falling out with people? I'm talking like a major issue, not a minor misunderstanding.
    Emeraldisles5 Emeraldisles5 18-21 3 hrs ago

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    I have to pee really bad, but I want to hold it. Someone please be my master ;) Give me some good ideas to tease my self!
    HayleaMikenna HayleaMikenna 16-17, F 12 hrs ago

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    Got taken from school to the hospital the other night. The night before I felt like I was dying so I was glad to go to get it checked out even if it was just a stomach cramp...
    JayParker99 JayParker99 16-17, M Nov 13

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    This was by far the most terrifying experience ever in my life. It happened a year ago when i was 15. I was lying on my bed, sleeping and suddenly i woke up (or i think i did) to...
    priscess priscess 16-17, F 2 Responses Oct 26

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    I was with a man for almost a year, after knowing him for about 2 years. The first time I met him, I thought he was the cutest thing. His name was Bryan, and if you'd ask anyone...
    bre2571 bre2571 18-21, F 2 Responses Nov 3

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    I am bloody frikin huge. I’m not going to lie and say that I’m only slightly large; I mean I’m not attractive in the least. I met someone who thought, for a little while, I...
    LoveLessOne97 LoveLessOne97 18-21, F 2 Responses Nov 9

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    On February 21st, 2009, I was involved in a car accident with my father. We had just left my cousins birthday party and there was a bad snow storm that night. We were on the main...
    TheNamesDerrek TheNamesDerrek 16-17, M Nov 12

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    so one day I and my friends thought it would be fun to see how long I coulx hold my p in . so I had drank A LOT and really had to p in so we went on amusement rides after all the...
    Justbeingmeok Justbeingmeok 18-21, F 5 Responses Nov 13

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    Oh man!!!! Kidney stones hurt, well....not that bad now that I think about it. The night I felt it, i had just finished eating a slice of pizza as wwe Raw was ending. This was...
    Isayis23 Isayis23 26-30, M Nov 13

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    Whenever there's a sleep paralysis scene on TV i couldn't help but remember the horror that i used to suffer from 8/9 months ago. I was watching this short Japanese horror film...
    ifeelyoukodomotachi ifeelyoukodomotachi 18-21, F Nov 15

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    yes i have and i still have got it. i got bronchitis 4 and a half months ago i was given some antibiotics for about 5 days which did not get rid of it completely i was left with a...
    pussyboots pussyboots 31-35 6 days ago

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    yes i have and i still have got it. i got bronchitis 4 and a half months ago i was given some antibiotics for about 5 days which did not get rid of it completely i was left with a...
    pussyboots pussyboots 31-35 6 days ago

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    yes i have and i still have got it. i got bronchitis 4 and a half months ago i was given some antibiotics for about 5 days which did not get rid of it completely i was left with a...
    pussyboots pussyboots 31-35 6 days ago

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    High school BFF: We were friends for four years. We met when we were 14, almost exactly a month apart in age. She was quiet, shy, and nervous. I was letting my hair out after years...
    Nairamata Nairamata 22-25, F 3 days ago

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    My depression is a Demon. I've had Sleep Paralysis my whole life. I have memories of dreams about what i thought were the golden eyes of my beloved rottweilers, but were instead...
    TheDylanG TheDylanG 18-21, M 1 day ago

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    I was coming home from the amusement park with my parents when I fell asleep. I woke up and had realized how much i had to drink. I really needed to go so badly my legs were...
    cutecheerleadergirl cutecheerleadergirl 18-21, F 4 Responses 22 hrs ago

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    In my room a few years back I was just listening to music about to go to sleep. I had the feeling like I was being watched.. All my windows were shut and the blinds were closed. So...
    Champagne77 Champagne77 18-21, F 1 Response Oct 29

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    I was 16 years old, drugs were a very popular thing in my town and an easy way to be "cool". Being desperate for acceptance I began to test my boundaries with all sorts of...
    beautyandchaos beautyandchaos 18-21, F 1 Response Nov 1

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    Ok so can I just start by saying? It is the scariest freakin thing ever! It's happened to me quite a lot. The very first time I experienced it was about 2 years ago, when I was 15...
    lc543 lc543 16-17, F 2 Responses Nov 1

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    im currently in the process of recovering right now, i still feel like utter crap. basically the story is i woke up and took a shower my stomach was hurting and i had an interview...
    littlemac64 littlemac64 22-25, M 1 Response Nov 4

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    Hi everyone I am 23 years of age I had a ectopic pregnancy sep15,2014 first time being pregnant and I was scared had to have surgery and I am sad that I had to lose my child I want...
    Mizzrite23 Mizzrite23 22-25, F 1 Response Nov 7

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    I feel like sometimes I have been told that someone had a crush on me. However, I regretfully turned everyone down. There was a single girl and no one else for years and years, but...
    FunnyLookingCorpse FunnyLookingCorpse 18-21 Nov 7

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    What can I say? I've had one night stands before. Actually, a few of my relationships/friendships developed after a one night stand. If I would have expected companionship or...
    PricelessJourney PricelessJourney 31-35, F 1 Response Nov 7

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    The Day I want to forget today. I've never ever wanted to forget a day. There's been the coldest, The saddest, The most surprising of days, but never a day to forget. And...
    aec02 aec02 26-30, F Nov 11

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    I was in science class, we were doing a lab on heart rates, we had to run our schools track and check our pulses. When me and my friend finished our lap and finished our assignment...
    readerleader readerleader 22-25, F Nov 14

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