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I Have Had Psychotherapy

Personal Stories, Advice, and Support 59 People

    Not Bad Not Bad At All

    psychotherapists can be cool if you find the right one me and my psychotherapist are like bestfriends they are usually cool and usually have a big comfy couch for you to sit on lol hahaha her names rosemary moffit and we call her miss.rose and she works in saratoga ca I havent...
    PRETTYGIRLHATESTHEWORLD PRETTYGIRLHATESTHEWORLD 18-21, F 1 Response Jan 5, 2011

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    7 Years And Counting

    I've been in psychotherapy for the past 7 years, I'm also a therapist myself. Two main reasons to begin psychotherapy were: 1. I was a psych student, therefore, I have to know myself, I have to work on myself, and I have to have the proper tools to be able to walk down my own...
    paigemarshall23 paigemarshall23 26-30, F 3 Responses Feb 9, 2013

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    Cognitive Restructuring

    Several years ago, I found myself sitting alone, loaded pistol in hand.  I had been severely, severely depressed, and had been walking around in a fog for months.  By this point, I didn't know if I was coming or going.  I just...was...and barely even was...
    RaraAvis RaraAvis 31-35, F 5 Responses May 13, 2007

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    Psycho Sue

    I had psychotherapy when I was about 16, in a room that was painted green, with a woman named Sue. I remember she used to ask me a lot about what colour guilt was and kept going on about how I needed to eat. We always hugged at the end of the session which was kind...
    vivalagloria vivalagloria 22-25, F 1 Response Sep 4, 2008

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    ...

    my english is very bad:/ I went to psychotherapy, although I felt that I do not have some serious problems or that psychotherapy can help me. In the end it turned out that I could not even tell what all the troubles, because I started crying. My parents are divorced, they...
    MarieBulter MarieBulter 22-25, F Jul 13, 2012

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    Complete Failure of My Life

    I've tried to ask for help from the doctor, i've tried to call social workers to have some discuss, but it seems everything still go in an unsure way that makes me very uncomfortable. Then i contacted the psychologist doctor( should they be called that way?) and i experienced the...
    cfroi cfroi 26-30, M 3 Responses Nov 23, 2007

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    Guess What?

    My therapist is a ****. It is another session that she have some excuse to postpone or finish sooner.
    Nemo9 Nemo9 18-21, F Mar 21, 2012

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    Before in 2002-3. And I am being offered an

    assessment for it again, only two years after I asked for help. I dont know what to think. I need to do something to help myself. But is it this? And they have assessed me OVER AND OVER I really feel down about it :(
    dispossessed dispossessed 46-50, F 1 Response May 23

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    Starting Today - Very Nervous!

    I'm very nervous. I start psychotherapy today. I know I need it. I have way too much to deal with on my own. I have really bad social anxiety without all the other crap in my life and it is going to be very hard for me to even walk into that office today. I don't even know where...
    marriedintx marriedintx 31-35, F Aug 3, 2012

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    I Had Cat

    I had cognitive analytic therapy to help with my depression and I recommend it to anyone. It helped me to acknowledge the things that happened to me in the past and it has helped me to try to move on. It was a difficult thing to go through at the time because it brought a...
    thesoundofsilence thesoundofsilence 18-21, F 2 Responses May 10, 2007

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    Yes

    I am currently in therapy. I like my shrink. She doesn't misinterpret what I say.
    Warmthoughtsofyou04 Warmthoughtsofyou04 26-30, F May 9, 2008

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    Related Experiences

    I have had 5 miscarriages over the past 2 years but my boyfriend does not want to ttc. We are not using any prevantive measures such as condoms or hormonal birth control as we have...
    amore1993 amore1993 18-21, F 2 Responses Jun 25

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    Twice over i have had my heart broken,the second time it wasn't as bad because I guess you get used to it. The real pain now is knowing if there really is someone out their for me...
    Quinney Quinney 22-25, M 1 Response Jun 23

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    I have had a grand total of 13 concussions. I believe it has taken a toll on me. Mostly in the form of terrible headaches. Also, I'm not sure if it's related, some muscle twitches...
    AlleywayGospel AlleywayGospel 26-30, F 1 Response Jun 28

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    I have had sleep paralysis since I was a teen, I have found it helps to sleep only on my sides. This was suggested by a Buddhist nun who said sleeping on my back left me open to...
    xgingerx1974 xgingerx1974 36-40, F 1 Response Jul 12

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    I have forgotten how much it sucks to put someone's happiness first before your own. This is my breaking point. I have had enough of the lies and lack of trust on my part. Time to...
    AcousticAnne AcousticAnne 26-30, F 1 Response 1 day ago

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    .. I have been very young which is why I have had these, I have not found these pleasant or at all condoning. I regret them but I was not ready for a baby.. But now I am pregnant...
    jessicamayx jessicamayx 18-21, F 2 Responses Jul 5

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    My first office job I met this guy....tall....handsome...30 years old...funny....had his life together....top salesman....and..... had a gorgeous girlfriend. He started flirting...
    Pinky65 Pinky65 46-50, F 3 Responses Jun 24

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    I think i had this happen to me a few times, once was when i was pregnant with my second son. It was in the day and being about 6 months pregnant i was so tired so decided to have...
    Gentleandlovingsoul Gentleandlovingsoul 36-40, F 3 Responses Jul 1

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    I have something I gotta get outta me so yea.. I was younger from 5th grade to 8th grade.. I had depression anxiety and anger problems. I would not stop crying for those 3/4 years...
    Fifidog Fifidog 16-17, F 1 Response Jul 4

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    .i've suffered from deep depression and anxiety since 1992 and tried all kinds of medicines and therapies. i even tried a clinical trial at the NIH but didn't qualify for their...
    dianeepoo dianeepoo 51-55, F 3 Responses Jul 10

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    Best nap I ever had! The hardest part was the waiting--The doctor was running late. The last thing I remember was the anesthesiologist saying "Ok the Propofol might feel a little...
    NurseAmanda NurseAmanda 26-30, F 1 Response Jul 10

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    One time I had a weird a.s.s dream about my taco socks the tacos from the socks came off the socks and came alive, the the tacos started to chase me but I had a gun so I stated...
    Chasemanning Chasemanning 13-15, M 1 Response Jul 14

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    Iv had sex with at least 50 women in my life... I started at age 15 and once I hit college my number started going up a lot. One nite in college I had sex with 4 different women...
    Iceice21 Iceice21 26-30, M 1 Response Jun 24

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    I found out I was pregnant really early, 5 weeks exactly. I started having symptoms shortly after conception so I knew even before that. My boyfriend and I went in for our first...
    RAWRcarrie RAWRcarrie 22-25, F Jun 28

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    I had to have a hysterectomy maybe 3-4 years ago. I have a hard time even now, seeing women who are pregnant with children. I never had that chance. Always had fibrous tumors in my...
    mrsklemzak mrsklemzak 36-40, F 2 Responses Jul 3

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    I thought we had it all, mostly because he told me so. I'm reluctant in love and always have been, I need convincing and he was so good at it he made me feel like we were forever...
    LoudMouse LoudMouse 31-35, F 5 Responses Jul 4

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    This all began when I graduated military college. *** you all know #military people# don`t have a possibility to choose where to serve or to work or whatever....... That was my...
    bilberrry bilberrry 18-21, F 1 Response Jul 6

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    Okay here's something. So during the last months of school (freshman year) this girl in my art class kept turning back around to look at me. She doesn't smile or anything but she...
    ConquistadorXL ConquistadorXL 16-17, M 3 Responses Jul 9

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    Well to all those who actually care and respond when I put these bi things on: I finally had my gay experience. My first experience was my first kiss with this guy I really like...
    WhyDoesLifeSuck WhyDoesLifeSuck 18-21, M 1 Response Jul 10

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    They weren't bad to the point of physical abuse, but they were far from good. I met my first girlfriend when I was in my last year of high school. We got along great, but I...
    AgentSickler AgentSickler 18-21, M Jul 11

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    Last night I had a sleep paralysis episode. It was the single scariest thing you could experience. I woke up in the middle of the night and couldn't move or talk. I could see...
    Aggienation12 Aggienation12 18-21, F 2 Responses Jul 12

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    One of the most embarrassing moments that comes to mind happened close to 15 years ago, but it's still pretty fresh. My (now ex) husband was at the hospital having a not routine...
    RaverFan RaverFan 41-45 2 Responses Jul 13

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    I had my very first panic attack today. I was at a water park and i went down one of those closed water slides. I went on it with my friend before so i knew what it was like but i...
    meganayyye21 meganayyye21 16-17, F 1 Response 2 days ago

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    This was more of the correct term I was looking for ( had). I did sleep walk when I was younger. Went through I believe three episodes of sleep paralysis 5 years ago. Hit and...
    Deeperthinker Deeperthinker 31-35, M 13 hrs ago

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    Really Not Something To Wonder About. Honestly, I don't think anyone's ever seriously had a crush on me. But who knows? Maybe I'm wrong. I'm probably right, though. :)
    FR3DR1CKA FR3DR1CKA 16-17, F 1 Response Jun 23

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    My aunt hugged me and then I just had to grab her *** she didnt say anything but her *** was so soft. I wish I could play with it
    RacerX2 RacerX2 13-15, M 4 Responses Jun 24

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    I had a heart attack and just don't know how to handle it
    themrz themrz 36-40, F Jun 27

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    I've had a hell of a lot more than a few but I wanted to hear everyone else's stories.
    goldenslutphotography goldenslutphotography 26-30, M 1 Response Jun 29

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    When I was sixteen, I had a dream that I could fly. Not especially strange in general, I'm sure a lot of people on here have. But how many people have woken up after a dream like...
    badgerman42 badgerman42 22-25, M 1 Response Jul 1

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    Kinda family: when i was 12 we went abroad to visit family and i had sex with 4 of my male cousins (distant cousins) at the same time, in a field near their house.
    Julieloli13 Julieloli13 13-15, F 16 Responses Jul 1

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    I've had more than 50 ECTs over the last 4 years and it has saved my life. I have very mild memory loss, but it's worth it.
    Cathy1963 Cathy1963 51-55, F Jul 2

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    I'm freaking out. I don't know why but I feel like I'm dying. My heart is racing and I'm feeling like bugs are crawling on me. Is this a panic attack? I don't think I've had one...
    ParanoidGirl ParanoidGirl 26-30 3 Responses Jul 4

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    I started smoking weed when I was 16. My Dad caught me doing it and took my weed. This made me hate my Dad. I acted so mean to him when really he was just trying to keep me safe. I...
    kevin1080123 kevin1080123 18-21, M 1 Response Jul 5

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    I've had daddy fantasies a few times recently...... My dad is the perfect guy and it's so hard to find good guys who have his amazing qualities. It feels really awkward and bad but...
    luckey872 luckey872 18-21, F 10 Responses Jul 7

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    From my mother being in the hospital for a mental breakdown. My father, brother and cousin had their fun molesting me and my sister. This lasted well for my father they got...
    ladybugiswithmealways ladybugiswithmealways 51-55, F 1 Response Jul 7

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    From my mother being in the hospital for a mental breakdown. My father, brother and cousin had their fun molesting me and my sister. This lasted well for my father they got...
    ladybugiswithmealways ladybugiswithmealways 51-55, F 1 Response Jul 7

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    I grew up with a mom who worked 50 to 60 hrs a week. Grew up with my 10 yrs older brother who married and moved out and was stuck with my verbally abusive alcoholic father, which I...
    carebear1019 carebear1019 31-35, F Jul 7

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