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I Have Had Psychotherapy

Personal Stories, Advice, and Support 63 People

    Before in 2002-3. And I am being offered an

    assessment for it again, only two years after I asked for help. I dont know what to think. I need to do something to help myself. But is it this? And they have assessed me OVER AND OVER I really feel down about it :(
    dispossessed dispossessed 46-50, F 1 Response May 23, 2014

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    7 Years And Counting

    I've been in psychotherapy for the past 7 years, I'm also a therapist myself. Two main reasons to begin psychotherapy were: 1. I was a psych student, therefore, I have to know myself, I have to work on myself, and I have to have the proper tools to be able to walk down my own...
    paigemarshall23 paigemarshall23 26-30, F 3 Responses Feb 9, 2013

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    ...

    my english is very bad:/ I went to psychotherapy, although I felt that I do not have some serious problems or that psychotherapy can help me. In the end it turned out that I could not even tell what all the troubles, because I started crying. My parents are divorced, they...
    MarieBulter MarieBulter 22-25, F Jul 13, 2012

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    Yes

    I am currently in therapy. I like my shrink. She doesn't misinterpret what I say.
    Warmthoughtsofyou04 Warmthoughtsofyou04 26-30, F May 9, 2008

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    Guess What?

    My therapist is a ****. It is another session that she have some excuse to postpone or finish sooner.
    Nemo9 Nemo9 18-21, F Mar 21, 2012

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    I Had Cat

    I had cognitive analytic therapy to help with my depression and I recommend it to anyone. It helped me to acknowledge the things that happened to me in the past and it has helped me to try to move on. It was a difficult thing to go through at the time because it brought a...
    thesoundofsilence thesoundofsilence 18-21, F 2 Responses May 10, 2007

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    Starting Today - Very Nervous!

    I'm very nervous. I start psychotherapy today. I know I need it. I have way too much to deal with on my own. I have really bad social anxiety without all the other crap in my life and it is going to be very hard for me to even walk into that office today. I don't even know where...
    marriedintx marriedintx 31-35, F Aug 3, 2012

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    Not Bad Not Bad At All

    psychotherapists can be cool if you find the right one me and my psychotherapist are like bestfriends they are usually cool and usually have a big comfy couch for you to sit on lol hahaha her names rosemary moffit and we call her miss.rose and she works in saratoga ca I havent...
    PRETTYGIRLHATESTHEWORLD PRETTYGIRLHATESTHEWORLD 18-21, F 1 Response Jan 5, 2011

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    Complete Failure of My Life

    I've tried to ask for help from the doctor, i've tried to call social workers to have some discuss, but it seems everything still go in an unsure way that makes me very uncomfortable. Then i contacted the psychologist doctor( should they be called that way?) and i experienced the...
    cfroi cfroi 26-30, M 3 Responses Nov 23, 2007

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    Cognitive Restructuring

    Several years ago, I found myself sitting alone, loaded pistol in hand.  I had been severely, severely depressed, and had been walking around in a fog for months.  By this point, I didn't know if I was coming or going.  I just...was...and barely even was...
    RaraAvis RaraAvis 31-35, F 5 Responses May 13, 2007

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    Related Experiences

    I have had my heart broken. Been lied to. Been down to the ground but its how I picked myself up and became a better me.Peace
    DevineTension DevineTension 36-40, M 1 Response May 13

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    Around 8 years ago. Played me up for a while and I carried on till I could no more. Found then that the large stone couldn't be taken out keyhole as the gall bladder was swollen to...
    PeterSp8 PeterSp8 41-45, M a week ago

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    I just read some of my medical records, and found out that I have had about 150 ECT treatments. Anyone heard of more than that?
    BluffCountry BluffCountry 41-45 1 Response 2 days ago

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    i have had my faith in people restored by my professor in college. He started teaching my class three years ago. I wait for his lecture from one week to the other. he is the main...
    candles700 candles700 22-25, F May 2

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    All my life I have dealt with problems. I have an unstable home life, unstable emotions, unstable relationships, unstable thoughts. I have adapted to depression and anguish, I once...
    Majesticscribbler Majesticscribbler 16-17, F May 18

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    I let myself fall for someone who just didn't give a crap about me. It's been a year and I don't think I have learned my lesson because I still wonder how he's doing or if he...
    Snaz19 Snaz19 18-21, F 1 Response 3 hrs ago

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    One evening I worked late, and left the office about 10:30 PM. I was walking to my car in the parking ramp, and when I got close I noticed a man walking near my car. I stepped...
    wetmarie wetmarie 41-45, F 9 Responses May 8

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    When I was younger, I went to the hospital a couple times because of my spontaneous nosebleeds and my endometriosis, but the weirdest reason I had to go to the hospital was because...
    jellolia jellolia 16-17, F May 12

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    I was in a terrible car accident three weeks after my cousin died in one. I was pregnant, and had a miscarriage an hour later. I had to go to the doctors to make sure there wasn't...
    shellyseashore shellyseashore 22-25, F 1 Response May 16

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    6 years ago:I had someone telling me for the first time (in my entire life) that he loved me, that frightened me more than anything! Suddenly I could see myself as my parents...
    Ennah Ennah 18-21, F May 24

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    Ive never really had much gay friends and ive always wanted to hang out with other gay guys like me and recently i made some and i thought it was going to be awesome but its not as...
    IsmaelAlejandro IsmaelAlejandro 16-17, M 1 Response May 2

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    We'd been married and trying for 6 years. I was so happy that January. It was the worse thing I've ever been through... ...the following year we lost my uncle suddenly in his...
    teadiva teadiva 31-35, F 1 Response May 4

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    I guess it was more of a chemical pregnancy but I do believe I was pregnant. I had two positive tests with first morning urine, got a blood test and it was negative, and then two...
    Ginkofishin Ginkofishin 18-21, F 1 Response May 4

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    I was on the schoolbus when I was 14 or 15 and there was nowhere to sit but in the back of the bus. I then heard someone fart, followed by a lot of people in the back moving to the...
    NeoBoy NeoBoy 18-21, M 2 Responses May 4

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    I had a great week, I asked out a girl I like and she said yes, I had algebra EOC for 2 days it was hard as hell, track ended I'm a little sad about it, I saw my old friend Chris...
    dominick6 dominick6 13-15, M May 8

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    Today, while I was studying in my room, before leavin to univ.. Suddenly, I felt like my heart racing, had shortness of breath and I started trembling.. I had no control over my...
    Rourou19 Rourou19 18-21, F 1 Response May 14

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    First in elementary, I found a pen that was cool. I wanted to see if it worked so I made a line on a pole and got caught "defacing school property". In there, me and my friend...
    srgamesalot srgamesalot 13-15, M 6 days ago

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    For years, I used to brag that I never had a broken bone in my life; even though, I wanted one because I saw all the attention a person got with it. The closest I ever got was a...
    Solitaireman Solitaireman 51-55, M 1 Response 1 day ago

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    wal mart parking lot in a service van. i was off work wife was at work i answered an ad on craigslist met him in the back lot i got into his sevice van he already had it out. i...
    stlguy45 stlguy45 41-45, M 19 hrs ago

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    Well on a summer day i came home from a friends house. I seen lots of people/Cars. My grandma and mom came running to me telling me to go in my room they need to talk to me about...
    nadie224 nadie224 16-17, F 16 hrs ago

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    ya know this has been the absolute worst week i have ever had i really wanna disappear for a while nd be alone. Miserable sunshine. Blah!!!!
    BrutallyHonest13 BrutallyHonest13 22-25, F May 2

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    I'm pretty positive that about only one person has ever had a crush on me:/
    emmerynicole emmerynicole 16-17, F 1 Response May 4

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    I'm the youngest of seven kids. I'm thirteen. The only ones of my siblings I live with right now are my brothers. In 2007, my grandfather passed away due to brain cancer. I...
    bandnerdawilson bandnerdawilson 22-25, F May 9

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    gave my boyfriend head in his car in a parking garage today, he came all over his pants and had to walk around with the stain for the day
    livy74 livy74 18-21, F 10 Responses May 10

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    Me and my mom had sex and after that I can't go back
    carsonswagg carsonswagg 18-21, M May 11

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    I had my heart broken after an affair. 8 months after it ended I'm still desperately in love with him and so not over it. Some days are worse than others and I keep telling myself...
    Thinkingoutloud06 Thinkingoutloud06 36-40, F 4 Responses May 11

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    Had a chest one done. Bizarre. Like going into a wind vortex. So much wind and a thing above spinning uncontrollably. Then the automated voice saying to breathe Like out of a...
    1lonelydaisy 1lonelydaisy 41-45 1 Response May 12

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    I've had a seizure and it was so weird afterwards because when you come back down to conscious control its like a piece of your life you've just missed and can never get back...
    jacithepanda jacithepanda 13-15, F May 12

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    When I was younger, I used to get them whenever my precognitive senses would pick up on someone I care about being harmed mentally, physically, sexually, or emotionally. I knew it...
    dontyouunderstand dontyouunderstand 18-21 1 Response May 14

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    I remember one time I was at work and I work as a driver and running to a time schedule and needed a pee so bad! I looked at the machine and still another hour before I would...
    Addy240 Addy240 18-21, M 1 Response May 14

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    I just want to talk to others and share some experiences on sleep paralysis. Has anybody ever woken up in actual pain? Or had any near like sexual experiences? I know that might...
    missvause missvause 26-30, F 1 Response May 20

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    outer body experiences are possible through sleep paralysis! today was my first experience. my limbs felt easy to move so I sat up as if it were nothing,but when I looked back down...
    derealizationofthemind derealizationofthemind 16-17, F 2 Responses May 23

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