I Have Insomnia - Forum & Chat Board | Anyone Still Awake- Sleepless week.

Hello All, I'v been desperate to get in touch with some support.

I get sleep whenever and wherever I can but something about night, my mind is restless. I work fulltime and not getting to sleep before dawn is really hindering me. I know you all know what I mean.

Is there anyone who knows of a good late night chatroom, or live chat? I know sitting at a computer isn't a good solution but neither is laying in the dark for 10 hours I should be sleeping.

Lilacbreeze@live.com (email or IM if you're awake and want to chat )

-praying for rest,

-SS-

i am still awake becomes pretty much the norm since about 2001.you just find ways to get round it.i know its hard but try and enbrace it.

I've been awake all night...since I joined in fact omg. Just as well this place has heaps to do, this is good therapy in the way that it distracts me from watching the clock and getting more annoyed. I most likely with be here most nights now, too, so I'm good for a chat if you see me on :D

 The negative effects of sleep deprivation are well known and become more detailed all the time.

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