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I Have Lost Weight

Personal Stories, Advice, and Support 1,359 People

    I lost 5kilograms! I'm thrilled.

    I have to admit I've been doing pretty well with my eating habits- eating 5 meals a day plus some fruit before a workout and then a protein shake after. I just want to gain muscle mass!
    deleted deleted 26-30 2 Responses Mar 25

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    A little over a year ago I lost 40 pounds

    and as of right now, I've kept it off. I did have a goal of losing 50 pounds total. I'm slowly reaching that goal. Just this morning. I put on my new, smaller jeans, and they are getting loose. What a good feeling when you're smaller jeans are getting too big for you.
    SirLaughalots SirLaughalots 36-40, M 1 Response Nov 10, 2014

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    I have lost 7 kg since november.

    ..i need to lose more 10 kg for my prom until september
    marcia15 marcia15 16-17, F 1 Response Jun 13

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    Ten pounds 🎉🎉🎉🎉 All together fifty

    pounds, lost fourth last year !!!! Now sixty pounds to go !!!
    TheVirginRapids TheVirginRapids 18-21, F 3 Responses May 20

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    deleted deleted 26-30 Mar 27

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    I lost 20 lbs in one month

    and another 5 in a second month .-. the only reason I lost those 20 lbs was cause I don't eat
    SxuccessfuI SxuccessfuI 13-15, F 2 Responses Jun 12

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    Lost over 30lbs since jan.

    Dropped two dress sizes n rediscovering a wardrobe full of clothes. Feel so much better and happier.
    Sunrise13 Sunrise13 36-40, F 3 Responses Apr 19, 2014

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    So I weighed myself yesterday (Sunday)

    and I'm so proud to say I lost 5.4KG in a week! :) I went from 128.6 to 123.2 :) :) Big Smiles all round! Xx ❤️
    sourwatermelon sourwatermelon 22-25, F 3 Responses May 25, 2014

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    deleted deleted 26-30 2 Responses Jun 10, 2014

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    in the past month I have been away from home I

    went from a sixe 16 to a size 11 in pants I don't feel like I lost much weight but I feel really happy
    lies18 lies18 18-21 Jul 4

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    I am happy to say that I lost five pounds!

    I'm currently 201 pound and I am two pounds away as seeing 199. I guess is all about walking I've been doing to work and all that stuff and and those of you who sent some suggestions thank you so much. I just got to keep myself from going up to the 200s and keep up the good work...
    ArtLover24 ArtLover24 22-25, F 2 Responses Apr 23

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    So a week back I challenged myself to lose 5 Kgs

    and finally I did it! I'm 17 and 49 Kgs!! 💃🏻 My BMI now is 19.1
    ReemNoctis ReemNoctis 16-17, F 18 Responses Jun 18

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    I had started dieting in November 2013 ,

    weighing in at 194 pounds . today I got on the scale and it said 138 :) so excited ! I am hoping to lose a few more
    abbyhh25 abbyhh25 16-17, F 2 Responses Jul 25, 2014

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    Lost 10 pound & counting.

    Been going to the gym everyday.
    Mysterygirl2694 Mysterygirl2694 18-21, F 2 Responses Mar 11, 2014

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    In the weeks following my selfies in thongs

    being shared online I lost over 12lbs in weight because of the stress and humiliation
    ryanwearsthongs ryanwearsthongs 22-25, M May 22

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    rustysquare rustysquare 31-35, M 2 Responses May 14, 2014

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    On Feb 1, 2015 I weighed in at 271 lbs,

    currently as of today 5/29/15 I'm 226 lbs, i do at home workouts and Drink Shakeology, My wife and I took on the weight lost challenge and became coaches and we are looking for people just like us to help with their weight lost journey, want more info ask me
    jack3rdand4th jack3rdand4th 36-40, M May 29

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    It's still a work in progress

    for sure, but since January 5th until now I am down 33 pounds! And I couldn't be happier! No where to go but up!
    Kaytee120 Kaytee120 18-21, F 5 Responses May 11

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    It started in the summer.

    I think I was 58 kg and I've gone down 10 since that. I just don't have much appetite anymore.
    Malixce Malixce 13-15, T Apr 6

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    Just wanted to say since October 9th I am down

    16 lbs! I have a long way to go but I am feeling pretty proud! :-)
    lostinnewengland lostinnewengland 41-45, F 4 Responses Nov 25, 2014

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    I recently lost 96 lbs.

    I'm almost down 100! I can't wait and then 20 more lbs and I should be at a healthy weight. I'm so happy I'm getting healthy, I feel great. A friend introduced me into being a cave girl and eating paleo. No dairy, no bread, and no sugar. I'm not going to lie starting this was...
    PaleoGirl PaleoGirl 31-35, F 3 Responses Mar 14, 2014

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    I Used To Be 300+ Lbs

    Last Jan 2010 I started the HCG diet I was hoping it would be the answers to my prayers, as I had always wanted to be thin. Overweight most of my life at least since about age 8 due to the high amount of mental abuse I sustained as a child the weight just kept piling on...I was...
    LadyLindsey LadyLindsey 26-30, F 16 Responses Jan 25, 2011

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    The worst part is that I have to throw away all

    my clothes and buy a ton of clothes
    SpanishCristian SpanishCristian 18-21, M 1 Response Jun 29

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    Yay! I'm pre baby weight.

    Two kilo more would put me into my twenties weight but that would be a bonus.
    Lucylilly711 Lucylilly711 31-35, F 2 Responses Feb 14

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    I Was Fat! Like A Buffalo!

    Actually Buffalo's aren't really fat they're more muscular....... Science is effin dope yeah? anyways. Just like most of you reading and typing, I was what you would call a "Fat Lord". All bow before me right? heh.... no. turns out I was teased throughtout my life and it seemed...
    deleted deleted 26-30 4 Responses Jan 9, 2011

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    Well I've only lost 2 pounds in the last 12

    months (gained some during the holidays, but lost it all quickly), but I've grown an inch in height and lost 6 inches from my waist! I'm guessing that I've lost fat and gained muscle...
    PinksTheNewBlack PinksTheNewBlack 13-15, F 1 Response Jun 12

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    It's a little brutal the photo is,

    but I'm so sick of being fat and I've been on this diet for 3 days now and this is a massive improvement, I'm feeling lighter, more positive and most importantly very happy! I'm glad I haven't felt the need to give up yet! I love life!!
    sourwatermelon sourwatermelon 22-25, F 1 Response May 21, 2014

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    I was 205 in November 2013.

    I am now 158 😄 and i hope to lose 18 more pounds
    abrownrocks97 abrownrocks97 18-21, M 4 Responses Jun 8, 2014

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    200 lbs. gone! Words cannot expressed how

    accomplished I feel!!! The best part of my experience has been the inspiration lent to family, friends, and coworkers. There's nothing we cannot do. "Started from the bottom, now we're here!!" Now excuse me, while I do my dance!
    mazedartist mazedartist 31-35, F 2 Responses Dec 28, 2014

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    I have been overweight my whole life,

    and over 200lbs for the last 10 years. Today marked 60lbs lost (about 20lbs more until I reach the original goal I set for myself), and I still feel like I'm where I started. Does that feeling ever really go away?
    aintnoangel aintnoangel 22-25, F 4 Responses Feb 11

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    May 2010, I had bariatric surgery.

    At the time I weighed 400lbs As of today I weigh 210 lbs 😀 You can do it 😀
    yng611 yng611 61-65, M May 20

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    My starting weight was 257lbs I'm currently

    236lbs :) I'm feeling great
    bribri590 bribri590 18-21, F 9 Responses May 12, 2014

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    I have lost 170lbs over the last year,

    130 of that in the last 6 months. I had Gastric Bypass surgery in Sept 2013 and feel like a different person. I have more to go but I am enjoying it so far.
    AlanM73 AlanM73 41-45, M 2 Responses Apr 15, 2014

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    Hello everyone, I had tried everything in the

    book to lose weight. I finally started to lose my weight by taking this all natural detox tea. This is the bomb, I have lost 22 ponds so far and counting. I'm so blessed some one told me about this. I've been getting so many compliments. Want more info message me.
    ninatown1234 ninatown1234 31-35, F 1 Response Mar 13

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    Losing Weight Naturally

    In the past year, I've lost more than 30 lbs. and now fit into clothes two sizes smaller. I did it by reducing my sugar and salt intake, and eliminating all hydrogenated oils. While that sounds easy, you wouldn't believe how many foods have salt and sugar in them, including...
    PeachesGalore PeachesGalore 46-50, F 1 Response Oct 14, 2011

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    I have an experience of losing about 55 lbs (25

    kg). Took me over a year, just by keeping my diet healthy and excercising. I'm now 123 lbs, 5'7" height, keeping the result for fifteen months now.
    ErieNemisa ErieNemisa 22-25, F 3 Responses Mar 10, 2014

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    Growing up I was always a big girl.

    Having to use skorts in elementary, because I was afraid pants would not fit. I had to start wearing pants in middle school, and the good thing is . . . they fit. As it progressed I would get teased, but didn't think much about it. This one kid Shawn would call me 'fatass'. Ever...
    BookWorm333 BookWorm333 22-25, F 4 Responses Apr 6

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    cassycass13 cassycass13 16-17, F 1 Response May 19

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    Again I really don't need to lose weight

    and it's not like I'm trying but it happens every time I get in a depressive/insomniac episode and it's really not helping my health Plus that I'm small enough in general already I don't have a scale (and ain't gonna get one) so idk if I've crossed the line to officially...
    Atmosfaerie Atmosfaerie 22-25 5 Responses Jun 5

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    The picture on the left is from 2011 the

    picture on the right is from yesterday. I am so happy to see that I have lost weight and that I look better now, this actually made me super happy and the fact that people have noticed for a while now that I look thinner. My self-esteem has gone up a little more and I am sooo...
    Triptowonderland Triptowonderland 18-21, F 7 Responses May 14, 2014

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    I started out 5 years ago weighing 289.

    I worked hard to lose a bit over 100 lbs. I bounce around 185. I would love to lose another 20 lbs. My issue here is even though my kids are proud of my weight loss my husband isn't. He has told me a number of times he'd like me to go back to how I was. This is absolutely heart...
    Samadde Samadde 41-45, F 2 Responses May 23

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    People have been asking me

    why I wanted to lose weight. The first answer I give them, is because I want to be healthier for me, and feel worthy of someones love and affection, something i didn't think i would ever accomplish until recently. The other driving force to lose weight is for my future partner...
    jbar291 jbar291 22-25, M Jun 18, 2014

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    Ok champions i need you to support me.

    I am starting high intensity workouts nd eating less from today. Excited, i hope you all will encourage me in tough times.
    deleted deleted 26-30 Apr 8

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    as of today I have lost 113 pounds!

    I feel great. I like trying on clothes again. I'm happy not only with my body but myself. the only person standing between you and weight loss is you. ?
    Kendra1197 Kendra1197 36-40, F Jul 10

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    So I'm two weeks shy of 17 years old.

    I'm under 100lbs. I was gaining weight for a while, almost reached 100lbs! But then, I started losing weight again. I don't know why. I don't try to lose weight. I don't need to lose weight, as a matter of fact, I probably need to gain a little. None of my friends are under...
    deleted deleted 26-30 2 Responses Jun 12

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    Starting weight was 257,

    I am currently down to 240, and still losing weight! My goal is to reach 150:)
    bribri590 bribri590 18-21, F 5 Responses Apr 20, 2014

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