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I Have Lost Weight

Personal Stories, Advice, and Support 1,497 People

    i lost 30 lbs in a year

    and plan to keep it off. i'm now 180
    techtabtips techtabtips 31-35, M 3 Responses Dec 10, 2015

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    I was 205 in November 2013.

    I am now 158 😄 and i hope to lose 18 more pounds
    abrownrocks97 abrownrocks97 18-21, M 3 Responses Jun 8, 2014

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    I used to be 230lbs, tired

    and depressed about my weight all the time. I can't tell you how many times I used to put myself down. 2 years ago I seen an infomercial with Shaun t and his Insanity workout and decided that I need to try it. Why not? What else did I have to lose? So I did, and it was hard...
    AlishaMae09 AlishaMae09 22-25, F 5 Responses Jan 18

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    It's still a work in progress

    for sure, but since January 5th until now I am down 33 pounds! And I couldn't be happier! No where to go but up!
    Kaytee120 Kaytee120 18-21, F 5 Responses May 11, 2015

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    tryingtogetpregnantwithpcos tryingtogetpregnantwithpcos 22-25, F Oct 12, 2015

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    Growing up I was always a big girl.

    Having to use skorts in elementary, because I was afraid pants would not fit. I had to start wearing pants in middle school, and the good thing is . . . they fit. As it progressed I would get teased, but didn't think much about it. This one kid Shawn would call me 'fatass'. Ever...
    BookWorm333 BookWorm333 22-25, F 4 Responses Apr 6, 2015

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    So I weighed myself yesterday (Sunday)

    and I'm so proud to say I lost 5.4KG in a week! :) I went from 128.6 to 123.2 :) :) Big Smiles all round! Xx ❤️
    sourwatermelon sourwatermelon 22-25, F 3 Responses May 25, 2014

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    I Was Fat! Like A Buffalo!

    Actually Buffalo's aren't really fat they're more muscular....... Science is effin dope yeah? anyways. Just like most of you reading and typing, I was what you would call a "Fat Lord". All bow before me right? heh.... no. turns out I was teased throughtout my life and it seemed...
    deleted deleted 26-30 3 Responses Jan 9, 2011

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    So far in 2013 I have lost 40 pounds

    and I feel great. Its not just the physical feeling that makes me feel good, its also the emotional and psychological feeling as well. I am a goal oriented person so I have a goal and am / will reach it. Nothing like the feeling of accomplishment. I also have a goal of...
    SirLaughalots SirLaughalots 36-40, M 4 Responses Dec 17, 2013

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    Ever since I was a child I was obese.

    I never really cared really, I knew I was fat but I didn't think it was affecting me honestly. I didn't think weight loss was possible for me. I thought it was going to be tough and nonrewarding. Although I was 80-90 pounds overweight I was still athletic. I played all kinds of...
    Irvyy Irvyy 18-21, M 6 Responses Nov 25, 2015

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    People have been asking me

    why I wanted to lose weight. The first answer I give them, is because I want to be healthier for me, and feel worthy of someones love and affection, something i didn't think i would ever accomplish until recently. The other driving force to lose weight is for my future partner...
    deleted deleted 26-30 Jun 18, 2014

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    katiejade197 katiejade197 16-17, F 1 Response Nov 24, 2015

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    Is anyone else worried about Thanksgiving

    and losing weight after it's all over? :)
    1raymontjones 1raymontjones 46-50, M 1 Response Nov 21, 2015

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    Weighed myself this morning

    for the first time in 3 weeks and I've lost a stone and a half! guess my hard work has paid off :)
    Purpleflower97 Purpleflower97 18-21, F 6 Responses Jan 4

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    Starting weight was 257,

    I am currently down to 240, and still losing weight! My goal is to reach 150:)
    bribri590 bribri590 18-21, F 5 Responses Apr 20, 2014

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    OOOH MY GOD when i lost my 40 pounds over the

    summer, i tried on all of my old clothes: mlst was too big, but one was too small: my favorite plaid overshirt from vans. well, i kept it, in hopes one day it would fit, and lo and behold, it does! WOOO!
    megakarp megakarp 18-21, M Nov 2, 2015

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    Losing weight has been the best choice I have

    ever made for myself. In 3 years, blood sweat and lots of tears.. I went from a size 24/26 plus and am currently down to a size 6/8. Women's. I still have my struggles, my good days and my bad days, but it has been worth every minute getting to where I am now. I still have...
    all4mmm all4mmm 41-45, F 3 Responses Nov 18, 2015

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    My starting weight was 257lbs I'm currently

    236lbs :) I'm feeling great
    bribri590 bribri590 18-21, F 9 Responses May 12, 2014

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    So after a year, yesterday,

    of working on weight loss, eating healthy, exercising, etc, I’ve finally hit my first weight loss goal. This time last year I was an embarrassing 320 lbs. I was beyond overweight, had high blood pressure (144/82), hated myself, was depressed, and just sat at home playing...
    deleted deleted 26-30 5 Responses Aug 2, 2014

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    Lost 10 pound & counting.

    Been going to the gym everyday.
    Mysterygirl2694 Mysterygirl2694 18-21, F 2 Responses Mar 11, 2014

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    I have lost 38 pounds

    and I have like 40 more that I would like to lose before July and August time frame. I just need to lose mostly in my thighs, breasts and in my arms. Wouldn't hurt to thin out and tighten up my stomach a bit more. It just seems most of my weight goes to my thighs and my butt...
    Tutu7 Tutu7 61-65, F 2 Responses Jan 10

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    Just wanted to say since October 9th I am down

    16 lbs! I have a long way to go but I am feeling pretty proud! :-)
    deleted deleted 26-30 4 Responses Nov 25, 2014

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    I have lost 20 pounds

    so far since I've started my weight lose journey. my starting weight was 236 now I'm 216 I have gone from a size xl-xxl to a size L-xl. I have also gone from a size 16-18 in pants to a size 14-16 in pants. So yea I am pretty excited, and can't wait to lose more.
    upsanddowns96 upsanddowns96 18-21, F 2 Responses Nov 30, 2015

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    It's been 3 years since I have lost 20 pounds

    in 2 months and kept it off! I feel great for the fact it was a challenge in my life to focus on my goal! January 1st I really am going hard again to developed muscle tone. By the beginning of spring I will again 10 pounds of muscles! 💪🏾
    1raymontjones 1raymontjones 46-50, M 3 Responses Dec 29, 2015

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    I got 11 new t shirts lately

    because I had become too small for the others. My weight is down to 143.4 and my waist circumeference to 32 9/16" now.
    aardvark456 aardvark456 41-45, M 3 Responses Oct 21, 2015

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    deleted deleted 26-30 5 Responses Aug 26, 2015

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    Confessions of a Former Fat Girl

    I joined weight watchers my senior year of college after having been overweight almost my entire life. Over the course of the last 2 years I've lost around 60 pounds. That might not sound like a whole lot, but at under 5 feet tall it transformed by body. Losing weight ...
    AlwaysAdrift AlwaysAdrift 18-21, F 8 Responses Oct 31, 2007

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    2.4 stone!!! Or 32ln

    for my American friends. Yes I'm still over weight but I'm getting there
    Ridingtonewyork Ridingtonewyork 18-21, F 7 Responses Oct 19, 2015

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    I am down to 215 lbs

    or so but I don't look any different to myself. It kind of sucks. Though I've noticed I can see past my stomach. 😃 "I haven't seen my willy in over 2 years! That's enough to have it declared legally dead!" Fat Bastard
    Handyman25 Handyman25 26-30, M 1 Response Oct 16, 2015

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    I've lost a total of 31lbs (2 stone 3lbs) I

    have another 39lbs to drop. let's do this :)
    deleted deleted 26-30 18 Responses Oct 11, 2015

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    I am so happy with myself from being pretty

    chunky I dropped down to a size 8 yes I know many would say I'm still fat but hey. It's not weight I have it's the hips and the junk in the trunk that will not allow me to wear a smaller size lol. I've always had huge hips can't get rid of those. I'm just excited yes I still...
    Morenita79 Morenita79 36-40, F 1 Response 5 days ago

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    Lost 2.2 lbs this week.

    I guess I'm back on track. Woohoo!
    Nijima Nijima 41-45, M Oct 17, 2015

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    It's frustrating how

    when you lose weight and your jeans starts to become baggy so you have to get new jeans but on the bright side it's a actually a good quality
    ReemNoctis ReemNoctis 18-21, F 3 Responses Jan 17

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    If I've done it before,

    I can do it again. Just need to try harder and not get discouraged.
    ErraticSarcastic ErraticSarcastic 26-30, F Dec 10, 2015

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    I have lost 2 stone since last April.

    I was overweight and really self-conscious about it but now I'm at a healthy weight and really pleased. :)
    emjm013 emjm013 18-21, F Jan 31

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    🔷FREE🔷30 Day Challenge Group!

    !!!! >Starting on Feb.1st & Ending on Mar.1st< I am going to be giving you access to $2000 worth of Beachbody videos for 🔷COMPLETELY FREE🔷 for 30 days, as well as fitness motivation, recipes, meal planning, workout tips, and peer support in this group! If you're ready...
    AlishaMae09 AlishaMae09 22-25, F Jan 29

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    The picture on the left is from 2011 the

    picture on the right is from yesterday. I am so happy to see that I have lost weight and that I look better now, this actually made me super happy and the fact that people have noticed for a while now that I look thinner. My self-esteem has gone up a little more and I am sooo...
    Triptowonderland Triptowonderland 18-21, F 6 Responses May 14, 2014

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    I've been eating super healthy lately

    and I'm losing a good amount of weight. Two weeks ago I was about 238 and now I'm 229. Maybe if my laziness allows me to, I'll start working out too. :P
    lyxsa lyxsa 16-17, F Jan 14

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    I've lost 20 lbs !! I used to be 150

    and I lost it in 2 1/2 months!! :D
    soldieroflove23 soldieroflove23 31-35, F 4 Responses Jan 21

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    A little over a year ago I lost 40 pounds

    and as of right now, I've kept it off. I did have a goal of losing 50 pounds total. I'm slowly reaching that goal. Just this morning. I put on my new, smaller jeans, and they are getting loose. What a good feeling when you're smaller jeans are getting too big for you.
    SirLaughalots SirLaughalots 36-40, M 1 Response Nov 10, 2014

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    I recently lost 96 lbs.

    I'm almost down 100! I can't wait and then 20 more lbs and I should be at a healthy weight. I'm so happy I'm getting healthy, I feel great. A friend introduced me into being a cave girl and eating paleo. No dairy, no bread, and no sugar. I'm not going to lie starting this was...
    PaleoGirl PaleoGirl 31-35, F 3 Responses Mar 14, 2014

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    Hey guys my name is Ali

    and I currently live in the UK I just want to share my story, 6months ago i weight 200lbs and I was very depressed and had no confident, I got introduced to a weight management system which changed my life I lost 90lb and I feel fantastic happy and it boosted confidence and I...
    Alijallow1 Alijallow1 18-21 Nov 23, 2015

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    Over the past 14 months,

    I have lost a total of 47 lbs. I am much more happy with my body now. But I still have a ways to go. I would love to lose another 25-30lbs by next year. Slow and steady is the way to go! Cut out unnecessary sugars and carbs. :)
    deleted deleted 26-30 3 Responses Jan 15

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    So a week back I challenged myself to lose 5 Kgs

    and finally I did it! I'm 17 and 49 Kgs!! 💃🏻 My BMI now is 19.1
    ReemNoctis ReemNoctis 18-21, F 15 Responses Jun 18, 2015

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    I have literally gone from 133 lbs to 128 in a

    matter of 3-4 days. That's 5 pounds! Of course this is because of getting my tonsils and adenoids pulled out via surgery, so I can't really eat, but holy crap! I'm already starting a plan to keep the weight off so I don't have to restart all over again. Hopefully this can be the...
    MermaidCurry MermaidCurry 18-21, F Dec 4, 2015