Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Have Lost Weight

Personal Stories, Advice, and Support 1,251 People

    Lost over 30lbs since jan.

    Dropped two dress sizes n rediscovering a wardrobe full of clothes. Feel so much better and happier.
    Sunrise13 Sunrise13 36-40, F 3 Responses Apr 19, 2014

    Your Response

    Cancel

    I am happy to say that I lost five pounds!

    I'm currently 201 pound and I am two pounds away as seeing 199. I guess is all about walking I've been doing to work and all that stuff and and those of you who sent some suggestions thank you so much. I just got to keep myself from going up to the 200s and keep up the good work...
    ArtLover24 ArtLover24 22-25, F 2 Responses 2 days ago

    Your Response

    Cancel

    I have lost 6 pounds over the past two week,

    BUT today when I went to the store to buy a new bra, I normally wear a 36C, but they were all too small for me, so I had to go all the way up to a 34D. I don't really understand that..
    courtneylightsupthesky courtneylightsupthesky 18-21, F 1 Response Mar 19

    Your Response

    Cancel

    When I was in middle school I was very over

    weight.I got picked on a lot,especially in band,even though I was first chair clarinet,my talent was looked over and people focused on my weight.They called me "queen of sea cows" and "fatty Kathy".Well my eight grade I got sick and tired of it.I lost almost half of my body...
    Katherine27 Katherine27 22-25, F 2 Responses Nov 25, 2014

    Your Response

    Cancel

    Finally

    I lost 6lbs and 4.5 inches this month That's 38lbs and 58.5 inches all together It's about time I get good results and no crying this month
    willieverbegoodenough willieverbegoodenough 22-25, F 4 Responses Nov 29, 2013

    Your Response

    Cancel

    It started in the summer.

    I think I was 58 kg and I've gone down 10 since that. I just don't have much appetite anymore.
    Malixce Malixce 13-15, T Apr 6

    Your Response

    Cancel

    Can anyone share stories of friendships

    or relationships that were affected after a significant amount of weight loss? I'm going through losing a friend after an argument and it turns out she wasn't as supportive as I thought she was. Just wanted to know if anyone else has experienced this...
    Lavender25 Lavender25 26-30, F Nov 16, 2014

    Your Response

    Cancel

    I lost 5kilograms! I'm thrilled.

    I have to admit I've been doing pretty well with my eating habits- eating 5 meals a day plus some fruit before a workout and then a protein shake after. I just want to gain muscle mass!
    deleted deleted 26-30 2 Responses Mar 25

    Your Response

    Cancel

    200 lbs. gone! Words cannot expressed how

    accomplished I feel!!! The best part of my experience has been the inspiration lent to family, friends, and coworkers. There's nothing we cannot do. "Started from the bottom, now we're here!!" Now excuse me, while I do my dance!
    mazedartist mazedartist 31-35, F 2 Responses Dec 28, 2014

    Your Response

    Cancel

    I have lost 170lbs over the last year,

    130 of that in the last 6 months. I had Gastric Bypass surgery in Sept 2013 and feel like a different person. I have more to go but I am enjoying it so far.
    AlanM73 AlanM73 41-45, M 2 Responses Apr 15, 2014

    Your Response

    Cancel

    So far in 2013 I have lost 40 pounds

    and I feel great. Its not just the physical feeling that makes me feel good, its also the emotional and psychological feeling as well. I am a goal oriented person so I have a goal and am / will reach it. Nothing like the feeling of accomplishment. I also have a goal of...
    SirLaughalots SirLaughalots 36-40, M 5 Responses Dec 17, 2013

    Your Response

    Cancel

    I had started dieting in November 2013 ,

    weighing in at 194 pounds . today I got on the scale and it said 138 :) so excited ! I am hoping to lose a few more
    abbyhh25 abbyhh25 16-17, F 2 Responses Jul 25, 2014

    Your Response

    Cancel

    The picture on the left is from 2011 the

    picture on the right is from yesterday. I am so happy to see that I have lost weight and that I look better now, this actually made me super happy and the fact that people have noticed for a while now that I look thinner. My self-esteem has gone up a little more and I am sooo...
    Triptowonderland Triptowonderland 18-21, F 8 Responses May 14, 2014

    Your Response

    Cancel

    2 pounds away from hitting 60 pounds

    since August and I'm completely extatic! :) It's not about being stick thin, it's about being healthy, still a ways to go but I'm thoroughly proud of myself :)
    fatlikeme fatlikeme 18-21, F 1 Response Jan 9

    Your Response

    Cancel

    Growing up I was always a big girl.

    Having to use skorts in elementary, because I was afraid pants would not fit. I had to start wearing pants in middle school, and the good thing is . . . they fit. As it progressed I would get teased, but didn't think much about it. This one kid Shawn would call me 'fatass'. Ever...
    BookWorm333 BookWorm333 22-25, F 5 Responses Apr 6

    Your Response

    Cancel

    Lost 65 lbs and just gained 5 back on vacation.

    What's worse is that some of my sugar cravings also came back so now I'm really having to battle turning this around. I don't want to go back where I came from (weight wise)!!
    squirrelbounce squirrelbounce 41-45, F 1 Response Nov 2, 2014

    Your Response

    Cancel

    I Used To Be 300+ Lbs

    Last Jan 2010 I started the HCG diet I was hoping it would be the answers to my prayers, as I had always wanted to be thin. Overweight most of my life at least since about age 8 due to the high amount of mental abuse I sustained as a child the weight just kept piling on...I was...
    LadyLindsey LadyLindsey 26-30, F 16 Responses Jan 25, 2011

    Your Response

    Cancel

    Lost Weight And Now I Can Say "in Your Face"

    Just wanted to share my "in your face" story Ever since 5th grade I was overweight, people didn't notice at first because I kept growing taller until it stopped freshmen year. I was 5'2" at the time and 20 lbs overweight. People kept mocking me "fatty, pig". Puberty and obesity...
    reckoningyields27 reckoningyields27 18-21, F 2 Responses Apr 5, 2013

    Your Response

    Cancel

    UPDATE: hey guys! Haven't been on in a while,

    just between finals and school and everything I haven't had a lot if time!! So lately I've been eating healthier and been excirsing twice a day, and really improving my habits. And I've lost 15 POUNDS!!!!!!!!!!!!!! It's been close to a month and I'm so proud of myself! Thanks to...
    Imkenzie1010 Imkenzie1010 16-17, F 3 Responses Nov 18, 2014

    Your Response

    Cancel

    Starting weight was 257,

    I am currently down to 240, and still losing weight! My goal is to reach 150:)
    bribri590 bribri590 18-21, F 5 Responses Apr 20, 2014

    Your Response

    Cancel

    I have an experience of losing about 55 lbs (25

    kg). Took me over a year, just by keeping my diet healthy and excercising. I'm now 123 lbs, 5'7" height, keeping the result for fifteen months now.
    ErieNemisa ErieNemisa 22-25, F 3 Responses Mar 10, 2014

    Your Response

    Cancel

    My starting weight was 257lbs I'm currently

    236lbs :) I'm feeling great
    bribri590 bribri590 18-21, F 9 Responses May 12, 2014

    Your Response

    Cancel

    I have lost enough to fit into my prom dress :D

    I guess not eating for days actually helps :) Plus now I actually look hot again :D
    DeterminedToMakeLifeWorthIt DeterminedToMakeLifeWorthIt 16-17, F Feb 1

    Your Response

    Cancel

    I was 205 in November 2013.

    I am now 158 😄 and i hope to lose 18 more pounds
    abrownrocks97 abrownrocks97 16-17, M 4 Responses Jun 8, 2014

    Your Response

    Cancel
    deleted deleted 26-30 2 Responses Jan 11

    Your Response

    Cancel

    I Was Fat! Like A Buffalo!

    Actually Buffalo's aren't really fat they're more muscular....... Science is effin dope yeah? anyways. Just like most of you reading and typing, I was what you would call a "Fat Lord". All bow before me right? heh.... no. turns out I was teased throughtout my life and it seemed...
    deleted deleted 26-30 4 Responses Jan 9, 2011

    Your Response

    Cancel

    Hello everyone, I had tried everything in the

    book to lose weight. I finally started to lose my weight by taking this all natural detox tea. This is the bomb, I have lost 22 ponds so far and counting. I'm so blessed some one told me about this. I've been getting so many compliments. Want more info message me.
    ninatown1234 ninatown1234 31-35, F 1 Response Mar 13

    Your Response

    Cancel

    I have been overweight my whole life,

    and over 200lbs for the last 10 years. Today marked 60lbs lost (about 20lbs more until I reach the original goal I set for myself), and I still feel like I'm where I started. Does that feeling ever really go away?
    aintnoangel aintnoangel 22-25, F 4 Responses Feb 11

    Your Response

    Cancel

    People have been asking me

    why I wanted to lose weight. The first answer I give them, is because I want to be healthier for me, and feel worthy of someones love and affection, something i didn't think i would ever accomplish until recently. The other driving force to lose weight is for my future partner...
    jbar291 jbar291 22-25, M Jun 18, 2014

    Your Response

    Cancel

    So after a year, yesterday,

    of working on weight loss, eating healthy, exercising, etc, I’ve finally hit my first weight loss goal. This time last year I was an embarrassing 320 lbs. I was beyond overweight, had high blood pressure (144/82), hated myself, was depressed, and just sat at home playing...
    jbar291 jbar291 22-25, M 5 Responses Aug 2, 2014

    Your Response

    Cancel

    ive lost about 10 kg

    since saying i needed to lose weight sooo thank you for all the helpful tips haha XD
    noolybabe14 noolybabe14 13-15, F 1 Response Apr 11

    Your Response

    Cancel
    deleted deleted 26-30 2 Responses Jun 10, 2014

    Your Response

    Cancel

    I have lost about 110 lbs

    so far. One interesting part of the experience is how differently people treat me. It is somewhat disturbing how stark the difference is. People are is in general so much nicer. Which is great but it bothers me that people are not nice to bigger people. I had been big all...
    zooomzoom zooomzoom 36-40, M 2 Responses Dec 27, 2014

    Your Response

    Cancel

    A little over a year ago I lost 40 pounds

    and as of right now, I've kept it off. I did have a goal of losing 50 pounds total. I'm slowly reaching that goal. Just this morning. I put on my new, smaller jeans, and they are getting loose. What a good feeling when you're smaller jeans are getting too big for you.
    SirLaughalots SirLaughalots 36-40, M 1 Response Nov 10, 2014

    Your Response

    Cancel

    Yay! I'm pre baby weight.

    Two kilo more would put me into my twenties weight but that would be a bonus.
    Lucylilly711 Lucylilly711 31-35, F 2 Responses Feb 14

    Your Response

    Cancel

    A Follow-up

    In my previous post, Losing Weight Naturally, I mentioned that I had lost 30 lbs. by changing my diet and excercise habits. I am happy to provide an update. At the beginning of my weight loss journey, I was a size 16. As of last week, I am down to a size 6. I have never felt...
    PeachesGalore PeachesGalore 46-50, F 8 Responses Apr 9, 2012

    Your Response

    Cancel

    I have lost a lot of weight

    since being pregnant, I'd say it's from all the morning sickness and not being able to eat much, apparently it's pretty normal so yeah, I weighed 75kg before pregnant and now I weigh 67kg
    moonlighteclipse moonlighteclipse 16-17, F Jan 16

    Your Response

    Cancel
    rustysquare rustysquare 31-35, M 2 Responses May 14, 2014

    Your Response

    Cancel

    I'm losing weight. It's a good thing.

    I've lost about 50 lbs. since Xmas. For the first time of my life, I don't need to eat for comfort. I don't need to hide in my fat suit anymore. I'm ready to come out and live again. One good thing is my clothes don't fit comfortably anymore. They are actually too big and I have...
    housewife420 housewife420 46-50, F 1 Response Mar 27

    Your Response

    Cancel

    Confessions of a Former Fat Girl

    I joined weight watchers my senior year of college after having been overweight almost my entire life. Over the course of the last 2 years I've lost around 60 pounds. That might not sound like a whole lot, but at under 5 feet tall it transformed by body. Losing weight ...
    AlwaysAdrift AlwaysAdrift 18-21, F 9 Responses Oct 31, 2007

    Your Response

    Cancel

    I went from 168 to 146 in 2 weeks.

    I feel much lighter.
    Badboy1996 Badboy1996 18-21, M 3 Responses Jan 14

    Your Response

    Cancel

    I recently lost 96 lbs.

    I'm almost down 100! I can't wait and then 20 more lbs and I should be at a healthy weight. I'm so happy I'm getting healthy, I feel great. A friend introduced me into being a cave girl and eating paleo. No dairy, no bread, and no sugar. I'm not going to lie starting this was...
    PaleoGirl PaleoGirl 31-35, F 4 Responses Mar 14, 2014

    Your Response

    Cancel

    losing weight is easy just get ur blade stab it

    in ur stomach rip open reach in and pull out the fat then get sewing needle n sew ur self up its so easy that what I will do
    matrixwolf matrixwolf 16-17, M 1 Response Feb 1

    Your Response

    Cancel

    I was 180lbs and no I am 141lbs

    yet I still feel and think that I'm fat I get pretty self-conscious around and all I think about is losing more.
    Aidenpatrick Aidenpatrick 22-25, M 1 Response Mar 4

    Your Response

    Cancel

    The right is the old me,

    the left is the new me. There's a 2 year difference. I'm still planning on losing a little more weight and toning up!
    AnonymousTony AnonymousTony 18-21, M 1 Response Jan 27

    Your Response

    Cancel

    Losing Weight Naturally

    In the past year, I've lost more than 30 lbs. and now fit into clothes two sizes smaller. I did it by reducing my sugar and salt intake, and eliminating all hydrogenated oils. While that sounds easy, you wouldn't believe how many foods have salt and sugar in them, including...
    PeachesGalore PeachesGalore 46-50, F 1 Response Oct 14, 2011

    Your Response

    Cancel