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I Have Lost Weight

Personal Stories, Advice, and Support 1,290 People

    losing weight is easy just get ur blade stab it

    in ur stomach rip open reach in and pull out the fat then get sewing needle n sew ur self up its so easy that what I will do
    matrixwolf matrixwolf 16-17, M 1 Response Feb 1

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    I Used To Be 300+ Lbs

    Last Jan 2010 I started the HCG diet I was hoping it would be the answers to my prayers, as I had always wanted to be thin. Overweight most of my life at least since about age 8 due to the high amount of mental abuse I sustained as a child the weight just kept piling on...I was...
    LadyLindsey LadyLindsey 26-30, F 16 Responses Jan 25, 2011

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    The core of this achievement lies in

    that ah-ha moment. I was a chubby child but never obese. I was thin throughout most of my adult life, but graduate school, having a child, and thyroid problems compounded. I gave up. Every blog I read said that it was almost impossible. I had a child, and she was my focus...
    moonchild0315 moonchild0315 36-40, F 2 Responses Jan 10

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    It's a little brutal the photo is,

    but I'm so sick of being fat and I've been on this diet for 3 days now and this is a massive improvement, I'm feeling lighter, more positive and most importantly very happy! I'm glad I haven't felt the need to give up yet! I love life!!
    sourwatermelon sourwatermelon 22-25, F 1 Response May 21, 2014

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    The picture on the left is from 2011 the

    picture on the right is from yesterday. I am so happy to see that I have lost weight and that I look better now, this actually made me super happy and the fact that people have noticed for a while now that I look thinner. My self-esteem has gone up a little more and I am sooo...
    Triptowonderland Triptowonderland 18-21, F 8 Responses May 14, 2014

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    rustysquare rustysquare 31-35, M 2 Responses May 14, 2014

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    Lost over 30lbs since jan.

    Dropped two dress sizes n rediscovering a wardrobe full of clothes. Feel so much better and happier.
    Sunrise13 Sunrise13 36-40, F 3 Responses Apr 19, 2014

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    I was 180lbs and no I am 141lbs

    yet I still feel and think that I'm fat I get pretty self-conscious around and all I think about is losing more.
    Aidenpatrick Aidenpatrick 22-25, M 1 Response Mar 4

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    Time To Be Proud Of Myself

    Even though it's the slowest weight loss ever and it's not a whole lot I need to start being proud of myself for losing 27lbs and 51 inches
    willieverbegoodenough willieverbegoodenough 22-25, F 4 Responses Oct 1, 2013

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    I have lost a lot of weight

    since being pregnant, I'd say it's from all the morning sickness and not being able to eat much, apparently it's pretty normal so yeah, I weighed 75kg before pregnant and now I weigh 67kg
    moonlighteclipse moonlighteclipse 16-17, F Jan 16

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    In the weeks following my selfies in thongs

    being shared online I lost over 12lbs in weight because of the stress and humiliation
    ryanwearsthongs ryanwearsthongs 22-25, M 2 days ago

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    So far in 2013 I have lost 40 pounds

    and I feel great. Its not just the physical feeling that makes me feel good, its also the emotional and psychological feeling as well. I am a goal oriented person so I have a goal and am / will reach it. Nothing like the feeling of accomplishment. I also have a goal of...
    SirLaughalots SirLaughalots 36-40, M 5 Responses Dec 17, 2013

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    It started in the summer.

    I think I was 58 kg and I've gone down 10 since that. I just don't have much appetite anymore.
    Malixce Malixce 13-15, T Apr 6

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    Confessions of a Former Fat Girl

    I joined weight watchers my senior year of college after having been overweight almost my entire life. Over the course of the last 2 years I've lost around 60 pounds. That might not sound like a whole lot, but at under 5 feet tall it transformed by body. Losing weight ...
    AlwaysAdrift AlwaysAdrift 18-21, F 9 Responses Oct 31, 2007

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    jeednorrozec jeednorrozec 13-15, F 3 Responses 1 day ago

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    I Was Fat! Like A Buffalo!

    Actually Buffalo's aren't really fat they're more muscular....... Science is effin dope yeah? anyways. Just like most of you reading and typing, I was what you would call a "Fat Lord". All bow before me right? heh.... no. turns out I was teased throughtout my life and it seemed...
    deleted deleted 26-30 4 Responses Jan 9, 2011

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    Ok champions i need you to support me.

    I am starting high intensity workouts nd eating less from today. Excited, i hope you all will encourage me in tough times.
    deleted deleted 26-30 1 Response Apr 8

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    May 2010, I had bariatric surgery.

    At the time I weighed 400lbs As of today I weigh 210 lbs 😀 You can do it 😀
    yng611 yng611 61-65, M 4 days ago

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    Before i went to Denmark

    and stayed there for 4 month's my weight was around 66kg, when i got back home i was at 54kg, i can say that i missed my mom's food, haha.
    Soldottern Soldottern 18-21, F Feb 9

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    200 lbs. gone! Words cannot expressed how

    accomplished I feel!!! The best part of my experience has been the inspiration lent to family, friends, and coworkers. There's nothing we cannot do. "Started from the bottom, now we're here!!" Now excuse me, while I do my dance!
    mazedartist mazedartist 31-35, F 2 Responses Dec 28, 2014

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    I was 205 in November 2013.

    I am now 158 😄 and i hope to lose 18 more pounds
    abrownrocks97 abrownrocks97 16-17, M 4 Responses Jun 8, 2014

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    Yay! I'm pre baby weight.

    Two kilo more would put me into my twenties weight but that would be a bonus.
    Lucylilly711 Lucylilly711 31-35, F 2 Responses Feb 14

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    I had started dieting in November 2013 ,

    weighing in at 194 pounds . today I got on the scale and it said 138 :) so excited ! I am hoping to lose a few more
    abbyhh25 abbyhh25 16-17, F 2 Responses Jul 25, 2014

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    A little over a year ago I lost 40 pounds

    and as of right now, I've kept it off. I did have a goal of losing 50 pounds total. I'm slowly reaching that goal. Just this morning. I put on my new, smaller jeans, and they are getting loose. What a good feeling when you're smaller jeans are getting too big for you.
    SirLaughalots SirLaughalots 36-40, M 1 Response Nov 10, 2014

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    2 pounds away from hitting 60 pounds

    since August and I'm completely extatic! :) It's not about being stick thin, it's about being healthy, still a ways to go but I'm thoroughly proud of myself :)
    fatlikeme fatlikeme 18-21, F 1 Response Jan 9

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    My starting weight was 257lbs I'm currently

    236lbs :) I'm feeling great
    bribri590 bribri590 18-21, F 8 Responses May 12, 2014

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    I have been overweight my whole life,

    and over 200lbs for the last 10 years. Today marked 60lbs lost (about 20lbs more until I reach the original goal I set for myself), and I still feel like I'm where I started. Does that feeling ever really go away?
    aintnoangel aintnoangel 22-25, F 4 Responses Feb 11

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    The right is the old me,

    the left is the new me. There's a 2 year difference. I'm still planning on losing a little more weight and toning up!
    AnonymousTony AnonymousTony 18-21, M 1 Response Jan 27

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    I lost 5kilograms! I'm thrilled.

    I have to admit I've been doing pretty well with my eating habits- eating 5 meals a day plus some fruit before a workout and then a protein shake after. I just want to gain muscle mass!
    deleted deleted 26-30 2 Responses Mar 25

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    Ten pounds 🎉🎉🎉🎉 All together fifty

    pounds, lost fourth last year !!!! Now sixty pounds to go !!!
    TheVirginRapids TheVirginRapids 18-21, F 2 Responses 4 days ago

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    Just wanted to say since October 9th I am down

    16 lbs! I have a long way to go but I am feeling pretty proud! :-)
    lostinnewengland lostinnewengland 41-45, F 4 Responses Nov 25, 2014

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    So after a year, yesterday,

    of working on weight loss, eating healthy, exercising, etc, I’ve finally hit my first weight loss goal. This time last year I was an embarrassing 320 lbs. I was beyond overweight, had high blood pressure (144/82), hated myself, was depressed, and just sat at home playing...
    jbar291 jbar291 22-25, M 5 Responses Aug 2, 2014

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    Losing Weight Naturally

    In the past year, I've lost more than 30 lbs. and now fit into clothes two sizes smaller. I did it by reducing my sugar and salt intake, and eliminating all hydrogenated oils. While that sounds easy, you wouldn't believe how many foods have salt and sugar in them, including...
    PeachesGalore PeachesGalore 46-50, F 1 Response Oct 14, 2011

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    I went from 168 to 146 in 2 weeks.

    I feel much lighter.
    Badboy1996 Badboy1996 18-21, M 2 Responses Jan 14

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    I have an experience of losing about 55 lbs (25

    kg). Took me over a year, just by keeping my diet healthy and excercising. I'm now 123 lbs, 5'7" height, keeping the result for fifteen months now.
    ErieNemisa ErieNemisa 22-25, F 3 Responses Mar 10, 2014

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    Lost Weight And Now I Can Say "in Your Face"

    Just wanted to share my "in your face" story Ever since 5th grade I was overweight, people didn't notice at first because I kept growing taller until it stopped freshmen year. I was 5'2" at the time and 20 lbs overweight. People kept mocking me "fatty, pig". Puberty and obesity...
    reckoningyields27 reckoningyields27 18-21, F 2 Responses Apr 5, 2013

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    I have lost 6 pounds over the past two week,

    BUT today when I went to the store to buy a new bra, I normally wear a 36C, but they were all too small for me, so I had to go all the way up to a 34D. I don't really understand that..
    courtneylightsupthesky courtneylightsupthesky 18-21, F 1 Response Mar 19

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    Starting weight was 257,

    I am currently down to 240, and still losing weight! My goal is to reach 150:)
    bribri590 bribri590 18-21, F 5 Responses Apr 20, 2014

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    ive lost about 10 kg

    since saying i needed to lose weight sooo thank you for all the helpful tips haha XD
    noolybabe14 noolybabe14 13-15, F 1 Response Apr 11

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    I started out 5 years ago weighing 289.

    I worked hard to lose a bit over 100 lbs. I bounce around 185. I would love to lose another 20 lbs. My issue here is even though my kids are proud of my weight loss my husband isn't. He has told me a number of times he'd like me to go back to how I was. This is absolutely heart...
    Samadde Samadde 41-45, F 2 Responses 2 days ago

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    cassycass13 cassycass13 16-17, F 1 Response 5 days ago

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    I have lost enough to fit into my prom dress :D

    I guess not eating for days actually helps :) Plus now I actually look hot again :D
    DeterminedToMakeLifeWorthIt DeterminedToMakeLifeWorthIt 16-17, F Feb 1

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    I recently lost 96 lbs.

    I'm almost down 100! I can't wait and then 20 more lbs and I should be at a healthy weight. I'm so happy I'm getting healthy, I feel great. A friend introduced me into being a cave girl and eating paleo. No dairy, no bread, and no sugar. I'm not going to lie starting this was...
    PaleoGirl PaleoGirl 31-35, F 4 Responses Mar 14, 2014

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    Growing up I was always a big girl.

    Having to use skorts in elementary, because I was afraid pants would not fit. I had to start wearing pants in middle school, and the good thing is . . . they fit. As it progressed I would get teased, but didn't think much about it. This one kid Shawn would call me 'fatass'. Ever...
    BookWorm333 BookWorm333 22-25, F 4 Responses Apr 6

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    I am happy to say that I lost five pounds!

    I'm currently 201 pound and I am two pounds away as seeing 199. I guess is all about walking I've been doing to work and all that stuff and and those of you who sent some suggestions thank you so much. I just got to keep myself from going up to the 200s and keep up the good work...
    ArtLover24 ArtLover24 22-25, F 2 Responses Apr 23

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    So I weighed myself yesterday (Sunday)

    and I'm so proud to say I lost 5.4KG in a week! :) I went from 128.6 to 123.2 :) :) Big Smiles all round! Xx ❤️
    sourwatermelon sourwatermelon 22-25, F 3 Responses May 25, 2014

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