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I Have Sleep Disorders

Personal Stories, Advice, and Support 94 People

    Sleepies

    hi all, just wanted to share here. have any of you heard of Delayed Sleep Phase Syndrom? well, that's what i have, and sometimes i just hate it! a lot of people give me grief because they claim there is no such thing and that i could change my sleep patterns if i really tried...
    earthdragon earthdragon 31-35, F Jul 25, 2008

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    Finally...I'm Not Crazy!!

    I have been plagued with this sleep 'disturbance' ever since I was a child. I used to ask a lot of people if they ever had this happen to them...and had never had one person ever say they had. I started, over the years, to question myself. Was I crazy? Was this some sort of deep...
    MissBehaviour MissBehaviour 36-40, F 2 Responses Sep 22, 2013

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    Getting Help For Sleep Disorders

    There are over 80 different sleep disorders. Sleep apnea  is probably  the most recognized. These disorders can be of Pulmonary ,neurological ,or behavioral in nature, or  a combination of all three. Sleep can effect many body organs and functions.If you think you have a...
    Sleepingsam Sleepingsam 56-60 Apr 1, 2012

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    Getting Worse Than I Thought

    I'm conscious of my health, I know keeping a good balance is the key, eat healthy, exercise, drink lots of water and sleep 8 hours. The fact I don't sleep during the night is considered as sleeping disorder. But lately my sleeping schedule is messing up the whole thing, I used to...
    OoLunaoO OoLunaoO 26-30 3 Responses Sep 30, 2011

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    Mental Or Physical Problem?

    “The colour of my soul is iron-grey and sad bats wheel about the steeple of my dreams.” Claude Debussy quotes (French composer, 1862-1918) Just a awesome quote to start off with. Please feel free to tell me what you think and give me advice because I need it. The...
    nurse2nice nurse2nice 31-35, F 8 Responses Jun 4, 2008

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    Hypersomnolence....

    It has taken 10 years for the doctors to listen to me about my constant fatigue....First it was "You are the mommy of two babies.." ( my boys are 1 year apart) Then it was depression and anxiety.... A few years ago I found out that I have hypothyroidism...almost no thyroid levels...
    liveinlove2 liveinlove2 31-35 2 Responses Jan 2, 2011

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    Sleeping Disorders

    That's why I'm sleepingKelly.  I have an entirely different personality when I'm sleeping.  I suffer from Nocturnal Sleep Related Eating Disorder (NSRED) and REM Behavioral Disorder (RBD).  This means that I eat in my sleep and that I also acted out my dreams. ...
    sleepingKelly sleepingKelly 18-21, F 5 Responses May 10, 2007

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    I don't know what exactly is my problem,

    but I really think I have some kind of issue that's related to sleep, that I have some kind of sleep disorder or something, but I have no idea what it is. I just tend to wake up 'accidentally', in other words, wake up when I should not have woken up, if that makes sense! Like...
    MissGaga MissGaga 22-25, F 4 Responses Apr 11

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    I have them as long as I remember myself,

    there is no logic or rhythm to it. My biological clock is not set to any default.
    axon1001 axon1001 41-45, M Feb 26

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    Sometimes, I just can't sleep.

    I can go the whole day without sleeping. I also don't get enough sleep. It don't like this because I feel tired and nervous the whole day. Things are worse when I have to work. It is not that I can't sleep like having 'insomnia ' or something. I just don't feel tired or want to...
    deleted deleted 26-30 Aug 8, 2014

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    Simple

    i just wake up every morning between 3 and 4 am not been diagnosed with anything and i must admit I am not tired but it is a pain i just lie there and think of becoming a woman and what I would do
    christinemelody christinemelody 56-60, T 2 Responses Feb 10, 2013

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    Found Out I Have Restless Leg Syndrome (RLS)

    This is where the legs become irritant even when layer down. They become itchy and can have the impression of something crawling on them. It is horrible and stops me from going to sleep straight away. Eventually when I do get to sleep I have been told I fling my arms everywhere...
    caketin8 caketin8 18-21, F Feb 10, 2013

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    Not Sure What It's Called But, Yes.

    I have a form of sleep apnea that makes me moan in my sleep. Literally, I orgasmically moan in my sleep. I'm not feeling anything yet, I moan like I am. I've gotten a lot of different reactions from it. It's cute, it's funny, it's annoying, it's sexy. (I like that last one. lol...
    deleted deleted 26-30 Aug 25, 2011

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    Related Experiences

    I was quite calm about all of it actually. For me, it lasted for only a few brief seconds because I was way too sleepy. I was fine in the morning :D Not like any demon visited...
    Eninferno Eninferno 13-15, F 1 hr ago

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    What's worse than sleeping alone? Waking up with no one really there....
    Jayvee832 Jayvee832 26-30, M 2 hrs ago

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    It's 3:16 A.M and I just can't sleep.
    Heliolatry Heliolatry 16-17, T 1 Response 3 hrs ago

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    I have school tomorrow. I'm having the hardest time sleeping. I hope I can sleep soon.
    Idreamtowaketofindthefate Idreamtowaketofindthefate 18-21, F 3 hrs ago

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    I thought I had it all worked out. Everything seems to go great. Yet I can't sleep at night. I feel so bad. I've dealt with depression before and I thought that I had moved past it...
    canudos canudos 22-25, M 1 Response 16 hrs ago

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    I'm so freaking tired and my eyes sting. I yawn and put my head in the pillow and sleep just does not want to come. I rode about 55km today - maybe 30miles? I feel good but sore...
    SoberingBabySteps SoberingBabySteps 31-35, M 9 Responses 1 day ago

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    ****VERY LONG DEscriptION****I've never told anyone about this before and it's one of my darkest secrets. But I have 3 alters that make up "me." They don't have names so I gave...
    Ikebanna69 Ikebanna69 16-17, F 2 Responses 2 days ago

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    So right now I'm thinking over careers again. I'm just going to ramble over my choices. A) Neuroscientist/Neuropsychologist. I would be going into research either way because med...
    PinkMellow PinkMellow 18-21, F 1 Response 2 days ago

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    I don't know if I actually have social anxiety because I am too scared to mention my thoughts to my parents. I'm an insomniac and take medication for that. I'm almost positive...
    sk8rkm77 sk8rkm77 13-15, F 3 Responses 2 days ago

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    I have sleep apenea and I have to sleep with a sleeping machine or everyone in the house will hear me snoring. I have been told that I stop breathing and a few seconds later, I...
    BiSeniorMale48 BiSeniorMale48 66-70, M 4 days ago

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    Here is what happens to me when I try to sleep. We'll get one thing out of the way, my mind just started associating night sleep with death once my mom died. Now with that out of...
    Shamandora Shamandora 18-21, F 3 Responses 4 days ago

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    Sleep apnoea occurs when the walls of the throat come together or collapse during sleep, blocking off the upper part of the airway. A person with this disorder might have a sleep...
    topcap2017 topcap2017 41-45, M 1 Response 5 days ago

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    Why can't I get into sleeping naked? I did sleep naked once but I want to sleep naked again but I can't get into it
    Mark350 Mark350 31-35, M 5 days ago

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    Had it last night. I've been experiencing it since I was 11. I'm 15 now and have had it a total of 10 times throughout the these four years. I'll tell you about the three most...
    AnonymousJSS AnonymousJSS 13-15, F 1 Response 5 days ago

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    Last night i had bad sleep paralysis again just after I woke up from a nightmare. I was half awake which was the scary thing. I kept telling myself that it's ok and It'll be over...
    CrazyMetalPunk CrazyMetalPunk 13-15, F 6 days ago

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    i don't really know how to start this out, so I'm going to jump right into it. When you were little there was nothing you care about, you'd dance around and not care if people...
    silverelephant silverelephant 13-15, F Aug 22

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    When I have sleep paralysis I always have this 'dream' about drowning in water and I can't move. I would also hear millions of my different people shout to me. Repeating this...
    GZPJ GZPJ 13-15, M 2 Responses Aug 22

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    I get around 5-6 hours of sleep but the thing is, I feel refreshed and energised after those few hours of sleep. Strangely enough if I get about 8 hours of sleep my back hurts and...
    Someonequiet17 Someonequiet17 18-21, F Aug 22

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    Now i'm not usually someone who supports eugenics and abortion, but I have come across a horrible topic I read about, about couples who have serious genetic disorders who choose to...
    calliney calliney 22-25, F 1 Response Aug 21

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    I do love sleeping but only enough for good health. I like to read on line articles on health and came across this neat site that can help you with your sleep. You put in the time...
    MsAnnieMack MsAnnieMack 46-50, F 6 Responses Aug 20

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    Every morning I wake up with the sensation that my sleep has been too short, and it takes determination to leave the bed. The first five subsequent minutes are often hard. Sleep is...
    Cierzo Cierzo 41-45, M 4 Responses Aug 20

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    Every night I try to sleep like a normal person. I toss and turn for a while, then I finally sleep and then I wake up in a hour. The exact same thing happens every hour. I...
    Insanexx Insanexx 13-15, M 1 Response Aug 20

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    I just found out I'm heavy sleeper... I went to bed ALONE and woke up with my cousin sleeping next to me this morning! lol I panicked and hit her because I didn't who was in my bed...
    lizzieloves lizzieloves 22-25, F 3 Responses Aug 19

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    Honestly, I think my body just hates me. Or something is broken with it because no matter how tired I am, if I go to bed before 3-4 am I can't sleep!! I physically can't. I mean, I...
    GoldenHeart69 GoldenHeart69 22-25, F 2 Responses Aug 19

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    hi im new to all this and don't normally post online but thought it's worth a shot. i finally went to the doctor last week after symtoms since i was about 16. I've also had...
    Flenty Flenty 26-30, F Aug 19

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    So I have sleep paralysis and I'm 15 years old and I had one a couple of days ago where I saw the black shadow again but this time I saw his face and it was to terrifying but I...
    nightmares121 nightmares121 13-15, M Aug 16

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    I've had sleep paralysis few times. The first time it happened I was (I think I was) 10-11 years old. And nothing really happened in it. I sort of "woke up", my room door was open...
    SuicidalSam SuicidalSam 18-21, M 1 Response Aug 15

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    Multiple autoimmune disorders. My body is attacking and killing itself. No wonder I feel suicidal sometimes.
    SoulCoffee SoulCoffee 26-30, M 1 Response Aug 14

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    Really Sleepy Today~ Been so tired since last night... I'm running late with my injection... My doctor left country according to his nurse... The new one is trying to catch up on...
    SleepyPrincessK SleepyPrincessK 36-40, F 1 Response Aug 13

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