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I Have Sleep Disorders

Personal Stories, Advice, and Support 70 People

    Getting Worse Than I Thought

    I'm conscious of my health, I know keeping a good balance is the key, eat healthy, exercise, drink lots of water and sleep 8 hours. The fact I don't sleep during the night is considered as sleeping disorder. But lately my sleeping schedule is messing up the whole thing, I used to...
    OoLunaoO OoLunaoO 26-30, F 3 Responses Sep 30, 2011

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    Simple

    i just wake up every morning between 3 and 4 am not been diagnosed with anything and i must admit I am not tired but it is a pain i just lie there and think of becoming a woman and what I would do
    christinemelody christinemelody 56-60, T 2 Responses Feb 10, 2013

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    Finally...I'm Not Crazy!!

    I have been plagued with this sleep 'disturbance' ever since I was a child. I used to ask a lot of people if they ever had this happen to them...and had never had one person ever say they had. I started, over the years, to question myself. Was I crazy? Was this some sort of deep...
    MissBehaviour MissBehaviour 36-40, F 2 Responses Sep 22, 2013

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    Mental Or Physical Problem?

    “The colour of my soul is iron-grey and sad bats wheel about the steeple of my dreams.” Claude Debussy quotes (French composer, 1862-1918) Just a awesome quote to start off with. Please feel free to tell me what you think and give me advice because I need it. The...
    nurse2nice nurse2nice 31-35, F 8 Responses Jun 4, 2008

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    Sleepies

    hi all, just wanted to share here. have any of you heard of Delayed Sleep Phase Syndrom? well, that's what i have, and sometimes i just hate it! a lot of people give me grief because they claim there is no such thing and that i could change my sleep patterns if i really tried...
    earthdragon earthdragon 31-35, F Jul 25, 2008

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    Getting Help For Sleep Disorders

    There are over 80 different sleep disorders. Sleep apnea  is probably  the most recognized. These disorders can be of Pulmonary ,neurological ,or behavioral in nature, or  a combination of all three. Sleep can effect many body organs and functions.If you think you have a...
    Sleepingsam Sleepingsam 56-60 Apr 1, 2012

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    Sleeping Disorders

    That's why I'm sleepingKelly.  I have an entirely different personality when I'm sleeping.  I suffer from Nocturnal Sleep Related Eating Disorder (NSRED) and REM Behavioral Disorder (RBD).  This means that I eat in my sleep and that I also acted out my dreams. ...
    sleepingKelly sleepingKelly 21-25, F 4 Responses May 10, 2007

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    Hypersomnolence....

    It has taken 10 years for the doctors to listen to me about my constant fatigue....First it was "You are the mommy of two babies.." ( my boys are 1 year apart) Then it was depression and anxiety.... A few years ago I found out that I have hypothyroidism...almost no thyroid levels...
    liveinlove2 liveinlove2 31-35 2 Responses Jan 2, 2011

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    Found Out I Have Restless Leg Syndrome (RLS)

    This is where the legs become irritant even when layer down. They become itchy and can have the impression of something crawling on them. It is horrible and stops me from going to sleep straight away. Eventually when I do get to sleep I have been told I fling my arms everywhere...
    caketin8 caketin8 18-21, F Feb 10, 2013

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    Not Sure What It's Called But, Yes.

    I have a form of sleep apnea that makes me moan in my sleep. Literally, I orgasmically moan in my sleep. I'm not feeling anything yet, I moan like I am. I've gotten a lot of different reactions from it. It's cute, it's funny, it's annoying, it's sexy. (I like that last one. lol...
    deleted deleted 26-30 Aug 25, 2011

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    Related Experiences

    i have always had a sleeping problem, so due to it i never went to sleep overs. i find it kind of embarrassing when everybody else is sleeping and i am awake and i can not go to...
    mckenziegibson mckenziegibson 18-21, F 1 Response 4 days ago

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    I lucid dream/ astral project and had sleep paralysis. Its scary and interesting at the same time. Its like having no control over your body. It always begin like this.. I feel...
    Rascalex Rascalex 16-17, F 1 Response Jun 26

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    I have sleep paralysis and it is nothing fun, it's one off the scariest sleeping disorders you could have. I hate it, for those tho don't know what it is, it when you are half...
    DesrayMinqez DesrayMinqez 18-21, F 4 Responses Jul 11

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    I have had this problem a lot growing up, but especially during ALL of my teen years. I wake myself up talking, while I am dreaming. As of last night, I really wanted to see if...
    Grantf009 Grantf009 18-21 1 Response Jun 23

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    I think everyone in summer should have sleepovers with their best friends!💕 love you auby!!💋✌️
    xsecretsx xsecretsx 18-21, F 1 Response Jul 8

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    I have about 7 mental disorders. I have bipolar, schizophrenia, borderline personality, impulse control, intermittent explosive, PTSD, and Asperger's syndrome. I have a lot of...
    Blaze1103 Blaze1103 26-30, F 24 mins ago

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    I wish I was fearless and bold and, could put up a fight and stand up for myself but the truth is I am as timid as one could ever be. I shy away from strangers and stress out if I...
    patiencesentience patiencesentience 18-21, F 7 hrs ago

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    Hello guys I'm 16, it all started last year I went to a rave & people started offering me bars & blunts, well I didn't want to look like a wuss so I took a blunt & smoked it...
    Joman9 Joman9 16-17, M 1 Response 6 days ago

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    After a whooping. I must say, it was some of the best sleep I've ever had. I don't know why but I'd always wake up refreshed.
    QuiltedBathwater QuiltedBathwater 18-21, M 6 hrs ago

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    Well I can't sleep and I know I'm going to be exhausted tomorrow well i guess today looking at the time. Does anyone have any suggestions ?
    PeachesRodriguez PeachesRodriguez 18-21, F 1 Response 6 hrs ago

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    So... This is weird. I play games all night probably. And whenever it's a new day I'm still playing. Then I have to do some things like going I the shop or something. I always...
    Adamexxx Adamexxx 13-15, M 5 hrs ago

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    I usually sleep in just my panties, but no bra. Sometimes I sleep nude, if it's hot. I've been doing that as long as I can remember.
    hannahg9000 hannahg9000 18-21, F 4 Responses 5 hrs ago

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    I have never heard of it but apparently its an obsessive disorder and people with borderline personality and anxiety disorder have it. I don't know how i am going to stop because i...
    Gentleandlovingsoul Gentleandlovingsoul 36-40, F Jul 1

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    Haha, seriously what is sleep? I can't seem to fall asleep tonight, but yet again. It seems like coffee and I are going to be close friends in the morning once again.
    TheSongPlaysWithin TheSongPlaysWithin 16-17, F 8 hrs ago

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    Can't sleep. This happens only every rare once in a while with me. I am a night owl though. Message me.
    ZaphodBeeblebrox42 ZaphodBeeblebrox42 41-45, M 8 hrs ago

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    I totally should go to sleep. . Another busy day tomorrow. . This insomnia is killing me. .
    AmaiXAshuri AmaiXAshuri 26-30, F 7 hrs ago

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    I have trust issues. I haven't ways had them, in my younger years I trusted without fear of pain or betrayals but I can't function like that anymore. When I was 19 I started...
    misspaperwait misspaperwait 22-25, F 7 hrs ago

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    I cant sleep anyone awake?
    staggershine staggershine 31-35, M 1 Response 7 hrs ago

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    I'm sharing this with you because I want to know how I can move forward from this. I do love my husband but I feel so betrayed by his actions. And not just him his family and...
    2011dolly40 2011dolly40 41-45, F 5 hrs ago

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    Yes, I've never been in a relationship.. There are times some guys and one girl confessed to me. But I've rejected them all. I support lesbians but I'm VERY VERY straight. I don't...
    IdioticBear IdioticBear 16-17, F 5 hrs ago

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    I write this post not for myself, but for my boyfriend who found out that he had unknowingly passed the virus on to me. Hopefully someone who's experienced something similar may...
    tflmms tflmms 22-25, F 2 hrs ago

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    I spent my night crying and thinking... Now its for 4am I feel sleepy but like I can still be up crying But laying in bed... Feels so nice... so I'm going to bed now... Going to...
    KovusShame KovusShame 13-15, F 5 hrs ago

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    I have bipolar disorder 1 & adult ADHD combined type. I'm 27, married 7 year son& 6 year stepdaughter. My life seems normal.... On the outside. On the inside it's turmoil...
    mrojas27 mrojas27 26-30, F 1 Response Jun 28

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    A person once asked me "What's your major malfunction?" That question may have not been serious, but my serious answer would be anxiety. It's been a real problem and pain since I...
    DarkwingGoslyn DarkwingGoslyn 31-35 1 Response Jul 4

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    I can now honestly say I'm fully recovered from anorexia, bulimia and selfharm. I have had these problems since I was in P6 at school so around 10 years old. I'm now 17, the last 7...
    oliviiaxo oliviiaxo 16-17, F 1 Response Jul 6

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    Stay away from eating disorders and prevent them when you can! They will basically destroy your life, your relationships with friends, love, and family, your body, your mind, YOU...
    starsarediamonds starsarediamonds 13-15, F Jul 7

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    People have different reasons for the cause of their eating disorders. Mine is from being depressed about my life. I can't help but think that my youth has been a waste. I want to...
    cringing cringing 16-17, F Jul 8

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    I have Sensory processing disorder,ADHD, OCD, and Tourretes yet I honestly don't think that they stops from doing the same things other people do. I just wish everyone around me...
    bfab1998 bfab1998 13-15, F Jul 9

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    I had a letter come through the post yesterday morning from the eating disorder clinic. I have to see them on 24th July. I'm really nervous and really embarrassed about my eating...
    BeautyOfSuffering BeautyOfSuffering 22-25, F 2 Responses Jul 12

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    I think I have Asperger's. I have been diagnosed with many disorders over the years, depression, anxiety, ocd, ptsd, and we have touched on Asperger's, but never has it been a...
    13thgen 13thgen 36-40, M 2 Responses a week ago

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    I have recently received a promotion at work - nothing noteworthy, just team leader at a fast food place. I am worried that my little condition will become more noticeable due to...
    haydenbuddy haydenbuddy 18-21, M 1 Response 4 days ago

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    So I do not have Lupus, but I was wondering if anyone could give me a little bit of feedback. I went to a neurologist a few years ago for muscle twitching everywhere. He...
    Anxiousgirl13 Anxiousgirl13 18-21 1 Response Jun 30

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    i was a patrol officer alarm investigator for 4 years i still have demons and nightmares it wont wash away until my wife and counselor i never cried i am shut down off like...
    themosthatedman themosthatedman 36-40, M Jul 8

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    What led me to sleeping naked was when I'd go to sleep in pajamas or underwear, only to be naked when I woke up. Because I was still sharing a bedroom with my brother at the time...
    BLACKTIGER75 BLACKTIGER75 36-40, M 2 Responses Jul 2

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    The more I talk to people, the more I hear of people who can't sleep. Insomnia seems to constantly sweep the globe and so many people have trouble sleeping, regardless of how many...
    SirCabbage SirCabbage 22-25, M 3 days ago

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    The most horrible feeling ever! You have those nights where you got so much things on your mind and as soon as you put your head on the pillow the thoughts keep swimming around...
    MilweePetite MilweePetite 18-21, F 1 Response Jul 9

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    I'm always running.. Even in my sleep.. Last night I dreamt I had a dog (golden retriever) then he got lost and I found him again.. I was very scared of him but he was mine...
    ThePeach ThePeach 26-30, F 6 days ago

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    I couldn't sleep as woke up at 6 am and slept like 4 hours or less as kept waking up and sleeping in these few hours. I hate this as my mood gets so bad and just my mind wander and...