I Have Slight Anger Issues

Personal Stories, Advice, and Support 98 People

    I am not a violent person.

    But I don't manage my frustrations well. So they build up inside me until I have and angry outburst. I just lost a wonderful relationship because of this and need to change to allow for better outcomes in the future.
    ScottyB3389 ScottyB3389
    51-55, M
    Jul 15, 2015

    I Have A Long Fuse

    But when it burns out... I can explode in fury. Patience is of course a virtue, and I do have a lot, but I think everyone has a breaking point beyond which they cannot be pushed without reacting in anger. I don't think that qualifies as an anger issue alone, but for me when I am...
    VincentValentine VincentValentine
    31-35, M
    2 Responses Aug 2, 2011

    When I'm angry I ball up my fists

    and twitch and i just feel the never ending urge to break something.
    deleted deleted
    4 Responses Apr 2, 2015

    Ok. So I'm under exaggerating a LITTLE.

    I have anger issues. But I'm a totally nice person until: 1. You **** me off. 2. You screw me over. 3. You give me a reason not to be.
    deleted deleted
    Feb 16, 2014
    Aijmeerah Aijmeerah
    18-21, F
    Mar 26, 2015


    I get angry lot for no reason , I get worked up inside and want to break everything but then I just want to burst into tears , what's wrong with me ? I am a dancer and dancing helps with my feelings but sometimes I still feel angry or want to cry , please think of something to...
    BlackDove2 BlackDove2
    13-15, F
    Feb 12, 2013
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