I Have to Start Talking About My Feelings

Personal Stories, Advice, and Support 103 People

    Totally Agree!

    Bored, helpless, tired, sick and unhappy... i thought soon I am going in a depression. I did not know what to do with my feelings, its all mixed up inside me and ready to explode once I give in. It took weeks or I say months that I'v been trying to be strong to face and deal with...
    serenitee068 serenitee068
    22-25, F
    Mar 24, 2011

    Sharing My Feelings

    I go through many feelings and thoughts through out the day but I don't share them with my family. I'm afraid to share them in fear of being judged and looked at funny. I wish I had a friend or someone other than my therapist to understand my thoughts. I think about sharing them...
    lostchild lostchild
    26-30, F
    7 Responses Nov 3, 2007

    Have To Do It Now

    There is a girl who I have been seeing for quite a while.   I wrote her a note I intended to read the other night, but never did.  Basically, the note indicated I want to sit down, and convey my thoughts and...
    patch15 patch15
    Nov 1, 2009

    Yeah, and That's What I Am Paying a Therapist For

    I am an emotional 'stuffer' - or that is what my therapist says.  She has me on a path of learning and discovery (sounds so fluffy huh?).  She wants me to really think about what I am feeling, when I am feeling it, and address it to the person right away...
    MizzBlue72 MizzBlue72
    36-40, F
    6 Responses Dec 9, 2008

    So Close

    I don't know how to just...tell someone. Everything. Do you say "My heart aches" when someone asks how you're feeling? Do you say "It was HELL" when someone asks how your day went? I really want to know how you can start off the spilling-of-innermost-feelings...
    mixedview mixedview
    18-21, F
    Jan 2, 2008

    Cannot Talk About My Feelings In A Relationship

    I recently very nearly split up with my partner of 8 months becuase I cannout speak about my feelings to him.  I let things build up inside me until eventually I either, text him, write him an e-mail or write him a letter, I can't pick up the phone and talk to him, or speak...
    janetdawson janetdawson
    26-30, F
    1 Response Nov 2, 2009


    Wife walked out after 24yrs. I felt like the world ended that day. I can't focus on anything else but her. I feel like an emotional wreck. She was in every sense of the word perfect, she was the perfect wife. She made me who I am today. I was nothing to her, after my denial of...
    jakejonathan jakejonathan
    41-45, M
    Jan 13, 2012

    Nothing Ground Breaking But Still Sincere

    Basically I'm in a situation where I am undoubtedly in love, the main problem being firstly that she still loves her ex boyfriend, the second problem is that he is an old friend of mine. The situation began around a year ago when we met after they had split up at a mutual friends...
    jamesphillips123 jamesphillips123
    Apr 11, 2012

    Trying My Hardest

    This boy, who understands me more than anything finally got my best friend to go out with him. How? With my help. I now regret it... I use to be able to tell him anything but I am afraid to because than he's girlfriend would probably get jealous. She has already asked me how I...
    onesidedlover onesidedlover
    18-21, F
    Aug 13, 2013

    Don't Take It Personally...

    I find it really hard to tell anyone stuff that's important to me. It's not that I don't trust my friends, I'd trust them with my life, but if I talk to anyone about anything it just makes me feel worse. Like a horrible sinking feeling. Even good stuff! Strange... So I've just...
    nerthus nerthus
    18-21, F
    1 Response Nov 4, 2007

    But It's So Hard.....

    When for too long you have put on a mask and pretended everything is fine. Everyone who knows you says that you are the happiest person they know. If only THEY knew. I am single, have no friends left and so little of a social life, still live at home as I can't afford to move out...
    deleted deleted
    1 Response Oct 26, 2011

    What A Year

    I have gone from a confidante trades person to someone who has to take a second roll in the family
    yeswalking123 yeswalking123
    36-40, M
    Nov 8, 2009

    If You Really Know Me

    i think i don't have feelings because i have nothing in my life so need someone to listen to my heart but i don't have anyone to show him how i think because i am noone
    rinatta05 rinatta05
    Aug 28, 2012


    I've gotten help before. But I gave up on it because its hard to talk to a complete stranger about your feelings. Especially one that keeps taking notes about every word that you're saying. The feeling of being judged is too great. I know that this isn't really the way to go...
    misaque1990 misaque1990
    2 Responses Apr 13, 2013

    I Dont Like.

    About a month ago I came to Puerto rico for a two month vacation weighting 167 pounds. Today I made a month being here. I do my exercises everyday but I eat way to much. Honestly i don't think I'm over weight or anything. My body isn't the same. I've gained so much weight and It...
    lupex26 lupex26
    18-21, F
    1 Response Jul 27, 2013

    I don't want to complain

    but I need to get it out somewhere. for the past few nights I've done nothing but stare at the wall and cry until I fall asleep. I don't know how to cope with anything anymore, I don't know how to be happy again, and I don't know how to keep going on like this
    Becky555 Becky555
    22-25, F
    1 Response Apr 27, 2015

    I Think I Hate My Mum

    this mite sound really pathetic but in need of some advice I think I hate my mum all she ever dose is be horrible to me and every one around her and shes so selfish and jelouse of people. wen she comes over to my house shes always picking at everything she will say things like ur...
    jowood jowood
    26-30, F
    1 Response Oct 14, 2013
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