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I Have To Take Sleeping Pills To Sleep At Night

Personal Stories, Advice, and Support 28 People

    One Little Pill

    For years I searched for sleep... I would stay up till 4 every morning in the hopes that maybe if I reached exhaustion I would sleep and feel rested. I tried meditation for those of you that don't know what this is ...it is when you count from 12 to 1 in your mind... seeing the...
    elderwitch47 elderwitch47 46-50, F 2 Responses Nov 8, 2012

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    Major Mood Swings

    I used to have major mood swings. i thought i was getting enough sleep, but I always had trouble falling asleep and getting the good nights rest. my grandparents thought i was bi-polar because my father has the bi-polar disorder. The doctor said i wasn't getting enough sleep...
    pottsie pottsie 18-21, F 1 Response Jan 24, 2010

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    Related Experiences

    I work nights all the time so I have to sleep through the day but when I have a day off and sleep at night it messes everything up :(
    Lilkittenn Lilkittenn 22-25, F 1 Response 3 hrs ago

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    Used to be I couldn't get any sleep at night and now I'm feeling exhausted at 8/9 central. Night all
    dmaster19 dmaster19 18-21, M 11 hrs ago

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    Its not that I've cried myself to sleep, its that I couldn't stop crying today yet. There has been so much stress in my household between me and my boyfriend. I know were not...
    4merself 4merself 36-40, F 4 Responses 1 day ago

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    i cried myself to sleep countless times. Who cares if I am happy or not? It becomes meaningless and when I am sad nowadays, it is hard to cry. Just hope I will never wake up
    Nat2138 Nat2138 36-40, F 1 Response 1 day ago

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    Another night of not being able to fall asleep. I had a nap at 5pm till 7pm. Bad idea!!
    Lotusflower80 Lotusflower80 31-35, F 3 Responses 1 day ago

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    I'm trying to work on it. And I must say, I have got so much encouragement from my brain and body. (what?) yes. That's true. I realised, as I was commenting on someone's...
    kasiyat kasiyat 26-30, F 4 Responses 2 days ago

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    I keep waking up with tears in my eyes, and I don't know why...
    SirFineth SirFineth 13-15, M 2 Responses 2 days ago

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    I have done this a few times because i hurt so bad. My back was hurting so bad i couldnt get comfortable.
    footballgal56 footballgal56 22-25, F 2 Responses 2 days ago

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    why is this a group ?does anyone really care about this ? if they do, Why do they? if you can't get up in the middle of the night and step out into the woods to take a leak,for the...
    thebustierthebetter thebustierthebetter 46-50, M 3 Responses 3 days ago

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    some people wake up late I wake up mad late hangovered
    mightyhealthy mightyhealthy 26-30, M 1 Response 3 days ago

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    I get like 2 to 3 hours of sleep before school, then nap all day in the afternoon to the night. wish I could get it fixed :<
    Ikebanna69 Ikebanna69 16-17, F 3 Responses 5 days ago

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    One night stands are just about sex I can take care of that myself, I really want to connect with someone first.
    klaraklara18 klaraklara18 18-21, F 1 Response 6 days ago

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    I really want to have one with a girl
    deleted deleted 26-30 1 Response a week ago

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    I think I've finally fixed it in time for school.
    gish1893 gish1893 16-17, F Aug 26

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    We're it NOT for my medications..
    cashetty69 cashetty69 51-55, M Aug 25

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    I'm a shift worker enough said
    tornbetween2 tornbetween2 26-30, M 1 Response Aug 25

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    Goodnight, people of EP. Off to FINALLY go to sleep. Lol
    aprisonerofazkaban aprisonerofazkaban 22-25, F 3 Responses Aug 25

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    To be honest, the whole concept baffles me... sex is a very intimate thing and the enjoyment of the closeness to another person is the thing that is most important to me. I can...
    AAJames AAJames 26-30, M 5 Responses Aug 23

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    I've always considered myself a night owl so 7pm - 7am shifts dont bother me at all. The deal is after night shift, you get a day off and you start on morning shift the next day...
    RedRN RedRN 26-30, F 3 Responses Aug 22

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    And I am very sorry for doing this. I realize how lucky I am. I realize how good I have things. I am thankful for everything in my life right now!
    TheNewOldMe TheNewOldMe 36-40, F Aug 21

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    I hardly sleep anymore. I usually don't sleep until around 2:00-4:00 in the morning anyway but I've stayed up until the sun rises most of this week and last week...and it just...
    Zbeara Zbeara 22-25, M 3 Responses Aug 21

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    Anybody still up I need somebody to talk too.
    candybooqueen55 candybooqueen55 13-15, F 2 Responses Aug 20

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    I sleep at like 2:00 in the morning because I stay up late watching movies on my phone. I need to sleep earlier because school is coming up and I don't want to be exhausted during...
    PeaceLover46 PeaceLover46 13-15, F 1 Response Aug 19

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    Jetlag is such a *****, especially when you're travelling across more than 1 time zone.
    17Olives 17Olives 16-17, F 1 Response Aug 19

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    There are numerous older men in the world who are single and seeking someone special in their life. For all such men, AgeMeet.com has been created as a reliable online platform to...
    alicacc11 alicacc11 26-30, F Aug 19

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    I have been staying up all night for the past week I'm a night person 😫🌚
    candybooqueen55 candybooqueen55 13-15, F 3 Responses Aug 19

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    I've never been into having sex with perfect strangers. While I don't diss anyone that does... I won't fully understand it. At least until I have sex with more than one person.
    Sophia117 Sophia117 22-25, F 3 Responses Aug 19

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    Someone told me it was 2am this morning. I had just finished brewing a fresh pot of folgers.
    wmbiz wmbiz 22-25, M 1 Response Aug 18

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    I slept almost the whole day away and I'm not even depressed. I'm just lonely as hell. I don't ever do this. At least my mood is better.
    Encontrados Encontrados 41-45, M 3 Responses Aug 18

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    not anymore, slowly weening myself off....so my sleep is very irregular....smh
    StreetgirlnamedDesire504 StreetgirlnamedDesire504 36-40 Aug 18

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    Has anyone successfully gotten off? I took 200mg of Benadryl, 2mg of Ativan and 30 mg of melatonin and it does nothing for me. I'm still wide awake.
    SeaOfMonsters SeaOfMonsters 26-30, F Aug 18

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    I woke up sweaty and scared one night. I don't really remember how old I was at the time, maybe about 8 or 9? But I just had this really creepy dream. It was set in the condo my...
    AlisCookieMonster AlisCookieMonster 22-25 1 Response Aug 18

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    Woke up at 6.45 a.m Completed 6 and a half hours of restful sleep. Yay!
    kasiyat kasiyat 26-30, F 2 Responses Aug 17

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    Let's do this if anyone (girl) interested....
    nil7july nil7july 22-25, M Aug 17

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    Could sleep only at around 2 a.m something. Woke up at 6.30. Whoa! Its 4 p.m now . My head is heavy. But I'm not able to sleep.
    kasiyat kasiyat 26-30, F 3 Responses Aug 17

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    I can't really tell what's real and what's not anymore
    XxBloodyLullabyxX XxBloodyLullabyxX 22-25, M Aug 17

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    I had a dream that I will never forget. I was with my boyfriend on the sofa but it didn't look like it was in his house it look like it was in my exs house. For some reason we didn...
    Brookedrumm Brookedrumm 18-21, F Aug 16

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    I've been sleeping at 3 AM and getting up at noon all summer, I have no clue how I'm supposed to get up at 6 to go to school...
    biboy2k biboy2k 13-15, M 3 Responses Aug 16

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