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I Have Trichotillomania

Personal Stories, Advice, and Support 1,691 People

    I have been suffering from trich

    for 4 years and in those 4 years I have gone to 4 different schools because of bullies. This year I am going to a new school and I am determined to not pull my hair out this summer!
    hairlesscareless hairlesscareless 13-15, F 3 Responses Jul 21, 2014

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    I Wish I Could Stop.

    I've been pulling my hair and eyelashes out for many years. Since i was a little girl, now being 18. I used to have long beautiful eyelashes and hair. My pulling has gotten so bad that I have bald spots all over my head and i wear fake eyelashes everywhere I go. Some of my...
    mariexo mariexo 18-21 3 Responses Apr 3, 2013

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    I had been doing so much better with

    controlling myself. I had a full set of eyebrows and then tonight while I was trying to study for the 5 tests tomorrow I realized that I had pulled out half of one of them. I feel so sick and disappointed right now I don't know what to do.
    justcaity97 justcaity97 16-17, F 1 Response Mar 11

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    I am so happy to announce

    that today marks 30 days of being pull free. I'm so happy! I wish there was something I could tell everyone that I did to help me but there isn't really anything. I had been dating my boyfriend for almost 10 months when I finally decided to tell him. I was so scared that he was...
    emily39 emily39 18-21, F 2 Responses Oct 29, 2014

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    A Cured Hair Puller

      Each thread of hair feels as soft as silk as I play with it with my fingers. I touch the root of one hair I have been dying to pull. I reach the root and dig my nails into the skin and there is a slight pop. I slowly part it from my head and feel a rush of relief. My...
    LDAWG1 LDAWG1 16-17, F 17 Responses Aug 13, 2007

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    I started pulling my eyebrows out 4 years ago,

    then once I had none left I started ripping out my eyelashes. I still have no eyelashes and eyebrows and I occasionally pull from the hair on my head too. I also have urges to pull other people's hair out especially if they have a hair that is out of place.
    behindblueeyess behindblueeyess 18-21, F 4 Responses Jun 22, 2014

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    It's been harder than ever lately.

    The other day I pulled out half of my eyebrow after having them full. It was devastating. I have no eyelashes at all and as much as I want to stop, I can't. My friends and family don't get it and I feel completely alone.
    justcaity97 justcaity97 16-17, F 2 Responses May 1

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    I beat it! I did! I'm an 18 year old

    that has reassurance for all you trichsters out there- reassurance that doesn't have anything to do with doctor's visits, meds, or CBT appointments. Hang in there, it's possible. Message me for those tricks :)
    tricksfortrich tricksfortrich 18-21 1 Response Oct 12, 2014

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    I thought I would never be the one to talk

    about recovery. But I have to say, I've improved tremendously. My sister passed away when I was 10 from insulin overdose which she probably did on purpose. Her suicide was always a secret and I've been anxious since then. Another sister also has my condition but I never knew I...
    iminrecovery iminrecovery 18-21, F 1 Response May 3

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    Today is the day that I shaved my head don't be

    scared ladies it really isn't that bad. Remeber that hair does grow back and it doesn't chage who you are so keep your head's up and don't let trichotillomania get the best of you because you're all over comers :)
    KianiYvonne13 KianiYvonne13 16-17 Mar 24, 2014

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    Update from my last post,

    its been about two months since I stopped pulling my hair out! I'm so happy!
    Abizabeth Abizabeth 16-17, F 3 Responses Apr 11, 2014

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    Well we should start from the beginning

    but I have made the decision to become open about this even though i don't want to but I feel like I have to. I started back in 6th grade I thought it was just a phase I would stop. That didnt happen it got kind of addicting I got pleasure from it. Soon I had nothing. I had a...
    beeella beeella 13-15, F 2 Responses Mar 31

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    Havent pulled at all today

    and only a little last night.. Baby steps :D (if you need somebody to talk to PM me :)
    taylorrolyat14 taylorrolyat14 16-17, F Nov 22, 2014

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    Hi, I'm new! I started pulling out my

    eyebrows/lashes when I was 8-10, which has progressed to my head in more recent years (I'm 20 now). I honestly feel like I have okay control over it (no bald spots currently, and my hair is growing out!!), but in the last couple months I've sort of relapsed. I found this site...
    meg9417 meg9417 18-21, F 1 Response Apr 20

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    For the past year and a bit

    now I have recently discovered I have trichotillomania. I've always known what i've been doing and it's something I find incredibly hard to cope with. Sometimes I get really angry and emotional over the smallest things and I get depressed easily. My trichotillomania is to do...
    brooke108 brooke108 13-15, F 1 Response Apr 28

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    The hardest part of having Trichotillomania is

    probably the envy or jealously you have for other people who have hair. I know it's a nasty & torturous thing to do but sometimes I can't help the strong longing & envy as I watch my cousins braid their hair, or brush it, maybe even considering dying it. I'm simply surrounded...
    ChantyPrime ChantyPrime 13-15, F 3 Responses Mar 8

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    Four days without picking my hair.

    The longest period of time in almost 6 years.
    jackson112 jackson112 22-25, M Aug 30, 2014

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    Makeup. Lotion, primer,

    powder, blush. Shadow, liner, brows and puff. Mascara? No way. Makeup was not supposed to be part of my daily regiment. It was supposed to be a special occasions thing that I didn't waste my time on while in college. I guess that ship has sailed. Some girls wake up in...
    AbusiveMistress AbusiveMistress 18-21 2 Responses Dec 15, 2014

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    I have this, im 13 and i literally just have

    every symptom for trich, i first started the whole thing about 6-7 years ago. Im so sick of it and especially as a teenage girl in this generation im surprised people bother with me. I am thankful and grateful for everything my friends have done because i have felt that they...
    babygirl281201 babygirl281201 13-15 2 Responses May 1

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    My Life Because Of Eyebrow Pulling

    I’m 19 years old and I plug out my eyebrows. Most of the time I felt like I was the only one in this world with this problem until I started getting the urge to take out my eye lashes. So I went on and searched in Google “I plug out my eye lashes”, then I came across the...
    yasmilg1 yasmilg1 22-25, F 35 Responses Sep 26, 2010

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    I Have Trichotillamania

    I first realized my Trichotillamania in 3rd grade. I would twist my hair around my finger, forming it into a knot, then I would rip it off. I did this atleast a hundread times a day. Until I got caught, I stopped. A year later I felt it, a strange pain in to eyebrows and eye...
    AreYouMadCool AreYouMadCool 18-21, F 3 Responses Apr 27, 2013

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    I was diagnosed with Trichotillomania

    when I was 5 years old. I am now 22. I only pull my eyelashes now. I used to pull the hair in my scalp and my eyebrows. I am having the most difficult time letting my eyelashes grow. A year ago I was able to let then grow out for 45 days and then stress got the best of me and I...
    09cramptonsa 09cramptonsa 22-25, F 6 Responses Apr 24, 2014

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    I've just pulled out all my eyelashes

    and didn't realize that until they all were on the floor. It took me so long to have them big and full and now they are just gone. This should make me sad and frustrated and it does in some ways but not as much as I've experienced before and this is just so confusing. Ps: this...
    Happinessucks Happinessucks 18-21, F a week ago

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    I pull my eyebrows until they are gone.

    I spoke to people about Trich and they always spoke like it was just me "not having self control" which made it hard to talk about. I pull when I'm over thinking so often i don't even notice I'm doing it til later, or situations where I have to meet new people or walk into...
    Rabbitt94 Rabbitt94 18-21, F 1 Response Mar 2

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    I only have eyelash trichotillomania,

    and I'm not having it for such a long time right now. But I really want to stop because every day I'm having less eyelashes. Does someone have amy tips?
    jeanine281 jeanine281 13-15, F 1 Response Mar 1

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    Coping With My Ttm

    I've had trichotillomania for as long as I can remember, since sometime early in elementary school. I pulled out my eyelashes, and to this day, I can't help it. I would always get teased and picked on for it, and we all know how mean kids can be, so I know others can...
    TarePanda TarePanda 18-21, F 1 Response Sep 26, 2009

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    Help please! I'm going through a really bad

    period with my trich right now... My eyebrows are as good as gone without the help of make up. What are some good ways for me to stop??? I've tried playing with things and stress balls but they don't work. I need something to help me stop completely or at least until I can...
    ValentinaGirl14 ValentinaGirl14 16-17, F 1 Response Feb 25

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    Trich has been apart of my life

    since I was about 6 years old. I don't know exactly what triggered it, but it has greatly impacted my life. It hit the hardest when I was in the 4th grade. I was a little 9 year old girl with no eyebrows and only 5 eyelashes on each eye. I knew back then that it was wrong, but I...
    ValentinaGirl14 ValentinaGirl14 16-17, F 2 Responses Feb 13

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    Constant Urge to Pull

        i can remember the very first time i started pulling from my eyebrow; i was in third grade, at a new school and it was the day after my grandfather's funeral. after a while, i started pulling my eyelashes and i'd make little piles on my desk. i was so confused...
    holland1945 holland1945 18-21, F 11 Responses Dec 11, 2007

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    I've been having troubles with my Trich lately.

    I'm going to be blatantly honest here. I'm 14 years old. I suffer from Trichotillomania and I feel so overwhelmingly alone in this. I have no one to talk to about this. So here's my story. Please don't judge.It started when I was about 10. I was semi-obsessed with my hair. I...
    theoreticals theoreticals 13-15, F 2 Responses a week ago

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    This Is My Story As Was Published In The Huffington Post 10/1/12

    Who you are looking at in this photo right now is a fraud. Every day I go to great lengths to hide what I really look like. Every day I make sure you don't see what I do every morning when I wake up and look in my bathroom mirror. Because I have a disorder that an estimated 2-4...
    sandy7814 sandy7814 36-40 2 Responses Oct 11, 2012

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    It got pretty bad there

    for a while, pulled a lot. I'm getting better now. :) PFV!
    Majin1712 Majin1712 22-25, F 1 Response Jan 4

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    Trichotlomania is one of the hardest things to

    deal with. Let alone it sounding revolting to most people, THEY NEVER UNDERSTAND! My biggest problem is my eyelashes and head. People will always tell me to "stop that" or and why I pull them out. They don't understand the addiction, the shame, and the depression behind it. I am...
    elizabethandy elizabethandy 18-21, F 5 Responses Mar 4

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    abrissette27 abrissette27 13-15, M 3 Responses Mar 31

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    Trich And How I Stopped

    Hey, my trichs-in-law. Today, I am going to share my entire story of Trichotillomania and how I have managed to make a great recovery (for those of you who have trich, you will know what a task this is). I know exactly where it all began. Right now I'm 17 years old. The incident...
    Petrea94 Petrea94 16-17, F 42 Responses Nov 22, 2011

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    I'm 16 and I have been pulling out my eyebrows

    for the past 6 years. I just started it one day I think what triggered it was the bullying I had in 6th grade. I used to pull out my eyelashes to but I kinda stopped pulling my eyelashes out I just kept pulling my eyebrows. It's ruining my life. I'm scared one day that my...
    RiseOfAnEmpire16 RiseOfAnEmpire16 16-17, F May 7

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    All About Meeee

     Im a super happy girl! but one thing im not happy about is that I suffer from hair pulling! i dont like it at all! And also,i pull my eyelashes out! Wow, i feel like a total idiot when people say hey kayla wheres your eye lashes or why are you are you bald? ha i tell...
    kaybaby007 kaybaby007 16-17, F 4 Responses Apr 15, 2008

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    So, my OCD is terrible today.

    I know its because of the stress I am under, and I try to keep busy..Its seems to be a lost cause though. I have so many gaps in my eyebrows its not even funny, I hate it. I always think why the **** can't I be normal when it comes to this?
    SnowVixen SnowVixen 22-25, F 6 Responses Mar 30

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    gumara gumara 22-25, M 3 Responses Mar 17

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    I am not okay. I have suffered with trich

    for over 10 years now. I pull any unwanted hair. Not just the hair on my head. Underarms. Eyebrows. Belly button. Pubic areas. Eyelashes. I pick at my lips untill they bleed. I sratch at my head until it bleeds. I am not okay. I am ashamed.
    Mikashirinkuto Mikashirinkuto 22-25, F 1 Response Feb 27

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    If you are looking for something to promote

    hair growth, I strongly recommend NutriOx thinning treatment from Sally Beauty Supply. But you cannot pick your hair!!! I know how hard it is, but you will see results within a month, even if they are little baby hairs.
    shellllbbb shellllbbb 22-25, F 1 Response Mar 15

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    I've unknowingly had Trich

    since I was little, around 7. My dad used to ask me to pull out his grey hairs, which he had a few of at the time, and I never realised why I liked doing it so much. Years later, when I was 15, I came into it completely. I never knew it was something so serious. One major place...
    Kay06 Kay06 18-21, F Apr 29

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    I had a really bad day with my hair yesterday

    and pulled out more than I have at one time in weeks... I kept trying to stop -but after about a minute I would see that I'd unconsciously pulled out another hair. My scalp hurt. :( I don't want to have to cut my hair short again to even out the lengths. Is anyone here in...
    meg9417 meg9417 18-21, F 1 Response Apr 23

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    Hi there, I'm new, and I just stumbled upon

    this group/site/experience and I have to just say Wow! :D (sorry in advance for my life story!) This may sound silly but I never knew that what I've been doing for the past 17 years or so meant that I have Trich. I'm 27 and I've been rubbing and pulling my eyebrows since I was...
    lightandlove18 lightandlove18 26-30, F 2 Responses Apr 24

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    Am I the only one who stays up till strange

    hours of the night trying to force myself to stop, crying, feeling restless and then goes and posts an experience like this in the middle of the night to feel less ambushed with sadness?
    TheCustardCreme TheCustardCreme 13-15, F 2 Responses Apr 1

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    I am 16 years old and I have trichotillomania.

    I was 9 when I first started I had gotten in fight that day and started pulling my hair out. When my parents saw I told them it was from the fight, but eventually they knew that wasn't the case because the spot just grew larger and larger. By 4th grade I had to wear a bandana...
    dafinest dafinest 26-30, F 3 Responses Feb 26

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