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I Have Trichotillomania

Personal Stories, Advice, and Support 1,717 People

    I can't stop eating my hair

    and it's getting worse 😢😢
    keleighdelaney keleighdelaney 18-21, F May 31

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    I just found this site n want to share my

    experiences. I started pulling out my eyelashes when I was in 1st grade. I don't know what triggered it- but I'm 57 years old now. It is a lifelong condition. I wish I had done counseling or that there had been support groups or something so I could have realized I wasn't the...
    ohgoodgrief ohgoodgrief 56-60, F May 25

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    I've been having troubles with my Trich lately.

    I'm going to be blatantly honest here. I'm 14 years old. I suffer from Trichotillomania and I feel so overwhelmingly alone in this. I have no one to talk to about this. So here's my story. Please don't judge.It started when I was about 10. I was semi-obsessed with my hair. I...
    theoreticals theoreticals 13-15, F 5 Responses May 17

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    My Life Because Of Eyebrow Pulling

    I’m 19 years old and I plug out my eyebrows. Most of the time I felt like I was the only one in this world with this problem until I started getting the urge to take out my eye lashes. So I went on and searched in Google “I plug out my eye lashes”, then I came across the...
    yasmilg1 yasmilg1 22-25, F 35 Responses Sep 26, 2010

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    Today is the day that I shaved my head don't be

    scared ladies it really isn't that bad. Remeber that hair does grow back and it doesn't chage who you are so keep your head's up and don't let trichotillomania get the best of you because you're all over comers :)
    KianiYvonne13 KianiYvonne13 18-21 Mar 24, 2014

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    Well, today is a big day

    for me. On this day three years ago, November 11, 2011, I made the decision to stop pulling. I've been pull free for three year!! And what an amazing journey it has been! When I first stopped, things were hard; really hard! I would constantly be reminding myself, day in and day...
    Casslav Casslav 18-21 2 Responses Nov 11, 2014

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    Makeup. Lotion, primer,

    powder, blush. Shadow, liner, brows and puff. Mascara? No way. Makeup was not supposed to be part of my daily regiment. It was supposed to be a special occasions thing that I didn't waste my time on while in college. I guess that ship has sailed. Some girls wake up in...
    AbusiveMistress AbusiveMistress 18-21 2 Responses Dec 15, 2014

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    I'm 16 years old and I have trichotillomania

    This causes me to pull my hair out and I have absolutely no idea why!! I am a very happy person and very very popular in school I get pretty good grades and I have a good social life (I go to parties almost every weekend) I have great friends and a great family so I have no idea...
    AmyyPond16 AmyyPond16 16-17, F 2 Responses Jun 8

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    I started pulling my eyebrows out 4 years ago,

    then once I had none left I started ripping out my eyelashes. I still have no eyelashes and eyebrows and I occasionally pull from the hair on my head too. I also have urges to pull other people's hair out especially if they have a hair that is out of place.
    behindblueeyess behindblueeyess 18-21, F 3 Responses Jun 22, 2014

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    Trichotillomania or known

    as "trich" is a super rare disorder that I happen to have, yes.. You heard it, I pull my hair out, I always hear people ask "but does it hurt?" No. It doesn't, it's relieving, actually, but the feelin after isn't. Constantly looking in the mirror and breaking down into tears...
    Bflyboo14 Bflyboo14 13-15, F 6 Responses Nov 4, 2014

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    The hardest part of having Trichotillomania is

    probably the envy or jealously you have for other people who have hair. I know it's a nasty & torturous thing to do but sometimes I can't help the strong longing & envy as I watch my cousins braid their hair, or brush it, maybe even considering dying it. I'm simply surrounded...
    ChantyPrime ChantyPrime 13-15, F 4 Responses Mar 8

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    I have Trichotillomania,

    but i don't know how to tell my mom. Im afraid of her saying " you don't have it, you're fine".. Thing is im not fine. I have bald spots on my arms, head, and my eyebrows are half gone. Please tell me how I can tell people about my trichotillomania!
    JustineMusey JustineMusey 13-15, F 1 Response Jun 22

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    I've just pulled out all my eyelashes

    and didn't realize that until they all were on the floor. It took me so long to have them big and full and now they are just gone. This should make me sad and frustrated and it does in some ways but not as much as I've experienced before and this is just so confusing. Ps: this...
    Happinessucks Happinessucks 18-21, F 3 Responses May 17

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    Anxiety is getting the best of me

    and I'm unable to control. The only way to stop pulling is to make me disabled to pull. Making cuts on the tips of my fingers with a blade. This should work. I NEED TO SAVE MY HAIR.
    selfloather selfloather 22-25, F 1 Response 1 day ago

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    A Cured Hair Puller

      Each thread of hair feels as soft as silk as I play with it with my fingers. I touch the root of one hair I have been dying to pull. I reach the root and dig my nails into the skin and there is a slight pop. I slowly part it from my head and feel a rush of relief. My...
    LDAWG1 LDAWG1 16-17, F 17 Responses Aug 13, 2007

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    My lashes and brows now look fine with plenty

    of eyebrow pencil, eyeliner and mascara... But I still don't feel confident without it :/
    mblo2984 mblo2984 18-21, F 1 Response Jul 10, 2014

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    I am so proud of myself.

    This is officially day 3 being pull free. I want this to last.
    UnusualArtist UnusualArtist 16-17, F 4 Responses Apr 28, 2014

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    For the past year and a bit

    now I have recently discovered I have trichotillomania. I've always known what i've been doing and it's something I find incredibly hard to cope with. Sometimes I get really angry and emotional over the smallest things and I get depressed easily. My trichotillomania is to do...
    brooke108 brooke108 13-15, F 1 Response Apr 28

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    I am so happy to announce

    that today marks 30 days of being pull free. I'm so happy! I wish there was something I could tell everyone that I did to help me but there isn't really anything. I had been dating my boyfriend for almost 10 months when I finally decided to tell him. I was so scared that he was...
    emily39 emily39 18-21, F 2 Responses Oct 29, 2014

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    I have trichotillomania.

    .. I hate it whenever I have to say that word, but I have to because that is just who I am. I started pulling my hair out when I was 10 or 11 years old. I am 15 now. For a while I didn't even realize what I was doing until I saw that a bald spot was starting to form on the back...
    christinehyatt christinehyatt 13-15, F 3 Responses Jun 7

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    I've just hit the 48 hour mark of not touching

    my hair...not easy, I've literally had to stop myself from reaching up, and several times thought "just once won't hurt". After 17 years making it just 2 days feels so awesome.
    starlit85 starlit85 26-30, F 3 Responses Jul 16, 2014

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    I pull out my eyebrows,

    my high school graduations tomorrow. My dad was just making fun of me for it and to make me feel better my mom said "she's still beautiful" in response my dad said " yeah and you think Bruce Jenner's beautiful too" I used to not be so insecure about them but that,that really got...
    JulesG04 JulesG04 18-21, F 5 Responses Jun 1

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    Trich has been apart of my life

    since I was about 6 years old. I don't know exactly what triggered it, but it has greatly impacted my life. It hit the hardest when I was in the 4th grade. I was a little 9 year old girl with no eyebrows and only 5 eyelashes on each eye. I knew back then that it was wrong, but I...
    ValentinaGirl14 ValentinaGirl14 16-17, F 2 Responses Feb 13

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    im not sure when i started pulling my hair

    but i have been doing it for years and im now 27. i also have depression/anxiety which im on medication for and had a very bad past. i have tried shaving my hair and letting it regrow but it hasnt worked. i thought to was just a habit i could get out but never been able to...
    shinedownbabyxo shinedownbabyxo 26-30, F Jul 10, 2014

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    Havent pulled at all today

    and only a little last night.. Baby steps :D (if you need somebody to talk to PM me :)
    taylorrolyat14 taylorrolyat14 16-17, F Nov 22, 2014

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    I thought I would never be the one to talk

    about recovery. But I have to say, I've improved tremendously. My sister passed away when I was 10 from insulin overdose which she probably did on purpose. Her suicide was always a secret and I've been anxious since then. Another sister also has my condition but I never knew I...
    iminrecovery iminrecovery 18-21, F 1 Response May 3

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    I don't know about you all,

    my fellow sufferers of this emotionally destructive thing we call trichotillomania; but I'm finding that when I have pull urges or find myself touching my hair, I simply come here and read the experiences of the rest of you. it's incredibly comforting to know im not alone in...
    cdawn1980 cdawn1980 31-35, F 5 days ago

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    It's really bad right now.

    I have anxiety and I just do it constantly!!
    HannahB15 HannahB15 13-15, F 2 Responses May 30

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    I've unknowingly had Trich

    since I was little, around 7. My dad used to ask me to pull out his grey hairs, which he had a few of at the time, and I never realised why I liked doing it so much. Years later, when I was 15, I came into it completely. I never knew it was something so serious. One major place...
    Kay06 Kay06 18-21, F Apr 29

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    I have officially been pull-free

    since April 18th, 2014 and I am extremely happy with myself. I am going to get my first haircut (by a hairstylist) in almost 4 years. <3 I just wanted to remind people that there IS an end to this disorder! I had mine through hypnotherapy! It worked for me. If ANYONE ever...
    court14harris court14harris 18-21, F 2 Responses Jun 26, 2014

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    I Am More Than Just Trichotillomania

    She touches her hair in a certain way. It’s very particular, very deliberate. Almost as if she is searching for one specific strand. But she’s only half conscious about what she’s doing. Found. Beautiful, fingers glide and caress and twirl. The flirting becomes violent...
    h0pelessh0pe h0pelessh0pe 18-21 5 Responses Jul 9, 2013

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    I have this, im 13 and i literally just have

    every symptom for trich, i first started the whole thing about 6-7 years ago. Im so sick of it and especially as a teenage girl in this generation im surprised people bother with me. I am thankful and grateful for everything my friends have done because i have felt that they...
    babygirl281201 babygirl281201 13-15 2 Responses May 1

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    All About Meeee

     Im a super happy girl! but one thing im not happy about is that I suffer from hair pulling! i dont like it at all! And also,i pull my eyelashes out! Wow, i feel like a total idiot when people say hey kayla wheres your eye lashes or why are you are you bald? ha i tell...
    kaybaby007 kaybaby007 16-17, F 4 Responses Apr 15, 2008

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    ChevyGurl20 ChevyGurl20 18-21, F 1 Response Jun 15

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    JustineMusey JustineMusey 13-15, F 1 Response 6 days ago

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    I need help. I need advice on how to tell

    people i have trich. Im scared people will reject me.
    JustineMusey JustineMusey 13-15, F 3 Responses 6 days ago

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    Do you guys know a lot of trich!

    Because I need help understanding it and seeing if I can get rid of it!! Please message me!
    ChevyGurl20 ChevyGurl20 18-21, F 2 Responses Jun 20

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    I have trichotillomania.

    I'm a 13 year old girl in year 9 of comp (high school) and I've been pulling the hair out of my scalp science year 7. I think it was the stress of such a new environment that caused it. Though, I pulled my eyelashes and eyebrows when I was around 7-8 years old. I never knew what...
    trichster0408 trichster0408 13-15, F Jun 8

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    I had trich for abt 3 years

    now i only pull from my scalp i tried to stop and it worked but i relapsed because the thought of my hair isnt growing any longer has discouraged me. My hair is very short on the scalp but long from behind it is very weird looking so i wear a wig all the time whenever i go out...
    Dareme66 Dareme66 18-21, F 1 day ago

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    I started pulling when I was in foster care.

    ...now I just can't seem to stop...i stopped for a year now it's getting worse and worse I don't why it's getting this bad
    nazaret nazaret 18-21, F 4 Responses Jun 3

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    JustineMusey JustineMusey 13-15, F Jun 21

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    I Have Trichotillamania

    I first realized my Trichotillamania in 3rd grade. I would twist my hair around my finger, forming it into a knot, then I would rip it off. I did this atleast a hundread times a day. Until I got caught, I stopped. A year later I felt it, a strange pain in to eyebrows and eye...
    AreYouMadCool AreYouMadCool 18-21, F 3 Responses Apr 27, 2013

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    I Wish I Could Stop.

    I've been pulling my hair and eyelashes out for many years. Since i was a little girl, now being 18. I used to have long beautiful eyelashes and hair. My pulling has gotten so bad that I have bald spots all over my head and i wear fake eyelashes everywhere I go. Some of my...
    mariexo mariexo 18-21 3 Responses Apr 3, 2013

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    It got pretty bad there

    for a while, pulled a lot. I'm getting better now. :) PFV!
    Majin1712 Majin1712 22-25, F 1 Response Jan 4

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    Trich And How I Stopped

    Hey, my trichs-in-law. Today, I am going to share my entire story of Trichotillomania and how I have managed to make a great recovery (for those of you who have trich, you will know what a task this is). I know exactly where it all began. Right now I'm 17 years old. The incident...
    Petrea94 Petrea94 16-17, F 44 Responses Nov 22, 2011

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    Four days without picking my hair.

    The longest period of time in almost 6 years.
    jackson112 jackson112 22-25, M Aug 30, 2014

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