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I Have Trichotillomania

Personal Stories, Advice, and Support 1,808 People

    My name is Cameron, I started pulling my hair

    out freshman year and haven't stopped since. I used to have long hair and now I don't have any. ANY like as in it got so bad I shaved it. I've shaved it twice now and last time it didn't work out so well so hopefully this time will go differently. Anyways my point is that I've...
    camerellaaa camerellaaa 16-17, F 2 Responses Nov 29, 2015

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    I hate this but it's growing back slowly

    but surely! Started the 27th and haven't picked since yesterday sometime. Wish me luck and I wish you luck too I will give daily updates on here sometimes just on my profile Photo of how it looks. It's worse then it seems but this is the best shot I could take
    CookieTracker7 CookieTracker7 16-17, F 1 Response Jan 28

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    Right now I'm a 14 year old,

    going onto 15 in the new year, and I have suffered with trichotillomania since I was 8 years old. Like every other person with it, I am always dwelling on how I can cure myself from something so wretched and life manipulating. Over the years, I have researched a variety of...
    lilsparrow14 lilsparrow14 13-15, F 1 Response Dec 14, 2015

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    My Life Because Of Eyebrow Pulling

    I’m 19 years old and I plug out my eyebrows. Most of the time I felt like I was the only one in this world with this problem until I started getting the urge to take out my eye lashes. So I went on and searched in Google “I plug out my eye lashes”, then I came across the...
    yasmilg1 yasmilg1 22-25, F 44 Responses Sep 26, 2010

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    Today is the day that I shaved my head don't be

    scared ladies it really isn't that bad. Remeber that hair does grow back and it doesn't chage who you are so keep your head's up and don't let trichotillomania get the best of you because you're all over comers :)
    KianiYvonne13 KianiYvonne13 18-21 Mar 24, 2014

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    I've been having troubles with my Trich lately.

    I'm going to be blatantly honest here. I'm 14 years old. I suffer from Trichotillomania and I feel so overwhelmingly alone in this. I have no one to talk to about this. So here's my story. Please don't judge.It started when I was about 10. I was semi-obsessed with my hair. I...
    theoreticals theoreticals 13-15, F 4 Responses May 17, 2015

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    You are a strong, beautiful human being.

    You just have a touch of trich. And there's nothing wrong with that. It doesn't own you. It doesn't define you. You're still you.
    justme973 justme973 18-21, F Dec 15, 2015

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    I Have Trichotillamania

    I first realized my Trichotillamania in 3rd grade. I would twist my hair around my finger, forming it into a knot, then I would rip it off. I did this atleast a hundread times a day. Until I got caught, I stopped. A year later I felt it, a strange pain in to eyebrows and eye...
    AreYouMadCool AreYouMadCool 18-21, F 3 Responses Apr 27, 2013

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    Long new fidget ribbon.

    I'm almost bald in one area. So excited to have it grown back!!!
    CookieTracker7 CookieTracker7 16-17, F Jan 28

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    What are your triggers

    and signs right before you pull? My triggers are boredom and stress and I usually play with the ends of my hair
    CookieTracker7 CookieTracker7 16-17, F 1 Response Jan 28

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    I have had Trichotillomania

    for approx 25 yrs. I've been doing well for the past year after being put on medicine, but I still get the urge and pull. I always do my eyebrows overly plucked too. But the hair on my head is the other.
    graysmom07 graysmom07 41-45, F 2 Responses Jan 25

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    I Wish I Could Stop.

    I've been pulling my hair and eyelashes out for many years. Since i was a little girl, now being 18. I used to have long beautiful eyelashes and hair. My pulling has gotten so bad that I have bald spots all over my head and i wear fake eyelashes everywhere I go. Some of my...
    mariexo mariexo 18-21 3 Responses Apr 3, 2013

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    I Am More Than Just Trichotillomania

    She touches her hair in a certain way. It’s very particular, very deliberate. Almost as if she is searching for one specific strand. But she’s only half conscious about what she’s doing. Found. Beautiful, fingers glide and caress and twirl. The flirting becomes violent...
    h0pelessh0pe h0pelessh0pe 18-21 5 Responses Jul 9, 2013

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    Continuing from my last post,

    here are my theories. (Because j didn't mention before, I will mention now that I also have trichophagia?? Is that what it's called? So this may also help people to cure themselves from trichophagia if not trichotillomania. 1. According to a fact I discovered last year, if you...
    lilsparrow14 lilsparrow14 13-15, F 1 Response Dec 14, 2015

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    Hi there, I'm new, and I just stumbled upon

    this group/site/experience and I have to just say Wow! :D (sorry in advance for my life story!) This may sound silly but I never knew that what I've been doing for the past 17 years or so meant that I have Trich. I'm 27 and I've been rubbing and pulling my eyebrows since I was...
    lightandlove18 lightandlove18 26-30, F 1 Response Apr 24, 2015

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    Almost relapsed when I hunt pulled in a day!

    Then I realized and I put my head band on and got my ribbon
    CookieTracker7 CookieTracker7 16-17, F Jan 29

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    Shaved my hair off again.

    .. My ex friend called me pathetic and I would be better off dead...
    hasbrogrl74 hasbrogrl74 18-21, F 2 Responses Jan 31

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    I came onto the computer today finally fed up

    with my dumbass pulling out all of my hair. I searched up to see what in the hell is wrong with me when I came across here. Reading all of your stories, seeing how many of you are actually in my shoes. It actually kind of brought me to tears, seeing that I am not a freak or...
    whyme96 whyme96 18-21, F 2 days ago

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    I've just hit the 48 hour mark of not touching

    my hair...not easy, I've literally had to stop myself from reaching up, and several times thought "just once won't hurt". After 17 years making it just 2 days feels so awesome.
    starlit85 starlit85 26-30, F 3 Responses Jul 16, 2014

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    I beat it! I did! I'm an 18 year old

    that has reassurance for all you trichsters out there- reassurance that doesn't have anything to do with doctor's visits, meds, or CBT appointments. Hang in there, it's possible. Message me for those tricks :)
    tricksfortrich tricksfortrich 22-25 2 Responses Oct 12, 2014

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    A Cured Hair Puller

      Each thread of hair feels as soft as silk as I play with it with my fingers. I touch the root of one hair I have been dying to pull. I reach the root and dig my nails into the skin and there is a slight pop. I slowly part it from my head and feel a rush of relief. My...
    LDAWG1 LDAWG1 16-17, F 17 Responses Aug 13, 2007

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    Update from my last post,

    its been about two months since I stopped pulling my hair out! I'm so happy!
    Abizabeth Abizabeth 18-21, F 2 Responses Apr 11, 2014

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    I have this too and on my scalp I have some

    bald spots, luckily my hair is very thick and it covers it up but this isn't good, I'm using head bands and perfumes to stop this. I hate this habit. Wish me luck to kick this! I wish y'all luck too ❤️
    CookieTracker7 CookieTracker7 16-17, F Jan 28

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    I started pulling out my eyelashes obsessively

    in 3rd grade. It has been less consistent, but i still do it. We always thought it was just a bad habit or a side effect of my add medication.
    Megsupermario Megsupermario 16-17, F 3 Responses Aug 7, 2014

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    I find it extremely difficult to not pluck

    or pull out hair from my "down below region" front and back. I don't know why but if I see or feel a hair I struggle so much to not pull or pluck. Is this trichotillomania?
    1lonelydaisy 1lonelydaisy 46-50 2 days ago

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    Mentorn Media is making a documentary about

    people with compulsions to eat the inedible. We are interested in hearing from anyone who experiences the compulsive eating of non-nutritional substances and items. Whether you eat hair, earth, plaster, sponges, chalk or wood we want to hear your story and how it affects it your...
    Hbourne Hbourne 26-30, F 1 Response Jan 19

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    I am 27 years old... I have been pulling out my

    eyebrows since I was in high school. I noticed I was picking everytime I would be doing math. I also would pick while watching tv.. I assumed it was a nervous habit and just tried to control myself and stop but I couldn't. I am now a stay at home mom and I still pull out my...
    Kat2kit Kat2kit 26-30 1 Response Dec 2, 2015

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    My New Years resolution?

    Trying my hardest not to pull. It's been taking over my life for over a decade at this point and it's time for it to stop. I'm sick of covering up bald spots, using extensions all the time, wearing wigs, weaves, filling bald spots in with eyebrow pencil, wearing hats, styling...
    ghostofthesun ghostofthesun 22-25, F 1 Response Dec 30, 2015

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    I have officially been pull-free

    since April 18th, 2014 and I am extremely happy with myself. I am going to get my first haircut (by a hairstylist) in almost 4 years. <3 I just wanted to remind people that there IS an end to this disorder! I had mine through hypnotherapy! It worked for me. If ANYONE ever...
    court14harris court14harris 18-21, F 2 Responses Jun 26, 2014

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    It got pretty bad there

    for a while, pulled a lot. I'm getting better now. :) PFV!
    Majin1712 Majin1712 22-25, F 1 Response Jan 4, 2015

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    Trichotillomania or known

    as "trich" is a super rare disorder that I happen to have, yes.. You heard it, I pull my hair out, I always hear people ask "but does it hurt?" No. It doesn't, it's relieving, actually, but the feelin after isn't. Constantly looking in the mirror and breaking down into tears...
    deleted deleted 26-30 6 Responses Nov 4, 2014

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    Makeup. Lotion, primer,

    powder, blush. Shadow, liner, brows and puff. Mascara? No way. Makeup was not supposed to be part of my daily regiment. It was supposed to be a special occasions thing that I didn't waste my time on while in college. I guess that ship has sailed. Some girls wake up in...
    AbusiveMistress AbusiveMistress 18-21 2 Responses Dec 15, 2014

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    Ok, I'll just get to it.

    I've been pulling since I was ten. I'm fifteen now and a sophomore in high school. I joined MeToo just to talk about trich for support because I dislike doing it in person. I have an issue I would like to discuss because I'm having no luck with friends or family. I'm going to be...
    Quietec Quietec 13-15, F 2 Responses Jan 10

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    Okay, so I decided to share my story to share

    my biggest problem Trichotillomania. So basically it is a disease where you pull your hair from any body part whether it's your face or your head. From what I've read it can be due to stress, depression, low self esteem etc. But my case is very particular. So I grew up in a...
    ATrueWish ATrueWish 16-17, F 1 Response Dec 18, 2015

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    I don't have eyelashes anymore.

    I haven't touched the hair on my head, so it's not too noticeable. Regardless, my dad gives me hēll every day. He makes fun of me for it and calls it "self-mutilation".
    randompanda18 randompanda18 13-15, F 3 Responses Jan 27

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    I am so proud of myself.

    This is officially day 3 being pull free. I want this to last.
    UnusualArtist UnusualArtist 16-17, F 4 Responses Apr 28, 2014

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    My lashes and brows now look fine with plenty

    of eyebrow pencil, eyeliner and mascara... But I still don't feel confident without it :/
    mblo2984 mblo2984 22-25, F 1 Response Jul 10, 2014

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    I realized today that I have a huge bald spot

    on the back of my head, and it's pretty noticeable. Looks like I'm going to have to wear my hair in a ponytail until it starts to grow back in..
    prererecess prererecess 18-21, F 3 Responses Nov 26, 2015

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    I pull out my eyebrows,

    my high school graduations tomorrow. My dad was just making fun of me for it and to make me feel better my mom said "she's still beautiful" in response my dad said " yeah and you think Bruce Jenner's beautiful too" I used to not be so insecure about them but that,that really got...
    JulesG04 JulesG04 18-21, F 5 Responses Jun 1, 2015

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    I had 3/4 of my eyebrows

    when I was your age. Man did I look crazy with only the tips of my eyebrows and little hairs jutting out where the rest of the hair should be. Things were rough because my classmates and friends teased me about it. My parents got on my case everyday and my dad even put tape on...
    Trying99 Trying99 18-21, F 1 Response Dec 28, 2015

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    Have not pulled for 2 weeks,

    not even a single hair. I suddenly got the urge to curb this compulsion this year. This WILL be my year. Soon I won't have to deal with this disorder that's taken over move than a decade of my life. If I can do it, you can too. I believe this can be stopped.
    ghostofthesun ghostofthesun 22-25, F 2 Responses Jan 15

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    Trich has been apart of my life

    since I was about 6 years old. I don't know exactly what triggered it, but it has greatly impacted my life. It hit the hardest when I was in the 4th grade. I was a little 9 year old girl with no eyebrows and only 5 eyelashes on each eye. I knew back then that it was wrong, but I...
    ValentinaGirl14 ValentinaGirl14 16-17, F 2 Responses Feb 13, 2015

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    CookieTracker7 CookieTracker7 16-17, F Jan 29

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    Well, today is a big day

    for me. On this day three years ago, November 11, 2011, I made the decision to stop pulling. I've been pull free for three year!! And what an amazing journey it has been! When I first stopped, things were hard; really hard! I would constantly be reminding myself, day in and day...
    Casslav Casslav 18-21 2 Responses Nov 11, 2014

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