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I Have Trichotillomania

Personal Stories, Advice, and Support 1,748 People

    Havent pulled at all today

    and only a little last night.. Baby steps :D (if you need somebody to talk to PM me :)
    taylorrolyat14 taylorrolyat14 16-17, F Nov 22, 2014

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    I came here to find out

    if anyone had the same problem that I do, and obviously I'm not alone either. Every single day I pull out my eyebrow hairs and I go for the thick black hairs and won't stop til I get that one.. Causing the bald patches.. It truly is embarrassing and all I can do is cover it up...
    erikanichole erikanichole 18-21 1 Response Jul 14

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    Between 13 and 16 I pulled out all of my

    eyelashes. Now I am 29, and I have started again, I was doing good today and just yanked them all out now. I hate myself.
    TheMeanReds28 TheMeanReds28 26-30, F 1 Response 2 days ago

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    Now the hot weather is here,

    I am wearing quite brief shorts pretty much all the time. The problem is that this reminds me how much I hate the hair on my legs. I tackled it with an electric epilator, but that leaves the finer hairs behind, so when I'm bored or stressed sitting in a traffic jam, I've been...
    williamboyson2b williamboyson2b 56-60, M 3 Responses Jun 30

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    My lashes and brows now look fine with plenty

    of eyebrow pencil, eyeliner and mascara... But I still don't feel confident without it :/
    mblo2984 mblo2984 18-21, F 1 Response Jul 10, 2014

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    I have been suffering from trich

    for 4 years and in those 4 years I have gone to 4 different schools because of bullies. This year I am going to a new school and I am determined to not pull my hair out this summer!
    hairlesscareless hairlesscareless 16-17, F 3 Responses Jul 21, 2014

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    I Wish I Could Stop.

    I've been pulling my hair and eyelashes out for many years. Since i was a little girl, now being 18. I used to have long beautiful eyelashes and hair. My pulling has gotten so bad that I have bald spots all over my head and i wear fake eyelashes everywhere I go. Some of my...
    mariexo mariexo 18-21 3 Responses Apr 3, 2013

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    I am so happy to announce

    that today marks 30 days of being pull free. I'm so happy! I wish there was something I could tell everyone that I did to help me but there isn't really anything. I had been dating my boyfriend for almost 10 months when I finally decided to tell him. I was so scared that he was...
    emily39 emily39 18-21, F 2 Responses Oct 29, 2014

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    I've been having troubles with my Trich lately.

    I'm going to be blatantly honest here. I'm 14 years old. I suffer from Trichotillomania and I feel so overwhelmingly alone in this. I have no one to talk to about this. So here's my story. Please don't judge.It started when I was about 10. I was semi-obsessed with my hair. I...
    theoreticals theoreticals 13-15, F 4 Responses May 17

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    Been kinda wondering about eyebrow transplants

    in case mine never grow back to where they should be. But I also wonder if I would try to pull that out too... Thoughts?
    mcoulter94 mcoulter94 18-21, F 1 Response Jul 17

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    Trich And How I Stopped

    Hey, my trichs-in-law. Today, I am going to share my entire story of Trichotillomania and how I have managed to make a great recovery (for those of you who have trich, you will know what a task this is). I know exactly where it all began. Right now I'm 17 years old. The incident...
    Petrea94 Petrea94 16-17, F 46 Responses Nov 22, 2011

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    I have been pulling my hair out

    for 6 years now and at first it only effected my self esteem and took up a lot of my time, but now I'm getting drunk bald spots, and scabs, and I just feel terrible about myself. I live in the country and I don't have the proper support to deal with it. Only 4 people in the...
    Acadia1712 Acadia1712 18-21 2 Responses Jul 28

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    Looking in the mirror

    after a pulling session and saying "what have i done..."
    JustineMusey JustineMusey 13-15, F 3 Responses Jul 1

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    This story is really hard to share,

    I've never told anyone the whole side to it because it's embarrassing and I am scared of what people would think, but now I feel like I have to know why I'm doing this, and I want to just stop it because all I am doing is harming myself.I started pulling my eyelashes when I was...
    Shaneless Shaneless 16-17 2 Responses Jul 16

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    So it's summer and my hair is being all hot

    and gross and obviously this means that it's prime pulling time (after being 1 1/2 year free) but I don't feel like I'm in a bad mood mentally so I don't understand why I'm pulling! It's so annoying!
    ButternutBee98 ButternutBee98 16-17, F 2 Responses Jul 27

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    im not sure when i started pulling my hair

    but i have been doing it for years and im now 27. i also have depression/anxiety which im on medication for and had a very bad past. i have tried shaving my hair and letting it regrow but it hasnt worked. i thought to was just a habit i could get out but never been able to...
    shinedownbabyxo shinedownbabyxo 26-30, F Jul 10, 2014

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    I Am More Than Just Trichotillomania

    She touches her hair in a certain way. It’s very particular, very deliberate. Almost as if she is searching for one specific strand. But she’s only half conscious about what she’s doing. Found. Beautiful, fingers glide and caress and twirl. The flirting becomes violent...
    h0pelessh0pe h0pelessh0pe 18-21 5 Responses Jul 9, 2013

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    I need help. I need advice on how to tell

    people i have trich. Im scared people will reject me.
    JustineMusey JustineMusey 13-15, F 3 Responses Jul 1

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    I pull out my eyebrows,

    my high school graduations tomorrow. My dad was just making fun of me for it and to make me feel better my mom said "she's still beautiful" in response my dad said " yeah and you think Bruce Jenner's beautiful too" I used to not be so insecure about them but that,that really got...
    JulesG04 JulesG04 18-21, F 5 Responses Jun 1

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    I Have Trichotillamania

    I first realized my Trichotillamania in 3rd grade. I would twist my hair around my finger, forming it into a knot, then I would rip it off. I did this atleast a hundread times a day. Until I got caught, I stopped. A year later I felt it, a strange pain in to eyebrows and eye...
    AreYouMadCool AreYouMadCool 18-21, F 3 Responses Apr 27, 2013

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    A Cured Hair Puller

      Each thread of hair feels as soft as silk as I play with it with my fingers. I touch the root of one hair I have been dying to pull. I reach the root and dig my nails into the skin and there is a slight pop. I slowly part it from my head and feel a rush of relief. My...
    LDAWG1 LDAWG1 16-17, F 17 Responses Aug 13, 2007

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    My Life Because Of Eyebrow Pulling

    I’m 19 years old and I plug out my eyebrows. Most of the time I felt like I was the only one in this world with this problem until I started getting the urge to take out my eye lashes. So I went on and searched in Google “I plug out my eye lashes”, then I came across the...
    yasmilg1 yasmilg1 22-25, F 37 Responses Sep 26, 2010

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    I don't know about you all,

    my fellow sufferers of this emotionally destructive thing we call trichotillomania; but I'm finding that when I have pull urges or find myself touching my hair, I simply come here and read the experiences of the rest of you. it's incredibly comforting to know im not alone in...
    cdawn1980 cdawn1980 31-35, F 1 Response Jul 2

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    I pull from my scalp,

    there is no covering it unless I wear a hat or a wig. but it's frustrating because my hair is all diff lengths. I look at other women with beautiful, thick&healthy hair and envy them. I am now starting to pick my scalp.
    angelanicole89 angelanicole89 22-25, F 3 Responses 3 days ago

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    does anyone else pull from.

    ..down there..? I have lots of bald spots and it's not just there. it's my eyebrows, lashes, and head...and my mom yells all the time...but idk how to stop
    oliviairene47 oliviairene47 18-21, F 4 Responses Jul 27

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    I dont know why... But I always do my makeup

    when i have urges to pull. It not only distracts my hands and concentration, but gives me practice and it makes me feel better about not having any eyelashes or brows :)
    JustineMusey JustineMusey 13-15, F Jul 13

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    I started pulling out my eyelashes obsessively

    in 3rd grade. It has been less consistent, but i still do it. We always thought it was just a bad habit or a side effect of my add medication.
    Megsupermario Megsupermario 16-17, F 3 Responses Aug 7, 2014

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    I started pulling my eyebrows out 4 years ago,

    then once I had none left I started ripping out my eyelashes. I still have no eyelashes and eyebrows and I occasionally pull from the hair on my head too. I also have urges to pull other people's hair out especially if they have a hair that is out of place.
    behindblueeyess behindblueeyess 18-21, F 3 Responses Jun 22, 2014

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    I am so proud of myself.

    This is officially day 3 being pull free. I want this to last.
    UnusualArtist UnusualArtist 16-17, F 4 Responses Apr 28, 2014

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    It started with my eyelashes

    when I was around 5 years old, or so. Then I began with my eyebrows and eventually into my head. It's not severe. Many are way out of control with complete bald spots. Just every so often, there's this sensation, and I try to lightly scratch the area instead of pulling, but...
    loresmom loresmom 41-45, F 1 Response Jul 27

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    Lmao I look so gross

    but this is my hair when parted to the side.
    Katiel0ve Katiel0ve 18-21, F 1 Response Aug 4

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    Today is the day that I shaved my head don't be

    scared ladies it really isn't that bad. Remeber that hair does grow back and it doesn't chage who you are so keep your head's up and don't let trichotillomania get the best of you because you're all over comers :)
    KianiYvonne13 KianiYvonne13 18-21 Mar 24, 2014

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    So for the longest time I grew up pulling

    mainly my lashes. Then it turned into pulling at my brows, too. Now I'm at the point where I've been able to grow more lashes than I've had in years but now I can't leave my brows alone. So sick of this imbalance. Anyone else have an experience similar to this??
    mcoulter94 mcoulter94 18-21, F Aug 3

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    Four days without picking my hair.

    The longest period of time in almost 6 years.
    jackson112 jackson112 22-25, M Aug 30, 2014

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    Update from my last post,

    its been about two months since I stopped pulling my hair out! I'm so happy!
    Abizabeth Abizabeth 18-21, F 2 Responses Apr 11, 2014

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    I started when I was a young toddler (according

    to my mom), and I'm 39 now. I can't seem to stop. Sometimes I will slow down, but I cannot seem to control this behavior. Fortunately, I have very thick, medium length hair; therefore my bald patches are not very noticeable. I'm treated for depression with 30mg Lexapro...
    Brenda1976 Brenda1976 36-40, F Aug 20

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    Trich people can one of you guys message me

    please? Got a stupid question to ask!?
    ChevyGurl20 ChevyGurl20 18-21, F Jul 29

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    Trichsters message me.

    I need some advice with trichotillomania
    JustineMusey JustineMusey 13-15, F 2 Responses Jul 13

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    I was diagnosed with Trichotillomania

    when I was 5 years old. I am now 22. I only pull my eyelashes now. I used to pull the hair in my scalp and my eyebrows. I am having the most difficult time letting my eyelashes grow. A year ago I was able to let then grow out for 45 days and then stress got the best of me and I...
    09cramptonsa 09cramptonsa 22-25, F 6 Responses Apr 24, 2014

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    Trich has been apart of my life

    since I was about 6 years old. I don't know exactly what triggered it, but it has greatly impacted my life. It hit the hardest when I was in the 4th grade. I was a little 9 year old girl with no eyebrows and only 5 eyelashes on each eye. I knew back then that it was wrong, but I...
    ValentinaGirl14 ValentinaGirl14 16-17, F 2 Responses Feb 13

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    I just want to share this with you all.

    I struggled with trich for about 12 years or so for most of those years I was so young I didnt even know there was a name for pulling my hair out. I really struggled on my own I thought I was the only one who did this. About a year ago I finally figured out Trichotillomania was...
    xxmonkeynessxx xxmonkeynessxx 18-21, F 1 Response Jul 18

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    I need someone with experience to help.

    How did you stop pulling?
    Jadek98 Jadek98 16-17, F 4 Responses Jun 29

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    Makeup. Lotion, primer,

    powder, blush. Shadow, liner, brows and puff. Mascara? No way. Makeup was not supposed to be part of my daily regiment. It was supposed to be a special occasions thing that I didn't waste my time on while in college. I guess that ship has sailed. Some girls wake up in...
    AbusiveMistress AbusiveMistress 18-21 2 Responses Dec 15, 2014

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    I beat it! I did! I'm an 18 year old

    that has reassurance for all you trichsters out there- reassurance that doesn't have anything to do with doctor's visits, meds, or CBT appointments. Hang in there, it's possible. Message me for those tricks :)
    tricksfortrich tricksfortrich 18-21 1 Response Oct 12, 2014

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    I remember when I first started.

    I was in year 1, so I was 6 years old. My grandfather had just fallen desperately ill, so naturally I was sad and I wanted to somehow bring him back.I remember sitting in class one day and my friend told me I was an eyelash on my cheek as that I should make a wish. Of course...
    Emrobuk Emrobuk 13-15, F Aug 16

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    It started in 2nd Grade.

    I was about 8. I am now 17, so about 9 years of Trich. Not a very long time, but a very stressful time. It started with the pulling of the eyelashes. I was at a relatives house, and my much older cousin pointed out a loose eyelash on my cheek. It's a very faint memory, but I...
    BeautifulTrich BeautifulTrich 16-17, F 1 Response Aug 10