I Have Tried Many Types Of Therapy

Personal Stories, Advice, and Support 34 People

    I Am Lucky

    Lucky to have found the right therapist, lucky to have had a strong support network, lucky to have understood I was a ticking time bomb.I have had CBT, anlytical therapy and different somatic approaches. I can't say one of them worked better than the other, I think the whole of...
    Mapping Mapping
    26-30, F
    Oct 9, 2012


    EMDR is ******* incredible.
    FlyingNinjas FlyingNinjas
    26-30, F
    2 Responses Nov 23, 2009

    Ive Tried Various Therapies.

    Including; Bereavement therapy for 2 and half years, Depression group therapy -4 weeks, anxiety group therapy - 6weeks, countless councellors including students, individual depression/anxiety therapy, cognitive behavioural therapy a full 20 sessions - very good, online therapy...
    bubblegum84 bubblegum84
    26-30, F
    2 Responses Nov 22, 2009
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