Post
Experience Project iOS Android Apps | Download EP for your Mobile Device

I Have Trouble Sleeping When Stressed

Personal Stories, Advice, and Support 13 People

    I can't sleep any at all anyone want to talk?
    beachgirl13 beachgirl13 13-15, F 1 Response Mar 28

    Your Response

    Cancel
    [see picture] Wtf is this!!?? I barely see any difference between the two! Why do they get so much dark blue (deep sleep) with AND without earplugs?! That's not even fair... >_>
    ArrowPewPew ArrowPewPew 18-21 2 Responses Mar 31

    Your Response

    Cancel
    I don't know what it is, but I want more. I don't know how to change my body clock to get more.
    asert12345678 asert12345678 31-35, M 1 Response Apr 2

    Your Response

    Cancel
    I take pills and medicine but I feel like **** in the mornings... Any ideas that may actually help me fall asleep besides pills? ( please don't say a warm cup of milk or counting...
    TheWorldsExiled TheWorldsExiled 16-17, F 2 Responses Apr 9

    Your Response

    Cancel
    Yup. I really want to sleep at this point of time but i don't know how. Fudge
    pawpawyumul pawpawyumul 16-17, F Apr 16

    Your Response

    Cancel
    awful night last night feel awful today
    mysmugcat mysmugcat 41-45, F 6 Responses Apr 20

    Your Response

    Cancel
    how remained awake tonight?
    gigus gigus 22-25, M 2 Responses 22 hrs ago

    Your Response

    Cancel
    I'm wondering if somethings wrong with me or if anyone can connect. Naturally, on weekends and when I dont have something to get up for, I sleep 9-11 hours. Weekdays it's all over...
    tjindigo tjindigo 18-21, F Apr 13

    Your Response

    Cancel
    I have trouble due to social anxiety, problems with people before and fear of immediate rejection. Which in turn leads to awkwardness and sometimes I tend to embarrass myself more...
    xxRaindrop xxRaindrop 18-21, M Apr 10

    Your Response

    Cancel
    Today was very full on in a good way I got more then I thought completed and everything I have been working on has worked out nicely .. My loved ones arrived and although it was...
    fallencry fallencry 31-35, F Apr 13

    Your Response

    Cancel
    I hate when I just get home, not even the first 5 minutes I get asked "when are you making dinner?" "eats for dinner?" "what are we eating tomorrow?".."can I eat xxxxxxx?".."can we...
    jbm1984 jbm1984 31-35, F 1 Response 3 days ago

    Your Response

    Cancel
    Since wifey died takes ages to get to sleep. I ready alot, watch movies instead of sleeping til im tired enough 2 sleep. Alot of times I just sleep in living room an bed cold...
    Widower1 Widower1 31-35 Apr 16

    Your Response

    Cancel
    I take 2 kinds of sleeping pills and seroquel and i bearly sleep. fml
    Ang012685 Ang012685 26-30, F Apr 16

    Your Response

    Cancel
    we talked to mom today.She criticised the partners I choose. I mean like the previous one was fine but was a bad guy, this one is not good-looking and it's unknown even if he's at...
    darkblue0909 darkblue0909 18-21, F Mar 28

    Your Response

    Cancel
    If this is you follow my tips! This is my experience and tips: So this is bacically when your first starting high school in year 7 or it can be for anything really. So I remember...
    FriendshipQ FriendshipQ 13-15, F Apr 10

    Your Response

    Cancel
    It's especially with the clothes I wear. Because I want to express myself completely and I'm always pursuing individualism. So my clothes have to be something that describes me and...
    queenjellyfish queenjellyfish 16-17, F Mar 29

    Your Response

    Cancel
    Criticism never bugged me until this year. I guess cause alot of things changed idk but anyone I'm around comments on my weight, how I look, or just me being me. My friends and...
    lilly756 lilly756 18-21, F 1 Response Apr 4

    Your Response

    Cancel
    I have one of my life's biggest decision lying in front of me but I can't decide what to do. I've taken so much time but I don't know what to do. I've been trying to put it...
    Imexhausted Imexhausted 22-25, F 2 Responses 5 days ago

    Your Response

    Cancel
    Hmmm... where shall I sit...
    Tinboxdoll Tinboxdoll 36-40, F 47 mins ago

    Your Response

    Cancel
    I wish my brain was a computer with a simple off switch. My instead my brains like a 8 year old with ADD.
    Thespistx Thespistx 26-30, M 1 Response 2 days ago

    Your Response

    Cancel
    I'm so angry with you. I keep looking on your last fm music feed and keep thinking about you. Looking up the lyrics of the songs you're listening to. wondering if they mean you...
    drakewood drakewood 26-30, F Mar 28

    Your Response

    Cancel
    My parents split a few years ago. My mom fell in love with a neighbor and eventually moved states away. That was the most difficult depressing time of my life. As soon as she moved...
    Shessolovely Shessolovely 18-21 Mar 30

    Your Response

    Cancel
    I'm just sad because I really like you; more than I've like anyone. Tonight I got slapped in the face with the reality that I'll never be able to call you mine and that isn't a...
    angela9817 angela9817 16-17, F 1 Response Apr 7

    Your Response

    Cancel
    She never loved me and after 5 years I am still in love with her
    poetatdusk poetatdusk 18-21, T Apr 18

    Your Response

    Cancel
    But I really like talking to people.
    damnitskaity damnitskaity 16-17, F 1 Response Apr 18

    Your Response

    Cancel
    ⌂ Home Debbie Avatar Debbie ⚙ Forgive my spelling errors (was very hard to write) Also forgive how long winded this is, but fellow FM sufferers can relate to how...
    debbie913 debbie913 31-35, F 1 Response 1 day ago

    Your Response

    Cancel
    I had a child, a baby boy, from a one night stand with an ex partner who left the country when she found out she was pregnant. Mostly due to her lack of faith in my ability as a...
    JonnoHo JonnoHo 22-25, M 1 Response Apr 9

    Your Response

    Cancel
    Im stressed . I have been sleeping 6 hours each night and studying the rest hours of the day... I DO love studying, but each time I am coming back home late at night, tired, I am...
    sparkydream sparkydream 18-21, F 2 Responses Apr 2

    Your Response

    Cancel
    The only time I feel good is when I'm sleeping. When I'm awake I don't care about anything. I am one of those people who have nice dreams so If I could take sleeping over being...
    Justadarkhole Justadarkhole 22-25, M 3 Responses Mar 29

    Your Response

    Cancel
    I'm 16 never had a girlfriend. I've hooked up with girls, but we just made out. I have trouble getting girls to like or notice me. The last girl I had a thing with broke my heart...
    skaterguy skaterguy 18-21, M Mar 28

    Your Response

    Cancel
    I have done cocaine 4 times. I almost sulked myself into a horrible addiction. I couldn't have been happier when my mom found out what I was doing. She truly saved me. Thank you...
    imsoclassic imsoclassic 16-17, M 1 Response 5 hrs ago

    Your Response

    Cancel
    In times of hardship we try to extend our hand out to something familiar. This familiar thing may have a place in our past. I hate going back to those who hurt me, but I know there...
    Deadlynightshade5 Deadlynightshade5 22-25, F 1 Response Apr 8

    Your Response

    Cancel
    Im not sure how to say this without sounding very arrogant, but here goes. When I was growing up, my dad seemed to be able to do anything. It came as a shock to me when other...
    MrWinstonSmith MrWinstonSmith 22-25, M Apr 14

    Your Response

    Cancel
    In the years since I researched and wrote Mean Mothers, I’ve talked to women about our shared experiences. Every woman’s story is different, of course; perhaps the greatest...
    rescueme99 rescueme99 41-45 4 Responses Apr 11

    Your Response

    Cancel
    i don't trust men. my dad deserted me and never looked back and my mums ex partner was an abusive alcoholic drug user, my first real boyfriend cheated on me, controlled me and made...
    shannonjade shannonjade 18-21, F 14 Responses Apr 13

    Your Response

    Cancel
    When you're surrounded by smart, georgeous/good-looking, rich, talented and healthy thin people, you just had to keep yourself as low as possible. You know you'll have trouble...
    CallMeShayYeah CallMeShayYeah 16-17, F 11 Responses Apr 2

    Your Response

    Cancel
    Im am not diseased, nor do I have an illness. I just have trouble making eye contact, I dont think Im better than everyone else when I dont socialize in fact its quite the opposite...
    Socalsunset Socalsunset 22-25, F 3 Responses Apr 2

    Your Response

    Cancel
    I've done things that are downright cruel and irresponsible given my age and education. Mostly when drunk. I quit for the new year and have been sober ever since and it's seemed to...
    mytrueself113 mytrueself113 26-30, F 2 Responses Apr 3

    Your Response

    Cancel
    I've always been close with God since I was very young but more recently I've wanted to be more like Jesus in the way that he is always so calm and patient no matter what he faces...
    gardengirl17 gardengirl17 22-25, F Apr 8

    Your Response

    Cancel
    My eating disorder was yesterday diagnosed as anorexia. I've fought against this horrible mental illness for half a year, which is way too long. I want to live a normal life again...
    ThatCrimson ThatCrimson 13-15, F 1 Response 5 days ago

    Your Response

    Cancel
    I often have trouble with my Ls. People seem to think I'm saying N. For instance, I mentioned something being by "the lake" to a taxi driver a few weeks back, and he thought I was...
    Romanadvoratrelundar Romanadvoratrelundar 22-25, M 2 Responses Apr 6

    Your Response

    Cancel