I Health

Personal Stories, Advice, and Support 76 People

    100 Must Have Veggie Recipes – E-book

    A whole 1/2 of our plates should be filled with veggies if we want to eat well and get the right balance of nutrients! Are there really that many tasty vegetables on the planet to keep that space on our plates filled each day for 365 days each year? That just sounds like we...
    michaelhamm michaelhamm
    36-40, M
    Jan 5, 2013

    The Inner Pool Of Crazy

    I think that probably everybody has this feeling that they have an inner darkness that occassionally comes out and they get really angry or feel depressed, in fact I know everyone does. But I can't work out if most people are better at controlling their emotions than me or if...
    LonelyFirefly LonelyFirefly
    18-21, F
    Aug 8, 2013

    I Had Blood Clots

    I am now 20 but at the age of 19 and a half I found out i had blood clots. Originally I was at the uo, left bc I felt sick, couldn't sleep, or remember things. So I decided to go home. I went to the Er and told them my legs are really swollen and that I was constipated and they...
    ledezma ledezma
    22-25, F
    Jun 23, 2013


    When I was born I had an unescended testicle.during my youth years I used to have to get a shot twice a week.I'm guessing this was to resolve the issue, it didn't. The needle was so big, the pain the needle entering was unbelievable. I. Cried on the way in. Ooh yes crying as I...
    paul7157 paul7157
    51-55, M
    3 Responses Aug 31, 2012

    Panic Attacks

    I have had panic attacks for two years, but they have gotten worse now that I have no job, lost my car, and am on unemployment. Going to try meds and try to a support group.
    jmox jmox
    1 Response Sep 3, 2013


    "METHODS We compared three states that substantially expanded adult Medicaid eligibility since 2000 (New York, Maine, and Arizona) with neighboring states without expansions. The sample consisted of adults between the ages of 20 and 64 years who were observed 5 years before and...
    BrandyAlexander7 BrandyAlexander7
    22-25, F
    Aug 31, 2012

    Life Changing Event.

    Ever wonder what you would think about before you died ,well i thought of my new wife and my children ,my siblings even my brother who i havent spoken to for ten years .The experience changed me for ever i look at things differently now. What was this event well at forty i was...
    zipprrclub zipprrclub
    46-50, M
    Sep 4, 2013

    Got Some Answers

    So after months of feeling very disconnected with myself I decided it was time to see my doctor. I have been on anti-depresents for a few years now and I feel like I know myself well enough to recognize that something was wrong. I went up in my dosage and my doctor says it is...
    beachcomber7 beachcomber7
    26-30, F
    Aug 12, 2013

    Puppy Dogs

    Today I watched my daughter’s puppy dogs play. They growled and snapped each bluffing the other that they’d escalate the play to a brawl. Then one would yelp as if really hurt, the other’d back away and even stop the play. But the “hurt” puppy would get up and paw at...
    deleted deleted
    Aug 1, 2013

    It seems like a bit of a weird subject,

    but do any other females struggle with gaining weight, and in particular, muscle mass, despite eating copious amounts of food? I also ingest protein and carbohydrate drinks to no avail whatsoever, and am still struggling to increase my weight from about just over 7 stone or...
    Lolly2014 Lolly2014
    46-50, F
    1 Response Feb 19, 2014

    Food For Type 2 Diabetes – Nutrition Mythbusters

    Myth #1: Carbohydrates are bad for you. All carbohydrates aren’t alike. Easily digested carbohydrates, such as those from white bread and white rice, if eaten often and in large quantities, may add to weight gain. But carbohydrates are also found in fruits, vegetables, beans...
    michaelhamm michaelhamm
    36-40, M
    Feb 15, 2013

    Living With Brachymetatarsia

    Brachymetatarsia. It means that the foot´s fourth toe is shorter than the rest. Living with this has always been very emberrassing for me. I can´t go to the pool, beach, or take off my heels at the dance when I´m tired simply because I fear people will look at me like I´m...
    Galatziaa Galatziaa
    22-25, F
    3 Responses Jun 23, 2013

    Health and diet Since the 1860s

    when the church began, wholeness and health have been an emphasis of the Adventist church.[32] Adventists are known for presenting a "health message" that recommends vegetarianism and expects adherence to the kosher laws in Leviticus 11. Obedience to these laws means abstinence...
    dsardes dsardes
    26-30, M
    Nov 7, 2014


    About 15 years ago I had a dream. I stood on the edge of a massive southwestern canyon. The reds and yellows and green plants stood out as I gazed downward into the canyon floor. I could see for miles. I felt a sense of well being. The warm breeze felt good upon my skin...
    Stevie2112 Stevie2112
    51-55, M
    Jan 26, 2013

    Want To Be Truly Happy

    I used to not have an issue with my body weight. I'm not obese or overweight, but I feel fat. I understand there will be people who will look at me and think that I don't need to lose weight and wonder as to how I can be so unhappy when I am not 'overweight' but I am not happy...
    Island94 Island94
    Jul 25, 2013

    JOIN NOW!!

    A few weeks ago, I was given a challenge to use social media to make an impact on something. So I decided to raise awareness and educate people on Hiv/Aids. I have created a blog www.takingpersonalresponsibilities.blogspot.com this is where I educate people on hiv/aids; also I...
    beauty1012 beauty1012
    18-21, F
    Nov 8, 2013

    Diabetes Blood Test

    Diabetes meters, often called Self-Monitoring Blood Glucose (SMBG) tools, are small battery-operated devices that Diabetics use to measure their blood sugar levels. There are over 25 types of diabetes meters available. If you have been recently diagnosed with Diabetes and are now...
    michaelhamm michaelhamm
    36-40, M
    Jan 24, 2013

    Weight Loose

    Don't have enough time to diet? Individuals who are active often say that lack of your energy and energy is a reason that they can't shed bodyweight. Who has extra hours in their day to read complex diet strategy advice guides or browse websites for the best weight-loss plan...
    appijames appijames
    22-25, M
    Jul 29, 2012

    Cure For Asthma

    This cure for asthma experienced and effective First Liquorice Second chamomile Thirdly Nigella sativa Fourth anise Way of manufacture Half a teaspoon of licorice And half a teaspoon of chamomile Half teaspoon anise And a quarter teaspoon of Nigella sativa Two liters of...
    Help10 Help10
    36-40, M
    Oct 28, 2012

    I am wondering who here has NF

    homealonemale homealonemale
    41-45, M
    Oct 16, 2015

    Make Up Artist For Wedding

    Getting an established to do your makeup on your marriage day will save you some time to provides you one less thing to fear about. A makeup specialist will also create sure you experience and look wonderful on your unique day. Professional makeup performers know exactly what...
    appijames appijames
    22-25, M
    Jul 29, 2012

    For Best Results Teeth Whitening, Hire Services Of Professionals!

    A glass of red wine, a curry on a weekend, a cheeky cigarette on our breaks, most of us indulge in a treat every now and again. Making them darker and yellow, stop all of these and many more substances will cause your teeth to stain. Remember my rule it will stain your teeth if...
    johnmathew223 johnmathew223
    26-30, M
    May 9, 2013

    What's In A Name?

    My user name on this site could use some explaining. My real name is Timberly and when I was five years old I was diagnosed with an immune disorder called Henoche Shenline Purpera, HSP. After two months, my body healed and the doctors informed me that the illness would never come...
    HSPPrincess HSPPrincess
    18-21, F
    Jun 25, 2012

    Memory Foam Mattress

    Memory Foam Mattress is a good solution for neck pain, back pain, body pain due to improper sleeping.
    BrianDache BrianDache
    26-30, M
    Jun 8, 2012

    Well, I Did What I Said I Was Going To Do Now What?

    I asked a question yesterday to gain advice on whether to sign loan papers for my husband. He is an angry person and I don't usually stand up to him. I refused to go with him to sign loan papers so he could borrow from his retirement account to pay of 3 or 4 credit cards he has...
    rubyetuesday rubyetuesday
    61-65, F
    3 Responses Jun 28, 2013

    Well-Known Health Classes Made Available

    While people today take pleasure in gonna the health club and working in a group setting, there are several much more whom appreciate training around the level of privacy of your home, specially when chaotic daily schedules may stop you from getting to the work out center or even...
    fashion520 fashion520
    22-25, F
    Mar 26, 2013

    Lump That Scares Me

    Hi there. I hav had a lump in my upper left arm. I wasn't so worried before as it has come and gone over the last year or so but over the last few months it has grown bigger and painful. It still comes n goes. So e days it's about the size of a golf ball and other days its...
    glammy106 glammy106
    Dec 1, 2012

    Diabetes Support Australia

    Getting an established to do your makeup on your marriage day will save you some time to provides you one less thing to fear about. A makeup specialist will also create sure you experience and look wonderful on your unique day. Professional makeup performers know exactly what...
    appijames appijames
    22-25, M
    Jul 29, 2012

    Is A Low Carb Diet Program - The Best Way To Eat

    If you pick up a diet book or go online and look at weight loss websites, chances are a lot of what you'll come across are low carb diets. This started over a decade ago when the Atkins diet hit the market and became an overnight sensation. It then became common for people to...
    beepollenzxts beepollenzxts
    26-30, F
    Nov 25, 2013

    My body has been itching

    for about 3 weeks now. My legs, arms, back, stomach, face, shoulders, everything. No rashes at all. Just uncomfortably itching. Sometimes it stops but it's been happening for 3 weeks. I tried coco butter which I use every night, i tried the oatmeal bath that's supposed to cute...
    Jamie2426 Jamie2426
    1 Response Mar 28, 2014

    if you want be healthy dont eat unil you are

    hungry... and dont eat till satiation ...one third for your food other third for your drink last third is for breathing
    lonelywaheed lonelywaheed
    66-70, M
    Oct 19, 2014

    My Battle With Marfan's Syndrome

    I am a Marfan.. i.e. I have Marfan’s Syndrome. It is very rare and most of you reading this might not have even heard of it. I never knew that I had it till 8 years back. In 1998 I fainted and fell in the bathroom and I had undergone through spasms. In layman’s language it...
    Eddiecrow Eddiecrow
    41-45, M
    7 Responses Oct 24, 2013

    I have Dementia

    i'm 61 y.o. and have been tagged with the  onset of Dementia. i've gone to 4 different docs and the diagnose has pretty much been conclusive. 3 grey pills a day for chilling out the roller coaster episodes and 4 little white pills to jump start my brain. for what? and to what...
    daguid daguid
    61-65, M
    10 Responses Jul 12, 2012

    I Suffer Anorexia Bulimia

    Hi, I am a teenage anorexic (surprise, surprise) and I have been suffering secretly for about 2 months. My parents, friends, family or even my teddies don't know. I developed anorexia like any other person would… I wanted to lose weight and continued. I stopped eating and...
    IFeelSoWorthless IFeelSoWorthless
    18-21, F
    1 Response Apr 17, 2013


    I was out running errands the other day - well not running as I had injured my ankle a bit during a run a couple of weeks ago so I was limp walking as it was still sore. I had been whining and bitching about the injury to whomever would listen over the last couple of weeks. Then...
    blonde10 blonde10
    36-40, F
    Mar 1, 2013

    Diabetic Diet

    Hi Today diabetes have been known to everyone. Diabetes patients should be handled with care. One such institution that gives great attention to diabetes patient is mv hospital for diabetes. Diabetic Diet is a very important aspect in the treatment of Diabetes...
    mvdiabetes mvdiabetes
    26-30, F
    May 29, 2012

    Holmes Tower Air Purifier

    Electrical Air cleanser: Honey Well Air cleanerThe honey well cleanser is among the principally normally used electric powered home air cleaner an increasing number of folks will love to purchase within their residences. What really this item actually does is it absorbs oxygen...
    osas09 osas09
    31-35, M
    May 12, 2013

    I Am Scared.................

    I'm on celexa. My story starts where I went on birth control pills. I got off of them a year and a couple months after, cause I was getting nasty and aggressive. I had a bad head ache where I cried and wanted to be lefted alone and no lights whatsoever. Medication like Advil did...
    deleted deleted
    Jul 5, 2012

    Miss My Baby

    I'm in so much pain,i lost my first baby after 7 months pregnancy and i'm trying but i can't be pergnant .I can't live my life and can't do any thing .No one fell my pain,i'm dying and fell so lonely .
    yaalla yaalla
    26-30, F
    1 Response Jun 27, 2012
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