I Healthy Eating

Personal Stories, Advice, and Support 8 People

    I'm really going for it today; 2 kinder buenos,

    2 bags of crisps.. Yep Roz that's the way to do it NOT!!!😳 Carbs get out of this body! I was suppose to have grilled turkey and spinach for dinner this evening but PMS is calling out to all carbs and I have a serious craving today :-/
    Roz2014 Roz2014
    46-50, F
    1 Response Oct 29, 2015

    Healthy Eating

    There will be days when healthy eating goes out the window, and there will be weeks where you  may not lose any weight – or put a little back on... Before you just give in to this popular belief of a crash diets or bursts of exercise, I’d like you to realize that our...
    healthyeatinglb healthyeatinglb
    56-60, F
    1 Response Mar 16, 2011

    One of the biggest challenges

    that we face in life is to decide on which diet work best for us. However, it doesn’t mean that we cannot attain healthy eating habits. With a little bit of effort and discipline, we can all become healthy by eating right. While there is no rocket science involved, this health...
    krishna0001 krishna0001
    26-30, M
    Dec 9, 2013
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