I Hurt Myself Doing Yoga

Personal Stories, Advice, and Support

    I managed to hurt my hand trying to perform a

    'wheel' pose. I'm not flexible in the slightest and I was trying to see if I could do it. I half managed it. My hand hurts now after straining.
    brokenpetal brokenpetal
    31-35, F
    Apr 12, 2016
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