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I Jog

Personal Stories, Advice, and Support 29 People

    Rushing

    When I'm rushing,Flustering,Late,If I have to,I'll jog,Make up time,As best,I can.
    lazycrazybasket lazycrazybasket 46-50, M Nov 26, 2011

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    One Of My Favorite Exercises.

    I started a continuous jogging routine about two and a half months ago. I've always liked the idea of running: no treadmills, no machinery, no bounds--just letting your feet take you wherever you feel like it. Until the new year, I have never been able to gather enough...
    PaulDoe PaulDoe 18-21, M Mar 21, 2010

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    Shaping Up For the Army

    I am joining the army in february and recently got a letter from them with an exercisement plan for jogging and working out. They recommend that i jog three times a week and that i increase the time of the jogs. According to their plan i should only jog 20 minutes at this stage...
    Wraither Wraither 22-25, M 2 Responses Nov 9, 2007

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    Just Started

    I came across a jogging plan on the NHS website from never having jogged at all to jogging 5k or for 30mins continuosly,today was my second time that i went im finding it abit difficult at 1st but im sure it will get easier
    XxBlackCat100xX XxBlackCat100xX 22-25, F May 17, 2012

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    That's all I can do, run away from stress,

    sadness, and what sticks me down. I jogged for 1.3 hour along the beautiful river in dusk. Life can be fearful sonetimes, I m glad I can run. Even if the route was a circle, I focus on breathing and nature, had my mind off the crazy messy life for a bit. Who is the one making...
    Mangostrawberrybanana Mangostrawberrybanana 31-35, F 2 Responses Sep 9, 2014

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    Related Experiences

    Fitness is an important factor of health at every stage in life. Aside from your actual age, it's important that you have a normal exercise program to help keep you as healthy as...
    angoracheck53 angoracheck53 41-45, F 19 mins ago

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    I wanted to post an update here about my experience smoking weed. I do not feel that it is a good long term fix, but it is good to have it as an option. I find that it makes me...
    razielx34 razielx34 31-35, M 22 mins ago

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    I went for a jog at the park early this morning and I saw a man parking his motorbike in the middle of the park's pathway and he himself lying on the ground with a helmet on...
    sarasakun sarasakun 18-21, F 19 hrs ago

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    I run at least 30-45 minutes for a quick run non stop. For a enduring run I have gone at least a hour I think I was jogging some lol
    Babeondwy Babeondwy 41-45, F 19 hrs ago

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    There are a number of experiences that this could fit in, but I think this might be the best. Four months ago, I elected to have my leg amputated. It was probably the easiest...
    KarlKadaver KarlKadaver 31-35, M 1 day ago

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    Over many years I have gained some valuable information. It doesn't matter of how you look like to people, just to you. That might seem kinda hard because everyone's opinion...
    DavidHamilton1 DavidHamilton1 16-17, M 1 Response 1 day ago

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    Over many years I have gained some valuable information. It doesn't matter of how you look like to people, just to you. That might seem kinda hard because everyone's opinion...
    DavidHamilton1 DavidHamilton1 16-17, M 1 day ago

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    I've had a job since I was 17, contributing verily, but in essence equally, to the household income over that span. 3 months ago I was downsized (through no fault of my own...
    PicklesAndPie PicklesAndPie 26-30 6 days ago

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    Part 1 One Saturday morning, I woke at around 10 and as I was getting out of bed I heard a slight moan from my parents bedroom. (My dad wasn't at home, he always goes jogging on...
    KrazyKylie21 KrazyKylie21 22-25, F 12 Responses 6 days ago

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    I haven't lost him yet. But what good will 2 months do? He's the kindest man ever. He never cared for himself, only others, which got him in such a situation. Why?! Why did he have...
    CindyLEvans CindyLEvans 16-17, F Aug 18

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    I'm currently trying to improve my time with jogging/running. I like to listen to music while I do this. I've been on a Rock, Punk Rock, Alternative Kick but I need more songs to...
    TheNewClassic82 TheNewClassic82 31-35, F 6 Responses Aug 18

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    Im working on it, jog/run for about 30 minutes and i do ab exercises, eat fairly healthy, been 3 weeks havent seen results tho...please reply with a motivational comment or...
    haya08 haya08 13-15, F 2 Responses Aug 17

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    Today I went on another walk on the same trails I had posted about in my last entry/experience. But this today, I had kept seeing figures in the woods out the corner of my eye. A...
    Isa1234567 Isa1234567 13-15, F 3 Responses Aug 16

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    Confessions From A 300 lbs (136 kilos I think) Biker. Hopefully, this becomes the first of many more to come. First, a little bit about me. I've almost always loved riding...
    MastaFluff MastaFluff 22-25, M 2 Responses Aug 16

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    1. I am a vegan. 2. I draw almost every day. 3. I'm going to study chemistry. 4. I've been to Amsterdam and I loved it. 5. I hate TV. 6. I listen to Mumford and Sons, Trivium...
    Mayushii Mayushii 16-17, F Aug 15

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    There was this girl I went to Secondary School with. She was one of the "Populars" as I like to call them, and she bullied me verbally and physically. See the thing is, I never...
    TinkerbellTia TinkerbellTia 18-21, F 2 Responses Aug 15

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    Three visitors to London climb up the tower that houses Big Ben and decide to have a contest. They're going to throw their watches off the top, run down the stairs and try to catch...
    jml2000 jml2000 56-60, M 2 Responses Aug 14

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    This isn't about my current relationship with my new fiancee, whom I love dearly and who is NOTHING like my ex. This is about a miserable experience I had with my former wife. We...
    yanholing yanholing 36-40, M 2 Responses Aug 14

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    I broke down today. I finally got myself to go to the gym. It started out ok, but after a while I just couldn't do anything. I went on the treadmill and started jogging, it was a...
    DanaJuliana DanaJuliana 22-25, F 1 Response Aug 14

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    I've been alone for many parts of my life, I'd go years without a friend in the world, and then I met Audrey on a company vacation in Cuba! We became best friends, we would go...
    Jesusfoundme Jesusfoundme 31-35, F 3 Responses Aug 13

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    Because, why not? Grab the book nearest to you, turn to page 18, and find line 4. Answer: "the context and the suspected intention. She must" ... Wow. Speaking of context, where...
    Whobody Whobody 16-17, M Aug 13

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    I am 20 year old shy female. I look like a guy, act like a guy (not the macho one, just a normal guy) because I think I am a guy inside but that's impossible. I am a female. I feel...
    hxshi hxshi 18-21, F 3 Responses Aug 12

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    I jogged 1.2 miles today(20 minutes) and would love a buddy to challenge me!
    scaredofwalnuts scaredofwalnuts 18-21, F 1 Response Aug 10

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    Was running, jogging more like, stepped on loose rock and fell awkwardly. Busted my ankle for a week...goddammit
    hgaood hgaood 13-15, M 1 Response Aug 10

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    I have debated whether I wanted to share my story but I really hope it can help someone else. We are both 26 years old. We were born 3 months apart. I consider him one of my...
    earthsky89 earthsky89 26-30 1 Response Aug 10

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    I am trying to move on. I am trying to let go. I wake up early. I jog almost everyday now. I become more immersed and focused on my work. I laugh a lot. I want to be happy. Just...
    rosswakeman rosswakeman 22-25, M 1 Response Aug 8

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    I am 6' tall and usually weighed in at about 190-200 lbs. This was a reasonable and comfortable size for me with my bone structure. Yes, fitness nazis still called me obese, but as...
    Deepressed Deepressed 51-55, M Aug 8

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    So last night I had an insane dream that an earthquake hit Washington state and Oregon. For some odd reason I was at my old childhood home watching tv when the news came on and...
    Sparklyblueunicorns Sparklyblueunicorns 22-25, F 1 Response Aug 8

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    wearing jogging bottoms outside the house is acceptable
    linacar79 linacar79 36-40, F 1 Response Aug 7

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    Jogged/walked my first 5k today , I'm feeling proud
    theusunghero3 theusunghero3 26-30, M 4 Responses Aug 7

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    Let's do at least one thing a day to make ourselves feel better. I know that cliches don't help people with our situation. I've spent a lot of time believing I didn't deserve...
    beneboo beneboo 26-30, F Aug 7

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    I have done two sprint tri’s so far. My goal is to get a full tri in next summer and an ironman the year after that. Right now I am training for a 3rd sprint that happens in...
    mythos1997 mythos1997 41-45, M Aug 6

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    I suspected I met a European jogger on the trail last night. He was jogging on the left side. The fact that he neither smiled nor said hi and refused to move over to the right (per...
    justNIK justNIK 41-45, F 10 Responses Aug 6

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    Out for my peaceful evening walk. Wandering along just happy as a clam listening to the birds and breathing the air. Across the river I hear a small child calling. I watch to make...
    justNIK justNIK 41-45, F 7 Responses Aug 5

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    My neighbor's a moron. . . .the Doctor asked him if anything runs in his family. . ., He said "Well . . . .No. . . . but the dog jogs alot !"
    woodyinya woodyinya 56-60, M 1 Response Aug 5

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    I used to jog an average of 7 miles 3-4 times a week... But I had another bout of depression and stopped working out completely. I'm forcing myself to start exercising again and...
    anhonestgirl anhonestgirl 26-30, F 6 Responses Aug 4