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I Jog

Personal Stories, Advice, and Support 28 People

    Shaping Up For the Army

    I am joining the army in february and recently got a letter from them with an exercisement plan for jogging and working out. They recommend that i jog three times a week and that i increase the time of the jogs. According to their plan i should only jog 20 minutes at this stage...
    Wraither Wraither 22-25, M 2 Responses Nov 9, 2007

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    Just Started

    I came across a jogging plan on the NHS website from never having jogged at all to jogging 5k or for 30mins continuosly,today was my second time that i went im finding it abit difficult at 1st but im sure it will get easier
    XxBlackCat100xX XxBlackCat100xX 22-25, F May 17, 2012

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    One Of My Favorite Exercises.

    I started a continuous jogging routine about two and a half months ago. I've always liked the idea of running: no treadmills, no machinery, no bounds--just letting your feet take you wherever you feel like it. Until the new year, I have never been able to gather enough...
    PaulDoe PaulDoe 18-21, M Mar 21, 2010

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    That's all I can do, run away from stress,

    sadness, and what sticks me down. I jogged for 1.3 hour along the beautiful river in dusk. Life can be fearful sonetimes, I m glad I can run. Even if the route was a circle, I focus on breathing and nature, had my mind off the crazy messy life for a bit. Who is the one making...
    Mangostrawberrybanana Mangostrawberrybanana 31-35, F 2 Responses Sep 9, 2014

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    Rushing

    When I'm rushing,Flustering,Late,If I have to,I'll jog,Make up time,As best,I can.
    lazycrazybasket lazycrazybasket 46-50, M Nov 26, 2011

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    Related Experiences

    I had eaten almost half an hour before and had two cups of tea. I went with my friend to Kohl's for the intention of buying/looking at shoes, and about an hour later, we're...
    CherryJelly CherryJelly 13-15, F 3 hrs ago

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    Futebol de bolha é outro jogo que é generalizado na Europa. Indivíduos usando uma bola chamados ternos de bolso de ar empurrando um ao outro em meio a é...
    bumperball bumperball 22-25, F 5 hrs ago

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    Especially offroad and not public, theres no variation on a plain road.
    Chryssipus Chryssipus 26-30, M 5 hrs ago

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    She rarely wears them around the house, but I love when she goes out without one! Like this jogging top (with pic) , I think she looks fantastic! And I enjoy other guys looking too...
    SamandLynda SamandLynda 46-50, M 15 Responses 1 day ago

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    This is for mom and dad from Britney and I... I saw the hands of time rewind only to unveil what life should've really meant... I thank God each day that he gave me a sister to...
    ONESTARRYSTARRYNIGHT ONESTARRYSTARRYNIGHT 26-30, F 1 Response 1 day ago

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    I find it strange that my shoulders feel smaller and toned but ny belly is getting rounder. They wasnt joking about not being able to spot reduce. Today ill attempt to jog for 15...
    HigherCalling HigherCalling 26-30, F 2 days ago

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    Just been on a jog for the first time in ages! My legs ache a bit now!! Thanks for the support xxx training for race for life!!
    lucylou13 lucylou13 18-21, F 1 Response 2 days ago

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    Im going to do couch to 5k indoors. Jogging in place during the allotted time. I just did 40 mins of it and im so proud of myself. Its not the same as jogging outside but its safer...
    HigherCalling HigherCalling 26-30, F 6 days ago

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    Muted holocaust part 3 "Ah well only few days, I have to head back to my boring job and the hot and humid weather there", I replied. "So, I shall bid you goodbye for now and we...
    Yinandyen Yinandyen 26-30, M 6 days ago

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    So I just got back in from a 30-minute session of jogging 60 seconds and walking 90, with a five minute warm-up and cool down walk. It's the first step of the couch to 5k program I...
    EmCWolf EmCWolf 16-17, F 6 days ago

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    For the first time in months, I exercised. I thought today was going to be like every other day in the past where I'd planned the day before to go out and do stuff, but never...
    philosocrastinator philosocrastinator 22-25 a week ago

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    I like to go for long walks. I like to jog. I like to ride my bike or skateboard (more like a longboard for cruising) and just ride around town. Not going anywhere, just enjoying...
    Pulpnonfiction Pulpnonfiction 18-21, M a week ago

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    I've decided to get back on that horse. I've been inactive for two weeks. Prior to that I was jogging and walking for upto 5KM at least 4 times a week. I was discouraged by the...
    laughingtiger laughingtiger 26-30, F 5 Responses a week ago

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    Omg. Jogging in place for an hour burns around 700 calories. Im doing this on my off days! Wooo
    HigherCalling HigherCalling 26-30, F Jul 25

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    went for a jog this morning. went off into a road in the woods and found it alright. the music was nice. birds chirping. it was nice to do. i don't know why i don't do it more...
    danielfrost1995 danielfrost1995 18-21, M 1 Response Jul 25

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    It may not be as bad as some people but me and my friends were coming home from the store and about a mile away my scooter's front wheel broke about two miles from home so I was...
    Mike4356 Mike4356 13-15, M 3 Responses Jul 25

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    I am trying to get fit and healthy but always return to lazy mode. I have gym membership, have gone jogging but it all comes to nothing as I stop. I have big reasons to get...
    Wazgic Wazgic 31-35, M Jul 24

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    Today is the first time I ran one full hour.I have no idea how I did it,no idea. To be honest is more like jogging than running but still I have my scars from this war,my t-shirt...
    Sheiriam Sheiriam 18-21, F Jul 22

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    I love jogging everyday, about an hour. It feels so great and a good way to keep things out of mind, but sometimes bad for my knees...
    MuradOzkan MuradOzkan 46-50, M Jul 21

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    THE SHORE (c) 2015 by Edward York I stood on the shore in the early morn, And looked out on a crimson sky. I could see the shells lying on the beach, And the sea gulls flying by...
    lasergraph lasergraph 61-65, M 5 Responses Jul 20

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    From July 20th, 12:00am to 3:30am I have the craziest story of how I played cat and mouse with a police officer. 12:00am I was in my room, drifting into sleep, when I got a...
    COMMA6 COMMA6 13-15, M Jul 20

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    This is true only if i'm not already enjoying one. i love being a heavy smoker. when i'm out in public and i put one out and immediately light up another i always notice two...
    smokingrocks1 smokingrocks1 56-60, M Jul 20

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    Please Follow My 60-Day Challenge: Consists of everyday jogging (mornings or evenings) (30- 45 minutes ). PLUS 100 pushups per day (in whatever sets as is comfortable, spread...
    Significant Significant 26-30, F 6 Responses Jul 20

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    After almost a year with no contact, my ex is sort of back in my life. We broke up on August 1st of last year. He called me on July 24th. At first he said he missed our...
    Beth1218 Beth1218 51-55 8 Responses Jul 20

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    oh my god new hot guy alert Avan Jogia. holy hell!
    CallmeHopelessNotRomantic CallmeHopelessNotRomantic 36-40, F Jul 19

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    i love jogging, gives me the opportunity to wear girls short shorts . get a lot of sexy compliments from guys
    deleted deleted 26-30 Jul 19

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    In the middle of the night down the block for late night jogs
    biwolfgurl69 biwolfgurl69 13-15, F Jul 18

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    HAHAHAHA I thought this. First thought was **** YOU WORLD. I searched it in the post experience box. First result - I am In A Bad Mood. Thanks EP. Can always count on you to...
    cloudsoflife cloudsoflife 26-30, M 2 Responses Jul 18

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    A website hosting implies a hiring room on machine allowing a business or an individual to generate their website obvious on web via web method. Therefore, within this predicament...
    healthyardor7544 healthyardor7544 26-30, M 1 Response Jul 18

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    You may have to register before you post : click the register link above to continue. They decrease substantial breaks between the economical hosting that is shared as well as the...
    reinaldof45 reinaldof45 26-30, M Jul 17

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    I am from New York City. I hate it. I want to move from this place. I want to go to Texas or some place in the south. I want to leave the city life. I want to be able to jog. When...
    lorrena19 lorrena19 18-21, F 5 Responses Jul 17

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    We Supplying Finest Cloud bundles like Premium, Sophisticated and Fundamental Cloud, With Superb ideal for your business and characteristics. In case of personal Website, you may...
    halffolks7661 halffolks7661 26-30, T 1 Response Jul 16

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    I rather share my food with a Dog than with a hobo. Atleast the Dog is more thankful than a human will ever be. I adopted a pup she was just skin and bone. I called the little...
    FrostyElsie FrostyElsie 22-25, F 1 Response Jul 16

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    My sophomore year of high school I ran track and did drill team and dance. I ended up hurting my quad one morning kicking in drill team without stretching, and then when I went to...
    Justventingg Justventingg 18-21, F Jul 16

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    I don't put them deep down in my pants haha. I only do it when I'm laying down & I'm wearing either joggers or shorts, I'll rest my hand in my pants, it's just comfortable haha.
    00dom00 00dom00 16-17, F Jul 15

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    Dear Honorable Billionares a few nice Man on earth I m writing this because I m so tired of praying I am 34 years, and my wife Natalia Jahja 26 years, we live in the suburban of...
    popmen popmen 31-35, M Jul 14

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    In the past week, I had gone to the Saint Isaac Jogues Youth Conference of 2015. This has been my third youth conference, and it has always been the most amazing experience of my...
    Whobody Whobody 16-17, M 1 Response Jul 13