I Kicking The Caffeine Habit

Personal Stories, Advice, and Support

    It makes my sleep very light

    and I often feel tense and tired into the wee hours. Decided it is unhealthy and I should put a stop to this. Still working on it. There are regression days, say, when I didn't get good rest at all at night, and I can get my hands on coffee, I have a small cup of coffee...
    bender898989 bender898989
    26-30, M
    1 Response Jan 27, 2016
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