I Know Hydration Is Key

Personal Stories, Advice, and Support 27 People

    Drink Up!

    I carry a huge 2.2 liter bottle of water around with me constantly. It's all I drink!! I drink a little more than half of that bottle daily, but the rest of my daily intake amount is obtained through the fresh veggies and fruit I eat daily. It has made my skin clear and...
    SpiritOfTheRabbit SpiritOfTheRabbit
    36-40, F
    1 Response Mar 27, 2010

    Lots Of H2o

    Water is important to our health and well being so don't skimp on getting the recommended amount daily.
    fungirlmmm fungirlmmm
    46-50, F
    Oct 15, 2009
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