I Know Therapy Is A Good Thing

Personal Stories, Advice, and Support 32 People

    Therapy Is A Good Thing

    ok.............So many people look at therapy as something you do when you can't cope and for that reason it's seen as a bad thing. But I am living proof that it's not. Yes I was scared at first, I have never found it that easy to open up to people and don't trust people easily...
    Bumbletots Bumbletots
    18-21, F
    Aug 30, 2010

    Since therapists are not allowed to disclose

    information, unless you are a danger to yourself or others, you can really express yourself more. I know it calms my anger.
    ImNotPlaying ImNotPlaying
    16-17, F
    Dec 26, 2015
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