I Learned to Love Myself

Personal Stories, Advice, and Support 24 People

    Start a gratitude list.

    Think of all the things you are grateful for. You'll be amazed how well you sleep if you do this before bed every night. Gratitude is the key to happiness and contentment. Practice yoga, meditation and mindfulness. Take care and be gentle with yourself. The only one that can...
    got2Breal got2Breal
    26-30, F
    1 Response Jul 29, 2014

    When you love yourself you realize your

    happiness is up to you and not someone else, you learn to say no and do what's best for number one yourself.
    Brandnewhim2015 Brandnewhim2015
    31-35, M
    Mar 11, 2016
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