I Like to Be Active

Since my shoulder injury I have not been able to work out normally. Then came surgery so no activity at all. It has really been difficult to be inactive. I feel 100% better in every way when I'm active. I truly value my good health that...

I hate to sit on the chair all day long and doing nothing. I have to do something and move my body. It can be an exercise, or maybe just to make my body getting sweaty. Because I love to getting sweaty. I feel so fresh and healthy after...

10 years ago I started going to the gym.
My body was beginning to give me trouble. My back was bothering me and I went to a chiropractor. Eventually I went to my doctor who told me what I really needed was exercise.
I hired a trainer...

And finally, after everything I do to stay active, I'm feeling the effects. Today I took my twelth tumble of the week, quite possibly my most specular as well. Maybe because I probably hurt something. I was playing football (soccer...

weight lifting, kick boxing, aerobics, kayaking, tennis, walking, hiking... I really enjoy being active. I just need to move to a cooler area!

I don't let much slow me down. I love to exercise every day &strength train 2-3x a week. It's not an 'I have to" thing, it's an "I want to" thing. I have one body throughout this life &I love &want to take care of it. Besides it makes...

I enjoy taking part in activities, especially those outside ones.

Being active,That's me,The way I like it,No wastin' time,There's too much to do.

I am not that active person, not into any outdoor sports, i only done some exercise at home whenever i feel to. But im planning soon ....

 Having a place in Atlanta, GA and a place in Auburn, AL I spend a great deal of time going up and down Interstate 85. I work out of Atlanta, meaning the airline I am employed with has a major hub at Hartsfield. I spend the majority...

I hate just sitting around and doing nothing. I work full time and then come home and take care of the family. On my days off I clean my house. The days go by faster and before you know it you can relax with the hubby. I love it! I...

So there are days when I feel like crap...What do i do?I go to the gym...YAY!!!So I started off exercising at the age of 14, I started with television aerobics, as lame as it sounds, it was fun and challenging!Eventually when I was...

I want to keep a young person in my body. That's why I run, lift, cycle, and play tennis. At 48, I may have slowed down a bit, but I feel young and vibrant.